I am so happy and grateful for all the games I can play on Xbox. Whatever mood I’m in there is a game I can play
Tag: gratitude journal
Fatman report -1st January 2021
Weight: 77.7kg
Resting heart rate: 40
Gratitude Journal
I am so happy and grateful to have improved my life throughout 2020. I feel much healthier than a year ago. I’m also doing things I enjoy. Sometimes I’m up and down but in general, life is great and I have been very lucky to be where I am in the world. I’m very grateful for that.
We got that attitude! – 31st December 2020
I am so happy and grateful for the stars at night. I look up at the sky at night and feel wonder and happiness.
We got that attitude! – 30th December 2020
I am so happy and grateful for every morning I wake up. It’s another day another challenge another adventure. What will today bring?
We got that attitude! – 29th December 2020
I am so happy and grateful that there is a coffee shop in the school so that when I don’t have the car I can still grab coffee.
We got that attitude! – 28th December 2020
I am so happy and grateful for my cousin Mungo. He reminds me of me when I was younger. Searching for truth and meaning in different places. I’m still searching but have a better idea of where to look more that I’m older.
To-do list
- Clear stage 4 guitar ½
- Study more Ableton
- Find things that you can do for others ½
- Find a suitable git for Amy
- More drawing
I’ve been feeling pretty good all round since I started getting up early again and doing minimal exercise, yoga and meditation. It seems to give me the energy I need for the day.
Going for coffee now is my time to study Thai. I don’t stay much longer than necessary as I used to. It was nice to hang out with George and Dylan at De Lanna in the mornings but it was getting a little repetitive. We would also often stay quite a long time and the coffee is no good now Manow has left and it wasn’t great to start with.
It was a little difficult to break away from doing this each morning and I think George took it a little personally. I also was overthinking everything but all is fine now. I also wanted to spend more time focusing on language learning and it would be kinda rude to do that whilst in company.
I didn’t tell them that I was studying much more as I didn’t want any external pressure about it. I put enough pressure on myself. I’m making slow but steady progress. I challenge myself to do three apps worth of study every day. Some of it is sticking.
I recorded the last Chiang Rai Alternative Hour this week. It’s been fun to focus on that for this past 12 months or so during lockdowns and no travel. I’d like to spend some more time just listening to and enjoying music again. Something which I’m doing as I write this.
I have a few other things I’d like to do more of as well, such as drawing, improving at guitar, learning more about Ableton and reading more. I have to remember that I have lots of time.
The Chiang Rai Alternative Hour #70 – Dead End – 27th December 2020
Shut Down! Dead! Run out of town! Sheltering over the border, we bring this one last episode before fleeing the despots. One day we’ll be back! Look out for DJ Donut Trump – he’ll bring you the future of rock ‘n’ roll.
This week there’s all sorts of music – weird, noisy, experimental, fucked up strangeness, straight-up punk and pop all delivered with no compromise. Join our other 3 listeners to check out the end!
Incidentals taken from the Church of the Sub Genius Hour of Slack.
Listen right here or Mixcloud, Stitcher, Apple, Amazon…..all those cool places I guess.
https://www.facebook.com/The-Chiang-Rai-Alternative-Hour-107307097314670/
Gratitude Journal
I am so happy and grateful for all the students I have met since I started teaching. I have learned something from all of them.
We got that attitude! – 26th December 2020
I am so happy and grateful that I can lay here and do nothing today after a couple of late nights with friends.
We got that attitude! – 25th December 2020
I am so happy and grateful to have seen a beautiful bookshelf full of interesting books at Chivit Thamma Da last night.
We got that attitude! – 24th December 2020
I am so happy and grateful that I received a conspiracy email from an acquaintance this morning and it made me realise that despite the idea contained within, that the person cares about other people in some way.


