Agitation Free – 2nd September 2023

Your shining eyes, not yet shot
With the blood of your tears
The soft smooth skin betrays
The few numbers of your years

No danger found its way to you
Cushioned within a bubble
Innocence not yet agitated
Unaccustomed to dealing with trouble

The decisions made from now
Will show what’s been learned
The love that you deserve each day
Will be the love you’ve earned

Submitted to dVerse OLN #357


Today I’m feeling:

Tired but healthy. I just couldn’t make it up with my alarm and ended up with an extra couple of hours of bad sleep due to aches and pains in my shoulders from my exercise this week. But I got the washing on and have to go shopping and I’m mentally preparing for the stack of shirts to iron. I might even finish the vacuuming that I started last week but didn’t quite complete the kitchen and dining room!

Today I’m grateful for:

The Thai basil plant that Amy planted a few years ago but I was unable to keep alive since she’s been away. However, whilst pulling grass out from amongst the random cactuses we have growing I found a new Thai basil plant growing. Woohoo! I pulled the old one out and threw it over the fence and moved the new one into its place and hopefully, it will survive the move and grow as big. 

The best thing about today was:

A relative feeling of accomplishment. I managed to get clothes washed and dried despite the big rain, though it did add another five shirts to the ironing pile which is something I didn’t get done today. I pulled up some grass and weeds, sorted out recycling, took it to our garage and got a haircut. Got all my shopping done too.

What was out of your control today and how did you handle it?

It was time for my 4 or 5-month haircut (see below) as I’d been hacking at it myself recently and as I sat in the chair for the couple of minutes it takes to roll through my hair with the electric razor a big rain blew in with no end in sight. Ah well, a free shower and clothes wash for my ride home. The mountain rain is cold but the air is still warm so apart from drops stinging my face and blurring my glasses it wasn’t too uncomfortable.

Something I learned today?

By chance, I found an app called Sleepagotchi and recommended it to my sleepy struggling student. It needs a bit of setting up and perhaps a wearable device which I doubt she has but it looks like a more fun way of sleep tracking for teenagers than other apps I’ve seen. I’m trying it out to see how well it works.

What are my top three priorities for this week and why?

Finish grading my students as requested by the school. They’ve only requested to fill in 50% of the scores which is ridiculous as we have to have it all completed soon anyway. Why not just do it all? That’s what I’m doing anyway. As I’ve mentioned before grading is a farce here when no student is allowed to fail and 60% of the class must be graded 3 or more (out of four). 

Pay the electricity bill, for obvious reasons. Though perhaps if someone is reading this in ten thousand years’ time and is unfamiliar with what may then be an antiquated technology, electricity is something that helps us live comfortable lives.

Get my shirts ironed. What a shit priority! Better to say; keep exercising, reading, writing, playing guitar etc. but they are all things I’m going to do anyway.

Take a view from above.

I sit in the hairdresser studying the hair across the floor. A sunburnt old man, probably younger than me is flat, laying back in the chair as the chatty hairdresser slides a cutthroat razor skilfully around his chin. 

A clean tiled floor, two wooden park benches not designed for comfort for customers, and a fridge with a bag of fruit on top. Old dusty fans and faded pictures of landscapes and kings. There is so much dust on the old tape deck that it looks like it hasn’t been touched for years or would even work now.

The ubiquitous plastic chairs badly stacked next to a plastic sink in the corner, dirty from use at weddings, funerals, and dinners. 

The room is full yet sparse with the rotating barber seat really the only signifier that this is a room for hairdressing.

The TV blares nonsensical (to me) words from the corner. An emotional lady talking about I don’t know what. Both the man in the chair and another old man younger than me waiting his turn are glued to the woman now tearing up but looks to me to be manufactured viewing fodder. 

The little ginger cat is not sleeping here today. Where are you sleeping? Or are you chasing mice somewhere?

The stuffy air in here is filled with the hard-working old men’s sweat. Not particularly unpleasant but a positive reinforcement of satisfaction of work done. Lives worthwhile. The open windows and fan are merely feathering the hot heavy air. The stillness is reflected in everyone’s speed. There’s no hurry here. 

