Grasp – 29th July 2023

The future is heading faster towards me
Time is running out to get things done
But what exactly is it that I should be doing?
I must be serious but want to have fun

When did I stop enjoying my life?
I can’t remember when I last laughed
Satisfaction always seems beyond my reach
No matter how many times I grasped


Today I’m feeling:

I can’t say it’s been a good day but my feeling has slowly brightened since its beginning at least.

Today I’m grateful for:

The security guard at Central who didn’t move me on from waiting in the car outside the entrance whilst Amy ran in to get lasagna sheets for cooking lunch tomorrow. Thanks, dude. I saw you doing a great job moving barriers for the VIP car owners.

The best thing about today was:

A big sushi dinner in an odd little family cabin space near the city. What it lacked in amenities, atmosphere and Japanesness was made up with good tasting food. Makes me want to go back to Japan though. Nothing beats the real deal.

What was out of your control today and how did you handle it?

After Baew and Mee had gone last night I helped Amy clean up the room not realising they had broken a glass and I had just walked barefoot through its remains. Luckily no damage done. Amy and Baew had managed to get through three bottles of wine and they both looked droopy-eyed and worse for wear.

I went in for a shower whilst Amy stayed a bit longer to clean and listen to music. After I finish my shower Amy appears with a bleeding foot, presumably from stepping on some rogue piece of glass. But she’s also annoyed that I didn’t answer her calls from the outside room to come and help. I hadn’t heard her calls as I was in the shower so not much I could really do about that. She didn’t quite see it that way but angrily told me that she was fine. So I went to bed, I was so tired by now. 

In the morning I woke up and Amy wasn’t in bed and didn’t look like she had been. I went around the house and outside and the car was also gone! I called her mum but she hadn’t heard anything. I jumped on the bike and went around to her friend’s houses nearby and around the hospital car park looking for our car but no sign. 

When I got back home the gardeners had arrived adding to the confusion. Stranger still, Amy was in the kitchen doing the washing up.

Asking where she had been I couldn’t get a straight answer but her foot seemed to be fine. 

By now I was starting to feel wound up and angry. I didn’t know what to do. I took some deep breaths and tried to calm myself. 

Often in situations like this I’ve found that just carrying on as normal and not showing any emotion will help so I asked Amy if there was anything she wanted me to do today to which she said no so I said ok, I’m going for coffee.

This first coffee tastes very bitter.

Something I learned today?

I really am badly affected by the lack of sunshine. It gets me down more than it should. I wonder if I don’t get enough sunshine even when it’s sunny because it’s too hot to be outside. 

Anyway, these last two cloudy days have made the temperature more hospitable. I contemplated sitting in the hammock but still working my way up to it, preferring to sit in front of the TV instead for now.

I took this picture because the avocado tree is proving to be a battler after being brutally cut down by our gardeners.

Garage Renegades – 28th July 2023

A society of no use, no one else wanted to play
Inspired to produce new anthems for today
From the garage born, out onto the snowy roads
Teenagers once forlorn gathers and explodes

Alienated and rejected, the world begins shaking
Many more infected by songs the kids were making
Playtime is over, the child juggles live grenades
Better run for cover, here come the renegades

Inspired by a passage in the book ‘SNFU – …What No One Else Wanted To Say’ about Canadian punk legends SNFU.


Today I’m feeling:

Like it’s a catch-up day. Exhausted and blurry-eyed as I sit with my first coffee for which Amy has joined me before she goes to look after her grandmum for the day. Her family are off to Phan to offer prayers and blesses to their uncle in the hope that it can help them sell his land. Amy was quite relieved to not have to go and perhaps her mum understands that Amy is not interested in partaking in these events too.

Today I’m grateful for:

The man washing my bike for a couple of bucks. It hasn’t been washed for six months or so and some of the mud will be glued to the engine casing. 

In the time it took me to look down at my phone and write this, it started raining somewhat negating the effects of the cleaning but whatever.

The best thing about today was:

Playing guitar for a couple of hours. It’s been a dull grey day and I kinda dozed for a couple of hours listening to podcasts and music. I couldn’t move because Tigger was happily sleeping on me and I didn’t want to disturb him. Baew and Mee came over for dinner and told of their troubles living back here with their family and their intention to go back to Bangkok. I enjoyed food with them but was itching to play guitar so left them to it. I found a few more Damned songs that I should be able to play along to.

What was out of your control today and how did you handle it?

I’ve run out of money early this month so already eating into the visa money in the bank which doesn’t matter now except I need to move it back into our high interest account. I’ll have to wait to get paid to do that.

Something I learned today?

