The Myths We Made – 11th November 2022

So much for the myths we made
Throwing rocks at the running police
Looking out from the tenth-floor flat
And dreaming of release

The tunes were busting on the stereo
And cigarette smoke filled the room
Bass was shaking the floor below
They were banging with a broom

Nothing to do and nowhere to go
We made fists and painted shirts
Promised ourselves we’d never stop
No matter how much it hurts

Time went on and the myths grew large
So much, they hung around our necks
Weighed down with hypocrisy
Until the truth could no longer flex


The tragedy of being human is that even when we are doing our best to be kind and compassionate, sometimes we still hurt and get hurt by others. In moments like this, I believe that compassion becomes a matter of faith: Choosing to believe in our own innate goodness, even when others refuse to see it; and choosing to believe in the goodness of others, even when they are refusing to show it.

Kai Cheng Thom

Today I’m feeling:
Relaxed and happy
Today I’m grateful for:
Being able to accompany Amy via video call as she makes her drunken way from the city to her home in the early hours.
The best thing about today was:
Talking to Jochen for a two-and-a-half-hour catch-up on things. It felt very comfortable and natural even though we haven’t talked except via messages for more than a year. We have a common understanding born from our musical backgrounds despite having variations in taste. We get it. Jochen is one of my tribe.
Daily thought
Do you remember a time you let something external bother you too much?
Yes, too many times, unfortunately. Sometimes the situation feels like it can’t be escaped due to financial responsibility and risk for example quitting a job to get away from a shitty manager. In cases like that, it feels like having no control and I couldn’t be brave enough to get away. Perhaps ego also plays a part and wanting to be right to the detriment of my own health. Looking back it is easier to see that I could have understood the situation better and concentrated on the things that I could control rather than get upset about the things I couldn’t. Just thinking about some of those situations now though still winds me up so I wonder if I could behave better if it happened again. I’m weak and in denial. Maybe one day I’ll get it!
Write a thank you letter to someone you love.
Well, I didn’t do this specifically but I did get a burst of energy today writing emails about vinyl production and south-east Asian touring possibilities. Talking with Jochen for a couple of hours sort of fills this criterion too. I don’t consider myself to have many good friends but I love those that I do have and that includes Jochen. He’s one of the good ones.

I took this picture because I was surprised to see this little fella just sitting here camouflaged in the early evening. Better than finding them dried up under the sofa!

I’ve got to get some pretty pictures in my mind – 29th May 2020

Count on the insane to save the souls of the suckers.

Nuclear nightmares last night at Chatswood apartment – safe but the outside world changed – coronavirus allegory? Kimchee trapped in an escalator – she turned up in the morning safe and sound. Why those dreams?

Eat more, exercise more – no energy, weight is okay but need to toughen up my body. Thinking, I think too much and haven’t turned thoughts into actions. Stay positive – look at everything positive – listen better – compliment, help others. Life is easy so take time for others. You can do it.

What else you got in your head this morning? Creaky little froggy under the fan, foot aching old man. Take what you want from others’ speech. They may be right, they may be wrong. Do you need to say the words? If not then don’t say them. This is your life now so do the best with it – it’s easy.

Pink, the colour – not the person. I really don’t know modern popular music – I think it’s funny. Is it calming your mind? I freeze my thoughts writing this but if I sit to meditate, thoughts come on back. Today, yesterday. Seeking clarity. Couldn’t do long meditation yesterday – got too itchy and antsy. Keep going. Keep trying. The benefits are what I’m looking for – fat sticky stomach. Breathe. Big yawn – fun day ahead and weekend after that. Gratitude and project good wishes.

Okay, rest your weakened wrists now. Got coffee cups to hold.


Gratitude Journal

I am happy and grateful for my newly found patience with things at the school. Things can be so dynamic here that they can change with every person you meet. I have been able to deal with this well so far this semester.

To-do list

  • Take a few minutes to wish everyone happiness ✅
  • Take a moment to wish yourself happiness too! ½
  • Speaking is ok – but does it need to be said? ½
  • Give more compliments today – nothing negative ✅
  • Are you just reading about self-improvement or actually improving? ½

A funny old day today where plans kept getting changed and ultimately nothing got done. I just went with it and felt fine. It was a good day.

Amy and I went out for one last meal at Oshinei together with Aing and Nu. When we got home I was too full and tired to write here and went to sleep very quickly.

In the morning I went to meet Bruno for coffee and we spent a pleasant couple of hours catching up on each other’s gossip. Bruno is interested to do some other things together sometime such as motorbiking around, fishing or just generally catching up. I think he’s looking for other folks to hang out with.

I like Bruno but also want to be careful with what I say to him as we both have lots of mutual teacher friends and gossip travels fast.

Today, I’m consigned to my room to sleep as Goy and Nan and their families are staying the night. Suits me – I had a lot of fun playing around with music and can keep it going all night as I drift in and out of sleep.

If it’s not raining in the morning I’m hoping to go for a motorbike around before it gets too hot.