The Moving Song – 28th March 2026
(body)
There’s a bomb in the carriage,
oblivious to all one’s cares.
Emptying out all the thunder,
with its white and waxy affairs.
(mind)
In the shadow of this fact
one’s thoughts must be defused;
Those tiny beams of light
search for something to be used.
(spirit)
By singing from the heart
all doubt will disappear.
Moving muscles to the beat
is sure to bring good cheer.
Inspired by a combination of this Substack post ‘Body Mind Spirit’ by Deidre Lewis and the Red Hand Files #344
Tell Me If I’m Boring You – 26th March 2026
| I’ll shun all those well-worn tales | The chest puffed with certainty | A dusty, mirrored hall |
| Because I dread the stagnant mind | Polishing its trophies | Where only echoes call |
| And instead choose the fertile void | With questions not yet spoken | Where new and old roots can climb |
This is an attempt to write a poem that can be read both across and down. The idea was inspired by the format of this poem by Sunra Rainz, while the words were written after an evening spent with a friend and her new, older boyfriend (maybe ten years older than me). I think you can guess my feelings about meeting them. Not a bad guy by any means but….
Today’s Daily Stoic poem:
What Rules Your Ruling Reason?
There is no guide outside yourself
Though forces will make their plays
Quis custodiet ipsos custodes?
It’s you who your own will obeys.
Quis custodiet ipsos custodes? – Who watches the watchmen?
Out The Yin Yang – 27th March 2026
When every day
makes you unhappy,
why ask
yourself
for a solution
to get better?
When every day
makes you feel so good,
ask why
it’s so
and keep doing that –
things will get worse.
Shared with Tanka Tuesday #57
About the title: I’m not sure if it is an Australian colloquialism or not, but a common phrase for an abundance of something was ‘having so much it’s coming out the wazoo’ and seemed to morph towards ‘coming out of the yin yang’ or any other variety of experimental and playful terms.
Behind The Mask, The Man – 25th March 2026

Kissed by a prince of the patriarchal norm,
Sleeping Beauty wondered what he would think of,
when so challenged by the idea to conform;
Did Socrates pull off the mask of true love?
Today’s Daily Stoic poem:
Wealth And Freedom Are Free
You either try to get everything you want
Or want everything you already possess
Only one is with you right now
That’s freedom without any stress
Mapping History – 24th March 2026