Second in line, I’ll sit here happily waiting. I have things to do but they’ll get done when they get done.

I love the utility of this place. A room is only a hairdresser’s when there is someone cutting hair, otherwise, anything can happen here.

Am I nostalgic for poorer days, a voyeur into a past I escaped? I remember the days of make-do and mend and pulled myself sideways to avoid it. There is a sense of community in the struggle that no longer exists for those of us who found bootstraps to pull. The values of freedom and independence are a privilege that often finds us struggling still. 

Remembering that the best part of the journey is what you find on the way and not what you find when you arrive pushes us onwards.

Let’s not be nostalgic, not be complacent. Let’s struggle more. Let’s revel in our simplified suffering. We are not facing life and death whilst simultaneously facing a slow life and death.

The woman on TV’s voice is quivering again and it’s my turn to get my hair cut.

I took this picture because this tells Amy exactly where I am and what I’m doing.

Crow’s Feet – 19th August 2023

A survey of the skin
Tells our stories
A book held within
Full of old glories

The cut, once blood
When tears did run
Baked on, caked on mud
Drying in the sun

Each crevice and crack
Formed from laughs and cries
Can never be turned back
No matter how many tries

Botox babies and teens
Scared to take a fall
Fear what it all means
When it means not much at all

10th May 2024 – Shared to dVerse OLN


Today I’m feeling:

Slept early last night and got up early ready to go for a ride with Bruno, up to Doi Chang.

I was too early for Utopia but felt pumped to be going on a long ass ride. Once getting into the mountains the cool clean air tickled my nose with the now-familiar smells of fresh growth foliage and flowers. All the food stalls around added to the perfume and even the small fires around reminded me of camping trips from days gone by. 

It was a joy to be out there today.

Today I’m grateful for:

Bruno being the way he is and leading us to accidentally drink civet-shit coffee overlooking a glorious long valley view. 

The owners also gave us a fresh avocado with local honey and Bruno asked if they had any more to which he was told sure, just go pick them. They went off under the terrace and picked up 4 or 5 big cricket balls from high up using a net on a 3-metre bamboo pole. I love that Bruno will just go and do what takes his fancy and it always ends us up in interesting situations

The best thing about today was:

The ride down from Doi Chang and through Doi Wawee was just beautiful and Wawee especially was a pretty village. The school had just let out students at midday and we drove up past the gates. The school is magnificent, sculpted up the hillside, and looks impeccable. All the kids were happy and playful as they tumbled out down the hill. 

Riding through these places made me reflect a bit more on my place in Thailand and as a teacher. I can understand more about the teacher’s and the student’s apathy when I see the places where they live and the lack of opportunities and ambition around them. I give them a hard time to make the best of themselves and now I recognise those soft faces looking up at me quietly expressing, ‘What’s the point?’

Once on the road back to Mae Chan, I got stuck behind a van with about ten school students stuffed in the back along with various packages, parcels and goods. They were all happily, lazily chatting and looking at their phones, perhaps just being in the happy childhood state of not knowing what is going to happen next, where they are going or what they will do when they arrive.

In opposition, all I wanted to do was overtake the van but the roads were too twisty to be able to get around. I just wanted to get home to where I knew exactly everything that will happen. I wished I could go back to that state of happiness that comes from interruptions to boredom, saying yes to anything, just to hang out a bit longer.

When I was like that I was usually the last one home.

What was out of your control today and how did you handle it?

I thought I would struggle with not having my usual two morning coffees but for some reason, I was just psyched to be riding and didn’t really want to stop anywhere until we got ‘there’, wherever the next ‘there ‘ was.

At the end of the 7-hour ride, covered in mud, dirt and dust I dropped into Utopia for coffee finally and they all wondered why I hadn’t been in the morning.

Something I learned today?

I learned that civet shit coffee tastes smooth but is overpriced and overrated.

What was I like as a child?

The same as I am now but less grown up….in effect, I am still a child, it is just that I have learned how to handle adult responsibilities. 

I took this picture because we nearly missed this shop but glad we turned back to stop and check out this incredible view.

