The word is a reckoning
So roll up your sleeves
Bring order to the turmoil
Your monologue believes
Codify your weary soul
Give fire to your blues
Step up towards your God
Confront him with your news
Inspired and paraphrased (as ever) from the Red Hand Files #297
10th Sep 2025 – Shared with Poets and Storytellers United – something good
Today I’m feeling:
Happy though a little out of it (I realised as I got off the bike at Utopia). Brain has not kicked in yet!
My body is a little stiff from a good still sleep and a couple of weird dreams, one of which had me kicking rugby balls through jumper goalposts until they landed in a lake and curiously sank.
Health:
Physical: 7
Mental: 7
Today I’m grateful for:
The person sharing all the Rebirth comics on Soulseek that I may possibly get around to reading in about 20 years time. It’s been fun getting them and then filling in the gaps and making new files. Part of my cataloguing obsession is satisfied (even if they are only digital files these days).
The best thing about today was:
Sitting in the hammock reading David Foster Wallace’s review of the Tracey Austin autobiography. He knows how to eviscerate wordily!
What was out of your control today and how did you handle it?
After telling Amy that I didn’t want to succumb to sleep this afternoon, the pull was too strong and despite the strong morning coffees giving me lucid dreaming for longer than normal, I managed to find a deeper sleep for a good while, spending about three hours in bed.
Still, I was up and into the man cave, feeling a little refreshed and I played guitar for an hour or more, which was good. I’m glad I didn’t sleep through until it was dark again and hope I can get to sleep tonight. I think I should be all right.
I’m still wondering about the reduction in Sertraline and how it is affecting my mood. I still don’t feel quite right.
Something I learned today?
Tracey Austin’s tennis career was pretty much over by the time she was 21, her body already suffering from the punishment of overtraining.


“Codify your weary soul
Give fire to your blues” – lovely, Shaun👌🏼
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Thanks Sunra 🙏
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I like the idea of stepping up and confronting God with one’s views!
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An interesting expression of prayer.
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I love the link to The Red Hand Files – I love it too! As well as your powerful words – Jae
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Mr Cave has a way with words that often inspires me 👍
Thanks Jae 🙏
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