The ghost dance faded on the plain,
the last herd thundered, then was gone.
With promised blankets came the rain
of Winter, and the world moved on.
A blinding flash on desert sand,
then over old wooden cities sown.
A dead man’s shadow scorched the land,
and shame became their cornerstone.
The line was drawn at thirty-eight,
a scar across a mountain spine.
No victory, no final fate,
just dust and echoes at the DMZ line.
A motorcade in autumn light,
a nation’s trust, a rifle’s crack.
Promises shattered within sight,
leaving only questions from this attack.
A balcony in Memphis town,
a dream cut down by fire and hate.
Another truth, again, gunned down,
and hope was left to chance and fate.
The summer of love had turned to dread,
in Hollywood, that cultish night.
A pregnant starlet, left for dead,
Helter Skelter in the morning light.
From My Lai’s shame to Kent State’s cry,
with napalm scent on every breeze.
The nineteen-year-old learned to fly
home, in a bag, viewed by other draftees.
The king grew fat behind the wall,
with pills and gold, a hollowed throne.
A final echo from the stall,
then found alone, and overthrown.
On the day those towers fell,
to sermons born of a holy war.
A new crusade began to tell,
bringing destruction right to the door.
They sold us sand and called it gold,
with WMDs, a hollow claim.
The lies were bought, the story sold,
as oil ran through each general’s name.
The gilded beast began to rise,
a laughing stock, a moneyed grift.
A carnival of angry lies
giving the American ark its final lift.
With trillions spent, and poppies bloomed,
the graveyard empires cannot sway.
We left the opium fields, entombed
our honour, and so we ran away.
Now turn the gaze to Gaza’s shore,
where children starve beneath the sun.
They murder for the fun of war,
as murder is all they’ve ever done.
The ghost dance ended, yet it spins
in every shadow, every line.
The blood-soaked blanket still begins
the end of empire, the end of this time.
I made this mind-map idea about 18 months ago but it has taken me this long to try to get this down on (digital) paper. The more we look back in time, the further we can trace back fatal mistakes. It’s amazing that the USA ever felt like it had any moral high ground at all.
Today’s Daily Stoic poem:
There Is Philosophy In Everything
All you’ve learned has given you this philosophical leaning
Everywhere you look, the nature of life never rests
After reading all the words and understanding their meaning
It’s time to greet the world and take its many tests
The Nine – 23rd March 2026
Stuck in the lobby with Socrates
There’s no wifi, it’s kinda mid
A peace without joy, it’s no heaven
A torment for the untormented
Simps and himbos in eternal rizz
Cleopatra has lost control
With storms eternally buffeting
One step further down in the hole
The overstuffed couldn’t put the fork down
These foodies drowning in their slop
Cerberus’s claws and icy rain
Torment those who can never stop
Hoarders push boulders at each other
Nicolas Third forgot to share
Not enough hands to carry their wealth
Their futile labour gets nowhere
There’s toxic fights, twenty-four seven
This is Twitter but IRL
In the muddy waters of the Styx
The sullen gurgle down the swell
The unbelievers will be denied
Edgelords buried in flaming tombs
Stationed around the City of Dis
Farinata’s power consumed
Murderers boil in rivers submerged
Centaurs guarding the Phlegathon
Tyrants terrorised, contrapasso
Ever downward, the river’s run
Doomers in the forest are hanging
Trapped inside thorny bleeding trees
While harpies shriek and tear at them
Or chased by black dogs of disease
No water succours the blasphemers
The fiery sand forever burns
Eyes stitched open to the divine skies
Phlegaton flows towards new turns
Scammers, fakes and corrupt CEOs
The flatterers submerged in shit
Boied in pitch or buried upside down
From panderer to hypocrite
Ultimate backstabbers, zero rizz
Satan’s chewing on the traitors
His three mouths full, a mukbang gone wrong
For treacherous perpetrators
In Antenora, a father wails
Gnawing the skull that sealed his fate
His children plead, one by one
A feast of love and burning hate
Yet Satan weeps, powerless and cold
Absent of love, absent of rage
From purgatory towards the stars
Through hell to a coming of age
Inspired by a little research after writing Through The Nine Circles. I haven’t read Dante’s Inferno and used DeepSeek to give me more information about it. However, I had been using that session of DeepSeek to write Gen Alpha bylines for sharing notes on Substack and so initially got information on the nice circles of hell in Gen Alpha speak! And so I ran with it, without overdoing it.
Today’s Daily Stoic poem:
The Straightjacketed Soul
It’s easier to recognise the fool
Watching them make mistakes
Oblivious and blindly cool
To follies that our own hand makes
Love Of Language – 22nd March 2026

A name acrostic (start and end) shared with dVerse MTB
kalima – Arabic for word
gharāmī – Arabic for my passion/deep love
qalb – Arabic for heart
Al-Rabitah al-Qalamiyya – Arabic name for The Pen League
Kalima comes to life with learning
Haskell, patron to his gharāmī
Almustapha, The Prophet, his qalb
Literary love, spirit, The Forerunner
Immigrant Al-Rabitah al-Qalamiyya
Lebanon, still home – sweet Lebanon
Today’s Daily Stoic poem:
The Sign Of True Education
Once the paper has been earned
To show all what was learned
Amounts to little if not understood
And reflected on for the greater good
Propaganda – 21st March 2026
I am a lie lurking lovingly among the least intellectual.
Inspired by Hitler’s admiration of British propaganda during the First World War and still employed by those waging war these days. Written for last April’s Chimeric Poetry Scavenger Hunt: #12: Write an American Sentence using Alliteration.
Today’s Daily Stoic poem:
The Best Retreat Is In Here, Not Out There
Turn off, tune out and quiet the mind
Nothing else will provide us peace
Tomorrow can be today, you’ll find
Inward is where the noise retreats
A Simple Hug – 20th March 2026
Her head is far away
from her heart,
All that thinking
for the future,
Cut off
from the universe
of love,
Alive only in name,
a sapless tree
without root.
She is the outsider
by choice,
Uneasy, drifting
without direction,
Trying not to feel.
Efficient logic
manipulated
and controlled,
Thinking not to feel.
She was scared.
She didn’t know
she just needed
a hug.
Her demeanour
softened,
almost a smile.
She began to cry
before running.
She knew
that was all
she ever wanted.
This was written in November regarding a specific incident involving a student. Something common among many of the students I teach is the lack of affection they have received in their short lifetimes, not knowing or understanding that they are missing it. Just a simple hug has made a big difference to many.
Today’s Daily Stoic poem: