Micro Misunderstanding – 26th April 2024

It’s an undisputed fact that we all consume and breathe lots of microplastics, and we have done for our whole lives. The average person probably takes in 100,000 particles of microplastic annually.

Microplastics are suspected of being dangerous in just about every way you can imagine, damaging our internal organs, poisoning us with leached chemicals, breaking down our cell walls, and causing countless diseases. A vast body of research has been published investigating these concerns.

There’s still no evidence that any of these happen. More data is always needed. More study. More investigation. And when there is evidence of microplastic interaction with living tissue — which there is, certain plastics can and do have detectable biological effects, there’s so far never been any evidence that it’s harmful.

Will you go without?
Though it makes no difference
To save the planet

Paragraph text, quoted/paraphrased from Brian Dunning’s Skeptoid article on microplastics.
Submitted to dVerse for Earth Day Haibun and NaPoMo


Today I’m feeling:

Late start again after very good sleep. Aided by canna oil. Exercised, which sucked and was good too.

Today I’m grateful for:

Noey sending me a message at 11.30 am wondering where I was!  It’s nice to feel missed sometimes, even if it is just by the baristas in your favourite coffee shop!

The best thing about today was:

Another storm blowing in this afternoon whilst I was in my room.  

Two days in a row now, I got to hear the big splats of rain falling on the tin roof above the ceiling and to hear the wind banging all sorts of things around just outside.  

Strangely, it hasn’t rained in the city at all whilst we’ve been lucky enough to not need to water these two days.

Something I learned today?

From a report issued by the US-based International Covenant on Civil and Political Rights:

“The breadth of the U.S. violations of the ICCPR is overwhelming. The committee found breaches of the treaty in nearly every aspect of life in the United States. We (the United States) should heed the committee’s recommendations and demand that our federal, state and local governments in the U.S. comply with our human rights obligations.”

Did you do something difficult or challenging today?

In general, my exercise wasn’t too bad today, except for 3 by one-and-a-half minutes of bicycle kicks.  I could do thirty, take a break and then do 15 more but that was it.  I’m happy to adapt the exercises to my skill and strength level so that I don’t give up but can keep going.

How do I handle disagreements or conflicts?

Disagreements I am generally ok with, but when it comes to conflict I don’t deal very well.  I’d rather walk along and forget about it.

I’ve never really cared what other people think but in the past would try to argue my point.  These days I don’t feel the need.  People believe the things that they want to.

I’m open to a lot of different ideas but still obviously have my own beliefs about things.  Entering into conflict over these things seems a waste of time.  Most people don’t want to listen to something that they don’t believe. And for many things that applies to me too.

When was the last time I felt exceptionally strong or brave?

I’ve been looking at this one for a few days already and can’t think of anything.  Perhaps others looking from the outside might have considered some of my actions at one time or another as strong or brave but to me, they were just normal.

Even so, there’s no standout moment of bravery rescuing someone drowning or pulling people out of a car crash.  Nothing so exciting.

What’s an aspect of my culture that I love?

This is a weird one to answer because just what is my culture?  I carry traits from growing up in England, from the middle of my life in Australia and now with some influence from six years in Thailand.

Culture can be great when you are young, something to bond and identify with, but the more you experience and can take the opportunity to travel you begin to see that beyond culture we are all basically the same.

Is culture manipulated by us ourselves to keep us divided?

The aspects of my cultures that I love are that they have given me grit, taught me when to run and when to walk and taught me acceptance.  And when I write that all down I realise that my mum taught me all that.  Mums are culture.

I took this picture because when I arrived at Utopia, Noey told me that she had just sent me a message. I sat down and read it. It said “Where is Shaun?” and so I replied with this photo.

Scientists Baffled – 11th April 2024

A girl with x-ray vision
A complex cityscape sketcher
A guy who doesn’t feel the cold
A contortionist rubber-boy stretcher

Everything can be explained
But that will never get clicks
Scientists baffled is the headline
From the bag of dirty media tricks

Inspired by yet another justified Brian Dunning rant at Skeptoid
17th May 2024 – Shared with Word of the Day Challenge – Headline


Today I’m feeling:

A bit agitated, deflated and flat today.  Also, despite a drop in temperature (though not very significant) my body feels hotter than usual.

I got an hour or so of planning done this morning and perhaps having to do all this preparation is playing on my mind a little too.

I should also mention that last week I started taking a couple of multivitamins, a couple of resveratol and a couple of creatine supplements.

I am still cynical about their effectiveness in general but consider that I may be lacking certain things in my diet as I have been eating less for the last year or two.

So I’m not sure if it is because of the supplements or because it’s holiday time but I do feel like I have more energy and also feel less sleepy and tired.  I guess I’ll find out more about their effectiveness when I get back into the swing of school again.

Today I’m grateful for:

The odd job man, recommended by Amy’s friend Hangie, who was as good as his word and came on time, replaced our roof tile (though not sure how securely!) and propped up our fence (which is definitely a temporary thing) at the corner of the garden.  He only wanted 100 baht too.  We gave him 200.

