One’s Utensils – 9th June 2021

You are my favourite fork
Comfortable in my palm
Pins not sharp enough
To do me any harm

You are my favourite knife
Good for cutting cheese
Just right for some butter
Spreading as I please

You are my favourite spoon
The right shape for my mouth
Soup, yoghurt, stir fry
Smoothly in and smoothly out

Some utensils just aren’t right
Others are perfect for me
I’m grateful to find the ones
For breakfast, dinner and tea


Gratitude Journal

I am so happy and grateful for my favourite knives, forks and spoons over the years. Something about how they fit in your hands and mouth makes them emotionally comforting.


There were many good things today despite some minor frustrations – just with online teaching.

The rain really turned it on and brought the temperature down to a very agreeable level, so much so that I sat in the classroom even after my lessons finished.

I’m really enjoying the coffee I’m getting in the morning. I enjoyed chatting with Fui, reading and writing poems, and studying Thai.

The rain was torrential at times but not too cold, so I didn’t bother with an umbrella and just embraced the wet and ducked under cover whenever I could.

Even though I had plenty of free time today, I wished I could have more so that I could do some more drawing too. So long as I can spew out something artistic each day, then I’m pretty happy. At the moment, it’s poems.

Infinite Jest – 23rd May 2021

Be on guard, the road widens
And many of the detours are seductive
Talent is its own set of expectations
Try to be a no-one, so instructed

Of multiple exposure melodramas
Learn to care and not to care
This is where you are not who you are
Shaped or broken, remain aware

Learn from those who fail
This is your body, they want you to know
This is the whirlpool, a friend
Your torn blue ankle tells you so

Unconscious exercise becomes a way to escape
A long waking dream of pure play
On the line, you must call it fair
A thousand times and every day

*pilfered and inspired by David Foster Wallace’s ‘Infinite Jest’


Gratitude Journal

I am so happy and grateful for a relaxing Sunday morning with coffee and a book and then a couple of hours watching football. A little cooler today, thankfully, though still hot. The future is looking bright (if you close your eyes to other things!).

Zen and the Art of Rhyming Maintenance – 14th May 2021

As an extra challenge to writing, I thought it might be interesting to write a poem for each of these quotes that I highlighted in my copy of Zen and the Art of Motorcycle Maintenance. I don’t like to make things easy for myself.

If someone’s ungrateful and you tell him he’s ungrateful, okay, you’ve called him a name. You haven’t solved anything.

Problem Solved?

So, what’s the problem?
I’m an ungrateful prick?
Thanks for your comment
It really made me tick

Was it somehow helpful?
Did it get things straight?
I don’t think anything changed
I guess you’ll just have to wait

…that old feeling I’ve talked about before, a feeling that there’s something bigger involved than is apparent on the surface.

Under The Hood

I can feel it in my bones
Unshakeable but invisible
I try to look inside it
But this time, it’s not divisible

Clouding up the thoughts
Stumbling around my guesses
Impossible to clarify
Mixed within my messes

Can’t be touched upon
Or identified in the grey
It’s on the tip of my tongue
But what it is, I cannot say

He travelled alone. Always. Even in the presence of others, he was completely alone. People sometimes felt this and felt rejected by it, and so did not like him, but their dislike was not important to him.

He Travelled Alone

You said that we all need a friend
And perhaps that’s really true
But I think that I’ve decided
That friend isn’t going to be you

I’m alone but I’m not lonely
It doesn’t matter what you know
You don’t have to be like me
I’m happy if you just leave me alone

I accept the way I am
And don’t care what you say
Why do you want me to be like you?
It’s just your ego getting in my way

I’m sorry if this makes you sad
But that’s really down to you
I’ll see you again tomorrow
And know my feeling’s true

It’s frustrating to see how completely unaware he is at the time of the significance of what he is saying.

Significant Words

I look back at my old words
I see I understood things well
Yet somehow I couldn’t act on them
I couldn’t really tell

That big truths underlie all this
Almost as plain as day
It’s so easy to say them
But much harder to put in play

Sometimes so unaware
I stumble way off course
I have to remind myself
And get back on my horse

No one is fanatically shouting that the sun is going to rise tomorrow.

Shout at the Sun

Some things don’t need to be said
But maybe they should be
Reminders to our busy selves
About how simple things would be

If we took time in appreciation
To really know that the sky is blue
Of course, we already know this
But we could really understand it too

Take a minute and look on up
Above your thoughts and feelings
Astound yourself with simple things
In all your daily dealings

The effort of fathoming what is in another’s mind creates a distortion of what is seen.

Are You For Real?

