When the things you own Start to own you It’s time to head to the river And watch it all float away Say goodbye to safety Burn everything that belongs No thieves can come to spoil To steal away the heart When the wind blows away the nest Or the wolves knock down All the walls you thought you owned You see the splendour in new bricks
inspired by the line from Fight Club ‘The things you used to own, now they own you’
Today I’m feeling:
Relaxed and tired. I enjoyed a sleep-in and feel like I may not make it through the day without a nap but I also feel like my body is recovering faster each Saturday now. I’m grateful for the rest day though more thoughts are coming now about doing exercise because I know more about the benefits through experience. I’m still not quite ready and the holiday will surely set me back but I think it will come one day.
Today I’m grateful for:
My last weed gummy that I bought months ago. I heard that the government has banned weed again though I don’t know how well it will be enforced. All the folks who have invested in it surely won’t switch to another product for a while so I’m guessing it will still be available. While I sometimes like the effects of ingesting weed I’m less bothered about it these days.
The best thing about today was:
I caved to the nap and it was great! Almost three hours.
What was out of your control today and how did you handle it?
When I got back from Utopia, the sun was poking out so I decided to stick the washing on and hope for the best with the weather. As I hopped into bed for a nap the pitter-patter of raindrops could be heard hitting the tin roof outside. It wasn’t enough to stir me though and a couple of minutes later it had become a deluge and I handled it by falling asleep dreamily to calming sounds.
Something I learned today?
Art will go for a walk up to the Hill Tribe village past the Nang Lae waterfall tomorrow at 6.30 a.m. He invited me, which I’m grateful for, but I prefer to catch up on relaxing the weekend away after my 6 a.m. weekday starts.
What were the highlights of this past month?
I always find these questions difficult because I’m not really seeking highlights but consistent contentment and so if I think back over this month it has been steadily positive and happy.
My various interactions with my students are foremost in my enjoyment but they come thick and easy during the work days.
I took this picture because I still didn’t take any pictures today and decided on these two ducks found in a second-hand store, with the awesome picture I got made for Amy behind them.
Relaxed and a little sad. Most of my relationships now have been formed around my students and I know that I will miss them during the holidays. Some students feel the same, not necessarily about me but about not being able to meet their friends often. But it is also great to have a break from it all too and I’m starting to look forward to going to Australia.
Today I’m grateful for:
Nong Gam for putting a frangipani behind my ear, giving me a hug and saying she will miss me in the holiday. I have appreciated her efforts to improve her English this semester and she has appreciated the time I spent to help her.
The best thing about today was:
Little Nicha wrote a very sweet message for me in the Quizizz I gave her class today. Along the lines of ‘Thank you to help me learn more when I am struggling and for comforting me when I was sad.’ I’m tearing up a little just writing it!
What was out of your control today and how did you handle it?
I had psyched myself up to stay at school and play a little tennis with Funfai before her coaching but it had rained a lot during the afternoon and I wasn’t sure if she would still go. She said she wanted to and the rain had cleared so I waited around playing volleyball with a bunch of other kids. But then more rain came and I gave up and we agreed to try again next semester when there will be less rain.
So, it was annoying that I stayed around when I could’ve gone home quicker but I still enjoyed the time hanging out with different students.
Something I learned today?
Last night I was following up on the drama at school with Feije and asked Nong Fah what was the story. She told me a little and it was a totally new story to the one from the day before!
When I asked Fah what she thought about the events she said she didn’t know, much like when I asked her before what was up with Feije recently. I then realised that she was being typically Thai-style diplomatic and didn’t want to say anything bad about someone else.
I found this kind of endearing but also frustrating in that it’s difficult to know how people really feel about things in Thai culture.
Either way, it was an interesting learning experience for me to see how some cultural norms are here through the lens of my students.
Also in relation to yesterday, the student having trouble with his friends messaged me saying he stopped being friends with them because they were punching him. I told him that friends don’t do that and that he can tell me if they keep bullying him. He said that it was okay because he didn’t want to cause any trouble. I told him that I understood but that I was there if he needed me.
