I’ve got a half tank of gas and nowhere to go – 5th December 2019

Best or most worthwhile investment made?

From a material point of view my best investments would be my MacBook Pro and iMac – both were premium but well worth it.

But from a practical point of view, my most worthwhile investment is in Amy and our relationship.

We have been together for over ten years and have done so many things but it doesn’t seem like it. We are obviously very familiar with each other now and life is comfortable but it never feels mundane and boring. I have been prepared to happily make sacrifices for our relationship and that has not needed to be often because we have such a good understanding of each other.

I got a warning from Facebook when I commented on a friend’s post “Get off your phone!” Somewhen around this time, I downloaded all my data from the site (not that it gets removed), cut down to about 150 friends and pretty much stopped using it except for tenzenmen posts and a second account I have for my students.

Take your time, try not to forget – 4th December 2019

How has a failure set you up for future success?

When I was studying to learn to teach I was doing well in the first week but failed the initial assignment, eventually being given a pass. Then I failed the second assignment, eventually passing. Same with the 3rd and 4th. Initially discouraging I persisted until passing.

Those failures taught me about trying my best, not giving up. Now, when I have a bad day teaching I can consider all the factors and try my hardest to make improvements.

Gratitude Journal

I am so happy and grateful to Amy again as she has soldiered on and cooked for me when I’m feeling under the weather but she is also not well. Today suddenly I have an urge to visit England again.

21st Apr 2021 – Just pre-Covid, this bug knocked me down for about 10 to 14 days and was by far the worst I’ve felt with the flu in the last few years. It’s unlikely that it was Covid and I think I eventually got rid of it and passed it on to others. I seem to remember a lot of people getting sick around this time.

I’ve been here in my place all along – 3rd December 2019

What purchase of less than $100 has most positively impacted you in the last six months?

Well, it took me a while to realise such an obvious answer but it would be these journal books I write in and the pens to write with.

Starting this process after a traumatic experience has had such a positive effect on me and I hope that I can maintain this if and when more bad experiences come along. When I think about writing I realise I was doing this all the time when I was younger – working out my thoughts and feelings into lyrics and poems and sometimes diaries.

Gratitude Journal

I am so happy and grateful to my 3 wives for all the different experiences they opened me up to. This journey was made with their help and that’s how I got here now.

We want that attitude! – 2nd December 2019

After a great start to the weekend, things got a little more sober after Amy fell and hurt her face and hands. We were very quiet and recovering on Sunday.

Looking forward to coming back to school on Monday was brought to a sudden halt by discussions with the school and my agent about withholding two days of my pay for not attending the weekend seminar. I feel particularly aggrieved at this as it was not made clear to me that this would happen and it is not fair to withhold money for not attending an unpaid weekend of work. My agent blames the school and the school blames the agent. This is a very typical scenario here in Thailand and exactly the situation Amy warned me about.

But what to do now? Should I just accept the situation, stand up for myself further, walk away to something else (which may just end up with similar problems) or walk away from everything?

My learning shows that I should remain professional and unaffected emotionally by these types of situations but I still struggle with these things.

Gratitude Journal

I am so happy and grateful to have read some positive things today otherwise I might have felt completely terrible due to a situation that happened at school. I’ll catch up with George briefly as he often knows the right thing to say.

14th July 2022 – Looking for a photo to use for this post I found what seems to indicate that I went to the local hospital on the next day and got myself a medical certificate giving me a day off, as a fuck you to the school for not paying me!

Some people seem to be just small hard peas – 1st December 2019

What books have influenced your life?

The first books I remember reading were the Thomas Covenant Chronicles. Big thick fantasy books. For some reason, they resonated more with me than my attempts at the Hobbit or Lord of the Rings.

Later On The Road and Kerouac’s short Alone on a Mountaintop inspired a wonder of wander for me so it was not a difficult decision to make to move to Australia.

Right now I’m reading Anna Karenina whilst learning as much as I can about stoicism. I think the recommendation (to read AK) must have come from Daily Stoic as there is so much stoicism within the writing. This is the first book I’ve really looked at Cliff Notes for too.

He stepped down, trying not to look long at her, as if she were the sun, yet he saw her, like the sun, even without looking.

Leo Tolstoy, Anna Karenina

Gratitude Journal

I am so happy and grateful to be excited for this coming week at school. I really enjoy teaching with the kids and they give me good energy.


