Agitation Free – 2nd September 2023

Your shining eyes, not yet shot
With the blood of your tears
The soft smooth skin betrays
The few numbers of your years

No danger found its way to you
Cushioned within a bubble
Innocence not yet agitated
Unaccustomed to dealing with trouble

The decisions made from now
Will show what’s been learned
The love that you deserve each day
Will be the love you’ve earned

Submitted to dVerse OLN #357


Today I’m feeling:

Tired but healthy. I just couldn’t make it up with my alarm and ended up with an extra couple of hours of bad sleep due to aches and pains in my shoulders from my exercise this week. But I got the washing on and have to go shopping and I’m mentally preparing for the stack of shirts to iron. I might even finish the vacuuming that I started last week but didn’t quite complete the kitchen and dining room!

Today I’m grateful for:

The Thai basil plant that Amy planted a few years ago but I was unable to keep alive since she’s been away. However, whilst pulling grass out from amongst the random cactuses we have growing I found a new Thai basil plant growing. Woohoo! I pulled the old one out and threw it over the fence and moved the new one into its place and hopefully, it will survive the move and grow as big. 

The best thing about today was:

A relative feeling of accomplishment. I managed to get clothes washed and dried despite the big rain, though it did add another five shirts to the ironing pile which is something I didn’t get done today. I pulled up some grass and weeds, sorted out recycling, took it to our garage and got a haircut. Got all my shopping done too.

What was out of your control today and how did you handle it?

It was time for my 4 or 5-month haircut (see below) as I’d been hacking at it myself recently and as I sat in the chair for the couple of minutes it takes to roll through my hair with the electric razor a big rain blew in with no end in sight. Ah well, a free shower and clothes wash for my ride home. The mountain rain is cold but the air is still warm so apart from drops stinging my face and blurring my glasses it wasn’t too uncomfortable.

Something I learned today?

By chance, I found an app called Sleepagotchi and recommended it to my sleepy struggling student. It needs a bit of setting up and perhaps a wearable device which I doubt she has but it looks like a more fun way of sleep tracking for teenagers than other apps I’ve seen. I’m trying it out to see how well it works.

What are my top three priorities for this week and why?

Finish grading my students as requested by the school. They’ve only requested to fill in 50% of the scores which is ridiculous as we have to have it all completed soon anyway. Why not just do it all? That’s what I’m doing anyway. As I’ve mentioned before grading is a farce here when no student is allowed to fail and 60% of the class must be graded 3 or more (out of four). 

Pay the electricity bill, for obvious reasons. Though perhaps if someone is reading this in ten thousand years’ time and is unfamiliar with what may then be an antiquated technology, electricity is something that helps us live comfortable lives.

Get my shirts ironed. What a shit priority! Better to say; keep exercising, reading, writing, playing guitar etc. but they are all things I’m going to do anyway.

Take a view from above.

I sit in the hairdresser studying the hair across the floor. A sunburnt old man, probably younger than me is flat, laying back in the chair as the chatty hairdresser slides a cutthroat razor skilfully around his chin. 

A clean tiled floor, two wooden park benches not designed for comfort for customers, and a fridge with a bag of fruit on top. Old dusty fans and faded pictures of landscapes and kings. There is so much dust on the old tape deck that it looks like it hasn’t been touched for years or would even work now.

The ubiquitous plastic chairs badly stacked next to a plastic sink in the corner, dirty from use at weddings, funerals, and dinners. 

The room is full yet sparse with the rotating barber seat really the only signifier that this is a room for hairdressing.

The TV blares nonsensical (to me) words from the corner. An emotional lady talking about I don’t know what. Both the man in the chair and another old man younger than me waiting his turn are glued to the woman now tearing up but looks to me to be manufactured viewing fodder. 

The little ginger cat is not sleeping here today. Where are you sleeping? Or are you chasing mice somewhere?

