Resting heart rate: 50
I am so happy and grateful for the two strong hill tribe girls who came to clean our windows. They are only 20 years old and work for Amy’s mum’s friend as maids. They have no days off and work for 100 baht a day. We gave them an extra 100 baht and a meal. They both seemed happy and uncomplaining. I’m not sure how I feel about it.