Weight: 81.6kg
Resting heart rate: 50

The Chiang Rai Alternative Hour #14 – 30th November 2019

Music from Effigies, Cardiacs, mr sterile Assembly, Charlottefield, Goblin, Charming Hostess, Palberta, Lungfish, Yugen, Subway Sect, Helta Skelta, Hatfield and the North, Churn Milk Joan, Radio Delhi, Midori, Positively 13 O’Clock, Boy Wonder, Blood Brothers and Human Expression.

Gratitude Journal

I am so happy and grateful to the staff at the hospital this morning who took care of Amy after she fell over and hit her head. Nothing serious thankfully.

We got that attitude! – 29th November 2019

What book have you given most as a gift?

I haven’t given many as gifts but I think I gave a couple of copies of Xinran’s Sky Burial to friends. I loved reading that book and actually should read it again. Not sure if I have a copy anymore.

I think I also gifted The Tao of Pooh and the Te of Piglet a couple of times including to Hayden. I think that may be worth a read again too actually, and again not sure I own a copy now. Will check my bookshelves tonight.

24th Sep 2022 – I didn’t have copies of either but I did buy another copy of Sky Burial and promptly gave it away again to a student I thought might appreciate it.

Gratitude Journal

I am so happy and grateful to receive feedback from my students this week saying, ‘Teacher Shaun is my hero, he loves students’. This made me realise that despite the struggles of our language barriers that I can have a positive influence on their lives, no matter how small. I went back to my old school today and was overwhelmed by the reaction of the kids. I hope the impression I made on them is a positive experience they will always remember and try to pass on to others in their lives. I feel very happy today because of these things. Now, to continue.

We got that attitude! – 28th November 2019

When do you feel most yourself?

Hmmm… this is a tough question! Is it when I am happy and overjoyed with life? Is it when I am grumpy and down (which is how I have most often felt in my life)?

At times I felt most myself during a successful show I had put together, enjoying the music and feeling, the pleasure of everyone around me.

I often feel myself when I’m mostly occupied with something, though even when I’m lazing around I’m usually reading or watching something meaningful.

Gratitude Journal

I am still so happy and grateful for sports day yesterday. It was so much fun and the kids had a great time. I think they will be unsettled today but never mind. I also got sunburned and sweated a lot but today I feel pretty good. I need to integrate some exercise into my habits so I feel this way more.

Who the fuck are you to tell me who my friends are? – 27th November 2019

Who are you comparing yourself to?

I think I compare myself with most people in my life. Friends, family, relations. Is it productive? I’m not often jealous of things other people do or things that they have, except their happiness or serenity. They often seem more capable to deal with things, though perhaps they’re not? It’s just what it looks like to me.

I noticed recently some people saying things bad about others and took it to be more about themselves – so and so is a miserable bastard, he’s a moron…etc… I have to make sure to catch myself if I ever do that.

Gratitude Journal

I am so happy and grateful that it is sports day today and that I don’t have to teach. Many of the foreign teachers are hiding away inside maybe preparing lesson plans etc but I think I’ll hang around with the kids because this is the best time to be with them. They feel free and happy and will try to talk more than in the classes. The kids are why I’m here.

If there was some sense to make I’d try and understand – 26th November 2019

What makes you most excited?

When I first looked at this question I found within myself a general lack of excitement. Not in a bad way. I enjoy many many things that I do or can do but there’s nothing in particular that makes me excited. Everything at the moment is giving me great satisfaction.

The one main thing I have planned is to organise a tour for Kevin from Trumans Water and we’ve been talking about it for a while and yesterday I started contacting the first promoters and the first show kinda fell together so quickly and easily that it has given me confidence in being able to make it work and to do a good job.

I’m looking forward to visiting a couple of new places such as Kota Kinabalu and Yogyakarta. I’m also looking forward to hanging out with Kevin as Trumans Water has been a favourite band of mine for a long time. I still feel a sense of adventure stronger than a sense of excitement though.

Gratitude Journal

I am so happy and grateful to Kru Tam to help me fix some things at school so that I can teach the lessons I want to teach. Some of the rooms don’t have video set up properly and a technician needs to come and fix the TV screens. Thankfully Kru Tam is there to help me sort it out.

18 Apr 2021 – None of the things that would have helped me got fixed in the end and I had to come up with other ideas. But at least the Thai teachers looked as if they were helping me!