The stuffy air in here is filled with the hard-working old men’s sweat. Not particularly unpleasant but a positive reinforcement of satisfaction of work done. Lives worthwhile. The open windows and fan are merely feathering the hot heavy air. The stillness is reflected in everyone’s speed. There’s no hurry here. 

Second in line, I’ll sit here happily waiting. I have things to do but they’ll get done when they get done.

I love the utility of this place. A room is only a hairdresser’s when there is someone cutting hair, otherwise, anything can happen here.

Am I nostalgic for poorer days, a voyeur into a past I escaped? I remember the days of make-do and mend and pulled myself sideways to avoid it. There is a sense of community in the struggle that no longer exists for those of us who found bootstraps to pull. The values of freedom and independence are a privilege that often finds us struggling still. 

Remembering that the best part of the journey is what you find on the way and not what you find when you arrive pushes us onwards.

Let’s not be nostalgic, not be complacent. Let’s struggle more. Let’s revel in our simplified suffering. We are not facing life and death whilst simultaneously facing a slow life and death.

The woman on TV’s voice is quivering again and it’s my turn to get my hair cut.

I took this picture because this tells Amy exactly where I am and what I’m doing.

Counter Melody – 17th August 2023

A harmony made with a push
The string welcomes the bow
Complimentary or alone
Compensates for what we know

A combination of careful ears
Sing along or start your own
When no one hears the tree fall
The counter remains unknown


Today I’m feeling:

Positive, perky, alive. Under that, I know I’m a little tired and could enjoy more of the good sleep that I had last night. A busy day has passed happily at school. Now for a chill evening.

Today I’m grateful for:

The Rocks soda water that can be left in the fridge opened and still be fizzy after 24 hours. It seems suspicious to me! How is it possible? It’s good though because it’s so fizzy I can’t drink a whole bottle in one go.

The best thing about today was:

Pushing myself through two exercise routines this morning (abs and chest) which got me going. I feel like I need to push a little bit extra at the moment as I put on a little weight recently. 

What was out of your control today and how did you handle it?

I took everything in my stride
With a confidence I couldn’t hide
When things wrong
I just played along
Using the skills I’ve learned and applied

Something I learned today?

I saw one of my old students (Sun) today and barely recognised him. I hadn’t seen him around for about six months I guess but in that time his face went from a boy to a man. That’s scary. Some other students have barely changed in three years. It is a privilege to be able to watch them grow.

Which reminds me, yesterday I wrote about August’s birthday and today I saw her in a class and wished her a happy birthday. She was shocked and surprised that I knew. I think it made her happy.

How is my life different from how I thought it would turn out?

Holy shit, my life is totally different than I thought it might be. 

Up until meeting Bronwyn, I didn’t really have any idea about what I might end up doing. I was looking forward to a life of dull drudgeful depression in the UK and had no vision to escape. 

Thankfully, fortuitously, meeting Bronwyn helped me find a way out that even though was still rudderless, set me on a path of discovery.

I never wanted to get married and ended up marrying three times, though if it wasn’t for visa requirements, I likely wouldn’t have married at all.

I never wanted children but Hayden came along as a happy surprise.

These days I don’t feel quite the need to push my life in any particular direction as I’m content with where I’m at.

Jet took this picture because she took my phone to take selfies and asked me to join in. Jet and Fah are two of my favourite students. Though both have wildly different personalities they still also can’t help acting their age of 13 or 14. They are smart and funny.

Old Man Of Twenty One – 4th August 2023

I was from there, but you came from here
And now we’re here you want to leave
Beyond our borders, greener grasses
Chasing after the things that we believe

The world is sure bigger than we understand
To dip toes in the sand or look out from the hill
People leaving for ports unknown
And then we feel as if we’re standing still

For miles and miles, watch the Earth curve
And start running towards all your dreams
But one day, we arrive and reminisce
For the days when nothing was what it seems

Yesterday I was seventeen and tomorrow I’ll be dead
Pretending to be adult til that’s what I became
Dismissing the words of my all-knowing elders
Who’d long since been through the same

Those times we thought we were at the centre
And everything was made for us to hold
Now understood to be just youthful wishes
With the wisdom that came from getting old

inspired by this post at Spinning Visions and its connection with my own experience.


