On It – 10th September 2022

You gotta be on it to be in it
You gotta lose sometimes to win it
To be on it – at the top of your game
Winging it is just not the same


As long as I’m alive, I will continue to try to understand more because the work of the heart is never done.

Muhammad Ali

Today I’m grateful for:
The perfect temperature. I haven’t had aircon on all day and spent some time outside in the hammock before the rain came then doing some pot plant reorganising.
The best thing about today was:
A general sense of calm and enjoying the slow speed of the day. I lazed and I also got things done. Everything was important and everything could have waited. Time slowed down.

I took this picture because it stood out to me as a simple and meaningful piece of art. I found it on Facebook and don’t know who the artist is.

Personal Hells – 5th April 2022

Eyes agog at AMOLED screens of trusting fakes
Ears alert to every chime, bell and whistle
*They spit weird dilatory rants and pithy takes
Or burp up half-digested chunks of newsfeed gristle*

*from That Guy From The Internet’s ‘This is a newsletter’ newsletter. Love these two phrases.


Reason must lead the way no matter what good fortune comes along.

Ryan Holiday, Daily Stoic

Gratitude Journal

I am so happy and grateful that I have managed to survive the last eight days on very little money and especially to Art for allowing me to have daily coffee on credit!

Greene On Keats – 25th March 2022

This constant need for certainty
Is the greatest disease you may face
Creative power comes from negative capability
Mysteries are to endure and even embrace

Paraphrased, but almost word for word, Robert Greene talking about Keats.


The need for certainty is the greatest disease the mind faces.

Robert Greene

Gratitude Journal

I am so happy and grateful for Art to go book shopping in Chiang Mai for me and get me five music-related books. I’ll keep them at Utopia.

The Rules – 6th February 2022

Throw the ball into the air
See what can go wrong
Now we’ve got ourselves a game
Make it up as you go along

That one doesn’t work
Let’s think of a better one
10 points for creativity
Even if it doesn’t last long

Experimentation makes the rules
Cultures develop this way
No one is better than another
And who am I to say?


What a journey this life is! Dependent entirely, on things unseen.

James Baldwin

Gratitude Journal

I am so happy and grateful to be friends with Nong Art, who helped me order kratom online this morning, accidentally finding a cheaper option!


Chilled out yesterday, as the car service got delayed until next week and the so-called storm just produced clouds and a light cool rain for most of the afternoon and evening. Lovely just to hang with the cats, reading and watching TV.

I also roasted some veggies for a decent hit of carbs. I munched on the mushrooms and felt good, listening to Cardiacs at full volume but didn’t cross over into psychedelia. Never mind.

I feel great this morning, after a long, deep sleep. I think today will be more of the same relaxing.

Guiding Light – 28th January 2022

Follow the North Star
A guide towards a future
Adapt to ever-changing skies
A night grows darker
Before it lightens again
Come and go like the moon
Like the wind, like the clouds
But the air is always there
Never seen, but always there


Struggle in the quicksand and you only sink deeper.

Eric Barker

Gratitude Journal

I am so happy and grateful to see a beautiful crescent moon and a bright Mars in the dark morning sky, bordered by the trees of our wonderful garden. Wow.


Quoting the Dispossessed

A scientist can pretend that his work isn’t himself, it’s merely the impersonal truth. An artist can’t hide behind the truth. He can’t hide anywhere.

I took note of this quote last year when I was reading Ursula Le Guin’s ‘The Dispossessed’ as it obviously struck a chord. And re-reading it, it still strikes a chord but I’m struggling to define it. Is it true? An artist can’t hide behind the truth? A scientist, I understand, doesn’t have to care that 1 = 1 and 2 = 2. An artist, even if faking it, still shows their truth. Or can a really good artist actually hide?

Perhaps I took note of this considering myself as an artist? Today, I’m doubtful, but whatever. I’m putting this out into the world as an artistic skill (good or bad depending on your opinion) but my tablet is a search for truth. I cannot hide. But what of the fiction writer – they are artists. They could write about unspeakable acts that they would never dare carry out. Are they hiding, or are they still showing a truth?

I don’t know. And I wish my friend Steve was here to dig into this deeper. It is exactly the kind of topic that we would love to discuss long into the nights and early into the mornings. Although things seemed murkier then, they somehow also seemed clearer.


Yesterday, got home feeling good. Had a really great class with the grade 8 TED-Ed students that had me feeling very upbeat. I made it into my room for more keyboard experimentation and a little guitar playing before Amy called me in as it was time for termite attack mode.

We poured about eight litres of the killing liquid into the hole and it all disappeared. I’m thinking that down there, they must have eaten through the concrete foundations and so it’s possible the liquid is getting soaked into the earth. It’s likely that the termites will be back again at some point, no matter what we do.

