What new belief, behaviour or habit has most improved your life?
Undoubtedly the behavioural change that has most improved my life is to have stopped drinking so much. The hangovers now are becoming too much of a burden, particularly as I’m working so much and just want to get things done in general.
I’m not going to be a non-drinker but when I do have a drink I will try to be more moderate or be prepared to have a less-than-useful day afterwards.
Gratitude Journal
I am so happy and grateful to be surrounded by the green jungle hills. Last night Amy came into my room and as we hugged I could smell the fresh air on her skin. I love living outside the city.
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