Today I’m feeling:

Really good. An easy day with a nice long gap between easy classes. With only about 6 hours of good sleep last night, I knew I was tired but was able to just remain laid back and go with the flow.

Today I’m grateful for:

Amy persisting in hugging me last night before arousing me from my lucid dreams and into a delicious tangle of hips and limbs before we even managed to kiss. 30 minutes later and I was happily drifting into crazy dreams for far too short a time.

The best thing about today was:

From my ab workout and muesli yoghurt breakfast until sitting in this cool aircon before sleeping it’s been a day of feeling happy and spreading a little happiness around. A little bit of joy was shared between us all.

What was out of your control today and how did you handle it?

One of my students, Namfon, couldn’t do work in my class yesterday because she had no internet connection on her phone. This morning I asked her to come and talk to me and Kru Karn because I wanted to know how we could fix the situation. I could tell Kru Karn was really short with her and blaming her and Namfon started to look dejected and almost teary. I felt sorry for her but also wanted her to know that a solution had to be found. When we went back to class I tried to comfort her and she did eventually come round to a little smile. 

In my afternoon class lovely little Nicha had a cry too because, although she didn’t admit it to me until later, she couldn’t understand the work I wanted her to do. There was a lot of work and other students were too busy to help her. She told me her frustrations and again I tried to comfort her and she impressed me with being able to read more words this year. Even though she is one of the older kids she hasn’t really matured yet and, sadly, she’s been left behind in her class. It is a frustrating situation for everyone because she could easily slip through the cracks and deserves a better chance than what is on offer.

Something I learned today?

Again with students, I saw Fah in class today and she looked lost in thought and upset about something which is unusual for her. When I bumped into her l asked her about it and she couldn’t explain in English and just said รำคาญ which I later looked up to find means annoyed. I’m learning language in use.

I took this picture last month because all the paddies are getting seeded and this should all look amazing again in a couple of months’ time. No new picture today so having to dig back.

No Code – 13th June 2023

I don’t want to leave here
These familiar sounds and smells
Every hour, stand up, sit down
With the tolling of the bells

The time of laughter and joy
Mixed with frustrations and tears
I want to be a kid forever
I don’t recognise these years

Freedom and future evaporate
As responsibilities reveal their load
I fail to understand how adults work
I don’t want to know the code

19th June 2023 – At 55, as a teacher, I’m finally enjoying my school years!


Today I’m feeling:

Last night the aircon in the bedroom was working again which was a relief…until! The power went out sometime while I was sleeping. I woke up hot and sticky and checked if the ELCB had tripped which it hadn’t so there was nothing to do except to try and get back to sleep which I did eventually and when I woke again, which may have been 5 minutes or 5 hours later, the power was back but the aircon stopped working! So when my alarm went off I elected to snooze it though stirred myself before it re-triggered.  I pushed through an ab workout and slowly my brain and body woke up properly.  By the time I was in class, I was set and felt good for the whole day.

Today I’m grateful for:

Breaking a guitar string that I had a single replacement for without having to open a new pack. It’s simple but I’ll take what I can get.

The best thing about today was:

The feeling of flow in the classroom. Sometimes being a teacher feels like herding cats and whilst that can be frustrating today I had the energy to run around and keep everyone focused (from time to time at least).

What was out of your control today and how did you handle it?

Before I left school I met a few grumpy students from my last class. They were grumpy because they had been blamed for someone else’s garbage outside and had been made to clean up around the whole playground. When I got home Kru Wow had sent me a picture and message about the rubbish my students left in her classroom. Possibly the same students who had been wrongly accused outside! I apologised to Kru Wow but those kids are a very messy bunch. It’s up to me to check before they leave though.

Something I learned today?

Apparently, the forecast for this rainy season is no rain until August.  Fuuuuuu…..

What is a dream or aspiration that I have yet to pursue?

