Then the cowboy turned the gun on himself as he sang – 4th October 2019

Cats don’t judge. A cat is just a cat.

My last day of school. How do I feel? A little sad and disappointed to leave my students behind but hopeful and positive for the next school. I can visualise myself in class, prepared. Happy.

Gratitude Journal

I am so happy and grateful to the students who made me goodbye cards. I could feel how much I had affected them and what a good influence I had been. They really touched my heart.

The older you get the less you’re worth – 1st October 2019

Picture was taken a few months later when I went back for a visit.

Yesterday I told my class I was leaving. It was a little emotional – two of the students got teary. It was sad to see – those kids can’t go a whole semester with the same teacher. It did make me realise the impression I can make on students though. I hope I can work in the high school so I will still have the opportunity to see them sometimes. I know I can work in another school ok but I’m also dreading it a little.

Gratitude Journal

I am so happy and grateful to Amy for helping me through all the tough situations since we met. Many things I can deal with and help her with but there have been times when she had been so wonderful and supportive. I know she gets frustrated with me sometimes too but at the end of the day, she is always there for me. I love her so much.


Weight: 83.1kg
Resting heart rate: 50

No windows, no ceiling or floor – 30th September 2019

Woke up just before my alarm. In my dream, I was trying to enter a password for something but kept getting it wrong. Things are fairly normal at home. Normal is good. Why I write this is because all our cats are happy at the moment.

All the humans are happy too.

My last week at school. Very relaxed. Not sure about what is coming up next – well, actually, I am. It’s holiday time. LIve in the moment. Your job doesn’t define you.

Gratitude Journal

Playing sport with some of the school kids made me smile, even when I fell over and hurt myself! I smiled and laughed with Amy a lot this week, feeling better about things in general. I smiled coming to school knowing that a holiday is coming and I will be leaving this environment. I smiled at Kim Chi and Cap chasing each other around the house. I smiled when the big dead lizard made Amy jump a mile into the air!

9th Mar 2021 – When I think about working at schools in Thailand I can’t help but believe that I am there for the student’s education and I care more about them than the ‘adults’ working there, who I can generally take or leave. The Thai staff at the schools I have worked at have a different agenda entirely as far as I can tell.

We got that attitude! – 26th September 2019

Yesterday I showed some resilience. Small things upset me in the morning and everything felt overwhelming again. After school, I went to the dentist. I think sitting under the drill settled me down again. At home, Amy was quite negative about being here in Thailand but I was the one telling her things aren’t that bad. I realised I had some strength and resilience I need to draw on more.

Gratitude Journal

I am so happy and grateful that other people have shown an interest in working with me. It shows me that I am valued for my contributions.

Gratitude Journal

Today I’m looking forward to a job interview with another school. I’m looking forward to Hayden coming to visit in a couple of weeks’ time. My friend, Ellen, will also visit from China with lots of yummy Sichuan sauce. I’m looking forward to getting away from some people in this school where I work. I’m looking forward to time hanging around at home with Amy and our friends. I’m looking forward to the cooler weather of winter. Damn! I’m looking forward to a lot of things.

23rd Feb 2021 – Looking back on this looking forward is interesting. Some of the things I was looking forward to, didn’t necessarily turn out for the best but it was definitely the right way to approach all those things. I know some folks who anticipate the worst of the future and then feel pleasantly surprised when things turn out better than expected. I think I used to be like that but not these days. I’m much more of the thinking that even difficult tasks, events and situations are just occurrences and they will be over after a certain period of time regardless of what my thoughts are about them.

We got that attitude! – 25th September 2019

I dreamt I couldn’t find my socks so that I could go to school/work. Mum was there, although, I didn’t see her. She made me feel calm and I understood to work methodically to find them. I think my mum taught me patience – I surely tested hers.

Hayden will come to visit soon. I hope he can take away some life lessons from me. I should plan some things to talk with him.

Gratitude Journal

I learnt today that the sun still rises. No matter what. The old adage ‘it will pass’ is consistent, even if it doesn’t feel like it at times. I am grateful to the kids in my class. Day to day they don’t give a shit, yesterday’s problems are forgotten.

18th Feb 2021 – Sometimes I need an ego reset. Resume child-like wonder! This time was tough for me and I’m reminded now of one girl in another class getting really upset and angry at another student who made fun of her skin colour. I comforted her and told her she was a beautiful person and not to ever forget that. She looked up to me a lot after that. But now, I look up to her, as she and the bully run around playing together still.

Candle lights begin to glow – 24th September 2019

I dreamt about fire…and friends. We did our best to keep each other safe.

