Go for a walk, clear out the cobwebs
Dust off those shoes, double up on socks
Blow away at the clouds of fog
Surrounding this bridge of your mental blocks
Take in the scene, breathe deep the air
Fill in those lungs with deep gulps of joy
Think about nothing, dream bigger dreams
Walk it all out, oh boy oh boy!
24th Mar 2023 – I seem to remember enjoying going for walks with Bruno, getting all dusty yet invigorated. These polluted days are not the best though. Come on rainy season! Getting Covid in July really set me back with walking and exercise though.
We live on an island surrounded by a sea of ignorance. As our island of knowledge grows, so does the shore of ignorance.
John Archibald Wheeler
Gratitude Journal
I am so happy and grateful for my old tired body, still growing and learning new things.
Spent a lot of yesterday running around at the hospital, to see if they can do anything to help with the pain in my foot I had low expectations and they were met. It seems if I want to get it sorted again I’ll have to do it in Australia. Still, I gave it a go here and at least they didn’t find anything worse with my X-ray and blood tests. I got in some reading and TV and all in all it was a pleasant day as I’m hoping today will be too.
I’m at 22 Grams and want to get a couple of things done before going back home.
