Anchorite – 26th March 2023

I have a window to the world
If you wish to bother me
Ask me for a prayer
And I’ll give it to you for free
Otherwise, I’ll be here by myself
Just my thoughts and me
Freedom is in my mind
I consider myself to be free


Today I’m feeling:

Tired with headaches and irritated sinuses and eyes, sometimes short of breath.

Today I’m grateful for:

Having gone shopping a couple of days ago and having food to cook in the fridge. I’d thought about getting food outside but really didn’t want to go out again.

The best thing about today was:

When I got home from morning coffee I put on Blondie’s Plastic Letters and blasted it loud as I hung out washing, cleaned up all the cat spray around and then vacuumed everywhere. It’s a great album, my favourite era Blondie.

What was out of your control today and how did you handle it?

With low visibility due to the smoke, I couldn’t help thinking poorly about the situation. I understand I have no control over it but it seems unfair to be subjected to it.

However, I talked myself around by thinking about all the positives of being here, particularly after Amy sent me a picture from a restaurant of her small plate of pasta which looked like something I made (ie. not aesthetically pleasing) and cost her 27 dollars! Unbelievable!

Whilst looking at AQI data I saw that Chiang Mai was the number 1 worst place in the world at over 300 and Sydney was about 98th worst with just 4! I’d pay 27 dollars for clear sky right now.

Something I learned today?

After deleting my poker app because it was just taking up too much time I still watch some videos of games and came across a cheating scandal yesterday and I’ve been hooked on the story since watching lots of videos of interviews and opinions. The poker world is a bit of a crazy place.

What is something that I have been putting off and why?

Yesterday I put off updating this journal because I was engrossed in watching a TV show and when I sat down to write it was past midnight and the question prompt had already, appropriately, changed to this one.

Yesterday’s prompt was ‘What experience do I need to write about’ and my answer, as detailed in this blog, is all of them.

Am I reliving my life because I am no longer living? I like to set myself ridiculous challenges so here I am.

Art took this picture because about once a month I’m his promotion model.

No Freedom – 15th March 2023

There’s no freedom without morality
Or institutions to provide education
For freedom to provide peaceful reality
Needs reassessment of this situation

We (a royal we, a royal we of the West) are obsessed with freedom but we’ve misunderstood its reality. Freedom does not mean freedom to just do as you please. It must have some moral guidelines and that part is being eroded and going missing in our modern Western societies. I don’t know so much about other societies in depth but I feel that they have a different relationship with ‘authority’. It’s a choice to make and to pick your battles.

18th Aug 2025 – Shared with Reena’s Xploration #394


Today I’m feeling:

Relaxed, happy

Today I’m grateful for:

The shampoo that helps clean up Tigger’s skin. It leaves his coat feeling good and hopefully, this is the last time I have to wash him for a while as the blisters have almost all gone now. Luckily he doesn’t mind me washing him too much now.

The best thing about today was:

Starting to read Death’s End. First at Daytripper and then in the cooler late afternoon in the hammock. Already thought-provoking in the first 40 pages. Awesome.

What was out of your control today and how did you handle it?

I couldn’t resist an afternoon nap after reading and I spent an hour fluctuating between lucidity and what felt like deep sleep. As I was falling asleep waves of euphoria hit me dragging me down to dreamland. It was delicious, I love that feeling and tried to make it last longer but the pull was too strong. I handled the ‘waste of time’ with sixty jumping jacks when I woke up and after shaking out my head a little.

Something I learned today?

After China brokered a deal between Iran and Saudia Arabia last week there’s talk now about the possibility of negotiating peace between Russia and Ukraine. That would be the biggest diplomatic coup so far this century.

Pushing the world toward peace is the exact opposite of what the US has promoted for the last 70 years. I really hope China can pull it off.

How can I express my creativity today?

How? In any number of ways. Anything is possible. However, I didn’t really. The two photos I took were about it. I did get some students to test my online lesson though, but I created that yesterday and will update accordingly tomorrow. I guess I got some ideas. Not every day is creative, much as we might like it to be.

I took this picture because it’s time to start a new book and get back into a good story. The third part of the trilogy and it’s off with a bang and a twist. I got to Daytripper early so not many people around. I also started to feel sleepy as my body and brain winds down from the intensity of the classroom.

Til The End – 23rd November 2022

Make sure to watch til the end
This video needs the stats
Nothing happens at that point
As you can see within the chats

But make sure to watch til the end
Cos this video needs to go viral
A dollar for every ad served
Within this ever-downward spiral

Make sure to watch til the end
If you really want to laugh
Forget about the time you’ve wasted
Cutting your life in half

Make sure to watch til the end
Scroll and pause, pause and scroll
You’re the product in this game
And the devil wants your soul

So make sure you watch til the end…


The foundations of a free country is that your freedom to swing your fist ends where someone else’s nose begins.

