in your head
in your mind

mind full of thought
mindful of thoughts

thoughts that make no sense
thoughts unexpected

unexpected and anxious
unexpected and rising

rising day after day
rising repeated

repeated becomes practised
repeated again and again

again it’s been learned
again this vicious circle

circle ever decreasing
circle takes the square

square it all up at the end
square off with yourself

yourself your significant other
yourself true to form

form from your comprehension
form from understanding

understanding what’s real
understanding your truth

truth from facts
truth beats the lies

lies were your past
lies that you remember

remember those dark days
remember searching, tentative

tentative feet forward
tentative outstretched hands

hands over fist
hands pulling taut

taut the tendon deep
taut to hold together

together you and yours
together finding the way

way down was then
way to go now found

found yourself a ribbon
found yourself a hold

hold on to the guardrails
hold on to the future

future never feared
future finds your step

step into the light
step out of the darkness

darkness
light

Shared with What Do You See #287 and inspired by this post by Nilofer Neubert using the Blitz form, which has this stack of rules:
Line 1 should be one short phrase or image (like “build a boat”)
Line 2 should be another short phrase or image using the same first word as the first word in Line 1 (something like “build a house”)
Lines 3 and 4 should be short phrases or images using the last word of Line 2 as their first words (so Line 3 might be “house for sale” and Line 4 might be “house for rent”)
Lines 5 and 6 should be short phrases or images using the last word of Line 4 as their first words, and so on until you’ve made it through 48 lines
Line 49 should be the last word of Line 48
Line 50 should be the last word of Line 47
The title of the poem should be three words long and follow this format: (first word of Line 3) (preposition or conjunction) (first word of line 47)
There should be no punctuation

8th Aug 2025 – Shared with Poets and Storytellers United #189