Are You Ready? – 8th August 2025

Between a rock and a hard place
I cut off my arm to be free
Stumbling home for many hours
Surviving by drinking my own pee*

I lost an arm and a leg that day
At the races or falling down stairs
A one-ton anvil fell from the sky
And my wife had many affairs

At any moment, a plane may hit
Or a drop bear will drop on me
Mentally trained and prepared for it
I’m as calm as calm can be

Practising negative visualisation
*The story of Aron Ralston