Those who know me know all too well, all my sins and failings – 2nd October 2019

Got upset and angry yesterday at someone’s behaviour – that I perceived as a message towards me. I was oversensitive and reactive. I took myself away from the situation and sat by the river. I imagined the debris in the river were my hurt, anger and frustrations and watched them pass by and disappear.

I felt better.

It’s tough though.

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