Music from Cream, Godhead, Father Yod and the Spirit of ’76, Perdition, Cat Power, The Demons, Doom Shrugs, Angry Red Planet, Soft Machine, The Ex, Gong, NIMBY, HIRS, Primus, The Nits and Ullulating Mummies.

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Weight: 78.8kg
Resting heart rate: 56

Gratitude Journal

I am so happy and grateful that I have a push bike that I can ride to get a little bit of exercise.