One of the main ideas of being located in Thailand was the easy access to the rest of Asia but due to covid, I’ve barely been anywhere. Still want to visit Vietnam, Korea, Cambodia, the Philippines and Indonesia as well as get back to Japan and China too.

Little Nicha (front) took this picture because she stole my phone out of my pocket while I was talking with JubJib (back). I was curious about what photos I would end up seeing and this is my favourite. Noah, JJ, Fah, me and Nicha. All good kids.

A Moment, Please – 9th March 2023

Take me to the perfect people party
A room full of fancied dress
Smoke and mirrors cooperate
To make meaning of this mess

This picture painted is a fake
Yet within, contains the essence
Deeper than those apparitions
Chasing love over lessons

The traveller lives in joy
Following rules of thirds
From friends to lovers to art
The meaning is within these words


Today I’m feeling:

Very relaxed! Not many kids were around at school and I told those who asked that we wouldn’t have classes which enabled me a lazy time at House before checking back in with students I could find and then heading home before midday. Chill chill.

Today I’m grateful for:

The girl I met playing cards at Daytripper about ten days ago remembering my name. I remembered her friend’s name and almost got hers right too – she is Panan and I remembered Panon.

I was busy with lesson planning so couldn’t join them this time but hopefully next time. I want to go there more as it feels to be more conducive to me working (blogging, writing, lesson planning) than home.

The best thing about today was:

Talking with Namkhing and Fah about study and what I’m trying to help them achieve. What was memorable was that they told me they prefer to study English more than Thai but then discovering the real reason is that they don’t like any of the Thai teachers because they complain all the time. But then I said that I complain all the time too and they laughed and indicated that that was ok because they didn’t understand what I was saying so much.

What was out of your control today and how did you handle it?

There has been nothing to make me feel upset about anything today so the best I can manage, and is a generalisation, is the air quality today and temperature tonight. Handled with the air purifier and aircon. I’m grateful to have these available.

Something I learned today?

In preparation for an event that may occur in the next few years, I watched a video about Marcel Proust. The event will be me reading In Search Of Lost Time.

One of the points the video mentioned about the book was that we barely notice the 1000s of things happening around us each day and that things like art can connect us back to that.

This made me think of my last four years of keeping a gratitude journal and how at times I have to search for something to be grateful for but there is always something new to be found.

Also how my days are relatively uneventful but I am able to find happiness within them. I’m looking forward to reading those books but unsure when I can get to them.

What seems uncertain right now?

Isn’t everything? I don’t mean in a bad or negative way but nothing is certain. One day the sun won’t be coming up, just like yesterday there was no yoghurt at Makro. Everything that I think about is uncertain. It’s not that most things are likely to happen but they could.

I took this picture last month because all our cats enjoy Amy’s old bra box to sleep in. This time it’s Cap and then Kim will usually kick him out and then at other times Tig will steal this spot first.

Not Succumb – 13th February 2023

Do not succumb, my little friend
Little girl, let’s see the end
Together, hold my hand
By my bed you’ll stand

You must say goodbye to me
This is as these things should be
It’s far too soon for you to leave
Whilst there’s still air for us to breathe

The pain of living is our guide
To put our suffering to one side
To share our dreams and our mistakes
To laugh at all our mischief makes

So stay with me, my little friend
Even though we can’t depend
On each other to fix our pain
We’ll walk ourselves beyond this rain


Today I’m feeling:

Ok, though a little out of sorts

Today I’m grateful for:

All the staff at the hospital that pointed me in the right direction to find Mee. Despite language barriers, we could work things out with some words and pointing.

The best thing about today was:

The best thing today was watching Nong Fah helping Nong Ninja with his reading. She comforted him and helped him with some words. It was so sweet to watch and I was very impressed.

What was out of your control today and how did you handle it?

Getting a message from Mee from the hospital that she tried to kill herself last night was a bit of a shock. She had talked about her problems with me before but I was hoping she wouldn’t go this far. I think it was a cry for better attention from her family but it’s difficult for me to fully understand her situation.

