In Tune – 11th December 2021

Maybe you’ll never get old
Death attained so soon
Treat each day
In this way
And live your life in tune


Gratitude Journal

I am so happy and grateful to have the app Capo that gives me a good idea of the chords to play guitar for any song I have. So yesterday I spent a couple of hours playing – enough to cramp my hands!


Yesterday I took advantage of an extra day off. Got up late, drank coffee at Utopia, reading more of the fun Slash biography, got a quick haircut at my usual local auntie hairdresser, had a quick pep talk with Na, Amy went out for lunch so I picked up some friend rice and veggies at the aharn damsang in our soi and tried out the Busabee wheat beer, which was delicious, though I struggled a little with it and having to go to the toilet all the time was annoying!

Sat in my hammock under the passionfruit until it got too hot and then slowly kept drinking in my room and ended up playing guitar for a couple of hours, trying to play along to familiar songs, got hand cramps, then switched to listening to Nomeansno really fucking loud, which was great and something I don’t do enough of.

Listening to music loud is the best way to appreciate it.

At the hairdresser, the auntie used a razor to tidy up my ear hair and it struck me what a weirdly intimate act it was, though enacted in a professional environment. I compared it to sex work – an intimate act that for the worker is just part of the job. Yes – I’m comparing sex work to a haircut! Why is sex work so demeaned?

Due to my own upbringing and environment, I don’t understand or comprehend the rationale behind people who want to adopt the profession but at the same time, it’s not my business and as there is a huge calling for work of this sort then workers should be treated with the respect they deserve.

The abundance of online pornography available should change attitudes towards sex and find a way to make the whole thing more equal and less exploitative. Less religion – more openness.

Genius Sperm Bank – 10th December 2021

Accepting donations for the future race
To pass the tests that man will face
A golden dawn will come between us
To separate the dullard from the genius

But who controls this magnificent bank?
Who would those future generations thank?
Are they genius or just self-proclaimed?
Nodding to a fascism slyly renamed

Sex magic for the superhuman mind
Superior beings would judgement find
Cosmic mates spiritually embraced
Can the monkey mind be replaced?

Picture Perfect – 9th December 2021

On the brightest sunshine day
An egg was cracked on her stomach
Sparks shot off the white
As the yolk glistened in the light
A photograph was taken
To recall this perfect sight

Inspired by Mona Arshi


Gratitude Journal

I am so happy and grateful for the tests of when things go wrong or not as you plan. Living in Thailand has taught me even more about patience and acceptance.


I’ve had a bunch of ideas float in and out and away this morning. I powered through my abs workout knowing that tomorrow is a rest day. I feel good and warmer this morning, despite the cool air.

Yesterday I drove over to Matt’s but couldn’t muster him whilst at the gate despite calling on Messenger and ringing the two bells. Later, he told me I could honk the horn but it’s so peaceful out in the countryside that it feels offensive to my ears to do such a thing. He also gave me his phone number – something so unusual these days that I wondered why! The only person I ever call on a normal phone is Amy.

Telling this story to Fui this morning, we both confirmed that we could remember phone numbers from our childhood still. 001144202881404! Crazy.

I didn’t hang around at Matt’s cos I had to do some printing at school but when I got back, the printer didn’t work and I couldn’t figure out why. It was only later that I realised that the power was off in the whole area! First rule of tech support! Got power?

I went home soon after cos I couldn’t heat up my lunch in the microwave.

After looking at these off white lined pages, my eyes struggle to readjust to the computer screen. I should take a break. Stretch. Go for a walk. Will I? Maybe not.

I have a couple more hours to plough through my backlog of reading. So many things interest and inspire me these days. There are so many fascinating stories.

I was struck by this Seneca quote today, “No person hands out their money to passersby, but to how many do each of us hand out our lives!? We’re tight-fisted with property and money, yet think too little of wasting time, the one thing about which we should all be the toughest misers.” I think this thinking could be a little why I don’t have or need many friends.

Of course, I still waste some of my time, or reconsider my definition. Everyone will have a different definition but no one, me included, should criticise another for what they may consider a waste of time. Disagree, for sure, but follow your way, not that of others.

Puddle – 8th December 2021

Hug me gently but without pity
I may fail these tests once more
Explain it all for me yet again
And tell me what I’m doing it for

I wasn’t great at being a teenager
And I’m a pretty flawed adult too
I’m a babbling paralysed 54-year-old toddler
Still figuring out what to do


Gratitude Journal

I am so happy and grateful that Amy likes to do some traditional things like have a Christmas tree and lights. If I was by myself, I wouldn’t bother and I do appreciate that it looks nice.


Pushed myself to get out of bed this morning and do my killer abs routine. It’s hard and I still don’t have the muscles to do a full sit-up. Maybe one day. A few years ago, Amy would jokingly show me pictures of buff 50-year-old men and I would dismiss them, thinking about chilli and beer! Now I’m 54 and losing fat. Can I be buff? I’d just like to be fitter and have a little more strength to support my aching bones. Getting up at 6.10 am on these cold days is a challenge!

I forgive myself when I fail but I now savour these days of feeling good and remind myself that to feel like this I have to do the work.

I’m learning more about myself every day.

I’m lazy and hardworking.

I’m quiet and loud.

