I am so happy and grateful for the yoga app because it helps me to stretch in the morning and prepare my back for the day.
21st Feb 2023 – I can’t even remember what this app is now. I don’t tend to stick with health apps as they usually end up needing a subscription to continue at some point, so I kind of adapt what I can remember and add new things as I come across them and find them helpful. I don’t do any yoga now but do a little bit of neck stretching along with some exercise in the morning.