Hayden in hospital – far away can’t see. Drama in his life. Girls – damn, was that always my problem too? Glad I found a couple of good ones in my time. What to do – what to say? Talk to him later I guess.
Head not too clear – last night say goodbye to Nu as he heads home. Couple of beers – no drunk feeling but slight blurry feeling this morning. Head with thoughts but not clear.
Cracking creaking neck. Stretch it better. Bleugh, alcohol. Fat belly breathing up and down. Try to clear.
Teach tonight. Talk more. Am I good at talking– good at listening?
Gratitude Journal
I am so happy and grateful that my son was smart enough to seek help when he really needed it. I hope he can work through his problems and lead a happy life.
To-do list
- Mini-zine for Nu – check his Facebook ½
- Positive – smile- compliment – wish ½
- Prepare for meeting Mike tomorrow ✅
- More Thai practice – this is a great opportunity ✅
- Try to talk with Hayden more ½
As Hayden had had his phone taken off him it was hard to talk with him today but he called me at lunchtime and he sounded much better today. He thinks he’ll be there for a few more days and I hope they can get him on the right path. I think he knows about this but is finding it difficult to get away from what he is familiar with. He has also struggled with the idea of change but could give himself more credit for how well he has actually dealt with it in the past.
I was a little quiet today but actually quite happy, just wanted to listen more than speaking today.
I tried to do the mini-zine in the morning and I put all the ideas together but the execution was awful. I’ll work on a proper version and send it to him. It was fun to put together though and I’d like to do it for more people.


