Live to sleep, to inject death
Into every day and forever keep
A dying breath along the way
Your body goes, follows the mind
There’s no return, God only knows
You cannot find, cannot learn
Clear the clouds, your time is fixed
Give it worth and raise the shrouds
Before you’re nixed from this earth
inspired by a quote from Marcus Aurelius
Today I’m feeling:
A little tired but in a good mood. I’ve been waking up before my alarm quite often which is a little annoying as I know I’m not getting quite enough good sleep. This morning as I was dozing and waiting for my alarm to go off I wondered if it was because I was excited to exercise. That was quite an interesting thought for me.
I moved on to Intermediate leg exercises this morning and got through it pretty easily. I don’t think I can move up to Intermediate arm exercises yet though. I still don’t have the strength in my back, shoulders and arms yet and I’m still waiting for my right shoulder to fully recover before getting back into even the Basic exercises that I normally do.
Today I’m grateful for:
All the drivers that let me cut into their queues so that I could get to work a little quicker this morning (actually every work morning!). Traffic is getting busier and busier along the bypass now and the dumb traffic light systems they have in place frustrate everybody.
Anyway, I will let people in when I am in a similar situation and see other folks being in a hurry.
The best thing about today was:
Getting paid! But now I have to be really careful with the reduced payment again this month.
Can I stick to no more than two coffees a day and nix the third that I have every other day or so? Buy less snacks, no candy for the kids, no meat sticks for the pups….?
What was out of your control today and how did you handle it?
As soon as I got paid I settled my account with Gui at House. That was just over 1000 baht! Gah!
He has offered to let me pay once a week before but I told him I didn’t want to do that because I can fool myself by only paying 130 baht a day, convinced that that amount is acceptable. But seeing 1000 baht a week…..that I can’t rationalise!
Something I learned today?
Today was Baitoey’s birthday. I only taught her a little bit last year and she was quite quiet in class but she is always friendly and playful with me since then. I gave her 5 baht as a gift because that was the only money I had in my wallet! My last 5 baht!
Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10
My old student Noah was complaining about T. David this morning and then in the afternoon, after they had a class together T. David complained about Noah and her attitude. So I thought I would message her and see what the story was.
She said she has given up in his class because he goes too fast and she doesn’t understand. When she told me that other students do understand I encouraged her to ask them for help (though I know she has struggled to make good friends in this class). I told her not to give up and that I will help encourage her as much as I can.
Kru Ning talked to me a little after our classes about some of the grade 7 students we share as they sometimes don’t show up to her class, or do little or nothing whilst there. I confirmed that they were a little difficult to get motivated and gave her my suggestions though I struggle with them too.
It was nice to actually have a Thai teacher ask my opinion, or for my help, with our students. I guess usually they don’t because perhaps they don’t want to admit that they are in that situation or admit that perhaps a foreigner might have another angle or useful idea.


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