Another See-Saw – 31st December 2021

Essential for self-knowledge
There’s a need to be negative
A freeing natural balance
A brain made regenerative
To be relentlessly positive
Is as toxic as its reverse
The bright days shine brighter
When we get through the worst


You have no responsibility to live up to someone else’s expectation of you.

James Clear

Gratitude Journal

I am so happy and grateful to have a day off and go to Doi Chang today with Amy’s family.

Let me know your thoughts