Tag: aching shoulders

What I Am Not – 20th February 2024

~ shaun tenzenmen ~ 7 Comments

Looking up into the darkness of the night
I could have been an astronaut exploring space
Tuned into the Sydney Olympics that time
I could have been the one that won the race

Trudging through the muddy fields in Autumn
We were as soldiers marching off to war
Or on the school fields, shoes for posts
We were the team with the winning score

Racing Matchbox cars down twisted tracks
I will be the one praised with champagne and girls
The architect of the biggest castles
And a new country whose flag unfurls

But would I always come out on top
With the skills that I have got?
I may not know so very much
But I do know what I’m not

Submitted to Reena’s Xploration Challenge #318

Today I’m feeling:

Pretty good. I notice that I’ve been waking up before my alarm recently and with my aching shoulder meaning a lot of tossing and turning during the night along with Cap wanting the door opened a couple of times to go in and out, I’m pretty tired too.

Today I’m grateful for:

Getting new tyres on the car today.  I couldn’t really tell the difference but after five or six years I guess it was time.

The best thing about today was:

Having a couple more reading classes in groups of five or six again.  It’s a lot of fun even though it means leaving the rest of the class to their own devices until it is their turn.

What was out of your control today and how did you handle it?

Just as I was leaving this morning Amy told me that after my first class, I have to go and wait at the car service place until our car is ready, which is hopefully before I’m due back at school!  I was looking forward to spending time at the cafe, reading and writing but I guess it doesn’t matter too much as I can do that at the car service place too.

So, after class, I grabbed a takeaway coffee, went to Mum’s, picked up Amy and with a slight detour got to the car service.  It was around 11.30 by now and Amy said they thought everything should be done by 12 so we sat around waiting. I did some lesson planning for a while and then someone came and told us that everyone was on a break now and that the car won’t be ready until later.

We tried to work out what to do next as I had to come back to school and Amy was off to visit Nut.  How would I get back from school to pick up the car?  Amy didn’t want to have to drive back to pick me up.  I figured I could get a Grab from school though that would be a pain in the ass as it is really busy around the school at that time.

Whilst we were thinking about this they said that we could pay now and it was then that Amy discovered she didn’t have her credit card and would have to go home and get it and come back anyway!  So I said that she may as well come and pick me up too!

So, I don’t know if that makes any sense but all in all it was a waste of two hours with absolutely nothing achieved from that running around.

If I had been the one that had forgotten the card I would never have heard the end of it and I gently reminded Amy of this fact, taking a minute to shine in the glory of not the one being at fault this time.  I’m sure this will soon be reversed by something relatively inconsequential that I will be admonished for.

So, ultimately I handled it with smug satisfaction and a little bit of annoyance.

Something I learned today?

I learned that Baipad didn’t do anything special or get any gift from her mum for her birthday which is a bit sad to hear.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

I like to think that remaining calm and adaptable to the situation described above was a good deed.

25 THINGS ABOUT LIFE I WISH I HAD KNOWN 10 YEARS AGO –  19. There’s No End Game. We, as a species, just are. Don’t try to figure it all out. Enjoy your journey.

OK, I know that we just are, life is meaningless and I am still enjoying the journey very much.  

But I also think it’s ok to try and figure things out as much as I can.  For myself, not for the world.  I just want to figure out how to make my world the best I can and slowly I see it improving.

Fah took these pictures because my phone was sitting on my desk where she was taking notes from my laptop screen. They were a surprise to me when I went to see what photos I had taken today.

Clear Away The Clouds – 5th January 2024

~ shaun tenzenmen ~ 1 Comment

Live to sleep, to inject death
Into every day and forever keep
A dying breath along the way

Your body goes, follows the mind
There’s no return, God only knows
You cannot find, cannot learn

Clear the clouds, your time is fixed
Give it worth and raise the shrouds
Before you’re nixed from this earth

inspired by a quote from Marcus Aurelius

Today I’m feeling:

A little tired but in a good mood.  I’ve been waking up before my alarm quite often which is a little annoying as I know I’m not getting quite enough good sleep.  This morning as I was dozing and waiting for my alarm to go off I wondered if it was because I was excited to exercise.  That was quite an interesting thought for me. 

