When there’s no light, a sunny attitude will light the way
There’s a grain of truth in any story so I’ve heard them say
The windows into the past took us to a world away
The light that gave us colours, a rainbow no longer grey

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We are inhabitants of a factory so huge we can’t even see it.

Henry Rollins

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Gratitude Journal

I am so happy and grateful for my aching hips – reminding me to move and stretch more.