I went to the hospital to see her and was happy to see her friend Petch there with her. I didn’t really know what to say though. It is hard to express the knowledge that life is long and can easily change for the better in the future. She really needs professional counselling but I’m not sure how easy that is for her to access.

Something I learned today?

It’s not ‘feed a cold, starve a fever’ but ‘feed a cold and a fever’ and whatever, drink lots of water.

What do I enjoy about keeping a journal?

It’s good to get stuff out of one’s head by getting it down on paper. The main thing I enjoy though is looking back at things that were going through my head previously and noticing if I’ve managed to grow and move on since.

I took this picture because as I was walking down the street these blooms stood out against the smoky grey skies.


I received a photo from Mee this morning showing her in hospital and when I asked her what happened she said she tried to kill herself by taking an overdose of pills. I’m not sure how seriously she wanted to die though she’s talked about it before, or if she really just wants to wake her family up to her mental health problems.
From what she told me before, the medicine she is taking isn’t working and I had advised her to talk with her psychiatrist about changing it.
Anyway, after my class I went on a search of the hospital and found her. Her aunt was sitting with her and Petch was also there comforting her in bed. Mee was still groggy and in pain and obviously, we have difficulty talking because of our language skills but I wanted her to know that I cared about her and to see that other people care about her. I asked her not to leave us and hoped she’d feel better soon. There wasn’t much else to say so I left, hoping she appreciates my visit.
I messaged her later telling her I would visit again tomorrow and let me know if she wanted anything.

Sleep in safety – 14th January 2018

After my last night shift ended on Friday morning I managed to force myself to stay awake until about 5pm, with the aid of cheap coffees from the local service station.  I chucked down a couple of Panadeine in the hope they would ensure I didn’t wake up wide awake at 2am and they worked a treat.  I’d forgotten to take my alarm setting off from last week so I was gently awoken at 5.50am to a mellow Beastie Boys tune.  I picked up the phone and noticed Amy had sent a message whilst I was asleep.  The message was a little disconcerting:

“If I died tomorrow just do what you want to do OK.  Life is just today we don’t know what will happen.”

I still wanted to sleep some more but these words tumbled in and out of my consciousness.  What motivated these words with no context at all?  There was nothing I could do to answer this question right now and eventually I fell back to sleep for a few more hours.

Later she called me after she had just woken up.  She sounded sleepy but happy.  I asked her about her message and she told me she’d received some bad news about her school friend Fah.

I’ve met Fah a few times on previous visits to Thailand.  An attractive girl who loves to eat and drink in nice places and works for Thai Airways.  Last year she complained of stomach aches and went to the doctor to have some tests done.  They discovered she had cancer and that it was quite advanced already but still hoped to be able to treat it with chemotherapy.  She started that treatment but was often not healthy enough to be able to do it.  The bad news came this week that they found the cancer advanced to her pancreas and that is was untreatable.  She might only have 6 more months to live.  6 months ago she was fine (as far as she knew).

Amy said Fah’s parents were with her at the hospital in Bangkok and I mentioned how tragic it is for a parent to have to watch their child in pain and to lose them.  Amy told me that Fah’s only sibling, her brother, was killed in a car crash years ago when he was just 11 years old.

I thought of my mother and how I hoped that she wouldn’t have to go through anything like this.  She already lost her husband, my father, when I was just 18 months old.  I thought of my son and how I hoped that I wouldn’t have to go through anything like this too.

Amy and I agreed that she should go and visit Fah as soon as possible.   There’s nothing one can do, nothing one can say, except to give each other comfort.

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It’s interesting to be posting my old diary entries – I haven’t read them since they were written.  I can look back at certain events with a more distant eye and reflect on what my true motivations were at the time and ultimately how trivial they seem now that they are in the past.  It was so serious to me at the time.  I guess that’s the wisdom of age.

Right now though, I’m struggling with concentration and direction.  I can’t get all my thoughts out quick enough and will have to come back and try again tomorrow.