I thought that this was a kind of Thai attitude but now I’m writing more I guess this is how many kids deal with being bullied anywhere in the world.
What changes did I experience this past month?
This feels a little difficult to contemplate these days. Things are changing a lot more slowly than previously and are less noticeable. I guess that as it’s gotten to the end of September I’m starting to feel a little excitement about going to Australia, as I will leave in ten days time.
Also as the month has gone on and the holiday approached, I’ve felt a gradual winding down and relaxation in the classroom.
I took this picture because I have no new pictures today so scouted around the house for something interesting. These cats are part of a set of 5. The picture behind is from a long time back as I was still dying my hair black then. I think it’s from a trip to somewhere in Thailand.
Just wait a minute, slow it down You can’t see the trouble brewing The choices made are pure emotion And you don’t know what you are doing
Wait a minute, test the waters Before the wave crashes and breaks You’re rushing headlong into trouble And the pain of those mistakes
Wait a minute, use your brain Look at the direction you are going Don’t brush off the wiser words Thinking you’ve done all the knowing
Wait a minute before you decide To step into the fire and burn Live to fight another day With all the things you’ll learn
Wait a minute, take a breath Are you certain that you know it all? Is now the time to experience The depths to which you’ll fall?
Today I’m feeling:
Perhaps after yesterday’s prompt about dreams, I was very aware of the dream I was having this morning as my alarm went off. For some reason my thoughts and emotions were spiralling out of control and even as I was aware of it happening I couldn’t control it. Nong Fah was trying to comfort me in a kind of student/teacher role reversal, but it didn’t work.
This dream was based on events from yesterday when Spain was very emotional in class and couldn’t be consoled. He is on the spectrum as is said these days and was having a tough time.
Yesterday I also talked with Fah about not knowing why Feije was acting a bit of character recently because they seemed to have become more friendly.
I woke up feeling a bit stressed and disconsolate but soon got over it with exercise which got the blood pumping but I also had to push hard to motivate myself to complete.
At lunchtime, I found Fah and friends in the library and Feije’s expulsion was the main topic and then, lo and behold, she appeared. Everyone gathered around to get the gossip and I made myself scarce so the kids didn’t feel uncomfortable.
Today I’m grateful for:
Gui’s mum for giving me four or five custard apples from their tree outside the cafe. I was surprised and appreciative.
The best thing about today was:
Finishing all my grading files for my students and reflecting on how the semester has been. It is definitely an improvement on last year for me with fewer frustrations. As ever it is always enjoyable to watch these young people and their stories develop. I appreciate them very much and I feel as if some of them appreciate me in return.
What was out of your control today and how did you handle it?
There was just one point where a couple of students pushed my patience. I knew they were excited for the holidays but I just wanted them to do a little work for me first. Despite their initial defiance, they could see that I was serious and begrudgingly came and did it. I’m glad they didn’t push it further.
Something I learned today?
In my grade 7 classes this week I’ve just been giving short gratitude quizzes asking three things. What they are grateful for, what they learned and if anything is upsetting them. That last question has proved to be the most interesting.
This afternoon one of the students, Film, said that they were worried about another student’s mental health. I looked around the room and that student did look troubled and flustered. I took Film aside and asked what had happened and he told me that the student’s two best friends had been bullying him.
Knowing all the students involved I was not too surprised to hear this.
I took the student off to the teacher’s room and reassured him that the bullies were showing their true colours and were not being good friends. I can see he wants to be good in class but gets roped into doing ‘bad’ things by his friends. I encouraged him and told him that there were other students in the classroom who were concerned and cared about him.
He had a little cry but seemed to understand and appreciate the support. My guess is that they will all be friends again by next semester and it will all be forgotten though I think it would benefit him to find new friends that treat him better.
28th Dec 2023 – Sure enough they are all good friends and thick as thieves again, though I can see the bullied one is a little more cautious now.
What’s my favourite thing to do when I’m feeling down?