You don’t see what I can see
Do you?
You can’t see what’s in my mind
Can you?
You’ll never work it out now
Will you?
You aren’t really real now
Are you?

I see blue but you see red
You didn’t listen to what I said
I’ll react exactly the same
Until we can agree on a name

Let’s be clear, just talk it straight
You said mind games are what you hate
But you always do that so well
So deceptive, I couldn’t tell

Now I’m empty, now I’m blank
And for that I’ve you to thank

We have to keep going until we find out what’s wrong or find out why we don’t know what’s wrong.

Knowing

What’s wrong? Do you know?
If not, why is it so?
Don’t stop, just keep going
On this path to one day knowing

Gratitude Journal

I am so happy and grateful to receive a friendly warm welcome when I dropped by Bruno’s house yesterday. He is feeling very happy now that he is no longer working for TLC and is enthusiastically talking about plans for the future and particularly his garden, which I can tell has got him really upbeat.


I’m feeling rather pleased with myself today. I spent it all either reading, sketching, studying Thai, drinking coffee, driving and writing poetry – not bad for a day at work! Enjoy it while I can.

We got that attitude! – 15th February 2021

I am so happy and grateful for this book and pen – I can write down my thoughts, feelings and gratitude. Thank you to the shop I bought them from, the people who made them, the people who delivered them. I wonder how many miles they had to travel from start to finish and how many hands they touched around the world.


Weirdly happy today. Many things to do and I did them easily (maybe I’ve forgotten something) but everything just felt easy today. Is this what ‘normal’ feels like?

I did a few different random acts of kindness. I watched Infinitely Polar Bear yesterday and it was ok – interesting story – it made me think about my own mental health and how some days are good and others bad without any obvious reason.

Today was perhaps and up day but I want it to be a normal average day. Any difficulties that arose I could handle – I’m just confused about what it is I need to do to keep feeling good like this.

I finished my second run through Notes From Underground and really loved the last chapter of The Dream of a Ridiculous Man this time.

I think I forgot to mention yesterday reading an amazing chapter from The Infinite Jest – all about trying and failing to give up smoking pot. It seemed the author could tap into every single thought a person in this position might have. Paragraphs lasted whole pages – it looked intimidating but made perfect sense.

This morning started off with a smile as I tried and failed to shepherd the neighbour’s dog, Tangmo, out of our garden. That dog is so happy and playful.

I also managed to do a couple of sketches for my gratitude cards and whilst not perfect I’m pretty happy with them. All right – good!

To-do list

  • Carry on!

We got that attitude! – 5th February 2021

I am so happy and grateful for the eggs and toast Amy made for breakfast this morning. All the work of the farmers to raise their chickens, grow their crops and the bakers, the shopkeepers, delivery drivers. So many people involved just to bring me a small amount of food to give me energy through the day.
I am so happy and grateful for yoga. I always feel good after doing it. Even though my body is not yet flexible I hope over time that it will become more stretchy. Like everything – little by little, bit by bit.


Today I sent a message out to my classes saying Happy Friday. Some of the kids in 1/11, who always look like they really don’t enjoy my class, sent me messages back saying they miss me (they’ve been doing Scouts all week instead of regular lessons). I was surprised and asked them if they preferred studying with me and they said yes! That made me feel pretty good.

I realise I’ve nearly finished reading Notes From Underground – that’s twice in about three weeks I’ve read it. The Underground Man hits very close to home! But it helps me understand that it is ok to be the way I am – even if my world doesn’t always look so good. I’m here in my own mousehole – thinking, breathing, living. It’s ok.

We are teachers by trade, complainers by role – 3rd February 2021

I really love the Van Pelt’s subdued musical tone and the singer’s talk-sing delivery. The lyrics here struck me deeply as these days, once again, I wake during the night thinking about how I could help this student or that student and really make a difference to their lives – if only there was enough time.

Let’s make a list
So we can feel like we’re accomplishing something
So we can feel like we’re working together

Lists and meetings – throwbacks to my office days – useless, endless, time-wasting meetings. Lists have their place but may also be overrated – yet here we are, in the absence of a better solution, doing the same so that we can feel like we are doing something. I like the playful sarcasm of these lines – it appeals directly to my Englishness.

Let’s sit in a circle adding to the list
As we move around the room one by one

See that list, let’s mindlessly add to it – we are accomplishing a list. You’re turn next.

As you make a suggestion begin sternly
– you take no shit –
To give credence to your semi-constructive argument

If I speak louder then my information must be more important. Oops – there’s my own sarcasm manifest. I must also remember not to use this strategy when I’m teaching – or in every day communication, come to that. Recall the stereotype of shouting louder to non-English speakers in the misguided belief that this will help them understand.