I still wake up during the night thinking about working with kids and how to get my mojo back and get rid of this dark cloud. It’s slowly lifting but I still need to do something to move it along. I want to learn to deal with this kind of feeling better.

Gratitude Journal

I smiled today when a P1 student came and gave me a hug.

15th Feb 2021 – Kids can be so perceptive sometimes. I obviously needed a hug.

Three things I am grateful for:

My friends who can show me support and the positive way. They make things feel better.
My wife who is a strong independent woman with a beautiful heart.
My cats who make me smile every day!

Peru resh! – 23rd September 2019

Chiang Rai, Thailand. Don’t forget where you are and everything it took to get you here. It’s been an amazing journey. But now you are here – what next?

“In enlightenment, there is no pleasure, no pain – just nameless ecstasies.” – Sadhguru

Hmm – enlightenment seems like something to aim for.

Learn to meditate.
Learn Thai.

Gratitude Journal

I am so happy and grateful to meet Laetitia because she has a lot of energy and strives to do what she wants to do. I hope it can inspire Amy too.

14th Feb 2021 – Laetitia was a bright and bubbly French lady who was teaching at the same school as myself (and fell foul of the same stupidities that I did). She was in Thailand with her husband and two of her four kids. She had a can-do attitude and worked really hard and always came up with new ideas. Amy and I met with the family once to discuss a possible business proposal but despite their enthusiasm, we couldn’t see a way things would really work out. Soon after, I left the school and we didn’t see them so much. They seemed to have a lot of financial issues and eventually, if some stories are to be believed, they fled the country to Burma to avoid repaying their debts and this is what had led them to Thailand from France in the first place. Who knows where the truth may lie but I was even more grateful that we didn’t get involved in any business dealings and defer to Amy’s judgement on these things, that working with other people and their money will only lead to trouble.

23rd Mar 2021 – Along with starting the music podcast I also started reading more about Stoicism and discovering various email lists and blogs that dealt with mindfulness and self-help but with deeper thought than just the usual quotable influencers. I started this gratitude journal on this day and with very few exceptions haven’t missed a day where I have found something to be grateful for. Looking back to this time I can see a big change has happened in the things that I do day to day. Trying new things and testing myself in new ways. Whilst I guess this is inevitable across any 18-month period of time, this time it feels more like a serious decision to make some changes.

I got buckets full of time, I got nothing but time – 26th May 2018

“Time is such a deceiver.”

So, it’s been a while.  Who knows where the time goes? That was the original tagline but I got sucked in by the Leaving Trains instead.  In fact, there’s any number of songs that could be quoted for this post because… it’s been a while!

After the mad rush of Songkran, sobriety took hold out of necessity.  It wasn’t that I wouldn’t like to have had a drink it’s just that there wasn’t time.

I was secreted off to a rural location on the outskirts of Chiang Mai for a month of intense training in the arts of teaching English (CELTA – look it up).  Of course, being entirely ignorant of the subject, beyond speaking it for the past 49 years or so, I arrived early to get a little refresher on the witchery that is English grammar.  It was not nearly enough preparation.

I had been put to sleep many a time whilst opening a grammar book or watching videos on the subject.  Luckily we had a teacher who was a female version of my old pal back in Southampton, Rob Callen.  She was precise and accurate and even modelled some of the lessons that we would end up learning in the coming weeks, without realising it of course.

So, I said we.  I was joined by Tom, a recently retired American looking to support himself a little beyond what the pension there pays so he could spend six months living in his new house in Portugal.  Tom was also from an IT background so we bonded quickly enough around the bullshit that that involves.  We were both concerned about our abilities to be able to complete the course, knowing how intense we heard it would be.  Along with us was Victoria, from London, whose grammar knowledge shone in comparison.  Mid-30s, deciding on her future possibilities, whilst travelling to vacations and friends’ weddings around the world, she was a bright and bubbly counter to the two old blokes.

And so it was for the first 3 or 4 nights as we did a couple of days of grammar refreshing, in which I was mostly bewildered but also provoked.  English grammar does seem like the kind of thing I could get deep into and become the ‘grammar nazi’ amongst my friends.  Though considering we are about to learn how to teach English as a second language in a foreign country though, my relaxed attitude is more inclined to take precedence.

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Location, location…..

Our facility is structured like a resort hotel.   There are teaching rooms, a reception and a restaurant.  More importantly, our personal rooms are cleaned daily, there’s a laundry service and outside my balcony, there is a 50-metre swimming pool.  Oh yeah, there’s aircon too.  For some reason, the keycard in my room didn’t work properly so the aircon stayed on even when I wasn’t there.  What a blessing.

