Peak – 11th June 2024

First steps, first sight
Begging to be fed
All the crying might
Be all that’s ever said

First walk, first flight
Strong enough to feed
Eyes down, left and right
In search of the seed

To run, leave home
No time to be weak
No one goes alone
To rise to the peak

Submitted to Weekly Prompts Weekend Challenge – peak. Also planned to submit to the Ovi Challenge – steps but forgot to make it an Ovi!


Today I’m feeling:

Pretty good again, though I know I could do with more sleep.

I was woken in the night by a poo dream!  I just went for a pee though, fearing that dealing with a poop would’ve woken me up too much.

In my dream, I was wearing a nappy but wanted a toilet.  Seems to be remnants of a thought about when grandmum had to start wearing adult nappies.

Today I’m grateful for:

Being able to take it a little easier driving to school because I’m leaving a little earlier.  Hopefully, it will save a little on petrol as well as speeding fines!

The best thing about today was:

Not one thing in particular again, but another great day all around.  Very enjoyable.

What was out of your control today and how did you handle it?

I asked my grade 8s what is one activity that they like that their friends don’t, and Satang, who is a well-sized chubby boy, wrote that he likes to arm wrestle, but none of his friends like it.

So I sat down opposite him and we arm wrestled, and he beat me pretty easily on our right hands (and I could feel my muscles hurting from all my recent morning exercising).

I gave him a fair go on the left hand, but ultimately, he was too strong on that one too.

The whole class cheered and whooped.  I hope it gives Satang a little confidence boost.

Something I learned today?

I offhandedly sent a message to Baipad asking how her day was, and she said, ‘Everything feels like it’s going fast…Maybe because I’m happy?’ 

It made me a little teary (with happiness)

Review your acts, Good and bad.

I offered to fix all the grammatical errors in the play that Jet, Lin, Noah etc are doing and spent about 40 minutes going through it.  Now it makes sense!  I also went and watched them rehearsing for a little while after my last class.

I need to start thinking about little things that I could improve on as I don’t seem to be falling down with bad acts too much….

Day 4

Immersion – 30th May 2024

No moon, no stars distract
My world is on this page
Immersed in the act
A real story for this age

A wide world, web wild
Spinning in my head
Weaving my inner child
With the written and said

Wonders of the word
My world on this page
Only silence is heard
Projected from the stage

Submitted to WDYS #240


Today I’m feeling:

A little tired but positive.  Snoozed my alarm and skipped exercise this morning otherwise I feel like I will be totally exhausted by tomorrow night.

I’ll see how I feel tomorrow morning but hope to do some exercise again.  I can feel my abs holding me together a little better!

Today I’m grateful for:

All the folks that grew the watermelon, picked, cut and packed it and sold it to me in the market this afternoon.  Refreshing and cooling.

The best thing about today was:

After school, I did a quick walk around the lake again to see who was around and bumped into my quiet grade 8 students Earn and Nampan who I had also just finished teaching about 15 minutes earlier.

I asked them if they liked studying with me and they both grew big smiles and said yes and when I asked them why they said that the class was fun and that I am funny.

It was nice to hear that and made me feel good.

What was out of your control today and how did you handle it?

The afternoon grew super humid and dealing with a restless class of grade 8s was hard work and made me sweaty.  Film came and stood next to me waving a fan saying that I was sweating too much.

When I bumped into some other students they said that I looked tired and I realised that I was feeling it and when I got home I went straight out to pick up some food at the walking street.

I had planned to go and eat with Baipad and her sister later on but couldn’t wait.

Something I learned today?

Teaching my grade 12 class about IELTS today I asked the students what they knew about it, what they wanted to know and at the end of the lesson, what they had learned.

During this lesson, we all learned that the test costs about 7,350 baht here in Thailand.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

I sent a message of support to Namsai who cried in class today because others made fun of her not knowing how to spell a word.  I got really upset with the rest of the class about it at the time.

Whilst not particularly vile I did cut in traffic on the way to school and upset some ute-driving workers who sped up to force me out.

The last traffic lights before school are a pain in the ass and take too long because of the way they are set up (just one direction can enter the junction at a time).  As the turning lane moves the slowest I usually drive down the freer lanes and cut in which is usually easy because the Thais are either so chill or so lacking in attention that they don’t move quickly and leave big gaps to cut into.

Driving to school is probably my least favourite part of the day.

I took this picture last night as our birdy was on her nest. I had to stand in our living room behind the blinds and then zoom in to get this shot without frightening her off.