The best thing about today was:

Nothing in particular.  My mood and energy picked up a little by the evening but not to the point of any real inspiration.

What was out of your control today and how did you handle it?

My mood was weird and unexplainable today.  It wasn’t anything out of control just a general lack.  Handled by soldiering on through the day.

Something I learned today?

My old student Kamboom will be in M4 (grade 10) next year (already!).  She got top grades last year – she’s a good student, for sure.  She wants to learn Japanese now.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

A lot of nice chats with a few of my grade 7 students just to check in to see how they are doing.

Name three things you and your partner appear to have in common.

Besides our love for each other, which goes beyond our minor niggles with having lived together for 15 years or more, the first thing to mention is the love we have for our cats.

As we commemorate little Kim’s passing one year ago this week, we stress and worry about old man Cappuccino.

All our cats have gone through phases of being healthy and happy with periods of sick and sorry.  Tigger seems to be in his healthy phase at the moment and has no complications from having HIV.  We know when he doesn’t feel well because he usually never refuses food, fat furry fuck that he is!

For some reason, he has started talking more and become more affectionate recently.  Maybe he knows that something is up with Cap and is trying to tell us?

Another thing that we have in common is our understanding of fidelity.

We both know that if we stray then that is the end of ‘us’.  That suits us both.

I personally don’t believe in fidelity for everyone, or perhaps even at all.  It doesn’t seem quite natural.  It is a construct of our society. But it is something that I believe in doing for myself because I grew up in this society.

The third thing that we have in common is our way of thinking.  I guess this follows on from the more specific issue of fidelity.

In our relationship, we are completely understanding of each other’s interests and passions and happily let each other indulge in them alone.  Where many couples insist on being together all the time, we have never subscribed to putting each other through the tortures of enduring things like my music or her love of dancing to English 90s pop!

Since I’ve stopped drinking so much this has made it a little difficult for us to go together for a night out though I do submit from time to time.

I took this picture because I’m hoping that some of these mangoes get to their full potential this year.  The whole tree is sprouting like never before. But a couple already got blown off by the storms over the last couple of nights.

There’s Cake – 12th August 2023

Security kills me
Anxiety keeps me alive
The paranoid and prudent
Get to survive

I don’t want to be happy
I don’t want to want
I don’t deserve it
There must be more
More than survival

A life without pain
Would often be short
Our wealth is unhealthy
But we’re mostly bought

Found in abundance
At a temporary table
Making me so fat
And mentally unstable

I don’t want to feel good
I don’t want to want
But I want to be good
My biology
Keeps eating my cake


Today I’m feeling:

Slooow to go! I had a weed gummy last night which I thought didn’t really have much effect beyond focusing concentration on playing guitar. And trying to fix the Canna butter bottle that broke, I had a drop or less of that which seemed to get me thinking sideways for the rest of the evening that rapidly disappeared. I had deeply thought-provoking dreams that felt quite negative in that they reminded me of my age and my place in the world. I woke up a little shook. I feel pretty damn relaxed now though. The heat and rain have gone for a while and it’s nice enough to sit outside again with a soft breeze stirring. I’ve been out here for an hour already. 

Today I’m grateful for:

Bruno picking me up at the Nissan dealer in the afternoon. We went up to Ahka Cottage for coffee whilst the car was being ‘serviced’. I put that in quotes as it’s sometimes a little difficult to know if they really check over everything or just change the oil and filter and things you ask them. Presumably, they’re doing a good job.

I’m also grateful to Gong at Utopia who called ahead to Daytripper about a pipette for me for my CBD oil.

What was the best thing today?

Seeing Amy happy back in her room in Sydney, already thinking about how to enjoy her last eight weeks there.   She was happy to return to more comfortable temperatures although it has been a little cooler here too today.

What was out of your control today and how did you handle it?

It was odd to be in the passenger seat of a car for a change. Weird not to have a car key in my pocket.

Something I learned today?

Watching Brian Dunning’s inFact explained why there are suddenly lots of military UFO sightings in the last six months. It all seemed to be down to a core group of connected people who have pushing their theories for the last 15 years. They’re not presenting anything new but they are all presenting it at the same time, presumably to inspire funding from the government. Which country? You can guess, it’s your friend and mine, the USA! It’s rare to hear about UFO sightings anywhere else.

What is my favourite time of day?

Although I struggle to do it without external motivation I’ve come to enjoy the mornings, especially living here in Chiang Rai. Age and location also have an influence, as well as circumstances of obligations.

I pretty much like any time of day. I’m alive and the passing of time is increasing. It’s not impossible to enjoy every breath but the last one should be spent in contentment.

I took this picture because I sat outside in the cooler air with this smelly boy rolling around at my feet and His Royal Highness Cappuccino in the apparent safety of the dining room behind the screen door.