Perfect Image – 16th May 2022

Caught in my first impression
Trapped by a spider’s smile
The tail-wagging dog bites
The hand after a while

Escape at the realisation
Is never a pretty sight to behold
Be better to live with the mess
If the truth be told

From Eric Barker’s newsletter:

How do we make love last? A lot of people fear that if they raise issues with their partner it can lead to arguing and that will end the relationship. So they stay silent…

But it is doubleplusungood wrongthink to believe that complaining is a problem. The research shows bottling up actually ends more marriages than arguing. Complaining, in the big picture, is actually a positive – it gets issues out in the open where they can be resolved. What leads to divorce isn’t complaining; it’s criticism.

From Plays Well With Others:

Complaining is actually healthy for a marriage. It’s criticism that predicts divorce. Complaining is when I say you did not take the trash out. Criticism is when I say you did not take the trash out because you’re a horrible person. The first is about an event, the second is about your fundamental personality. To keep your relationship solid, turn your criticisms into complaints. Address the event, not the person.

To say that criticism is bad for a relationship is like saying “The Grand Canyon is kinda big.” True but insufficient. Researcher John Gottman found it was one of four things that predicted divorce 83.3% of the time.

So don’t be afraid to raise that issue — but don’t make it personal. Address the problem, not their character. This leads to conversations that actually make your relationship stronger.

Whilst I’m inclined to agree with the above sentiment, I thought about how this has played out in my life. Another factor that came into play for me was low self-esteem. So that when my partner may have been complaining, I took it personally as criticism. This is particularly what ended my marriage with Bronwyn, along with a whole bunch of other factors that added up to become too much for me to deal with.

I’m much better with this these days but it can still rear its ugly head from time to time, though I’m usually aware of it even if I can’t put my finger on it.


He who knows only his own side of the case, knows little of that.

John Stuart Mill

Gratitude Journal

I am so happy and grateful to see Hayden starting to do some rewarding work this week. I hope it makes him feel fulfilled and happy.

Fatman report

That’s Saying Nothing – 27th January 2022

You used a lot of words
To say nothing at all
Asking for some clarity
You raised a higher wall

Fake it until you make it
The megalomaniacal king
The rebels at the ramparts
Protest the hate you bring

The castle you’re living in
Contains a bloodied throne
Surrounded by your leeches
And afraid to be alone

There’s no way to be equal
In the games that you play
If you can’t explain yourself
Then there’s nothing left to say


Most people seek to avoid tedium, pain and any form of adversity. You must choose to move in the opposite direction.

Robert Greene

Gratitude Journal

I am so happy and grateful to see Amy’s grandmum on her 90th birthday yesterday. She’s going good.


My pen broke yesterday, leaving me penless. I brought one from home today but it doesn’t flow as well. I love a good pen.

After school yesterday, I took Amy to the skin doctor, who gave her a bunch of pills and creams that have previously worked for her, so hopefully will clear her up by Saturday when she leaves.

While I was waiting, I gave Hayden a call and he told me he got his first tattoo, which came as a bit of surprise, though perhaps more surprising that it took him so long. Anyway, it looks cool. Three 5’s on his wrist, which has a special meaning for him and made more so when I told him its meaning of laughing in Thailand. I’d forgotten that it was Australia Day today and he was out with his friends, so we didn’t talk for long.

Got home dog-tired and didn’t make it into my room and tonight we have to attack the termite problem again with more things to try and kill them off.

My Wife’s Performance Review – 18th November 2021

Yesterday I reviewed the dog
Today I review my wife
I feel her performance
Doesn’t meet the standard for my life

She’s got some goals to reach
And I will keep on poking
Look out, here she comes
No honey, I’m joking! I’m joking!


Gratitude Journal

I am so happy and grateful for the adjustable bracket I bought for my iPad so that I can read laying down flat and looking straight up. I hope this helps a little with my sore neck.


Well, turned up today to find only 4 students come to my first class and none to my second! I guess I would’ve done the same after getting a vaccine and being told you may get sick afterwards. I would definitely be sick!

But, I haven’t let the kids off – I sent them the work I had planned. I expect the good ones to do it. It will help them with their work for next week.

It means I have another full day mooching around so at the moment I’m in 22 Grams as I had to come and collect Amy’s vaccine passport. I will apply for one too next week, now that I know where to go and what to do.

Hayden called me yesterday and seemed pretty upbeat. He’s getting involved in some disability care training, which could be really good for him. Doing good things for other people will definitely improve your own self-worth and esteem.

Amy’s student, Nong Na, will come on Saturday and I will teach/talk with her for half an hour or so. I’ve been thinking about what to do and as I’m writing this, the idea has come forth for her to interview me. Sometimes the act of writing provides the inspiration.

I’m waiting for Central to open in 15 minutes (11 am) to go and double-check the price of the MacBook Air. I’d like to buy it before Amy goes away. My laptop is starting to get very slow and finicky, especially the trackpad. As I mentioned before – it still works though. 12 years use for a laptop is pretty good going!

I already prepared all of next week’s work for classes yesterday, so I can start on 2/9’s future classes with the subjects they’ve chosen. I could probably finish that all this afternoon and, who knows, maybe even tomorrow, students will still be ‘sick’. Then next week I can just sit in cafes and read, write, caffeinate.

Here I am again in another job where there’s hardly any work to do. I’ll motivate myself to improve the quality of my work. Put effort into the common good.

(Later) I made a good decision to go and get a massage. I feel great! Now, I’m back at House for afternoon coffee and I’ll go back to school around 3 pm, as I did yesterday, and eat lunch!

