The Last Word – 2nd April 2022

Power exists in concentrated forms
A small group will always control the norms
The real directors behind the curtain
Your loyalty demanded true and certain

You must serve your master with the purse
Even though this way things turn out worse
Diplomacy gives your masters the glory
Your name erased from the final story

Inspired/paraphrased – Robert Greene
19th Jun 2024 – submitted to Writer’s Workshop Prompts


I don’t have to have an opinion about this. I can just let it be, I can ignore it, I can realise it doesn’t pertain to me, or I can just see it as it is… It doesn’t need me projecting my thoughts or beliefs or perceptions on it.

Ryan Holiday

Gratitude Journal

I am so happy and grateful to receive my pay cheque yesterday and get to the bank in time. I hope the money clears quickly.

Strangers – 1st April 2022

Are you irresponsible in the darkness?
Shaded in soft golden neon
Does rebellion foment on tarmac curbs?
A target found to all agree on
Hidden in plain view
The many meld into the cosmic one
Mysterious brothers and sisters
Measured in memories soon undone
In dream parties revisited
Eyes locked for a second brief
Know, not knowing
Moments of ecstasy or grief
Soft smiles acknowledged
A metaphorical tip of the hat
Strangers to each other
There’s nothing better than that


You get to consciously decide what has meaning and what doesn’t.

David Foster Wallace

Gratitude Journal

I am so happy and grateful that I can watch the Swans game later today.

I Don’t Care About You – 31st March 2022

The biggest news story in the world
Feels like a stunt for clicks and views
A cynical celebrity advertisement
Where all concerned stand to lose

A slap heard around the world
Is irrelevant to anything we do
Don’t waste time on whats and whys
When all you hear can’t be true

Your lives are as meaningless as mine
We are all just blood and bones
Our status is an illusion we live
Our eternity all spent under stones

My opinions as meaningless as yours
Why bother to waste this breath?
Of many a lesson ever learned
We win no awards with our death

6th Apr 2024 – Submitted to RagTag Daily Prompt


If you are lonely when you are alone, you are in bad company.

Jean Paul Sartre

Gratitude Journal

I am so happy and grateful that Cap comes and gives me head rubs throughout the day. He’s not a lap cat at all so I’ll take what I can get.

Sit Quietly – 30th March 2022

Hold still, slow down all thoughts
Soften eyes and ears
A mind racing around all sports
Bends on one’s fears

Sit quietly, letting contentment in
Soften ears and eyes
Craziness begone, deep breathing begin
Hear the word of the wise


Don’t be a coward. Have the courage to be afraid.

Günter Anders

Gratitude Journal

I am so happy and grateful to have some smart students who make me laugh a lot and bring me great joy when they want to learn.

The Sacrificed Citizens – 29th March 2022

Once there were rules to the war games
A gentleman’s game of death and glory
Now our principles attend more barbaric aims
And the winners may rewrite the story


No matter what you’ve done up to this point, you better still be a student. If you’re not still learning, you’re already dying.

from Farnam Street blog

Gratitude Journal

I am so happy and grateful for the weird tree/plant that was growing next to our garage. It blew down in the storm last night. It should regrow but will take a couple of years to get as big again.


Another day quickly disappeared. Last night there was a slightly unexpected storm and I discovered this morning it blew down our weird tree thing growing by the garage. It snapped off near the base, so it will probably grow again. I’ll tie it up next time.

The storm left a dampish English grey over today and some temperature relief, though still humid. It feels like the sun never appeared today; a nuclear winter would be torturous for sure. My eyes feel like they are stoned, half open and unable to focus. As I write, the sun glows orange through a gap in the clouds on the horizon, with a few more minutes until it truly disappears. See you tomorrow, buddy. I hope.

Standing In Line With The Dead – 28th March 2022

Hangry moon rising, tummy rumble thunder
Blood sugar doldrums, the thought of going under
A credit card expired, what’s there to do?
An angel walks forward coming to the rescue
Crisis averted, silent applause fills mad hearts
Order is restored and the queue soon restarts
Grateful is the world for random kindly acts
When queueing with the dead
– and them’s the facts!


Being a contrarian in the face of bat shit insanity is a good thing.

Caitlin Johnstone

Gratitude Journal

I am so happy and grateful to see the baby cow dancing and playing in the field opposite.


Planned to sign in and go to 22 Grams but got there and they were closed. Picked up a takeaway at House, which was stellar and did a quick shop at Makro before a second coffee at Utopia where I met Didi, the physio students who also worked at House and Utopia. She told me she took a job in Bangkok and leave on Wednesday.

Back home, vacuumed the house, mopped the bathroom, broke the handle of the mop and did a couple of loads of washing. Freaking tired now but waiting for vegies to roast. Maybe take a snooze this afternoon.

The Hexagrams – 27th March 2022

*Truth, as terrible as death
Yet harder to find*
Is there any proof we exist
Beyond what’s in our mind?
Dark yin and brilliant yang
Blind faith in blind fate
As good as any other man
With enough patience to wait

*from (and inspired by) ‘The Man in The High Castle’ by Philip K Dick


Today, we’re being suffocated by abundance.