I moved on to Intermediate leg exercises this morning and got through it pretty easily.  I don’t think I can move up to Intermediate arm exercises yet though.  I still don’t have the strength in my back, shoulders and arms yet and I’m still waiting for my right shoulder to fully recover before getting back into even the Basic exercises that I normally do.

Today I’m grateful for:

All the drivers that let me cut into their queues so that I could get to work a little quicker this morning (actually every work morning!).  Traffic is getting busier and busier along the bypass now and the dumb traffic light systems they have in place frustrate everybody. 

Anyway, I will let people in when I am in a similar situation and see other folks being in a hurry.

The best thing about today was:

Getting paid!  But now I have to be really careful with the reduced payment again this month.

Can I stick to no more than two coffees a day and nix the third that I have every other day or so? Buy less snacks, no candy for the kids, no meat sticks for the pups….?

What was out of your control today and how did you handle it?

As soon as I got paid I settled my account with Gui at House.  That was just over 1000 baht! Gah! 

He has offered to let me pay once a week before but I told him I didn’t want to do that because I can fool myself by only paying 130 baht a day, convinced that that amount is acceptable.  But seeing 1000 baht a week…..that I can’t rationalise!

Something I learned today?

Today was Baitoey’s birthday.  I only taught her a little bit last year and she was quite quiet in class but she is always friendly and playful with me since then.  I gave her 5 baht as a gift because that was the only money I had in my wallet!  My last 5 baht!

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

My old student Noah was complaining about T. David this morning and then in the afternoon, after they had a class together T. David complained about Noah and her attitude.  So I thought I would message her and see what the story was. 

She said she has given up in his class because he goes too fast and she doesn’t understand.  When she told me that other students do understand I encouraged her to ask them for help (though I know she has struggled to make good friends in this class).  I told her not to give up and that I will help encourage her as much as I can.

Kru Ning talked to me a little after our classes about some of the grade 7 students we share as they sometimes don’t show up to her class, or do little or nothing whilst there. I confirmed that they were a little difficult to get motivated and gave her my suggestions though I struggle with them too. 

It was nice to actually have a Thai teacher ask my opinion, or for my help, with our students.  I guess usually they don’t because perhaps they don’t want to admit that they are in that situation or admit that perhaps a foreigner might have another angle or useful idea.

I took this picture because when I got home I found a package from Ryu in Tokyo with his Stacked State CDs and t-shirt plus his solo CDs. I will listen to them tomorrow. A weekend of furious fastcore.

Haunted By The Living – 27th December 2023

~ shaun tenzenmen ~ Leave a comment

She’s forever standing next to me
Begging me with bitter sad smiles
Everywhere I turn, the memory
Kept as treasure in my mind’s files

She’s out there still, ten thousand miles away
Taunting me with her continued silence
I only wish that there was something to say
To return her back to this lonely island

Some parade photos. Students and teachers had been at school all night preparing costumes and make-up. What a palaver, my mum would say.

Today I’m feeling:

Pretty good and looking forward to the sports day event so that when I got to school I surveyed the parade for all my students, many of whom were difficult to spot as they were dressed up so fancily that I couldn’t recognise them at all! 

I slept badly because of my aching shoulder and woke many times laying on my back and when Amy didn’t stir after I exercised I shook her foot and she complained of lack of sleep too due to my snoring.  It’s possible the exercises I’m doing are aggravating my shoulder too much and it is not recovering from whatever stress or strain that I have given it.

Today I’m grateful for:

Kwang, Premier and Program again.  I spotted them in the parade and they grabbed me and insisted I walk with them which I did for a little while.  As Premier and Program let go, Kwang still held on and out of the blue said quietly ‘I miss my dad.’ Sigh.

The best thing about today was:

The feeling of excitement and happiness in the whole school celebrating sports day.  In the past, I’ve usually left after an hour or so and gone home but this time, with an hour and a half break at House I stayed until around 2.15pm. 

I was on my way to leave at around midday but got sucked back into staying and ended up trying to find Funfai whilst other students dragged me around to watch all the team’s cheerleader routines, partly because I had an umbrella they could shelter under.

Something I learned today?

