My head is already at school and I’m not in the now. Bring it back. My body is in the morning routine and I need to have my head in it too. Practice – pay attention to that meditation.
Onwards to the shower and the rest of the day. Body feels good.
Gratitude Journal
I am so happy and grateful that I remember to keep a book in my car so that if I forget my headphones and can’t study in the morning at least I can read a book. Dostoyevsky this morning!
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