Louis Pereira

Gratitude Journal

I am so happy and grateful to cut the grass in the cooler morning air this morning.


This morning’s wake-up was a struggle but I made it and pushed myself to cut some grass until the petrol ran out. I’m about to go back out again and finish off, now that the sun is on the other side of the sky and due to set in an hour or so.

I didn’t set myself any other tasks and have just been quietly doing this and that, getting things done in the never-ending idea list in my brain.

Amy kept me updated through the night of her Saturday adventures in drinking and dancing, ending up at an Oxford Street gay club and I watched her on video as Runa drove her back to her apartment. And then she is out again today with the girls (May, Muay, and more) and tomorrow again to meet Mam and her kids. Though she isn’t deeply involved with some of these people, I can feel she is happy to meet them in that they have a similar cultural understanding and a concept of the way things are in Sydney. This is something she couldn’t really get with her friends here in Chiang Rai. They don’t understand, or even try to understand, things outside their own cultural context. They want things to be better but don’t know how to work towards it, or are not prepared to put their effort into it.

I’m glad Amy is happy and I hope she stays that way.

I Found What I Was Looking For – 26th March 2022

Are you too, still searching
Looking to bring love to you?
All the honey-kissed lips
And healing fingertips
Those dreams never came true

I struggled and questioned
Unsure of each step taken
Then I realised
One day surprised
From my dreams, I am awaken

My search now over
And my advice pro bono
Trust in your yearning
Never stop learning
Until you know what you don’t know

Something put that damn U2 song in my head so I started playing with some of its words, and made one up to fit. The limerick was accidental and appropriate.


The only external reality that matters is the misery of the human condition.

John Calder, The Philosophy of Samuel Beckett

Gratitude Journal

I am so happy and grateful for my younger self for at least keeping some diaries. I was never fastidious about it but it’s amazing to look back at what I was doing and thinking.


Today is moving deliciously slowly. I feel very contented. I forced myself up at seven and after feeding the cats put on my trainers and walked up to and around the back of the uni. 10,000 steps all done by 8.30am and I earned myself a blister and a hole in the sock on my left foot.

A couple of Utopia coffees and a few more pages read, I settled in for a fantastic couple of hours watching Sydney beat Geelong and Buddy getting his 1000th goal. Awesome.

Kim came for cuddles and is now lying close by, muscles twitching in her sleep. Talked with Amy a lot. She is very happy after a night out with her new friend Peter (who wishes he was more than a friend but I think Amy can keep him under control). She’s also getting close to her Brazilian roommate, Claudia, who also has a strong independent streak. So she is meeting good people and having a good time.

I am here and quietly contented too. Looking back at old diary entries, it seems to me that this is what I had been looking for, so no wonder I am happy. Of course, Amy and I miss each other and almost everyone she talks to doesn’t understand how we can be apart the way that we are, but it doesn’t really feel that we are that far apart.

I can see that about twenty years ago I was way too wrapped up inside my head and whilst I can still get like that, I have been able to get it under control with much more success recently.

Greene On Keats – 25th March 2022

This constant need for certainty
Is the greatest disease you may face
Creative power comes from negative capability
Mysteries are to endure and even embrace

Paraphrased, but almost word for word, Robert Greene talking about Keats.


The need for certainty is the greatest disease the mind faces.

Robert Greene

Gratitude Journal

I am so happy and grateful for Art to go book shopping in Chiang Mai for me and get me five music-related books. I’ll keep them at Utopia.


Another groundhog day, back here at 22 Grams, though maybe Dylan will drop by this morning. I got some things done that I wanted to yesterday and figuring out more things for classes next semester. My morning workouts really got my body feeling good but then I seem to be sitting for most of the rest of the time. I think I’ll do some more walking on the weekend.

Walk It – 24th March 2022

Go for a walk, clear out the cobwebs
Dust off those shoes, double up on socks
Blow away at the clouds of fog
Surrounding this bridge of your mental blocks

Take in the scene, breathe deep the air
Fill in those lungs with deep gulps of joy
Think about nothing, dream bigger dreams
Walk it all out, oh boy oh boy!

24th Mar 2023 – I seem to remember enjoying going for walks with Bruno, getting all dusty yet invigorated. These polluted days are not the best though. Come on rainy season! Getting Covid in July really set me back with walking and exercise though.


We live on an island surrounded by a sea of ignorance. As our island of knowledge grows, so does the shore of ignorance.

John Archibald Wheeler

Gratitude Journal

I am so happy and grateful for my old tired body, still growing and learning new things.


Spent a lot of yesterday running around at the hospital, to see if they can do anything to help with the pain in my foot I had low expectations and they were met. It seems if I want to get it sorted again I’ll have to do it in Australia. Still, I gave it a go here and at least they didn’t find anything worse with my X-ray and blood tests. I got in some reading and TV and all in all it was a pleasant day as I’m hoping today will be too.

I’m at 22 Grams and want to get a couple of things done before going back home.


The Week That Was – 13th May 1979