Burning Man – 22nd April 2024

Some things are indefensible
We all make mistakes
The idea is to learn and grow
No matter what it takes

When genocide repeats itself
What was the fight for?
When the persecuted rain down
Their own hypocritical war

When destruction becomes immoral
What must a soldier do?
Take a big bite of courage
To get the message through

Propaganda no longer hides
The truth of all this killing
To turn a buck for a belief
In a society no longer willing


Today I’m feeling:

Good, after forcing myself up and to exercise. I really wanted to sleep more so I’m happy with myself and my motivation.

Today I’m grateful for:

The local hospital and Dr Poom, my medicine dispenser.  I was able to get straight in today with barely 5 minutes wait, despite it being very busy.  I also asked about information for my students who are struggling and what to recommend them if and when they go to the hospital.

It occurred to me today that after Baipad tried to overdose on paracetamol all the hospital were concerned about was her kidney health.  It seems like maybe no one even asked her why she did it!

Anyway, the info from Dr Poom was useful as they have a child psychiatrist there and psychotherapists too.

The best thing about today was:

My energy levels being great for most of the day due to that morning exercise.  I felt energetic and inspired through all of the day and though I wasn’t doing much strenuous work since the morning I just kept going from one thing to another.

What was out of your control today and how did you handle it?

As mentioned a couple of weeks ago there has been a change to access the full replay of the AFL matches online and whilst I was able to access it with a VPN last time, today it didn’t work and I was getting wound up by it while trying to figure out a way around it.  Eventually I just had to resign myself to watching the 15 minute mini-match highlights.  Disappointing but all I can do is shout at the clouds.

Something I learned today?

I learned that it is costing the USA 200 million dollars an hour to keep the genocide rolling in Palestine.  Or as the USA likes to call it, defending Israel.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

I sent pep messages to Anchan and Baipad this morning.  I also chatted a little with my other students, Freya, Winter and Wipping.

I beeped at the annoying BMW in front of me that failed to move at the traffic lights, meaning that we all missed it and couldn’t go anywhere.  I was frustrated for a minute.

Did you do something difficult or challenging today?

I picked up the guitar again today and it sucked!  But I persevered even whilst continuing to suck.  I need to change the strings too.  They sound dull – much like my playing!  Never mind.  I won’t be deterred.

I took this picture because this was the view from our dinner table on Saturday, looking over the Mae Khong to Laos.

Clear Away The Clouds – 5th January 2024

Live to sleep, to inject death
Into every day and forever keep
A dying breath along the way

Your body goes, follows the mind
There’s no return, God only knows
You cannot find, cannot learn

Clear the clouds, your time is fixed
Give it worth and raise the shrouds
Before you’re nixed from this earth

inspired by a quote from Marcus Aurelius


Today I’m feeling:

A little tired but in a good mood.  I’ve been waking up before my alarm quite often which is a little annoying as I know I’m not getting quite enough good sleep.  This morning as I was dozing and waiting for my alarm to go off I wondered if it was because I was excited to exercise.  That was quite an interesting thought for me. 

I moved on to Intermediate leg exercises this morning and got through it pretty easily.  I don’t think I can move up to Intermediate arm exercises yet though.  I still don’t have the strength in my back, shoulders and arms yet and I’m still waiting for my right shoulder to fully recover before getting back into even the Basic exercises that I normally do.

Today I’m grateful for:

All the drivers that let me cut into their queues so that I could get to work a little quicker this morning (actually every work morning!).  Traffic is getting busier and busier along the bypass now and the dumb traffic light systems they have in place frustrate everybody. 

Anyway, I will let people in when I am in a similar situation and see other folks being in a hurry.

The best thing about today was:

Getting paid!  But now I have to be really careful with the reduced payment again this month.

Can I stick to no more than two coffees a day and nix the third that I have every other day or so? Buy less snacks, no candy for the kids, no meat sticks for the pups….?

What was out of your control today and how did you handle it?

As soon as I got paid I settled my account with Gui at House.  That was just over 1000 baht! Gah! 

He has offered to let me pay once a week before but I told him I didn’t want to do that because I can fool myself by only paying 130 baht a day, convinced that that amount is acceptable.  But seeing 1000 baht a week…..that I can’t rationalise!

Something I learned today?

Today was Baitoey’s birthday.  I only taught her a little bit last year and she was quite quiet in class but she is always friendly and playful with me since then.  I gave her 5 baht as a gift because that was the only money I had in my wallet!  My last 5 baht!

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

My old student Noah was complaining about T. David this morning and then in the afternoon, after they had a class together T. David complained about Noah and her attitude.  So I thought I would message her and see what the story was. 