Inconsequential and irrelevant to pretty much everything but I never knew that Ted Leo used to play in Citizen’s Arrest and Chisel. I read his interview in Punk Planet and really connected with what he said, much more than many of the other interviewees in the book. I’ll check out Chisel and his solo stuff when I get time.

What is one thing I wish I could tell my future self?

These were the good times. You’re glad you moved your body more often and prepared yourself for the fragile years.

(All these entries are me telling my future self something. My future self will understand.)

I took this picture because P’ti was looking handsome and content in Utopia this morning.

You Are Not One – 27th December 2021

I am me, you are you
What we see, what we do
In a box and it’s all done
But you are not one

I say it, you do too
Making me, making you
Pigeonholed to belong
But you are not one

In our heads, a sum of parts
Stand divided, fool our hearts
A long road to what we become
Because you are not one


And you’re so desperate to see the lights that you don’t dare think about what’s going on in the dark.

from Troubled Souls by Garth Ennis and John McCrea

Gratitude Journal

I am so happy and grateful to Baew and Mee for bringing Amy home safe and sound last night after their Christmas Party. They are good friends.


Prepare for adversity! It seems the school is attempting to stop teachers from leaving the school again, so I may have to concede my coffee time at House, at least for a while. OK – I know I will have to accept this for now. Let’s see how we go! I’m writing this because I know I can get myself worked up about it because it’s dumb. I get much more work done when I am at House. Anyway, anyway, anyway.

Yesterday afternoon and evening I really enjoyed a very chill day watching TV and reading. My eyes got tired and a little kratom put my body and mind into a blissful transition towards a fabulous, long, deep sleep.

I feel refreshed today and will start resetting my alarm back 5 minutes every day or two until I get back to 6.10 or 6.00 and get back on the abs regimen. The pizza and beer on the weekend saw a weight increase of 800g but I think I’ll be back under 76.5 again soon. Still heading towards that 75kg goal I set a while back but really now I’m more concerned with getting the last of the fat off my belly and chest.

Do you feel old for your age? Young for your age? Just right? Are you in step with your peers?

I feel young for my age, about 20 years behind, maybe even 30! I was thinking the other day about George and me being comfortable around younger people, but I think for very different reasons. For George, he is easily able to control younger people around him. They look up to him as a guide, as I once did too.

For me, I am comfortable around younger people (not necessarily young, I’m talking about up to Amy’s age) because I find them inspiring for myself. As I watch them growing, I understand more about myself. Their energies and excitements, filled with curiosity, are exciting to me. Perhaps it makes me feel somewhat superior and that is an ego boost but this is not a conscious thing. Yes, I can see where people are heading towards mistakes but I also see them find their way out of them too.

As with everyone, it is not just about age. I can see many teenagers and 20-year-olds who do not inspire or enthuse, just as I can find others older than me, still growing and learning. For me, this is a life well spent.

Am I in step with my peers? Well, I find it difficult to identify my peers. Who are they? It can’t just be people my age. And living here in Thailand, maybe still finding peers (local? farang?) blurs things further.

The auntie across the road told Amy that she couldn’t believe that I was older than her husband. We’ve never talked but she said that my actions are of a much younger person. I dunno, I get pleasure out of playing with their dog and sometimes their cat and I’m generally doing things at a more speedy pace than the locals. It’s not just a physical thing.

But again, there are some things I generally don’t like to do, things I consider may be making a fool of myself! Interesting to think about what we decide constitutes making fools of ourselves. I still won’t sing karaoke unless I’m drunk! Why is it ok then? Haha – I don’t know!

The Chiang Rai Alternative Hour #39 – 23rd May 2020

Music from Pregnant Neck, The Fugs, 35mm Dreams, Tsushimamire, Skurge, Mudhoney, George Duke, Electric Light Orchestra, Lightning Bolt, Unknown, Thinking Fellers Union Local 282, Dennis Brown, Wild Youth, Vibrato Fetish, Spanish Dogs, beNt, Cockney Rejects and The Temptations.

Gratitude Journal

I am so happy and grateful for my shower in the morning, to cool and refresh, and prepare for the day.

To-do list

  • Continue video editing ✅
  • Enjoy Baew’s birthday party ✅
  • Record TCRAH if time
  • Find warm up video and then exercise
  • Read some more – I want to finish this book! ✅

I enjoyed learning the video editing software today. Amy was obviously in her monthly bad mood so it was good to be out of the way. She was baking cakes too. I find it hard to deal with her when she’s in these moods and even she knows that she is not herself.

She was happy when we got to Baew’s though and we started eating and drinking. I had to stop after a little bit though because I was tired and I ended up sleeping for a couple of hours!

Tomorrow – get up and go again.