I Know What You’re Thinking – 23rd July 2023

Dieter, where did you come from?
And where are you going on that train?
A coat and cigarette keep warm
There’s a look on your face I can’t explain

Your eyes reflect the blur outside
You look lost in what’s gone past
Speeding headlong backwards, onwards
Out into the cold world so vast

Moving at speed whilst quietly sitting still
The dust of the morning on your mind
Stepping onto the platform, time stood still
As you contemplated what you’d find

When you look out, you’re looking for me
I don’t mean for me to be seen
I mean you’re seeing the things I see
Reflected in all the places that I’ve been

I recognise your heart and passion
I see you collecting everyone’s thoughts
The future is heading right toward us
As we must navigate these ports

inspired by the attached photo, written about at Spinning Visions blog
15th Mar 2024 – Submitted to dVerse ONL
19th Jun 2024 – Submitted to dVerse – traveling by train


Today I’m feeling:

Struggled to get up after a difficult sleep. It was still over 30 degrees in my bedroom at midnight so I had to shove the fan next to the open window again and by the time it was getting light, I started to feel cool. Having the weight of the two fish I ate last night sitting in my stomach didn’t help either. Finally, I slowly stretched, cobra, child’s pose, cat and cow and opened my eyes. I felt okay. I talked myself into riding my pushbike to Utopia and eventually (see picture below) am relaxing with caffeine, considering a third cup to cap it all off.

Today I’m grateful for:

Window polish/cleaner. And Amy. Combined they made the kitchen window clean again. Free of lizard shit, cobwebs and other detritus. I can see clearly again as I chug down a glass of water or wash out the cat bowls.

The best thing about today was:

Feeling like things are coming together around our house again as Amy tidies, cleans and rearranges everything to her fancy. When I’m here by myself I’m just living but when Amy is here with me it feels like home again.

What was out of your control today and how did you handle it?

I guess the morning start going to Utopia with Tangmo following along was a little test as I had to leave again before I could even have coffee and ride back, taking Tangmo home. But I dealt with it with calm acceptance and just enjoyed the ride and tiring ‘mo out.

Something I learned today?

I must’ve learned something today! Oh! I read a couple of interesting interviews in the Punk Planet book. 

That whole book has me reevaluating certain things about my role within the punk/DIY scene. I think when you are deep in the middle of something like that you take it very seriously. Sitting a little outside of that scene now puts into clearer context how others might have viewed it at the time. 

One of the interviews was about a scene member’s frustrations with the changes he’d seen at the time (mid-90s) and it felt a little trivial in retrospect but I also understand that a lot of time has passed since and more world experience gathered.

Of more interest was the other interview about protests about the gearing up for bombing Iraq in 1998. 

The interviewee was from our scene but had somehow found himself on live TV (CNN) addressing the warmongers in the US government. In the interview, he was hopeful about the movement of protest against this but history ended up differently as political manipulations saw to it that Iraq would be crushed and crippled for a long time. 

Almost every on-the-ground report I have heard was about how welcoming the average Iraqi was to strangers. The same propaganda that is currently loose on Russia and China must not be allowed to lead to military conflict. 

But the warmongers will continue to beat their drums until the tide of opinion is so overwhelming that it cannot be ignored. 

We hoped for that in 1998. Hoped for it in 2003. Hoped again and again. As situations in the most powerful Western countries deteriorate maybe we are edging nearer that change. Perhaps the world is waking up.

What are some things that help me feel calm and relaxed?

Meditation seems to help a little though I’m never quite relaxed when actually doing it. Perhaps the accumulation and habit is part of this process. Exercise helps too. I still don’t use my body enough but I’m slowly getting there.

Medication has ironed out my wavering emotions and I’m comfortable with that. 

I took this picture because crazy Tangmo ran beside me as I rode my push bike all the way to Utopia. Crazy dog. He was scared when I sat down because he wasn’t sure where he was. He couldn’t come in and if I came in he would’ve scratched at the door so there was nothing to do except ride him back home and come back for coffee on the motorbike as it was hot and sunny by then.

