Broken Mind – 12th March 2023

Giving in to the
Broken mind
You got me down here

Pinned to the floorboards
Can’t stand up
Falling down again

Every time I rise
With the sun
Comes the clouds and rain

Giving in to the
Medicine
What is normal now?


Today I’m feeling:

Some aching bones but relaxed and positive.

Today I’m grateful for:

My blow-up neck stretcher. I don’t know if it really helps my neck but it does feel like it helps keep it stable and forces me to sit up rather than lie down to read or watch TV. I go through phases of using it and it has felt necessary for the last few days.

The best thing about today was:

Forcing myself out and enjoying sitting at Daytripper and putting together more lessons with Quizizz. It’s making me look a bit more at my lessons to see how to improve them. I don’t like to do work at the weekend but I’m spoiled with actually doing so little work whilst I’m at school during the week!

What was out of your control today and how did you handle it?

In my ongoing attempts to counter the smell of cat pee in my mattress, I pulled off all my bedding, shoved it into the washing machine and headed off for my morning caffeine injection.

Waiting for that first cup I checked my phone and found a heavy rain warning for the whole day. Everyone is hoping for rain to crush the poisonous smoke in the air. But will it rain?

It was forecast yesterday too but with nothing eventuating. Just a smoky sky that even the power of the sun was unable to really penetrate.

Either way, today looks like more of the same. I’ll stick the bedding under cover and hope the humidity dries it out by bedtime.

(It’s 8 pm now and there’s been no rain and the hot humid air dried everything before lunchtime. Tomorrow’s forecast is a 90% chance of rain so let’s hope that that comes true!)

Something I learned today?

A piece brokered between Saudi Arabia and Iran by China. Could this be the start of lasting peace spreading around the world or will the USA inevitably stick its nose in to destabilise things for its own gain?

What is a simple delight I have been enjoying lately?

My two bottles of Curcumin C, one in the morning and one in the afternoon, activate my tastebuds in the best possible way.

Talking with Hayden has also been nice the last few times we’ve talked too. He seems a lot more open and not stuck in his head so much.

Yoghurt, muesli, strawberries and of course, coffee.

Our cats, despite the pee issue, make me smile every day somehow.

My students, despite frustrating me to no end, are all also delightful.

Life is pretty good.

I took this picture because I often see this furball sitting here in the beauty shop next door to Utopia. What a beauty but I’m glad I don’t have to deal with all that hair.

The Visitor – 6th March 2023

Our visitor, quiet by our side
So close, so very close
There’s no one else and nothing happens
We share this realm
There’s no ordinary language
Just the feeling of unbounded love
The presence remains
Long after the sun turns golden
The comfort the visitor brings
– Hope to see you again

inspired by (and phrases appropriated from) Nick Cave’s Red Hand Files


Today I’m feeling:

Happy and relaxed.

Today I’m grateful for:

The iron, the ironing board, electricity, TV, Netflix, Sex Education and spare time. All these combined saw me knock off the pile of 20-plus shirts that now hang, reasonably smooth, in my wardrobe.

The best thing about today was:

Shaving off a five-day beard growth with a new razor. I always try to make my razors last well past their supposed use date which is something ridiculous like 15 shaves. But I’m also always relieved when I switch to a new one and can get a clean shave with no rashes or cuts.

What was out of your control today and how did you handle it?

My main computer has been slowly dying for the last two years and is being particularly troublesome today after not having any issues at all yesterday. I get to the point where I’m resigned to the fact that I’ll have to buy a new one and then it will suddenly start working ok again for a few months. This time might be the end though.

Something I learned today?

I watched a video about the Two Sessions in China. The National People’s Congress and the CPPCC ( I forget exactly what this acronym is now). They meet every year and elect new leaders every five. What was interesting was that they clearly represent a wide range of peoples and groups throughout the whole country.

What is a defining moment of my life?

Moving away from the UK – really the whole impetus for this blog which has now morphed into something else.

Meeting TLJ – the start of a long difficult recovery.

Meeting Amy – the becoming of a truly independent adult and finding deep happiness.

I took this picture because as I was arriving at Utopia this morning the leaves’ symmetry struck me, requesting a photo to be taken.

Although the semester isn’t over and I still have things to do, it already feels like holiday.
Today is another Buddhist holiday too so I’m taking advantage of the free time. I ploughed through the shirts whilst watching Netflix – the semi-watchable but very contrived Sex Education. The best thing about it is the setting in a beautiful part of England that I’ll look up and find because I’d like to go there and check it out for real.
The air quality fucking sucks right now and the mountains are barely visible but I’ve forced myself out again, to sit at Daytripper, read, write and reflect.

No Air – 2nd March 2023

When there’s no air to breathe
I must learn to hold my breath
Each precious gasp to push against
The certainty of death

Black lungs are better than black hearts
I just want to breathe
Not in control of my coming time
But now’s too soon to leave


Today I’m feeling:

Relaxed and happy but have a headache from the bad air quality.

Today I’m grateful for:

Fon and her sourdough bread that she dropped at mum’s house for me. This one is not as delicious as last time but still delicious!

The best thing about today was:

An easy day for myself and students both, so that everyone was happy. The little bit of work that I asked them to do for me was just right to keep them involved whilst also letting them chill a little.

What was out of your control today and how did you handle it?

I’d been advised to contact another teacher about grading our students this semester and was hoping, as happened last semester, that I could just hand over my final grades and they would do whatever magic it is that they do in the system.

Anyway, I finally saw the teacher today and they said that if I had login access, which I do, then I can enter the information myself.

Instead of thinking about the extra work it would mean for me I actually thought that this would be useful for me to learn so at least I have done control over the data before it gets adjusted to make everyone look good.

Hopefully, the two teachers who know the system can help me and I can get on with doing it next week.

Something I learned today?

A fair percentage of the world’s tomatoes come from Xinjiang, where they only started farming them in the recent past.

As some dumb countries sanctioned businesses in Xinjiang they are now facing shortages. The UK is said to have introduced rationing and people can only buy two at a time!

Meanwhile, the farmers now sell into new markets and their businesses are booming.

The whole Western narrative around Xinjiang is such unrealistic bullshit.

What are some things that I need to let go of in order to move forward?

The only things I need to let go of are the things I can’t control. Staying attached to them is useless. In general, I am letting go of many of these things and feeling better for it.

I took this picture because I was picking up ice cream at LungChom and these flowers were showing off in the parking lot.

We got that attitude! – 16th March 2020

I am so happy and grateful to have a car so I can get places without having to suffer so much from the polluted air.

There is no great difference between novels and banana bread. They are both just something to do

Mark Manson

To-do list

  • Finish off AirAsia refunds
  • See if the Office downloads can work ✅
  • Enjoy your day, your work, your interactions ✅
  • Drawings for Fern and Chinese teacher
  • Go to book shop, drug store and buy Vitamins ✅

Well, today went well until the rabbits (the idiots) raised their paws and decided that things were not well with my grading. Rather than actually tell me what the problem was they deferred and advised me to ask someone else tomorrow.

The problem, I already know – because I graded accordingly – so many students did not pass. What is the point of grading if our grades are not permitted? It’s a waste of everyone’s time. Why even teach?

Anyway, it’s an easy fix – it just involves lying and deceit. Is this right? Is this moral? Of course not. It perpetuates the lie that everything is ok. It hurts to be part of this. Fight it or forget it? Of course, the best answer is to forget it but then nothing changes. I hate this time of year.

Tomorrow, no doubt, to pass the time quickly I will adjust the grades so that everyone will pass. And….hmmm….everyone will be happy….?