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With no pressure and performance ratings around the grammar refresher – we studied, we learned, we swam and we ate.  It was the calm before the storm.  Our little world was about to be shattered when all the other students would arrive.

And talking of storms.  One arrived about five minutes after I made it to my room on that first day.  There was a lot of damage to the surrounding gardens and it took the internet out for a while too.  Both storms and internet outages would become regular occurrences during my time there.

I guess the grammar refresher paid off a little as I can recognise myself switching in and out of different tenses as I write this but they seem to make more sense to me as I write them.

Anyway, the quiet was broken as other students started arriving, as well as our teachers too.  And this is where things sometimes got confusing as we were students, and we would be teachers so we had students as well.  On top of all the learning our brains were being jammed with, it was sometimes confusing to be calling home and talking about teachers (teaching us), teachers (us), teachers studying (many people on the course were already teachers), students (us) and students (who we were teaching)!

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Confused? You will be!  In the next episode of….. (Prizes for knowing where this quote comes from*)

* there are no prizes.

Defanged and declawed – 16th January 2018

As I was walking from my desk to the kitchen in the office, I got this sudden urge to kick a football.  I almost took a swing at an invisible ball mid-stride.  Do you know that feeling when the ball strokes your foot at the perfect point and shoots off ferociously towards an imaginary goal, avoiding the desperate stretch of the imaginary keeper?  Since school days I mostly did this by myself against a brick wall.  When I’m settled in Thailand again I’ll have to get a football and then all I’ll need is the brick wall.

I was on the school football team from middle school until I left high school, aged 16.  I was pretty passionate about it for a while there.  Actually, I was passionate about it until I came to Australia really.  There wasn’t much of a league going on at that time and there were no live games or much in the way of replays from England then either.  I got interested in cricket for a while, especially as Australia couldn’t lose a game for trying for a while there.  But Australian Rules football ended up being my new passion, but that’s another story.

In middle school, the best players from years 1 and 2, and from years 3 and 4 would make up the school teams.  This was a big honour if you were in the lower year of the two but, as is the way of school kids, everyone stuck to just being friendly with kids in their year.  Even though you had the privilege to play with the older kids against other schools, no one talked to you.

In the summer break between years 3 and 4, I had been picked to go to a soccer selection camp but as the date drew nearer I lost my nerve and told my mum I was too sick to go.  I’m not sure why I felt like this now.  Was I too shy, too scared, too insecure?  It’s possible I missed a great opportunity and my football coach at school was disappointed when I told him I didn’t attend.  I’d like to say I paid him back by helping us win every game and scoring lots of goals that year but to be honest I can’t remember now.

In high school, I maintained a place in the team as the centre-forward but I recall us losing more games than we won.  I don’t recall scoring too often either.  The worst, although possibly the best, memory is when we played another school that just didn’t give a shit. We tried so hard and they just kept kicking the ball back and laughing at everything we did and everything they did too.  They cracked up at each other’s mistakes and unbelievably ended up beating us something like 3 goals to 2.  I think I knew it was over then.  Football wasn’t for me.  Particularly as my only other memory is playing in a hail storm and though we stopped the game, there was nowhere to hide as those painful little pellets peppered our faces and legs.  Fuck that for a game of football.

Our inter-school games were on Saturdays and I used to ride my bicycle the 4 miles to town and then up the hill to school.  It was around this time I started getting into music very seriously.  Our tiny local record store, which still thrives to this day, would attempt to track down rare imports from America for me.  I would bring them lists of records I’d heard about in borrowed copies of Maximum Rock ‘n’ Roll or that were occasionally mentioned in Sounds or NME.  I can’t clearly remember the day picking up Bad Brains 12″ on Alternative Tentacles and Black Flag’s ‘Damaged’ album on Unicorn.  Our football game was in the late morning this day and I picked up these records before riding up to school.  It was a bit of an annoyance to have to lug them around with me but I was so excited I couldn’t help looking at the covers as we travelled on the bus to our away game.

I recall nothing about the football game that day and know that when I got home I would hide the records under my shirt as my mother was sure to ask where I got the money from to buy them.  Well, mum, that lunch money you gave me….  never had a lunch in the whole 3 years I was in high school.  I would beg and borrow pennies from my friends and just eat a couple of lollies from the ice cream van.  This may explain why I became such a skinny-ass weakling and my lack of enthusiasm for playing sports so much around this time.