A Bigger Prison – 19th May 2023

Once the walls are escaped
And feet touch on new ground
A new reality ignites to show
That nothing new is found

The banging drum is heard afar
But the beat remains the same
On the horizon new walls to scale
In between remains the game

14th Jan 2026 – Shared with dVerse Poetics


Today I’m feeling:

Positive, almost sincerely happy.

Today I’m grateful for:

Amy’s dad who came to fix the back door. Unfortunately, his definition of fixing didn’t quite match ours and he just nailed two bits of wood not just across the door but across the frame too making it unusable. His reasoning was to leave it like that until Amy gets back to find a replacement door. I still need to use the door though!  But I’m still grateful he came and tried to help.

The best thing about today was:

Hanging out with all the English program students in the morning and having fun with them. 
At one point Kru Mai introduced all the teachers around the room and when it came to me there was a big cheer around the room from my students which made me feel really good.
I also talked a little with the ‘weird’ teacher Ren that I mentioned yesterday and he seems really cool.

What was out of your control today and how did you handle it?

I didn’t go to sleep until late last night and also woke up during the night so I ended up snoozing my alarm and skipping any workout. That’s ok. I’m still working my way into my daily workday routine and don’t want to push it.

Amy sent this picture because this was the scene one morning a year or two ago. This year no insects (so far) but also no Kim Chi 😢 Amy and I are still feeling sad about this and it is taking us time to get over, I think because we are not together. When Amy is back in July we can fully grieve and heal.

One Less Star – 12th May 2023

The light has gone out
The night sky one less star
Aimlessly shuffling about
Wondering just where you are

Left alone to ponder
Bereft of the joy of tomorrow
Blinkered as I wander
Drowning in all this sorrow

31st Jul 2024 – Submitted to dVerse – grief


Today I’m feeling:

A bit more upbeat and lively today. I ended up having a reasonable sleep last night though woke up before my alarm. A quick workout and a cold shower got me going and I ended up at House preparing lessons for about three hours without feeling tired or bored.

Today I’m grateful for:

Eventually realising I could take the covers off the sofa cushions that have cat spray on them and I was able to wash them. Why didn’t I realise this before!?

The best thing about today was:

Getting in the zone whilst putting together lessons this morning at House. I ended up drinking three coffees whilst I was there. I’m starting to look forward to being back in the classroom.

What was out of your control today and how did you handle it?

I didn’t manage to finish writing this on Friday as I got distracted by reading comics instead. I’m handling it by updating here on Saturday morning.
Some days are tough to write. Somehow the feeling is that nothing is important. Everything is just time wasted until it’s your turn to die. Yet still I strive. Because not all days feel like that. I sometimes envy happy people, funny people, warm inviting people. But it’s impossible for me to put on the act that would be required for me to be like that. I try to be sincere and true to myself. I want my brain to tell me I’m happy. Sometimes it works.

Something I learned today?

I saw a preliminary student list and thankfully most of the classes will have fewer students than last year and my M4 class (15/16-year-olds) only has 16 and 14 of them are girls. That class is looking like it will be a breeze.

7th June 2023 – I just finished a lesson with this class, which now only has 15 students as one boy left. It is indeed a breeze even though there are only two students with reasonable English. The rest are mature enough not to fuck it for everyone and they struggle through.

What was a small detail I noticed today?

I ate a tube of Pringles today and as neared the end I thought that I could use the tube to make a little birdhouse by cutting a hole in it. There are birds nesting everywhere around our house and there’s a spot between the panels and the roof I can put the tube and see if they go inside. They already have a bit of a messy nest up there and it would be fun to see if they adopt themselves into this new home.

7th June 2023 – They haven’t used it so far, preferring their mess of dried grass instead.

I took this picture because this is the school cat, Garfield. Almost the spitting image of little Kim and has a similar carefree attitude.

Funhouse Mirror – 17th April 2023

Looking at my twisting reflection
This is not real
Even on closer inspection
It’s just not me, I feel

Is this copy worthy of duplication?
Is it even a fact?
A mirror-to-mirror demonstration
Repeating all I lacked

I am bewitched by my own distortion
Will the real me please step forth?
Invested in psychological contortion
Searching for magnetic North

26th Apr 2024 – Submitted to dVerse OLN #360


Today I’m feeling:

Fairly positive, and cared about yet still with a nagging cold in my psyche.

