The Chiang Rai Alternative Hour #09 – 26th October 2019

Music from Flin Flon, Butthole Surfers, Rudi, Walt Mink, Trumans Water, The Residents, Flesh Narc, Meteoro, Andy Partridge, Girls Against Boys, Patrick Fitzgerald, Daniel Striped Tiger, Really Red, R.D. Burman featuring Asha Bhosle, Husker Du, Poison Dwarfs and The Lambrettas.

Gratitude Journal

I am so happy and grateful to have the courage to explore the places we go and discover cool little cafe bars like this and meet their eccentric owners.

Mae Sai hidden cafe

We got that attitude! – 20th October 2019

My biggest lesson in the last year is something I am still in the middle of. I know some of my shortcomings after the situation at CRPAO and the lesson for me is how to deal with something like this again in the future. I am continuing to explore meditation, exercise, journaling and pulling back a little bit.

Gratitude Journal

I am so happy and grateful to have had many opportunities to smile this week. Driving to Rayong, taking photos on the beach, finding alcohol at the corner shop, meeting Kaew again, tipping Aing, our waitress at Vertigo Too, for her great personality and service, looking out across the Bangkok skyline under a full moon, drinking good beer and laughing with Lekky. Smiling every day with Amy.