The Chiang Rai Alternative Hour #41 – 7th June 2020

This week there’s music from Volcano Suns, Universal Totem Orchestra, The Controllers, The Piranhas, The Hollywood Squares, Rhun, Off Band, The Stains, Dead Milkmen, Ex Models, Dexys Midnight Runners, Dino Valenti, Unknown and Goblin.

Gratitude Journal

I am so happy and grateful for my man cave. Last night we had a problem with our electricity so had to sleep in my room which was cooler and still had aircon.

To-do list

  • Don’t say anything negative or put people down ½
  • Relax and enjoy – there’s nothing that NEEDS doing ½
  • Enjoy what you are doing – savour it ½
  • Scan some photos today? ½
  • Ask Bee about photo printing ✅

Another easy and pleasant day. I feel like I could do the things listed but didn’t fully invest myself in them.

*Amy interrupted my writing and I didn’t get back to it in the end – so, now it’s Monday.

With nothing to do at work now it’s becoming challenging to stay focused. Still, we’re getting paid and not being asked to work. It’s okay for now; enjoy it while you can.

Sleepy day at work after drinking two beers last evening. Probably not eating enough at the moment either. Would like to stay under 80kg if possible but think I may need to increase my calorie intake if I try to do much/any exercise. Should drink more water too. I never drink enough water.

The Chiang Rai Alternative Hour #14 – 30th November 2019

Music from Effigies, Cardiacs, mr sterile Assembly, Charlottefield, Goblin, Charming Hostess, Palberta, Lungfish, Yugen, Subway Sect, Helta Skelta, Hatfield and the North, Churn Milk Joan, Radio Delhi, Midori, Positively 13 O’Clock, Boy Wonder, Blood Brothers and Human Expression.

Gratitude Journal

I am so happy and grateful to the staff at the hospital this morning who took care of Amy after she fell over and hit her head. Nothing serious thankfully.