Today I’m grateful for:

Nong Nut and Nong Fon for making and giving me food today. Nut made a delicious cheese, cream cheese and spinach bake along with some banana cake, yoghurt and more jam. Fon made her best sourdough bread yet and was delicious, toasted with cream cheese.

The best thing about today was:

I felt quite blissful as I was talking with Amy whilst sitting outside. I could smell food cooking coming from somewhere instead of smoky air for a change. The trapped heat in the house was not present outside with a comfortable cosy feeling of warmth. Another day has passed quickly with the feeling of little achievement though relative satisfaction. I have to remind myself that this is what life is. I don’t need to be jumping out of aeroplanes or be popular to know that I am alive.

What was out of your control today and how did you handle it?

I still haven’t got back any enthusiasm for listening to music. Apart from playing guitar a few times I haven’t purposely listened to any music this month. I know music can take me away but it can also bring focus right inside my head and I still feel like I want my senses dulled. I’m still in some kind of mourning. I’m getting used to Kim not bring around now and it even feels like she never existed, like she was a dream. That’s sad but maybe my way of coping. Where does the love go that you gave? It feels like it just evaporated.

Something I learned today?

Robotaxis have been given the go-ahead in Beijing. It would be weird to be in a car with no driver but still have a steering wheel and watch it moving. Why not just get rid of the wheel too? Anyway, the future is here. Where is it going? By the time you read this, you’ll be able to tell me.

What am I looking forward to this week?

I’m looking forward to having finished sorting out the hundreds of vocabulary cards that I started making last month. I’m enjoying the process of putting them in order after they all got mixed up during the process of making them. It’s one of those huge tasks that I enjoy as I watch it slowly get easier as it nears completion.


I took this picture yesterday because I like leaving these little models around amongst our little plants around the entertainment area.

Love Is Blind – 27th September 2022

Humbled to be the guide
The servant, the pupil
Heart soaring at every breath
And pluck of the string

Blind to her own beauty
Yet knowing it’s there
Seen by others without
Seen by one within

As the pale skin burns
He plucked out his eyes
So as never to forget
In his dreams, she is seen

Two united by cruelty
As ease in love, together
The lark and nightingale sing
Until they ascend the clouds

Inspired by A Portrait of Shunkin by Junichiro Tanizaki
21st May 2025 – Shared with dVerse – Intimate Moments


Like so many Americans, she was trying to construct a life that made sense from things she found in gift shops.

from Slaughterhouse 5, Kurt Vonnegut

Today I’m feeling:
A little bored and tired.
Today I’m grateful for:
For the bananas that grew in the garden and fed me this afternoon. I don’t know why but it still delights me to be able to grow something and then eat it!
The best thing about today was:
Talking to Amy and discussing some future plans. She’s currently thinking she may move back here on my next visa extension which is great but I want her to have something to keep her occupied when she’s here so she doesn’t overthink things with so much free time.

I took this picture because I was sitting outside and talking on the phone with Amy and enjoying the dusk turn to darkness and the temperature was just right to stay a while and contemplate things. Zooming in on the picture shows a bright star on the horizon. Mars or the north star, I’m not smart enough to know.

The White Torch – 22nd December 2021

Like a ray of moonlight through the window
Sweet words fall like dew drops from petals
Connected by vapour pulled through the air
The briefest touch sends hearts spinning

Pure eyes emanating light, lit large
Her grace flows forth like a stanza
This tree in blossom fights against her sorrows
A brief affection, two bodies made into one

A love cleansed by tears remains pure
A single thought makes it so
The flowers hidden in darkness
Cannot hide that held in our hearts

The universe trembles to this sweet music
This delicious dance felt for the first time
Love and fear fills the heart with joy
The obstacles of doubt surmounted
– Every minute now, a year of love

Mangled from the titular chapter of The Broken Wings by Khalil Gibran and inspired by the attached picture of an old student of mine. I read this chapter and saw the picture on the same day and combined, they both took me back to enjoy that soft sick feeling in the stomach and chest of teenage love.