She said she has given up in his class because he goes too fast and she doesn’t understand.  When she told me that other students do understand I encouraged her to ask them for help (though I know she has struggled to make good friends in this class).  I told her not to give up and that I will help encourage her as much as I can.

Kru Ning talked to me a little after our classes about some of the grade 7 students we share as they sometimes don’t show up to her class, or do little or nothing whilst there. I confirmed that they were a little difficult to get motivated and gave her my suggestions though I struggle with them too. 

It was nice to actually have a Thai teacher ask my opinion, or for my help, with our students.  I guess usually they don’t because perhaps they don’t want to admit that they are in that situation or admit that perhaps a foreigner might have another angle or useful idea.

I took this picture because when I got home I found a package from Ryu in Tokyo with his Stacked State CDs and t-shirt plus his solo CDs. I will listen to them tomorrow. A weekend of furious fastcore.

Up In Smoke – 29th December 2022

How to fill the hole in that space?
The emptiness in the halls
When reminded every day
By the pictures on the walls?
Your smell permeates the air
Your shoes still outside the door
Waiting for some other soul
Because you don’t need them anymore
As your clothes hang in the cupboard
Unbearable, the thought to remove
But one day the burden must lift
Knowing you’d surely approve
Now you’re blown to the wind
But the heart is where you stay
Bittersweet what time is left
Until I join you again one day


Educate the children and it won’t be neccesary to punish the men.

Pythagoras

Today I’m feeling:
Tired and sleepy
Today I’m grateful for:
Shitty 7/11 coffee to fuel my drive to Lampang. No decent coffee today but that will make tomorrow all the more sweet.
The best thing about today was:
At uncle’s funeral today there was the usual chanting and ceremony but something I hadn’t seen before was a traditional acapella song that sounded almost islander in origin. Mourners gathered around the coffin and with arms around each other in a long chain they swung side to side with the rhythm. It was really quite beautiful.
What was out of your control today and how did you handle it?
Almost everything was out of my control today except my thoughts and reactions, which were all positive. Today was a day for other people and I submitted to that.
Something I learned today?
The US military has recruiters in US schools actively targeting the poor and those unable to afford college tuition fees (or their debt). Military personnel, I believe, get free college tuition. That’s pretty crazy!
What are you most proud of in your life?
Coincidentally I just posted a response to a similar question that I wrote a couple of years ago. That was a list of three things I was proud of, which still stands today. Though looking at this question grammatically, I wouldn’t want to have one thing I was most proud of but to be proud of many things. Life is long and deserves many proud moments.

I took this picture because this is where uncle’s body became ash and smoke. This crematorium is bigger than I’ve experienced before. I’m starting to recognise more of the extended family at the funerals I go to. However, the family also dwindles each time.

Pina Colada – 4th December 2022

Put it away you fat gut fuck
We know who ate the pies
Whoever told you that you look great
Was simply telling you lies
Your beer baby collecting sweat
Sunburned wives drunk on wine
Hair of the dog on the morning stroll
At the beach again, rain or shine


The one thing that doesn’t abide by majority rule is a person’s conscience.

From To Kill a Mockingbird by Harper Lee

Today I’m feeling:
Happy and relaxed
Today I’m grateful for:
The second pharmacy I tried that sold me tramadol at a reasonable price compared to the first that wanted almost 3 times as much. It reminded me of the time the same thing that happened in Chiang Mai. Shop around.
The best thing about today was:
Going to Coffee U for my morning hit. Gui at House suggested going there as it is a friend he trained in Bangkok who runs it. The coffee wasn’t amazing but did the job. Sitting outside was a foreign girl and her small dog. The dog was really pretty so I went and petted her and talked to the girl who sounded east European perhaps. She said the dog was just 5 months old and a cross German Shepherd and random Thai but that she was super friendly and relaxed and was cool with cats and kids. That’s the type of dog I’d like. One day maybe.
Also driving around to different parts of Phuket and just relaxing back into it as the maelstrom of Amy, Fern, Pim and Harper spins around me. I’m just the driver so I do my job, enjoying what I can. I ask few questions and just take them where they wish.
What was out of your control today and how did you handle it?
I was kind of interested to go to a bookshop today but it was too late by the time we’d finished running around. It would’ve been nice to have done something I wanted to do but it’s not that big a deal. I might get a chance tomorrow…and then again I might not.
What types of journals do you like to keep?
I’ve been keeping things all over the place. In notebooks and online. I’m starting to dig Day One as a journal on my phone as it also has some interesting prompts. I may pay to upgrade and use its speech-to-text ability rather than writing, especially as I end up putting everything online, it’s easier to just cut and paste.