Listening to the You Don’t Know Mojack podcast today, they were interviewing Chris Shary who is an artist that works with The Descendents and All.  What was interesting was how he was a high schooler in Ipswich, UK and hung around with the Stupids, even singing with them near the end of their run.  Pretty much useless information but of a little interest to me in discovering more about how everything is interconnected in our little weird music world.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

Congratulating everyone who had dressed up for the day.  Encouraging others to cheer and do their best in their competitions. Commiserating with the few who were bored or cold whilst waiting for things to get going.

What was the biggest risk I took this year?

Lending $1600 to Ad Interim so that they could get their album made.  I only knew Max through acquaintance but I liked the band’s music and made the deal for repayment within 12 months and he was good enough to get it paid off within three or four months.  I’m happy to work with people like this.  I can’t offer a lot when it comes to marketing and distribution but can at least support artists with funds for production.

Do you think that most people are doing the best they can?

I borrowed this question from The Red Hand Files where Nick Cave simply replied with the answer ‘No’ which surprised me a little and made me consider why he replied that way.

Even though it seems that there is only tragedy in the world and so many bad people acting in bad ways when I look around my own personal environment I believe most people are doing the best they can.

We can all do better, and all try harder, I guess (maybe that is why Nick Cave answered no to the question) but here, for many people, they are still struggling to get by.

Maybe it’s the difference between living in a first-world country and a third-world one.  Maybe in a first-world one, we expect more of each other and in the third-world folks are doing the best they can in the circumstances.

Bebe took this picture because she grabbed my phone and I just let her take as many pictures as she wanted. I like this one the best because Baibua has a big smile which she doesn’t usually show for me. Namfon, in the middle, has become a favourite student of mine because although we both know she may never be good at English she will now try her best and that is the main lesson to learn. Bebe is on a similar trajectory but still gets very distracted in class, though usually in a way that cracks me up. It’s hard to assert authority when you are laughing so much yourself.

Burn – 12th December 2023

~ shaun tenzenmen ~ Leave a comment

Forgive the fire the pain
The hand pulls away
You’ve broken down again
Beautiful, in a way

Who you were is worthy
Of the love in your heart
Your mind made up too early
You pulled it all apart

Once the scar has healed
The tears have all dried
The love deserved revealed
Comes from deep inside

inspired by this post at Spinning Visions

Today I’m feeling:

Struggled through exercise this morning as I’m still tired despite a long sleep and my first class was a little difficult to settle down but we all got there in the end.

Today I’m grateful for:

There not being the bad traffic I was expecting when driving home. There are some events going on around the city and surrounds during this month as well as royal visits that close off roads from time to time. But not today! Hooray!

The best thing about today was:

Doing some investigation, planning and discussion with Nampan from SpeechOdd for an upcoming vinyl release. I’m hoping that this will help me get more involved with the scene here in Thailand.

What was out of your control today and how did you handle it?

Both my first and last classes were difficult and annoying today but I persevered, having to keep the second class late due to constant interruptions. It doesn’t help that my lessons are designed for two full hours and now we only have 100 minutes.

Something I learned today?

Just as I’m writing here this evening I got a message from Jan wanting me to talk with ****** because tonight she wants to kill herself! Sigh… it’s easy to see how despondent kids can get in the home environments here sometimes.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

Talking with Jan and ******, getting information from one and consoling the other.

Offering a helping hand to Freya who is also suffering from depression as well as some physical ailments.

Sharing in the happiness of Mee, who also tried to kill herself last year, but today ran up to me to give me a big hug and smiles, pronouncing that her mum is home from abroad after a long period of absence. Hopefully, this will be enough to turn her life around.

Offering to help out to teach some extra classes since two of our teachers have left recently.

How does my body feel today?

It’s pretty good today actually. I did arm exercises this morning but didn’t feel any after-effects from that during the day, even feeling compelled to do 10 push-ups in the evening. Yes, it’s not much but this weakling old man has to start somewhere and started I have.

After my exercise in the morning, I noticed a sharp pain in my foot like I was standing on a sharp stone. I then just thought that perhaps an ant had bitten me. It wasn’t until I got home after school I found that it was a thin deep cut. I didn’t feel anything whilst wearing shoes at school but in bare feet again it’s painful as hell as every time I put weight on it the cut opens up.

Apart from still aching shoulders after the weekend ride everything else is feeling just about at the normal level of ache for a 56-year-old boy.

I took this panorama picture on Saturday because the whole view was just magnificent. A picture doesn’t do it justice really. No pictures today.