These days I kinda know how to stop myself from feeling down but if I feel like I can get it under control I know that sleep often helps me. Another thing that helps is to just do something different. I have so many options available really and it could be something as simple as going for a walk.
I took this picture because Cap hasn’t come and sat next to me for a few months. It was nice to feel his fur on my skin but the temperature was damn hot and sticky already and he was adding to it. I don’t know when or how deeply he sleeps as he seems to move from place to place every five minutes.
I hope your day is grand Goes as you have planned It’s the thing to do But I still don’t love you
It’s a past we shared When once we cared But yesterday is through And I still don’t love you
I wrote a broken ode Broke the unspoken code I’m thinking of you But still don’t love you
inspired, but not connected, by part of this post at Spinning Visions
Today I’m feeling:
Happy again but a little tired now that I’m home and have eaten some food. I will try to sleep earlier tonight I think. I say that now but I often end up late again!
Today I’m grateful for:
The fruit-flavoured toffees that I can buy at Big C and no doubt fuck up my fillings. I will take a packet to Hayden so he can fuck up his fillings too.
What was out of your control today and how did you handle it?
Today I found out that one of my students, Feije, has been expelled from school. I could sense that something was up with her recently and tried to reach out to her but she said everything was fine. I saw her falling asleep in other classes and she would often skip mine with excuses that her friends said weren’t true.
Her friends were sad that she has gone. They told me that she had posted pictures on IG of herself drinking beer. I told them that she was stupid for doing that. Her friends wanted to protect her but they also knew that I was right.
Amongst all the kids in her class, there were plenty of others that I would’ve expected to have discipline issues first.
Something I learned today?
I read about Gregory Sadler who has 377 videos on YouTube about his reading of Hegel’s Phenomenology of Spirit. He started in 2015 and finished this week. He is also considering reading it again!
What do I remember about a recent dream I had?
Dreams are evasive when trying to force them back into memory. I know that I woke up last night needing to pee but whatever I was dreaming about had given me an erection that made it extremely difficult to point downwards into the bowl. It was still dark and I wanted to get back to sleep as soon as I could but had to wait and then bend it as much as possible. I’m not sure what the dream was but I seem to remember thinking that it was something affectionate rather than sexual. I didn’t have any trouble getting back to sleep but also don’t recall any new dreams that I might’ve had.
I took this picture because Miyor was excited to show me this new trick she had learned. She then proceeded to get other students to try it too. I’m trying now whilst writing this and my old bones just don’t bend that way.
The real world is under my nails And all tangled up in my hair Pointing its finger at all my fails And to the successes that I compare
Flocking to spaces our clan created That manic sparkle in our eyes All the struggle adequately compensated With the restocking of new supplies
As the world spins us closer to dying Start thinking highs instead of lows The microcosms in which we’re trying Are the real world that I chose
inspired and choice words borrowed from this post at Spinning Visions
Today I’m feeling:
Happy and positive. I’ve been waking up a little before my alarm more often recently almost as if my body is looking forward to the day. That’s a good feeling.
Today I’m grateful for:
My student Tee, who helped fix other students’ access to use their camera and microphone on their phones so that they could complete the Quiz I asked them to do. Most of the kids’ phones are in Thai so it was difficult for me to help but once I saw he fixed it himself on his phone I recruited him to show others in the class too.
The best thing about today was:
I’m struggling to find a specific thing as the whole day was just pretty damn great!
What was out of your control today and how did you handle it?
The three annoying boys in my first class today were better than usual but their bravado upsets me. They think that they are great because they finish quickly but then get upset when I have to tell them they got something wrong and to try again. Today they complied fairly well and showed me a little more respect than normal but after the class was finished found all their empty water bottles scattered over the floor. As I was in a reasonably cheerful mood I cleaned up after them but not before taking a photo and sending it to their homeroom teacher.
A few minutes later I was talking to students in another classroom and the boys turned up trying to get my attention and then dramatically apologising. Though I wasn’t that bothered I felt like they lacked sincerity and pretended to be upset and ignored them and brushed them away. I don’t know if they will learn from this or not.