Tomorrow we’ll wonder where this generation
Gets their priorities from

I hate the kids! That’s what we are supposed to do, right? Yet, I don’t – I love them all very much – even the angry, lazy, nasty ones, the ones that remind me of myself. But I am not one of them and I shouldn’t expect them to bend to my equations, to live up to my expectations. That’s a useless frustration. I felt my grandparents look upon me in that tut-tutting way but my mother showed me and taught me to find my own way. It was the struggle I needed. It is the struggle I still endure and have learned to love.

Tomorrow my heart will skip a beat
As it does every morning nine months of the year

Every day of school I have to pretend I am a teacher. I am purely a teacher based on my mother tongue and my age. But I consider myself a student first. When I feel joy at seeing the student’s grow – I see my own journey. I feel grateful to them for teaching me about myself.

Will the approach ever change
Or will it begin as I’ve said
And end with a lighthearted twist
To prove we’re all adults?

These were the lyrics that really stood out when considering the education system in government schools in Thailand. I was told by other teachers that I would never be able to facilitate change in the system here. I took that as a coward’s statement. They chose the easy way, the way to not ruffle anyone’s feathers, to not take to task the inefficiencies that all can see. Even the students are aware of the low quality of education they receive and have made it part of the protest movement of this past year.

Anyway, the nail that sticks out gets hammered down and that is what had happened to me before here. But, the feathers were ruffled enough to make some change – I felt the sacrifice worth it and the lazy and noncommittal can benefit from it. Of course, there was no sweeping change to a utopia but patience will be rewarded. It may take another 100 years but I’d rather be a lit match that started a tiny fire than a bucket of water. I feel sorry for the kids – how can you hate them?

It has to do with this list
Which we’ll put in our pockets
To throw away at a later date

Ouch! Isn’t that the truth?

We are teachers by trade, complainers by role

Where do we get our priorities from?

Gratitude Journal

I am so happy and grateful that I’m taking the time to write gratitude letters to the people I work with. They have made my time teaching much more fun and interesting.
I am so happy and grateful for the big tree outside our kitchen which brings a lot of shade. It has grown so quickly that last night we cut off some of the lower branches. It felt a little cathartic to cut and felt good to see the difference.


The best thing that happened today was talking with some of the M2 Chinese language students – they were all interested to talk and learn more about me and I advised them to never be lazy if they want to achieve their dreams. I told them that I am still a student and that we never stop learning.

I read more Notes From Underground but struggled a little bit to concentrate on it in the morning as I was thinking about Amy and how quiet she has been for the last couple of days. She is out tonight with Miche and I hope that picks her up a bit.

I chatted a little with Miche today and I like her. She is growing up and has gotten smarter since I first met her.

I look at my bookshelf and I just want to read, read, read!

Go on out, get some more – 1st February 2021

Some vague hints of dreams. Thoughts about how you would live your last 24 hours. Imagining today is my last – all the things unfinished – but every life is left unfinished. Wingsuit riders living life to the fullest. Not sure I could do that. My thrills are different. This old man likes reading books. What a joke. I should’ve gained this wisdom as a young man. But here I am and I gotta live.

This weekend I found many lurking memories and thrilled to return to them but life is not just about the past. What of my future? I don’t want to spend my future just documenting my past I want to add to my memories where I can.

Fatman report

Weight: 77.6kg
Resting heart rate: 49

Gratitude Journal

I am so happy and grateful for a week off from the kids, this week being Scout week, whatever that means. I still have to do some things with them but at least it’s not another week in the classroom.
I am so happy and grateful for the cool foggy morning. Fog like God’s breath over the jungle.Thankful for another day of breath of my own. I want to keep breathing for as long as I can.


Scout week at school means lots of free time, though, of course, I have filled up all my free time enjoying reading, writing, sketching and thinking.

I enjoyed the weekend though it could have been a couple of days longer. I started off in a blaze and kinda ran out of energy by Sunday afternoon, though listened to podcasts whilst dozing, keeping information flowing.

I finished Notes From Underground and immediately started reading it again – this time underlining passages of interest. I also really dug Eleven Minutes which inspired some writing on Saturday moring.

Started on The Infinite Jest – feels like it may be a slog but I’ll give it a shot.

Have been doing things from my list bit by bit. Feeling good about what I’m doing.

To-do list

  • Give away everything you sketch ½
  • Continue gratitude letters ✅
  • Do something for Amy ½
  • Another remix
  • Contact Benjii again ✅