Ryan Holiday

Today I’m feeling:
Reasonably happy.
Today I’m grateful for:
The old auntie at the market that made an old-style Thai dessert that is hard to come across. It’s a little like Japanese mochi, made with sticky rice and flour and other things I don’t recognise.
The best thing about today was:
Explaining some work to a couple of students and seeing the joy of understanding on their faces when it clicked for them. Small steps. Interested students are a teacher’s pleasure. Uninterested students are impossible to get through to and those moments of understanding are far fewer with them. So even a poorer student that shows interest is preferred.
Daily thought
Who is someone living that you admire?
I’ve been thinking about this off and on all day and as was commented on where I found this question, it is much easier to come up with a person that is dead. Why is that? A finished story perhaps. A life that no longer can be spoiled… I admire many of my musician friends, just for their abilities to create music that sparks me. This can apply to artists I don’t know too but the connection feels vaguer these days. This admiration is not necessarily for who these people are but for things they created, though there is a strong connection in the qualities of patience and persistence amongst other things. If I have admiration for who a person is then that would be Amy. She has her ups and downs as much as anyone but in general, is a happy person whose positivity is seen by most and I’m sure has helped guide her through life with good results. I admire her attitude. I’m not like that, not like her in that way. I wish I could be but I just can’t. It’s one of the reasons I want to be with her though. She’s a counterbalance for me.
What’s your best advice for teenagers?
The best advice is what I have learned through reading about Stoicism and understanding the dichotomy of control. As I am teaching teenagers at the moment this often comes up for them in learning about dealing with relationships and situations. It is always something I have to remind myself about every day though. I think I’ll make that a daily question for myself from tomorrow.

I took this picture because this is typical of my students in class. Today I laughed with them but actually, I feel disappointed for them. The environment is just not conducive to learning.

Freedom Trap – 20th January 2022

Build a wall to keep out the sea
And a roof to keep out the rain
Stop the sun from getting in
And never see the weather again
Freedom means nothing to the agoraphobe
We’re either trapped within big or small
The measure exists inside our minds
And we help to build that wall


The misery that oppresses you lies not in your profession but in yourself!

Johann Wolfgang von Goethe

Gratitude Journal

I’m so happy and grateful for our big palm trees that provide hours of entertainment as Tangmo loves to play with the old fallen fronds. I don’t know why!

Check Your Dreams – 5th October 2021

Conspiracies abound among the paranoid
Secret cabals of lizard men must be destroyed
Spooks at every corner have been deployed
Data analysis deep tracking employed

Inception matrixes to check your dreams
Killer drones are shooting laser beams
Manufacturing consent it seems
Our new masters are our own machines

10th May 2024 – Submitted to No Theme Thursday for the attached picture prompt


Gratitude Journal

I am so happy and grateful that I pretty much managed to finish my grading files in an hour yesterday. A whole semester measured with a number.


Today’s a good day so far (it’s 2pm). Probably the best thing was spending an hour in the city getting a massage. First one for a long while. How grateful I am to be getting paid and being able to get a one-hour massage! I’m thinking to go back again on Thursday! Why not!?

There is nothing particularly bothering me personally these days. My life is sweet. I’m conscious that I’m reading a lot of news again, generally about the US and the US-China relationship. That shit is making me angry and I’m wondering if I should just cut it all out again.

Amy and I finally watched The Tiger King and that documentary seems to highlight for me everything that is wrong about the USA. In my youth, I always argued for freedom but as the saying goes, ‘with great freedom comes great responsibility’. I don’t think freedom to be ignorant and stupid was quite what my idealised youth was thinking of.

Safety First – 13th September 2021

It’s a dirty war where enemies become friends
And friends enemies to further their own ends
To the victor the spoils, to make up the rules
To put out the fires burning on hated fuels

Some will celebrate whilst others may flee
An order emerges to which most want to agree
Freedom for the ignorant, itself its own cage
Repeated ad infinitum on every history page

Better to be oppressed than constantly scared
It’s all relative when your life has been spared
Safety comes first, freedom a patient wait
Rebuilding lives, thankfully able to create

Stop running tired now passed that difficult test
Grateful once more, living again, amongst the blessed

29th May 2024 – Submitted to Weekly Prompts Wednesday Challenge


Gratitude Journal

I am so happy and grateful that in my dream last night I tried to protect the people I love – even though I woke up screaming, waking up the people I love!