Something I learned today?
I learned today that it is difficult to teach my students to be specific when answering this very question. They confuse doing with learning, saying things like ‘I learned English ’and I had to tell them to be more specific. Even then when they said they studied modal verbs I asked them about that and they couldn’t really say what they learned. I also had to help them understand that they did not just learn things in school but they are learning from each other all the time. For a ‘thinking school’ sometimes it is difficult to get them to actually do that!
How did I put my words into action?
Last week I found out that Funfai plays tennis every day after school for two hours. She asked me if I would come and play with her.
She’s not my student but we remember each other from four years ago in Primary. She was always friendly and curious and wanted to talk. Now when she sees me around school she comes and stands nearby until I see her. She’s too polite to come and interrupt me, especially if I’m talking to other students.
I’m not sure why she likes me or wants me to play tennis with her.
Anyway, I told her I’d try and come and watch her after school one day, knowing that usually I can’t wait to get home and relax but committing to it made me feel like I shouldn’t let her down, even though she is so respectful that she wouldn’t be bothered.
Going to school this morning with my mind set to do this today, I figured that my last class would finish a little early and I could go and get some food in the city for dinner first.
A small delicious vegan plate at Oasis quelled my hunger and I got to the tennis courts on time and I chatted with Funfai for a few minutes before her coach arrived.
Incidentally one of the other coaches there recognised me from teaching at Anuban a few years ago though I didn’t remember him. He was a teacher there but quit to do coaching.
Funfai and I both felt happy that I had kept my word to come and watch her and she immediately asked me again to play. I had no sports clothes with me but thought about it a little and decided I could easily do it on Friday for 30 minutes before her training starts.
I pinky-promised her though again she said that it was ok if I changed my mind.
I want to prove to myself that I do put my words into action in this way.
How does my body feel right now?
Healthy and fitter. I still have a slight lower back ache, probably from too much lying down at the weekends and my left big toe doesn’t seem to be getting any better but is bearable. The various aching muscles from working out and all improving every day with faster recovery times. I’m keen to keep my exercise routine going as it also aids my mental health.
I took this picture because I wanted to send it to Funfai after watching her play. I was a little far away to get good shots but I liked this one.
I wonder what the nineties were like Listening to Radiohead, Oasis and Blur Before technologies stole all the time away And endless scrolling would not occur
I wonder what the eighties were like When heavy metal was at its height Emo was still scribbles in teenage diaries And grunge was preparing to take flight
I wonder what the seventies were like With spiky hair fighting patchouli oils A changing of the guard was in motion And knives were out for the spoils
The turning of Kerouac, Tolstoy or Woolf Found good indie kids expanding their minds Without the shots of adrenaline This type of adventure usually finds
So today, in all the libraries sat Good indie kids write their poetry and prose Listening to the music of their forebears Searching for the truth and where it goes
Better than expected. Yesterday my energy kept increasing after the slow stumbling start and I didn’t feel like a nap and was expecting to be tired at bedtime but instead still felt awake and enjoyed watching TV and reading. Before midnight I turned out the light but struggled to slow my mind down before finally falling asleep for what must have been less than six hours rest, and even then waking up a little before my alarm went off. I talked myself into exercise, something which is becoming easier each day (each working day at least) and still appreciative and inspired by the slowly changing form I see in the mirror.
Today I’m grateful for:
Meeting Fah and Gafile who are my old students and in grade 10 now. They told me they were worried about an English exam that they had today. As I was doing my own Thai language study tonight I remembered about their exams and sent them a message to see how they did. They didn’t do so well so they know that they need to improve. I’m grateful that they are still always happy to see me and despite struggling in my classes too, they wish that I was still teaching them.
The best thing about today was:
Seeing Amy’s dad looking good after his operation. He was in pain but was fairly cheerful and already able to walk himself to the bathroom. His doctor is hoping that from what they saw during the operation that he won’t need any chemo. He should know by Friday.
What was out of your control today and how did you handle it?
