No List – 14th January 2022

I got a resolution for you
Do little, do less, do nothing
Unfocus, unwind, chase nought
See what results that will bring

Success is for the losers
Stuck forever within the grind
Missing out is my success
And gives me peace of mind


As you approach the same age as your parents when they had you, you gain great empathy for them, realising that like you, they were just kids trying to figure it all out along the way.

Cole Schafer

Gratitude Journal

I am so happy and grateful to be able to watch my students mature and improve their learning. I’m grateful to be part of that journey with them.


Got a little frustrated yesterday afternoon as I ran around getting a blood test and photos taken. The blood test has to be certified by a doctor and only one specific doctor. I wanted to take it there straight away but it doesn’t open until 6.30 pm, by which time I’m usually already at home and far away. I wasn’t going to hang around.

TLC insist that I have everything done by today but only told me about doing this on Tuesday. Never mind being busy with teaching and having to get a slew of documents copied. I don’t know why they can’t be organised enough to advise one month ahead of time. It’s typical Thai style and irritating. If I don’t do it in time, it means I will be penalised and have to pay more for the work permit.

Anyway, last night I just went home and put it to the back of my mind and primed myself to stay in the city for an extra 2 and a half hours waiting for the doctor to open at 6.30.

Last night, I spent time with Ableton and Launchkey and played a bunch of guitar. That was fun and I felt good, watching some TV and reading for a bit. Got to get back to reading Infinite Jest – it’s sitting there like a lead weight. Every time I pick it up to read, I love it but it’s not an easy read and it can feel like a chore.

This morning I was feeling good but my first class didn’t go well. The kids were tired and distracted and I felt like giving up but I stared out of the window and talked myself out of the feeling. It wasn’t too bad by the end and the next class went well, though everyone was a bit subdued there too. One more class…..

I saw the boys of this class playing football in the playground so I decided to join them and bond with them a little more and we had a good ten minutes before class started. It put me in a more active mood and the boys, who are usually a handful, were still playful but did their work, mostly. I leave this class easy work for Friday afternoon because I know they just want to finish and go home or talk with their friends. TFIF, though often these students think the week finishes on Monday morning.

So anyway, a happy end to the day. Now sitting around reading and finishing off a lesson I want to teach about sexual abuse in Thailand. I also want to put together a few new lessons to break up the ones I have now, which are all following a method (which seems to be working) but also feels a little mechanical.

What are some age-related milestones you are looking forward to? Or ones you ‘missed’ and might try to reach later, off schedule, according ot our culture and expectations.

The milestone I’m looking forward to is retirement. That doesn’t mean stopping working, but stopping working for money. It’s age-related but I don’t want to wait until I’m 65. I’d like to do it this year.

What other milestones are there? The decades? Age is just numbers and bodily deterioration! One thing I did hope to do at 50 was to have a big birthday concert with some of my favourite bands playing but as it turned out, I was working night shift in Adelaide and hadn’t been around the music scene for a few years already. It doesn’t matter – I’m not upset about it. At that time, I was working towards bigger things – moving to Thailand. That was what was important.

The big milestone of death I would like to put off as long as possible unless I go senile, though at that time I probably won’t really be thinking about it. I’d like to be fit and fifty-five, sixty with a six pack. I guess those milestones aren’t particularly in our culture though.

Eggs Of Evolution – 13th January 2022

We are mutating faster than ever
Elongated thumbs and extended necks
Are we becoming more stupid or clever
As we homogenise into a single sex?

Reversal has never been possible
The eggs have already been fried
So we must hold ourselves responsible
And measure all the things we’ve tried


Paradoxically or not, great ideas come more easily from people who are not paid to have them.

Iain McGilchrist

Gratitude Journal

I am so happy and grateful that my body tells me when to slow down and that I am able to rest when I want.


Feeling pretty good again today. It’s definitely helped by the reaction I get from students. When they are disruptive and noisy, I guess maybe I’m taking it as a failure, although I do understand that all my students also have their own things going on in their young lives.

Anyway, this morning, I could feel quite a few students really getting to grips with understanding some of the things I’m doing with them. That absolutely improves my mood. So my task is to not take it too much to heart when the opposite occurs.

This afternoon we have our second club meeting and I need to prepare some things in the hope that it goes smoothly.

I put my Launchkey keyboard on my desk last night with a plan to study about it for a few minutes each night. Still thinking about the room arrangement at the moment.