I’m sad and happy.

We are all full of contradictions and realising it, accepting it, is bringing more contentment to my life.

Let’s enjoy it.

Throwing Sparks – 7th December 2021

A world motivated by boredom
The deviants and perverts are tired
Laughing at their injustices meted
Their dreadful work so admired

Routine pleasures are not enough
To satisfy their indulgent lust
Sex and death, games of the rich
Where money can buy your trust

Inspired by a sample of Throwing Sparks by Abdo Khal


Gratitude Journal

I am so happy and grateful to be able to buy new jackets for just 80 baht at the local markets.


I got annoyed again on Saturday after talking with Nancy about parent complaints about my class being too difficult for their kids. It got me thinking over the weekend and I decided that I will try harder to communicate with the struggling students. I really don’t want to dumb down the work if I can help it.

As these complaining parents haven’t talked directly to me, I thought I should send out a positive message to them to show that I appreciated the work of the students and that their effort is rewarded. I worded it generally so that the complaining parents can see that other students are capable of doing my work and that it is not so difficult.

On Saturday, I felt like quitting again, or just giving up and going back to teaching ‘days of the week. But with some time to think less emotionally, I feel much better. I’m nervous to send messages to the parents as they will twist them in anyway that they can to suit themselves.

I know I’m not assimilating into the ‘Thai way’ but I feel compelled to give my students every chance to assimilate themselves into the world.

My Time – 6th December 2021

This is my time, I’m gonna own it
Make it happen, make it count
No slave to bosses or obsessions
Our time is of finite amount
Never a minute wasted now
I won’t let them be taken away
When you’re dead, you’re dead forever
And I’ve got things to do today


Gratitude Journal

I am so happy and grateful for the experience of eating lunch sitting under our passionfruit vine on a clear blue-skied afternoon, to read in my hammock and just enjoy the day.

You Don’t Own That – 4th December 2021

The house and pool, a shiny car
There’s a driving need we must
We think these define who we are
But our lives are held in trust*
We may fight together or alone
But we are looking at it wrong
*So what is it that we own?
Just our lives and not for long*

*Almost direct quotes from Marcus Aurelius. Inspired by the 4th December entry of the Daily Stoic.


Gratitude Journal

I am so happy and grateful for a long weekend this weekend and next weekend!

We got that attitude! – 3rd December 2021

I am so happy and grateful to have a sleep-in this morning. I could have gotten up but the cold and my tiredness drew me back to my dreams. I’m lucky to be able to afford the time to do that.


I enjoyed my sleep so much last night that it kinda scared me. I was so deep and down in my dreams every time I woke up, I wondered if I had died. The pull was compelling.

I didn’t get up with my alarm because of this and because it was damn cold too. Getting up early during the winter is tough. I’ll have to push on through if I want to maintain my exercise routine. Not helped by the fact that next Monday and Friday are holidays.

Two classes this morning and I relaxed a bit with the students in anticipation of their laziness for next week. I can adjust my lessons accordingly. I have to teach Na again for an hour tomorrow and I’m really not sure what to do with her yet. Maybe some preference questions and philosophical style work that require a little more thought. I’ll figure it out in the morning.

I want to get more writing entered to the blog too, change my room again, listen to more music, watch less TV, do some other exercise while it is cooler.

Terminal Diagnosis – 2nd December 2021

It’s the one prophecy that never fails
To take the wind out of your sails
Forgotten by distraction, the world it passes by
There’s no escaping that you are gonna die

Every second that’ll never be repeated
This diagnosis cannot be defeated
Today is the day to stop pretending
And live your life because it’s ending

21st Jun 2024 – Submitted to FOWC with Fandango


Gratitude Journal

I am so happy and grateful for our washing machine that can fit a doona inside. Needed today as Tigger peed on Amy’s last night.


I was super tired last night and got into bed at about 6.30 pm. I read for a bit and then slept and slept very well, even when Amy woke up and turned the light on as Tigger peed on the doona right next to her head! I don’t know why he pees everywhere at random times. If there is something wrong, he doesn’t show it. He’s really happy most of the time, with us at least.

He fought with Kim Chi a few days ago and was having a go with Cap yesterday, too. Usually, if we see something starting, though, it seems to be Cap that starts it. He’s stupid like that! Tigger is much bigger and stronger.

Two good classes this morning and I will only do a little easy work tomorrow in preparation for a 3-day week next week. Thailand certainly enjoys its public holidays.

I’ve become involved in helping Champ with plans for the students to do a TED Talk video. I’m not sure what it involves just yet but I think it’s good to be asked to be involved. It’s a little bit of a show thing and I would prefer just to be encouraging all students to put in more effort day to day.

I’m feeling ok, though I may flake out again early tonight. I’ve been getting up a little earlier and I realise that my morning exercise has moved up to about 30 minutes from the ten minutes or so when I started doing this. I feel good after exercise and I’m definitely working off the weight but I will need to find a better balance and increase my food intake again.

Apart from breakfast, I generally only eat lunch and then snack on nuts in the evening. I’ve managed to push my lunch until 3 pm, so I have two long periods with no food intake. Just water and coffee between breakfast and late lunch.

The abs routine is getting tougher but I struggle my way through and don’t feel inclined to give up as I may have done in the past.