My one class today were in a playful mood and I let them loose a little, though still asking them to answer a few questions which made them think. I plan to ask them the same questions in each class this week and hope to see some improvement in their thinking during that time. But I’m also not taking it too seriously either.
Something I learned today?
Through asking my students what they learned today they told me that in their science class, they learned about India sending a spacecraft to the moon. Chandrayaan-3 was the first successful landing at the lunar south pole.
I like that students learned about this and maybe don’t know so much about previous achievements by the USA and USSR. It reminds me that the stories children are presented with deeply affect their thoughts about the world.
What is within my control right now?
Whether I should let Cap in the door or not. Whether I should turn the aircon down and go to the kitchen to get a soda water. When I eat and what time I go to bed. Whether I play guitar or watch TV or both. To decide if I have written enough here. Whether I’m tired and happy or tired and grumpy.
Many day-to-day minor events are within my control. Almost anything else is outside my control.
I took this picture because whilst visiting Amy’s dad in the hospital I took advantage of being in one of the tallest buildings in the city. Chiang Rai hasn’t gotten to the point of skyscrapers everywhere and I’m not sure it ever will. I was on the sixth (out of seven) floor and I seem to remember one of the hotels having ten floors but apart from those I don’t think there are any other buildings above four floors in the city.
Who is my witness? Who is left alive? Does anyone remember our struggling to strive? With no one left to share Is there anyone left to care? All the wisdoms found Buried back in the ground Words are often repeated Once the time’s completed The same mistakes are made For which the past already paid
A bit fried. My head is not quite clear this morning. I’m not unhappy or bothered at the moment, just kinda wondering what’s next.
(Later) The weekend slumber has helped and I feel fighting fit again for a new week. Last week at school with the kids!
Today I’m grateful for:
The non-communicative (grumpy?) guy in the bottle shop next door to Lamp Cafe who said nothing except ‘30 baht’ when I was buying soda water. He never looked up at me or said thank you or goodbye, even though I did. I’m getting used to all sorts of people and grateful that I still feel like this is an enjoyable place for me to be.
The best thing about today was:
The slow get-go that eventually turned into enthusiasm and happiness. It’s hot again but I definitely prefer the less cloudy grey skies. Riding back from Utopia I was considering riding off and around about but perhaps have to wait until next weekend.
Something I learned today?
I watched a fascinating documentary about the collapse of the Bronze Age in the Mediterranean. It makes me interested to travel more. In my imagination, it feels like life hasn’t changed there much over the centuries.
What activities cause me to lose track of time?
As I’m getting older I’m finding more and more that time slips away ever faster. I’m never troubled by boredom anymore and often wish I could be. I’d like time to slow down. Could I stand to give up my comfortable life and possessions for a more meaningful and meagre existence? Do I really want to feel bored again?
Pretty much all activities cause me to lose track of time these days.
Where can I broaden my perspective?
I think this can be anywhere and everywhere. Despite knowing I am opinionated on many things I don’t wish to ever become close-minded about things. I can only make judgements on the things I know and I must admit that I don’t know everything. My perspective is broadened every day with everything I see and do.
Noey took this picture because… I’m not sure why actually, but I think I look pretty good in it.
What did I learn today? The student reminds themselves What do I need to unlearn And take down from the shelves? What did I forget today That must be revised and relearned? To fight against the Illiterati Some books must be burned
inspired by a quote by Alvin Toffler which I’ve immediately forgotten!
Today I’m feeling:
A little slow to go and tired. I was exhausted last night and fell to sleep quickly but woke again once the aircon switched off and due to aching shoulders from exercising.
Today I’m grateful for:
The polio vaccine that I was given when I was at Bransty First School. I have a slight memory of receiving vaccinations here every year or two and not really understanding what they were for but they were serious business. It may be childish recall but the needles back then seemed to be as thick as a pencil and as expected they sure hurt a six-year-old’s skinny soft flesh. I never knew anyone who had polio but many of the adults around seemed to and told of its blight.