Busy getting work permit stuff together so not sure how much free time I will have. Let’s see.

Man Lives In Fear – 12th January 2022

The Woman’s Era has been dawning
For more than a hundred years
Held back by the arms of man
And his resistant fears

Equality means inclusion
And ending this fickle game
To treat each other as human
To see each other the same

Embrace all our differences
Enrich our lives together
For the sake of all humanity
Wherever, whoever, whenever

Submitted to WDYS #228


Without urgency or panic, make the necessary time and make much of that time.

Mason Currey

My midweek chill was rudely interrupted last night when I suddenly lost my energy and good feeling. I was so exhausted and feeling dizzy and sick that I went to bed at around 7pm and was soon asleep. In the night, I felt hot and I’m also feeling hot now, though the temperature check just said 36.5 for me and the crappy ATK I bought shows a very faint line that I’m OK. Difficult to say if it worked or not.

Anyway, I woke up not feeling too bad, still a slight headache and not 100% but ok. When I read my messages, I had to cover Dylan’s class this morning too – which is OK but meant I was teaching all morning. I’m going to dash off now to Fascino to buy a different ATK and will check again tonight. I don’t really want Covid right now as it will fuck up all Amy’s plans. Faaaar out.

I’m following this 12-step course of creating new habits, this is from James Clear, whose book, Atomic Habits, I’ve read and used to some degree. I’ve developed many good habits already and considering what I should do to create a new one. I’ve been good at exercising, studying Thai, learning guitar and those things do take up a bunch of my time already.

One thing that I do want to get back to, is learning Ableton and using the keyboard I bought and to create music. Before I create music, I really need to understand how these things work and hold together. An early step in forming this habit is to make a two-minute rule, a very simplified version of just starting the habit, not necessarily completing anything. So now I want to figure out what I can do to get down to a simple two-minute rule so that I can start forming this. I think I need to have the keyboard set up and Ableton open and ready to go, maybe then, just study one part of the manual for two minutes and then begin to understand it well.

I need to fit this in with my routine in the evening, which is usually to write a blog entry or two, use Yousician for at least ten minutes, play guitar to some songs with Capo, which can take up to 45 minutes, after that, I usually go inside and watch some TV so that I can wind down.

I’m still not quite happy with my set-up in my room and don’t feel quite comfortable in there. Clear some space? Rearrange again? It’s quite a good working environment for all the things I’m doing but some days I just don’t want to go in there! I’ll figure it out I guess.

18th Dec 2025 – I still haven’t figured this out. I still have many days where I just don’t feel like going to my room. Maybe I have set it up in my mind that it is like my old bedroom, a safe space away from the world, and somehow it doesn’t quite live up to that expectation. The Ableton keyboard has been sitting on the desk since this entry and has collected dust for most of the time. Perhaps reading this today will give me some incentive to get back to it.

Never Give Up – 11th January 2022

I gave up smoking when my son arrived
And eventually, the drinking on which I thrived
Drugs were out and I never did the casino
One thing I’ll never give up – that’s my cappuccino


When you try to extend your reach outward, it’s much better and more appropriately directed inward.

Ryan Holiday

Gratitude Journal

I am so happy and grateful that I got my laptop working as I needed it at school yesterday after having many problems.

What Will It Take? – 10th January 2022

The spiritual super-humans waiting
To breed out the lesser specimens
To what end these missions
With their hyperintelligent regimens

When the cities submerge under seas
Destroying the parasitic subspecies class
What will it take to live together
Before this disaster shall come to pass?


The things you do often create the things you believe.

Benjamin Franklin

Gratitude Journal

I am so happy and grateful to see the weird orange colour of the sunrise before seeing the sun in the morning. Soon the sun will be up again before me.


I tested myself this morning by telling Amy not to get up so I could see how long it took me to do everything when she is not here. It looks like I can do it if I get up at 6.15, though if I want to increase my workout, then will need to be 6 am.

Further tests came at school when I tried to use my new laptop in class and had all sorts of problems. The IT guy came and looked like he fixed the internet cable for me but the projector wouldn’t connect properly. I dashed down to get my old laptop and then that had problems too!

I restarted everything and suddenly my new laptop started working. Started the class late but we got everything done. Everyone was happy.

I came out to House to see a message that no one can leave school again – just like prison!

At least this time, I followed the supposed procedure and signed the book to leave. We are threatened with contract termination if we break these rules. Ho-hum-so-dumb. Anyway, all these things have the potential to wind me up or get me down but I’m feeling ok to deal with it. For now.