I was not in the best of moods over the weekend but not terrible. I think I ran out of energy yesterday and just ended up reading and watching TV. Last week, on Monday, I gave George some ground coffee as a gift and to show that I’m OK with him even though he doesn’t interact with me anymore.

Then, on Friday, as I was listening to YouTube and just before writing my entry here, he came into my classroom, which was a bit of a surprise, and I smiled towards him as he approached. He came up to me with the coffee and said, ‘Why did you give me this?’ I said, ‘No reason – just a gift. You drink coffee, don’t you?’ He put it on the table and said, ‘I don’t accept gifts for no reason’, turned around and walked off. I was speechless.

I sat for a while, writing my entry and decided not to mention this and to think about it over the weekend first. This may have also affected my mood a little, but I realise I feel quite resilient to this kind of behaviour! It gets me curious about what makes people act in this way. Suspicion? Pride? Culture? Anyway, I will ignore this stupidity,

I talked a little with Amy and Bruno about it. Amy blames me for even trying to interact with him. Bruno agreed that it was strange behaviour but not so uncharacteristic from what he know of George. We all agreed that we all feel sorry for Bee, who knows what he is like and puts up with it, whatever her reasons.

Anyway, I gave the coffee to Champ this morning, who was really appreciative of it!

We got that attitude! – 26th November 2020

I am so happy and grateful to be surrounded by jungle and to see how fast everything grows. I think the natural habitat will survive long after humans. It’s a battle to keep it at bay but it’s a joy to see how that everything we plant pretty much grows. Even things we don’t plant, like pumpkin and papaya, they just appear from random seeds we throw out.
I am so happy and grateful to enjoy certain freedoms that others can’t afford. I should do well to remember that, that they can be taken away at any moment.

When I go for a stroll I always stay on the sidewalk, and I always wear a pair of nice warm boots – 15th March 2020

We wake up in the morning fresh and ready to go and by the end of the day, we are covered in dust. The dust of emotions, of work, of stress, of everything. 

– Daily Stoic email

Most days disappear too fast. I was busy – busy with what? I set myself small goals and challenges and cross them off at nightfall. The next day, do it again. Wash, rinse, repeat.

I am a machine and the dust gets in. Wash it away, wash this out of my life.

Talking of dust, it hasn’t rained here for 6 months, the land is cracking, grass clings to life but the jungle can still prevail. It doesn’t matter what gets thrown at it.

The sight of a big rat running around hopefully means the snakes are gone for now. Our lazy cats bring us gifts of small lizards and small birds, blood trailed across the kitchen floor.

Each evening we water the plants and trees, the sun red over the mountains, barely penetrating the thick smoke blown down from Myanmar and Laos. This is still the Wild East – laws often meaningless, common moral duties not learned in the chaos of the education systems.

We live in dust, breathe it in, poison for the lungs. But, we live.

A wise man said that you can’t step in the same stream twice,
But I find that wet feet soon get caked with sand and grit, that’s very unpleasant, especially between the toes…..

nomeansno

Gratitude Journal

I am so happy and grateful to be able to go outside again. It was weird to be outside again after two weeks at home.

To-do list

  • Record another TCRAH and finish off upload details ✅
  • Express your gratitude and happiness to see people ½
  • Do not judge people ✅
  • Finish installing Powerpoint ½
  • Chinese drawing

My first day outside in 2 weeks. It felt a little strange as I was riding to Utopia and this feeling of freedom and being able to go anywhere. It was good to catch up with everyone there – I think I should try and talk more with everyone who works there, maybe they think that I am not that friendly.

Anyway, the air quality sucks so it was back home and indoors again. For some reason, I woke up and got up at six thirty so actually managed to do a few things before even going out for coffee.

At around 10.30 it’s usually too hot and sunny to be outside but with the smoke so thick there’s an apocalyptic colour to the sky and only a vague idea of where the sun is. It was still hot but I took the opportunity to water our suffering plants and trees.

A trip out for lunch and re-stocks at Makro and I got a lot more done in the afternoon.

Back to school tomorrow. I want to try and maintain this good feeling I’ve had for the last two weeks even if having to deal with difficult people. This is my test.

I would like to go and help George with some lesson planning but I have a feeling that the lack of communication last week will end up getting dumped back on me in the morning (I was originally told that I would be able to start preparations back at CRPAO at this time). Oh well – let’s see how it goes and I’ll attempt to think before I speak.

Remember – things you can control and things you can’t control.