Reading an Ian Dury biography today told of how he contracted polio from a swimming pool in 1949 and all the problems he suffered whilst growing up. It was not until 1954 that a vaccine was finally created and which I would be given about 20 years later.
Whilst there may be some scepticism about a fast-tracked covid vaccine I scoff at people who refuse all vaccines for whatever reason. I understand a friend’s reluctance about vaccines when her brother died after an allergic reaction to one and I’m sympathetic to that tragedy but that cannot counter all the positive effects of vaccines for the 99.9% of people who it has saved from experiencing severe health issues.
The best thing about today was:
Getting a fair bit of reading in. Some more Midnight Library, the first chapters of the Ian Dury bio and finishing the first part of the Clive James bio. I even spent some time in the hammock for the first time maybe for the whole year.
What was out of your control today and how did you handle it?
I ran out of energy, as often happens on Saturdays these days. I submitted to an afternoon nap after trying to put it off. I woke again just as it was getting dark and haven’t really woken up properly. I think I’ll be back in bed again soon.
Something I learned today?
Amy got home safely from the gay bar she was in last night. I had fallen asleep so wasn’t able to video-call and accompany her home. She also told me that her dad seemed to be doing ok and they thought there was no cancer spread though that’s not 100% confirmed yet. So long as he recovers and Amy’s grandmum can hang on then our plans she be fine to go ahead.
What situation is asking me to be courageous or brave right now?
Maybe not sure if brave or courageous might be the right words but I have to get my head around the fact that Amy will be back permanently soon. That will be a shift in routines and make me busier than these last couple of years. I’m already struggling to get things done that I enjoy each day. If I think about sacrificing anything it will be watching videos in front of the TV which is what I usually want to do to wind down a little.
I took this picture because I liked the way this ice was sitting in the glass and liked it even better with a black and white filter.
Goodbye temperance, born in America Though you’ll never see its shores again Your virtue was traded for a case of beer But I’ll never forget it Falling over rotten fruits Stumbling and staring like zombies Yielding to hordes of defiant Adrift from a safe port
We are the addled, the overfed Eyes wide at the pornography on show We are the sexed, we ritualised Our own descent into vice We are the Hedons Second-rate human beings Grab your beers and a handful of pills The Hedons have won again!
Positive and also feeling like my energy is depleting quickly. At least Fridays are relatively easy days for me. Annoyingly I woke up about an hour before my alarm with my brain already active and my alarm went off just as I got back to sleep. I got up with a ‘fuuuuck’. The morning sun is enjoyable though, although without the shade over the playground at school, all the short kids want to stand in my shadow.
Today I’m grateful for:
The doctors and nurses who took care of Amy’s dad in hospital and in the operating theatre. The good news is that as far as they could tell the cancer hadn’t spread beyond the bowel so hopefully after recovery, maybe he’s good to go again.
The best thing about today was:
Another successful spelling test with my grade 7s. After the better students finished and left I really enjoyed helping the stragglers to figure out the words using mime and drawing, just trying to lead them in the direction of the answers. It was interesting to see how some students used their phones to help themselves. They also motivated themselves to improve their scores with second and third attempts. It feels like the culmination of the semester’s work has come together pretty well.
What was out of your control today and how did you handle it?
As I went to leave House this afternoon a truck was blocking me in. There is a building being constructed next door and the workers there asked me to pull forward so the truck could get in. I assumed that they just wanted to quickly unload something and wouldn’t take long. They obviously didn’t understand that I wanted to leave but finally came to clarify when I was still sitting in my car with the engine running. I wasn’t upset or rude to them and they quickly let me out. A minor frustration, surely for both of us, but no need to get wound up.
Something I learned today?
I discovered that the new iOS has added a State of Mind log to the Health app. Now I want to figure out the shortcut to take me straight to it.
What do I want to remember about this time of my life?
As I’ve been fairly fastidiously writing this time of my life down here I’m hoping to remember a lot. Also to be able to review the gradual changes and see the challenges I have overcome.
Looking back at my old diaries has shown how little of what I wrote was meaningful and only serves as tiny memory joggers. Most of it is ‘got up, went here, went there, went home, went to sleep’! Even when I wrote that I was pissed off I couldn’t really articulate why.