3rd Mar 2024 – Submitted to Weekly Prompts Colour Challenge
16th Aug 2024 – Submitted to dVerse OLN


Gratitude Journal

I am so happy and grateful that from today the daylight hours will get longer again. I say this as I saw the sun appear above the mountain this morning filling the sky with its orange light.


I’m anxious and overthinking again at the moment. I need to overcome this feeling somehow. Yesterday I talked with Champ and I could feel he understood my frustrations with school but it became obvious that if anything happens down the line, such as more complaints from the parents, then he will not support me. Not necessarily by choice but just to protect himself. This is kinda disappointing really but I guess it shows me where I stand.

I think I’ll make some changes with some small things in my life again to give me back more of a feeling of control again. I feel not strong enough to support my own beliefs, not arrogant enough to feel superior, not flexible enough to bend to the will of others.

The nail that sticks up gets hammered down.

There’s something to be said for thoughtless manual labour. Weak. Time feels like it’s running away but it’s not real – why am I insisting on making it real? Is this my midlife crisis? Gotta self-talk my way out of it.

Shadows – 1st November 2021

Within this oppressive system
The dividing line, it grows
The wealthy control the time
Whilst we’re living in the shadows

Try to climb this shit ladder
But the dividing line always grows
A blind eye turned towards
Those living in the shadows

How did it get to be
That the dividing line, it grows?
And the ninety-nine percent
Remains living in the shadows

There is no vision of caring
As the dividing line, it grows
The underclass just eats itself
Living in the shadows

The one percent destroyed the world
And the dividing line is gone
No one left to remember the names
Of the ones who claimed they’d won

Inspired by a classic late 80s Peter Milligan story ‘Shadows’ originally printed in 2000AD
29th Mar 2024 – Submitted to OLN 359 at dVerse


First day of the new semester and everything is the usual mess but I’m more used to it now and can accept it. Had a good chat with Champ in the afternoon about his beliefs about the future of Thailand. He isn’t happy with the current system but is optimistic about the elections next year. I don’t think it will be much of a change but I also can’t get a feel for the mood of the country.

I moved back into the teacher’s room and sat next to George again. He is still only politely communicating with me and won’t look me in the eye. What I have noticed more about myself is that the things that I read about stoicism and thinking, I’m always framing it into a comparison with me and George. He is good at many things that I would hope to emulate but I’m always classifying it as insincere when it comes from him. I don’t need to be thinking about how what I’m reading relates to him – I need to be concentrating on how it relates to me.

I do feel that I am behaving more as myself these days as opposed to trying to fit in with everyone there, to keep a good vibe. I don’t know how to describe this properly. The vibe is good as I am. I am polite and enquiring and take part in work discussions. I don’t, or no longer, really take part in what I guess could be called bonding exercises. I don’t really feel a need to bond with people on a superficial level. Playing Uno or Kahoot together is ok every now and then and maybe brings a good feeling at that moment but I feel like there’s no depth to it.

Sure, I may not be good at connecting deeply with people myself but I really detest the time wasted on superficial connections. I don’t want to be friends with everyone or care if people I don’t really like don’t like me either, but I will make the effort to make deeper connections with someone I feel great affinity with.

That’s difficult with this group of people due to language issues but I am interested in Champ’s values and thinking as he also seems to be interested in deeper concerns than having time for another round of Uno.

Have I talked myself around? Perhaps not yet. My thinking is something I’m still working on and something I will always need to work on.

Gratitude Journal

I am so happy and grateful for the long sleep and pleasant dreams I had last night whilst it rained so hard.


Weight: 76.6kg
Resting heart rate: 52

Sensational Shoes – 16th May 2021

These shoes are half a size too small
My toes ache from being squashed
I thought they’d stretch with time
But it seems that it’s just money lost

So I’m gonna give you away
Make you a charitable donation
Maybe you’ll be someone else’s
Sartorial fashion sensation

29th May 2024 – Submitted to dVerse – fashion


Gratitude Journal

I am so happy and grateful for the web archives available online. They help me put together bits and pieces of my past and remind me of all the good work I did. Sometimes I look at those things and I can’t believe I did them. It makes me feel proud of my achievements even if they are minor in the scheme of things.