Looking Good – 9th January 2022

This shiny apple, so appetising
Fools your sense without realising
Inside, the maggots, breeding more
In fact, it is rotten to the core

We sold the apple, sold it well
From the outside, no one can tell
This analogy can be multiplied
Across your beautiful nation wide

Within is decay, or already dead
No matter all the pretty words said
A conspiracy in which we all take part
Only the truth can fix this heart


Fuck the fuck off back to where you fucked on from.

Ricky LeFleur, Trailer Park Boys

Gratitude Journal

I am so happy and grateful to the lady that gave me a 2-hour massage yesterday. It was painful but awesome and I’m still in pain now, but awesome now!


I slept super well last night after a spoonful of kratom and feel great this morning, though I’m too early for Tha Sut and no cafes are open yet, so I’m back here writing.

Yesterday was relaxed but the time disappeared quickly. In the morning, Amy and I took Na up to the university cafe for her English lesson and it was good to go somewhere different. Na was very sweet when she said that she will miss Amy.

After lunch, I watched the Youth Brigade/Stern Brothers documentary, which was pretty inspiring and reminded me that I also wanted to start a Better Youth Organisation in Dorset. I didn’t know what I was doing, just as the Sterns admitted but I wonder turn my life would have been like if anyone had responded to my leaflet to do something more like that.

After that, it was time for a deliciously painful massage that loosened up a few places in my body and made me contemplate my future with my hips. Will I need some kind of operation at some point? What can I do now to delay that possibility?

I left Amy in the city to meet her friends and came back to watch some TV bits and pieces and chill out with kratom and before you know it, the day’s gone.

Today we’ll go shopping and hopefully not much else. Life is great.

I Am Nobody – 8th January 2022

Nobody, no one, stuck outside
Looking in, is not interesting
On the margin, in dark edges
Don’t force steps into the light
Nobody, no one, give no invite
Denied the dull-somebody life
Living in the corners and alleys
Where stories are made of air


You might have achieved what you wanted, but are you sure you learned the lesson?

Slash

Gratitude Journal

I am so happy and grateful to have coffee options around me. Art has closed Utopia for the weekend to go camping and I went to Black Smooth and had a nice coffee there and read some more. I feel good.

Projects – 7th January 2022

Put it together, pull it apart
A lesson is a work of art
Things to be responsible for
A world to discover more

Give them a wooden stick
Balanced on a broken brick
Trial and error, many a blunder
A world filled with natural wonder

Put in water, then dry it out
Let’s see what it’s all about
Neurons link, making able
A poem written at this table


People don’t take your power or make you invisible. You do that.

Andrea King Collier

Gratitude Journal

I am so happy and grateful for my positive attitude to helping the kids try new things, to grow and develop themselves.


Well, yesterday was excellent with the afternoon club going well despite Kartoon and Nampan’s reservations but I can feel that they are just lazy – it’s not that they aren’t capable.

I went home quite excited and upbeat though a little exhausted. I was expecting to have trouble falling asleep with thinking too much about what to do next with club and classes. However, after about 10 minutes I was out of it until my alarm went off at 6.20.

I joked with Amy that I had such a good day at school that it wouldn’t last and some nonsense would come along to knock me back down again but this morning was great too.

2/11 (grade 8) have been very good recently – I think starting to comprehend the class method, whilst perhaps not understanding all the English.

2/9 were reticent when they saw the work I wanted them to do today but they all settled down to it and I could clearly see them understanding and learning how to do my work. It made me feel very proud and I told them all how great they were doing.

One more class before the weekend – the dreaded 2/10, though even they have been showing signs of maturity lately, too.

It’s getting closer to Amy leaving now, though there is still a lot of doubt about whether it will actually happen, due to Covid. Could be a last minute decision.

How has getting older affected your sense of yourself, or your identity?

I have become more comfortable with who I am as I’ve gotten older but I think that has only happened more recently.

Moving to Thailand 4 years ago forced a re-evaluation of my identity, much as it did when I lost my job (my big, expendable income) in 2013. The trying times I have had since then have been things that have tried to force me outside my identity and there was clearly a period for me last year, when I made the call to chat with Jochen, that I knew that I was part of a particular tribe that doesn’t exist where I am, as such. I’m fine with that, in that I don’t need to be close to my tribe, I know that I am still a part of it and can always find my way back, if necessary.