Those two records I bought that day had such a huge impact on me.  Black Flag spoke directly to me somehow, even though they were singing about getting beatings from the LAPD and I was sulking because my mother made me do my homework.  ‘No More’, ‘Room 13’, ‘Depression’, ‘Padded Cell’, the intensity, the passion, the violence!  I was 15 at the time – hearing those songs now will take me right back to then.

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With Indian ink, a needle and the aid of a mirror I tattooed myself the bars, smart enough not to reverse them in the reflection.  It wasn’t until years later in Australia that I got them tattooed properly and they sit proudly on my upper right arm, a reminder of who I am and where I am now.

I did a whole bunch of my own tattoos with a simple needle and ink, though all but a few have been covered over with more professional art since.  I was partly inspired by a heavy metal girl at school whose name I now forget.  She was mad as fuck, not to be messed with and had ‘666’ tattooed on her forehead, though hidden by her ginger hair.  I later heard she became a born-again Christian though I’m guessing that might’ve been someone’s idea of a joke.

My own dodgy work, including ‘LIFE IS PAIN, I WANT TO BE INSANE’ (again Black Flag-inspired, more specifically a tattoo that adorns their singer Henry Rollins) seems to have served me quite well in some instances.  Whilst they might’ve been a reason for a beating when I was younger, these days it tends to keep people at bay and an indicator not to mess with me.  Which is amusing because I generally will run a mile from any trouble anyway.  I’m also a pretty friendly guy too.  These days I tend to actually like people.

Thinking about tattoos also reminds me of a couple of experiences in China.  The first I was walking through some back allies in Beijing, just enjoying the experience of being lost.  I ended up a small square with just a couple of older folks around.  One guy was pulling a cart along and stopped to look at me out of curiosity.  As I got closer he reached out and grabbed my arm and just ran his hand up and down my tattoo, laughing in wonder.  I laughed with him for a minute before we both went on our way, realising we had no other form of communication to take this encounter any further.

The other time I was travelling with a bunch of Aussies from all walks of life, as part of a dragon boat team.  One of the ladies was an Occupational Health and Safety officer, hard to say how old she was, but she seemed much older than me.  Even now, I feel most of the people I meet are older than me, perhaps a refusal to believe that I am not in my early 20s anymore.  This lady looked at my tattoos and started asking questions about them and then finished the conversation with ‘You’ll regret them when you’re older.’  I was 41 at the time.

My tattoos are my own historical document.  Memories for me to consider, a past to ponder.  Anyway, as I often tell people, ‘They come off when you die.’

Amy is getting excited and it’s infectious.  We have some locals building our fences and as we’ve given them no time frame they’ve arranged themselves a party table in our garden where they can kick back after a day’s work with BBQ and whisky.  Apparently, around 5pm cool breezes waft across the valley and it’s a perfect indicator that it’s time for a relaxing icy cold drink of your preference.

The Burmese builders have finished building their shacks and have also set themselves up a party table, though for them it’s also their breakfast, lunch and dinner table.  Our house is a party house before it’s even complete.  I get the feeling the locals might still come around to party after they’ve finished here too.

Amy is choosing wall paint colours, inside and out and looking more seriously at bathroom fittings now.  It’s exciting, though as we discuss, a little weird as almost everything should be complete by the time I get there.  I can just breeze in and go to bed in a brand-new home.  I hope, anyway.

23rd Nov 2024 – Shared with Weekly Prompts Weekend Challenge – Damaged

Mental – 30th November 1984

The jelly fell off and slid beyond
All the dogs and cats swimming in the pond
Tom and Jerry were chewing unborn babies
And ran and ran to try and catch rabies
We write on our arms what records to play
We truly starve as wellies might say
Run to find the blood of a few
Try to catch unceasing spew
The wait in anger for the whiskey drop
As they get younger their faces flop
Now the shits run running from your arse
Shitting at the back of the class
This is what Maths does to you
Sends you mental through and through

10th August 2023 – The poetic entries for 1984 are incorrectly dated as I’ve just taken random starting points for them. This poem was written during another particularly boring Maths class (see my diary entries for how much I loved my Maths classes!). I had finished school sometime around May or June though. The poems are in order though. I know this as I hand-wrote them in order into a duplicate book sometime in the late 80s.
The line ‘we write on our arms what records to play’ was real. I would plan what music I wanted to listen to when I got home like this. Writing on our hands and arms was a big thing (which I guess, kind of naturally, turned into getting tattoos) for many of us adolescent kids and I can see my students doing the same now.