I am so happy and grateful that I got up early and decided to go for a ride. Despite bad sunburn, I went to some amazing places and saw so many beautiful things that filled me with such joy. So happy!

To-do list

• Get up early and go! ✅
• Get some more June blog posts prepared
• More reading
• Try the long meditation again
• Jigsaw and Inner Engineering½

The get-up-and-go went exactly to plan and I was hoping that I would get back before it got too hot. Unfortunately, I didn’t get back until around 4pm and am burnt crispy, suffering burning pains on my arms and knees. The ride was incredible though.

My thoughts were filled with joy and I was savouring the moment so strongly I thought I might cry. I smiled and laughed at everyone I saw as I ran out of sealed roads and discovered many 10-house hill tribe villages as I went higher and higher. I joked with myself that I got tired of seeing so much beauty.

I’m so happy to have done this ride today. Tomorrow I hope I’m not in too much pain!