Sit Quietly – 30th March 2022

Hold still, slow down all thoughts
Soften eyes and ears
A mind racing around all sports
Bends on one’s fears
Sit quietly, letting contentment in
Soften ears and eyes
Craziness begone, deep breathing begin
Hear the word of the wise


Don’t be a coward. Have the courage to be afraid.

Günter Anders

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