I do not identify with many people around me, though I can recognise them. My instinct is non-adaptive to a degree. I am friendly, kind and understanding but I don’t want to hang out and talk about your mundane shit.

When I was younger, this may have bothered me a little. Sometimes I thought I should do more to fit in, or I would wonder why people don’t like me. I’m comfortable enough with myself not to care what other people think of me. Like it’s said – it’s not my business.

I quite admire the odd eccentrics of yesteryear who maybe sat around philosophising in drawing rooms, with brandies, into the early hours, whilst normal people went about their normal lives. I’m not a part of that but I do romanticise it somewhat.

As I age further, will my identity modify further or will I become a narrow-minded fuddy-duddy? No matter, it’s not for me to say but I try to keep my mind open for all new experiences that may be offered or sought.

Insight – 6th January 2022

Somewhere deep down
The solar plexus?
Requires time and space
Do nothing
See the clouds wander
But don’t look
The passing river
Thoughts in motion
You don’t have to do
But do nothing else
Dare to be bored
Remember that


Learn to accept your mediocrity.

Jerry Seinfeld

Gratitude Journal

I am so happy and grateful to the happy friendly kids who all want to talk to me at school. They fill me full of joy.


Excellent fun with my class this morning. Most students seem to understand what I expect from them and we are all getting more comfortable with each other.

This afternoon Champ and I start our first class with the TED-Ed students. I think all the grade 11 students will be OK but I’m not sure about my grade 8 students. I hope that they feel inspired enough.

No time to think this morning but whenever I’m away from a pen and paper I have lots of thoughts I would hope to put down and many of them disappear, for a while or maybe forever.

The slight anxiety I had yesterday went in the afternoon as no one mentioned anything to me about not being around in the morning and I even got an apology for the short and indirect notice I received to teach. So, I worried about nothing – or people may be talking bad things about me that I don’t hear and I can’t control that and don’t need to worry about it either.

I’m noticing I’m starting to feel the wind down into the April holiday already, even though I’ve made myself busier than ever. I’d love to keep on teaching these students but also happy to leave it all behind.

Dissolve – 5th January 2022

I dissolved myself into nothingness
Reverse engineered my being
Back to the womb, the sperm met egg
A cluster of molecules
Formed by random atoms
I saw my place in the infinite
My space and time, nothing
Dissolved


We’re all born listeners, so try to adapt a child-like listening mode, set aside expectations and really just be there.

Gordon Hempton, On Listening

Gratitude Journal

I am so happy and grateful for the chickens that laid these two eggs I’m eating, the farmer that collected them, the drivers that drove them and the shop that sold them.


Having free time in the morning, I clocked in and headed to House to read and relax. As I was talking to Fui, I got a couple of LINE messages that I was supposed to be covering Dylan’s class. An indirect message had been sent at 8.31 that I hadn’t seen – it was now 9.10.

Anyway I rushed back, a little flustered and had a great class with M1/6 (grade 7) – it was actually better that it was rushed. We got down quickly and it was fun.

In my head I’ve been thinking about what to say if anyone asks me why I wasn’t at school but the more I think about it (and thankfully I’ve had time to think about it) I should just say nothing. No need to be defensive or to make excuses.

I’m in Le Paradis right now, not risking going out again! As I was sitting here, 3 grade 8 students came in. They are not in my classes but have been chatting with me whenever they see me. They are upbeat and positive and I like to put in the effort to talk with them. We communicated through our poor second language skills and translation and I could feel tired trying to communicate in a second language, just as my students must feel in my classes sometimes.

It’s worthwhile to connect with them though. Give them a confidence booster and me a little conversation practice.

What has ageing given you? Taken away?

Easy answer: Wisdom/youth.

Ageing has also given me more of an insight into how short our time is. The things I think I will enjoy, because I enjoyed when I was younger, do not always correlate with how I feel now. Is that something that has been taken away?

It’s also given me a better understanding of all the old people in my life, or the people who seemed so far away old. I was just contemplating this morning that it is over 30 years ago that my grandparents passed. And my cousins, Sharon and Ken are around the age my grandparents were when I first went to live with them. These times feel so short, so fast.

Hayden is 25. It’s strange to see him in a grown-up body. My picture of him is still as a two-year-old.

As many have often thought, age brings confidence and wisdom to talk with the opposite sex but now we’re too old to take advantage of this knowledge with the members of the opposite sex as we would like. Not without being creepy anyway.