Even though my life is a lot less exciting now I’m hoping to get down to more of the detail.
What I want to remember is how I turned myself around to feeling good and healthier and I don’t see any reason that that can’t be maintained. I suppose if I’ve forgotten things from 35 years ago then, if I make it to 90 I may forget the things I’m doing now.
I took this picture a couple of days ago because I didn’t take any new pictures today.
Sometimes we play like children Before we remember who we are No more skipping along the road Or taking a joke too far Why blush embarrassed at the fun Of pretending to shoot an imaginary gun?
Now the world is our playground We’ve forgotten exactly how to play Life suddenly got so serious And we let it get in our way We removed ourselves from our dreams Made them into our children’s themes
Positive and energetic with any underlying feeling of tiredness just from exercise. Is it ironic that I’m feeling the best I have felt in a long time whilst Amy’s family is all struggling with their health and the stress that goes along with it?
Today I’m grateful for:
Finding a parking space outside the 7/11 next to the hospital as I had to go and wait with Amy’s dad whilst Amy’s mum went to grab some food and move her car. I bought a protein drink there to keep me going as I’m not sure when I’ll get home. I’m hungry after a long day.
The best thing about today was:
For my last class of the day, I gave the students a difficult listening and spelling test. I sat them apart and told them they couldn’t speak to each other. They had forty words to listen to and then spell. What made me happy was that all the students took it seriously and the ones who hadn’t been paying attention were being found out.
This was the real goal of the lesson. I don’t much care about the results of the test.
What was out of your control today and how did you handle it?
I knew that I would have to take Leo (Amy’s dad’s dog) for a walk after work and had built that into my thought schedule for the day, knowing that I would be tired as this is my busiest day of the week. During the morning I got a message from Amy that I was also needed after that at the hospital to relieve Amy’s mum for a while. Whilst not that unexpected it meant readjusting my mindset that now I wasn’t even sure when I might get home and to eat. Again, I submitted myself and got my mind straight about it. No point in being upset.
Something I learned today?
I learned the reason why China had to develop its own GPS system. In the mid-90s the USA declared a Chinese ship was delivering chemical agents for weaponisation to Iran, without any evidence at all. The USA forced the ship to stay at sea and demanded other countries refuse to let the ship dock. The Chinese offered for independent assessors to come and check the ship but the USA refused! Then they switched off GPS for the ship to use so the captain didn’t know where they were going. After 20 days the crew ran out of food and water until finally supplies were sent from one of the Gulf countries and it was allowed to dock. When the contents of the ship were checked it was all harmless as the Chinese had said. The issue of the USA’s ability to turn off GPS and later banning China from using the suddenly ill-named International Space Station pushed China to forge its own path ahead.
What are some of my strengths?
Patience, determination (when I care), perseverance, easy-going attitude.
At least that’s how see myself. I wonder what others might think my strengths are?
How do I find peace?
I think I found it by travelling a long way and forfeiting a lot of the things that previously brought me pleasure in a less peaceful world (big city rat race office job).
Making life a little less complex and being in an environment with fewer choices has made me more peaceful. If I had done this 10 or 20 years ago I think I would have felt more restless but right now it’s perfect.
Quote: Happiness is a virtue, not its reward – Baruch Spinoza
I didn’t understand this on first reading so shoved it into ChatGPT asking it to be explained to a twelve-year-old. Then I could make sense of it.
The point of this statement seems to fall into place with time and practice. I can recall times when I knowingly did good things for some vague notion of brownie points. Maybe by repeatedly doing things like that, I learned the habit of doing good things and in time my reasons for doing them became less contrived. I have become happier over time as I’ve matured.
I don’t believe in karma as such, in that I don’t believe that if I do something good then something good will happen to me, but that if I do something good it just makes me feel better. My karma is internalised rather than hoping for some kind of reciprocal external reward.
I took this picture because this was the result of trying to get excitable Leo onto his leash!
1994ever 