After that, I was just chilling and munching on Amy’s yummy tarts that she had made. I also started to feel some minor dread at her not being here. I have made some plans in my mind about how the days will be from next week but they could all go to hell in a handbasket quite easily once it comes down to actually implementing them. I guess I’m also preparing for that possibility too. Just relax into it. Things will be ok.

A good morning this morning. Cold and a beautiful crescent moon in the sky, with a crocodile-looking cloud right on the mountains on the horizon.

During my abs workout, I noticed a tightness in my thighs from the previous day’s leg workout and it all feels good. Working towards that target of ongoing good health.

I started my first class just by watching funny cat videos, which most students ignored cos they were looking at their phones – but it made me feel happy and calm. Subsequently, the class went well. Though they are not the best at English, at least they gave it their best. 2/9 continues to impress me and it’s got me thinking about if I teach them next year, then what the hell can I do with them? They are so good that they test me.

What’s your philosophy on celebrating birthdays as an adult? How do you celebrate yours?

I don’t really think about birthdays and any celebration is minor and usually involves just going for a nice meal somewhere. I don’t feel any kind of excitement around celebratory days. For me, they are just another day.

I don’t mind celebrating other people’s special days and I would be in trouble if I didn’t partake in our wedding anniversaries! But again, these celebrations generally revolve around food and getting a nice meal somewhere.

Sleeping Garden – 15th August 2021

*Why do we sleepwalk and tread all over our hearts?
Do you feel as if you’ve come out of the soil yet?
Step into the light, it’s time to play all our parts
Reach for the sun, let’s see how dirty we can get.

*First two lines (and ideas) stolen from Glenn Dakin’s ‘Abe – Wrong for All the Right Reasons’
26th Jun 2024 – Submitted to Weekly Prompts Wednesday Challenge


Gratitude Journal

I am so happy and grateful to Didi this morning as she let me try some of her lemon cheesecake that she made for Art at Utopia. Also to Gang – who shared info about his tattoos and his plans. They are both nice people.

What To Do? – 5th August 2021

Son, I learned a lot of lessons in life
I should pass them on to you
But you don’t want to listen to me
Too old to know what you go through

*You’re going to learn things the hard way
That’s how I learned them too*
One day, you too will realise this
And then you’ll also wonder what to do

*pinched from Drive Like Jehu’s ‘Caress’


Gratitude Journal

I am so happy and grateful to Gui and Art for allowing me to get coffee on credit for a few days while I wait for payday. It’s not that I don’t have money but that I can’t let the amount in the bank go under 400,000 baht for my visa application.


Well, I thought about telling George as I wrote yesterday but then this morning he saw me down one of the hallways and didn’t wave or say hello at all. I shouted out hello but he’d stepped out of sight. Well!

So, anyway, I went into the teacher’s room where he was sitting and said good morning directly to him to which he replied with a quiet disposition. I got some water and as I was leaving asked him how he was keeping. As has been the case almost every time I try to start a conversation with him I have to repeat the question again as if he wasn’t listening, paying attention or couldn’t hear. I asked him about Bee and said I missed her. It wasn’t going to get much beyond platitudes.

Anyway, I made an effort. I appreciate that for myself.

One’s Utensils – 9th June 2021

You are my favourite fork
Comfortable in my palm
Pins not sharp enough
To do me any harm

You are my favourite knife
Good for cutting cheese
Just right for some butter
Spreading as I please

You are my favourite spoon
The right shape for my mouth
Soup, yoghurt, stir fry
Smoothly in and smoothly out

Some utensils just aren’t right
Others are perfect for me
I’m grateful to find the ones
For breakfast, dinner and tea


Gratitude Journal

I am so happy and grateful for my favourite knives, forks and spoons over the years. Something about how they fit in your hands and mouth makes them emotionally comforting.


There were many good things today despite some minor frustrations – just with online teaching.

The rain really turned it on and brought the temperature down to a very agreeable level, so much so that I sat in the classroom even after my lessons finished.

I’m really enjoying the coffee I’m getting in the morning. I enjoyed chatting with Fui, reading and writing poems, and studying Thai.

The rain was torrential at times but not too cold, so I didn’t bother with an umbrella and just embraced the wet and ducked under cover whenever I could.

Even though I had plenty of free time today, I wished I could have more so that I could do some more drawing too. So long as I can spew out something artistic each day, then I’m pretty happy. At the moment, it’s poems.

I Am The Librarian – 15th May 2021

I am the librarian tending to my books
Sniffing, smelling, rearranging order
Perhaps one day I’ll open them
Be a reader instead of a hoarder

A world of so many tales
Told by those who breathed them
Where I can be lost, then found
And I can be relieved then

I am the librarian lending out my books
We can share such stories
Of those failures and losers
Or those who shined in glories

20th Sep 2024 – Submitted to Weekly Prompts Wednesday Challenge – Hoarding


Gratitude Journal

I am so happy and grateful to Art at Utopia for giving me two free coffees today. I gave him a couple of books and some sketches I did but didn’t expect anything in return. As a bonus, the coffee was even more delicious than normal.