I took this picture because I’m here in Phuket where there are way too many foreign tourists for my liking but it’s still possible to find beautiful places to take pictures and mostly devoid of humanity. As I took this one I pondered what is it that attracts us to the points where land meets the sea.

We got that attitude! – 5th June 2020

I am so happy and grateful to be able to drive the truck today. I can see the traffic coming now.

To-do list

  • Savour something ✅
  • Perform a random act of kindness
  • Smile and think positive wishes ½
  • Compliment everyone about anything ½
  • No negative jokes ½
  • Go to Bangkok Bank and Kasikorn ✅

Another very chill and relaxed day with no work to do. Getting paid for a full month was a fabulous bonus too. I was so happy that I hung out in my room pottering and reading and just feeling great in general.

Amy is really happy at the moment too. What she has done with the entertainment area has really pleased us both. Our house is getting even more like a home. I love it here so much.

It’s hot again and drops of sweat are blurring the pages as I write. Thanks for aircon!

We got that attitude! – 10th February 2020

I am so happy and grateful for all the friends I have made around the world so that I can go to places and meet them. I met Kyaw Kyaw and Zarni from Rebel Riot and Christopher Luppi, a long-time scene veteran in Thailand.

The more people you listen to, the more aspects of humanity you will recognise, and the better your instincts will be.

Kate Murphy, NYT

Hinoki Land

To-do list

  • Savour the drive back to Chiang Rai ½

I did savour moments of our drive back especially when we stopped at Hinoki Land, a beautiful Japanese site with great architecture and views.

One thing I noticed a lot though was how much Amy makes small complaints and negative comments. They didn’t alter my own mood but I notice this more and more when I compare it to how we were in Australia. It’s like she didn’t need to comment on each small petty grievance in Australia because she was generally happy and positive about life around her. My concern is that she is less happy now and that will have a longer-term effect on both of us.

I’m looking forward to sleeping tonight and whilst not looking forward to going back to school, I am positive about getting back into a routine again. When we talked about it on our drive I realised there are only about 4 more weeks of actual teaching left.

We got that attitude! – 7th February 2020

I am so happy and grateful to have a car. I like to drive and the drive to Chiang Mai is quite pleasant.

An emotion can be generated by the thought of something good or bad happening either now or in the future.

Massimo Pigliucci

To-do list

  • Enjoy the drive, take your time ✅
  • Stimulate the conversation with Tik and Oh
  • What acts of kindness can you do? ✅
  • Think more about drawing something for the kids

A long lazy drive, very much enjoyable, talking with Amy, listening to music and viewing the scenery.

When we met Tik and Oh it was quite noisy, in a very busy outdoor restaurant so I didn’t spend much time trying to get into conversation but it was a happy and fun evening.

I did, or tried to do, a random act of kindness today when I saw an older lady struggling with some bags. I helped her and she thanked me but soon after reversed the help I’d given her. I still felt OK and I still think she appreciated someone trying to help even if she didn’t actually want it.

I’ve added random acts of kindness to my coach.me habits app in an effort to keep it more in my mind.

The Chiang Rai Alternative Hour #20 – 11th January 2020

Music from The Reactionaries, Alternative TV, Neutral Sons, Polvo, Peter Black, Hilkka, The Fartz, Elvis Costello, Captain Sensible, Rogues, Graham Parker and the Rumour, Radio Nepal, Orthrelm, Arcwelder, Guapo, Minutemen, McClusky.

Gratitude Journal

I am so happy and grateful to Oh and Namtan for letting me stay at their house last night. It saved me money and trouble and they are nice people.

All reading should be applied to the idea of living the happy life…words may become deeds.

Seneca

To-do list

  • Remember how much you enjoyed the drive today? Do that again! ✅
  • Take Oh and Namtan for coffee. ✅
  • Work through your exhaustion and provide good tuition. ✅
  • Do something nice for Amy today. ½
  • Do not complain – counter other’s complaints. ✅

Today was a very good day and I feel wonderful and happy. It started with 40 squats, a shower and reading before taking Oh and Namtan for coffee. We have a good conversation about books, reading, exercising and eating.

The drive back was very pleasant though tempered by some melancholy as many returns home can be. It’s never as exciting as the heading out into unknown adventures, no matter how small they are.

I was so positive that I was fine for the teaching and it went like a breeze.

At dinner, Amy and I chatted for a long while and I put forward the idea of how we could spend the perfect day together.

Tomorrow I hope to spend some time in my office – I love being there but feel somewhat disconnected from the house so I don’t usually stay out there late into the night.

We have some more students tomorrow but those lessons should be fun