Adventures will await you – 31st August 2020

Nice dreams but don’t recall. Sleepy – wake up. Tired, learning time just now. Slow reactions.

Already thinking about class. It’s fine, I’m enjoying it. I’m enjoying everything. Keep going.

Get fit – don’t push it. Healthy body, healthy mind. Enjoy everything – there’s no time – there is lots of time. Full days, things get done. Balance. Washing and reading. Cleaning and music.

You did good. You do good. Chase away the snakes!

Gratitude Journal

I am so happy and grateful to be able to grab coffee at school, even though it is not tasty it does the job and gets me going.

The Chiang Rai Alternative Hour #53 – 29th August 2020


This week there’s music from Built To Spill, Doo-Dooettes, Tangled Hair, Records, Man Man, Institute, Bob Drake, The Playn Jayn, Sea Monkey See, Godzilla Black, Human Cabbages, Thinking Fellers Union Local 282, Billy Childish and the Black Hands, Seam, Funkadelic, The Who and The Wipers.

Intro and background music by Utotem.

Gratitude Journal

I am so happy and grateful for this beautiful sunny Saturday morning filling me with happiness.

Our actions are all transient and fated – 24th August 2020

Time flies by – things get done, things get forgotten, your laziness takes over.

Fern came to Utopia yesterday and I chatted with her friend Pim, who is a dental student. My teeth hurt all day. Annoying. Neck aches lower back aches. Tired, eating enough?

See what happens.

Gratitude Journal

I am so happy and grateful to have a bed to sleep at night. Even if I don’t sleep well it is a safe place.