Valentine’s Dream – 15th February 2022

On the eve of Valentine’s Day
When she woke from a comfortable sleep
She had dreamed a dream of killing him
An ex that had never gone deep

Then she started to question herself
As this feeling disturbed her so
What was the meaning of this dream?
Was what she wanted to know


Why are my insides twisted into knots? Am I in control here or is my anxiety?

Who is in control here? What principles are guiding me?

Ryan Holiday, Daily Stoic

Gratitude Journal

I am so happy and grateful for my house where I can have guests here without any real problems. Everything is here for them.


Busy and lazy days since last writing. Yesterday I took the day off work, calling in sick and I actually was sick on Sunday night after eating the last of my potato bake that had obviously gone off! I threw it up and felt much better but went to sleep very soon after.

Monday, Valentine’s Day, was graduation day for Fern, Aing, Gus, Nu and Mink. I met Mink in the early afternoon and remember how much I like him because he is always thoughtful. I asked him what he’d been doing in Bangkok and he said he had just quit his first job because every day he would go to work and end up asking himself ‘what am I doing here?’ I told that will probably happen many times in his life. At least he’s smart enough to figure out how to make changes.

I bumped into Fern at Utopia but we didn’t get chance to meet again and she flew home to Hat Yai in the evening. I spent most of the time with Aing’s brother and friend and then the rest of the family arrived with Now. Aing showed up after about an hour and many photographs were taken.

I could feel the general celebration in the air though it still confuses me a little. The student’s courses had all finished over a year ago – that to me is the time to celebrate – and I’m sure they all did at that time too. But for this event, families travel all over the country just to be here for a couple of hours as their kids receive their pieces of paper. Someone in Aing’s family had made matching T-shirts for everyone to wear. They had a picture of Aing’s face and then some text along the lines of ‘tuition fees = 25,000 – what she told her parents = 37,000’. Well played!

At school today, hence writing here in my down time. I’m definitely not as motivated to write here when I’m at home, which tells me where I would rather be! This morning, I taught 2/9 the lesson I put together about sexual abuse and they all understood the message but the girls were more thoughtful and mature about the topic, whilst the boys were still a little embarrassed about anything to do with sex.

It was interesting that afterwards some of the students talked about others who had committed suicide after being shamed and another who, just that weekend, had been asked by a friend to send nude pics and then sent her an unwanted dick pic. She asked me for advice about what to do. I told her that she could tell him that it is not the type of behaviour that a friend would do, especially unsolicited.

I found out that sports day is this Thursday and Friday and at lunch time I found out that tomorrow is a holiday. So – no more teaching for the week! It also seems to be only three weeks until the kids finish and there’s also a couple of days with no classes in there somewhere too.

I’m curious if I will be recontracted here next semester. I hope so but I can also see that the class sizes are making it difficult to keep everyone engaged. I might have to do some research on how to keep classes like that busy somehow. Or just submit myself to teaching little in each class.

Breakfast Time In Heaven – 14th February 2022

Sliding open the doors
A comforting cool coats
My bare arms
The sun, still hidden
Begins painting the horizon
Dewy leaves tickle my toes

A patient cat stretches
Before balancing on my shoulders
Soft meows multiply
As others join in chorus
Good morning boys and girl

It’s breakfast time in heaven
Miracles every day
The bowls are full of food
And water never-ending
Eat, drink, sleep and play


Any man that takes money two ways would take it three ways.

Mrs Douglas, Stranger In A Strange Land by Robert Heinlein

Gratitude Journal

I am so happy and grateful to be part of Aing’s graduation ceremony today and to meet some of her family. And to meet Gus, Nu and Mink over these last few days.

They just want your consciousness – 25th May 2020

A long time since writing in this book now a stream of consciousness writing exercise to let out all thoughts smoky air coughing up blood sore throat sweaty after a workout, well a five minute warmup anyway. Fan whirring. Door open ugh smoky air cats all safe no snake sightings. Unfinished jigsaw in front of me I enjoyed a few hours yesterday cats and books great idea for a picture. Pink gym ball I should do some situps no dream to remember right now messages coming on the phone. Meditate which first? meditate or situps many little things waiting to be done middle mass phrase Crayon Shin Chan’s little penis! Why? I don’t know but it made me laugh for a hundred Baht. Coffee! Yes, bad coffee but good caffeine. Smiling faces show teeth. Friends to be made no time to be grumpy how far do my thoughts extend before they run out or slow down. This exercise is slowing down my brain and speed of thinking – is that the purpose? Sit up straight soft seat. Tough hard wood at school. What will the day bring? Either way it will be okay – another day. I enjoy being around nicer people – that’s what I should be – nice – to everyone.

Gratitude Journal

I am so happy and grateful for my calm this weekend. It has maintained my happiness when I could have been upset and angry.

To-do list

  • Listen carefully, practice breathing exercise
  • Take this happiness to work and bring it home again ✅
  • In free time at school – clear emails
  • Convert jpgs to docs – check the first lessons again ✅
  • Go to immigration ✅

Maintained my happiness throughout the day – and it was a very easy day. We had nothing to do – I wrote some more lessons but very lazily. I was nice to everyone and think I gave off enough of a positive vibe – I could always do better though.

Tonight, Nu, Aing and Mink came over – it’s Mink’s last night here so we bid him farewell. He’s a nice kid – very thoughtful – sometimes too much, so, he reminds me of me quite a lot at that age.

Tomorrow George is really excited that we might video record all the teachers singing ‘Happy’. It will be fun I really have to push myself to be in that frame of mind. Can I do it?