Hope for the Hemsleys – 27th October 2021

Woke up this morning feeling pretty damn good. Perhaps due to the bowl of veggies and potatoes I ate for lunch yesterday? I should be trying to fill up on veggies whenever I can. A lot of food shops here skimp on them.

Hayden woke me this morning to wish me a happy birthday and he seems in a pretty good state of mind too. There’s hope for the Hemsleys yet!

For lunch, we’ll go to Amy’s parents and I may even indulge in a little alcohol and be prepared to write off tomorrow and maybe even Friday too! I still don’t have the taste for it, though a whiskey for these cooler nights might be OK.

Long Live The King – 21st September 2021

Nicky, you were right
When you said you couldn’t do it
You made so many mistakes
Took your chances and blew it

You knew what was right
But still chose to do what was wrong
Now your houses are burning
And the peasants hail rousing song

Consigned yourself to history
The last of the clan to fall
Your future will be repeated
At the revolution’s final call


Gratitude Journal

I am so happy and grateful that all our cats are happy and well. Usually, there is one that is sick but let’s hope we can stay like this for a while.


Seems to be some problems with electricity around the city today but I managed to get some amazing coffees in before that. It’s fantastically and eerily quiet – no low hum – just the expected noises of cars going by, people talking and birds cooing.

Ah! It’s back – that low hum from the fans is good, now I’m getting that cool air.

I spoke to Hayden yesterday, he sounded neutral – no real negativity or enthusiasm. I think it’s tough for him during these lockdowns and I hope he doesn’t self-lockdown when things open up again. Like what happened to me when meeting Bronwyn, I hope he one day meets someone who can change his life and move him forward.

Amy and I started watching The Last Czar yesterday and it is impossible not to make comparisons with Thailand. Will there be a similar conclusion one day?


Thoughts Of Mine – 8th September 2021

I spent a lot of time not thinking
And at the time that was OK
Sometimes I fall back into it
Although I’d rather not be that way

The more I know, the less I know
Is what I think all the time
Never ignorant and not much blissful
I question these thoughts of mine

The eternal search for answers
In the minutiae of each minute
No longer wanting to be out of it
I’d rather spend my time within it


Gratitude Journal

I am so happy and grateful to the 2 guys who cleaned my car yesterday. They did a good job and I was happy to pay and tip them.


New pen – 0.4, maybe a little too fine for this book. Perhaps I look forward to another pen shopping expedition. Pen lovers will know the feeling.

I’ve managed to get myself up and out of bed on time successfully for the past three days and do a little exercise in the morning, and it has paid off today with a fantastic feeling of bodily relief. Not quite the feeling of youth but at least some extra flexibility that seems to make it even easier to breathe. Let’s see if I can force myself up tomorrow morning!

I savoured my coffee after my first class this morning. It’s fucking hot and humid bu there was a light refreshing breeze of cool air as I sat outside House stroking Tokyo’s soft furry head as she dozed. A few minutes studying Thai, a couple of quick poems dashed off and then an hour-long drive into the lives of an Afghan girl in the book I’m reading – A Thousand Splendid Suns. It’s a very spacious novel, perhaps enjoyable for me as I can fill in the gaps with my own knowledge. A lot can happen in a short few pages and it feels immense. Especially when I think back to the mundanities of my own youth, a million of those mundanities would happen in just one day. With age, everything seems to take so long!

I bought a MIDI keyboard more than six months ago and I enjoyed fiddling with it for a while but I know that I need to set aside a serious amount of time to really get further with it. Last night I also felt like I’d hit a wall with playing guitar, but that one I feel I can overcome.

I also chatted online with Mungo a little yesterday, too and I talked to him about how he manages being so far away from his oldest kids. His kids seem a bit more settled than Hayden at the moment, so he’s not so concerned with how they are doing.

Anyway, Mungo highlighted to me not to project myself or my feelings onto Hayden, which sometimes is difficult, as he isn’t very open about what is going on with him a lot of the time. But it’s a point well said – I shouldn’t fill in the gaps.

Mungo also offered Hayden a job for a while if he could get himself to the UK. That would be an awesome opportunity for him and I want to sound him out about it. I would help him get there too if he needed.

Yeah – I’m not digging this pen – will pick up a 0.7 tomorrow.

On It’s Way – 6th September 2021

Dragonflies litter my driveway
Drowned in torrential rain
Once happily fluttering about
But never to fly again

Snails are stuck in my driveway
Sudden sun drying all around
Some crushed under my tyres
Their bodies smushed into the ground

As I drive to work this morning
Black clouds are moving away
The roads in front are empty
And the future is on its way


Gratitude Journal

I am so happy and grateful to Hayden for calling me out of the blue yesterday. He sounded in good spirits.


Looking back through my 1979 diary and watching videos of popular songs at that time is really stirring up my memory. I didn’t write much of any importance back at that time and I’m conscious that sometimes writing and photos become the only remaining memories.

With all this looking back though, random memories do keep popping into my mind – soon pushed back in the brain, but there somewhere. Big chunks of time seem to be missing but it’s in there somewhere – going to extract it out like a science fiction comic book operation. Excellent. All the events, all the pieces, mundane or exciting, make me the person writing today.

I’m not putting this together for posterity – will anyone care? Perhaps some sociology student of the future? This is my own exercise in understanding, my own investigation into now by investigating the past.

I was pleasantly surprised by a call from Hayden yesterday evening and he sounded quite bright and chirpy, more so than me; I was still tired, perhaps from the vaccine. Anyway, I hope we can talk more often and I can encourage him to think a bit more and talk to him without any judgement.

Mo No Syll A Bic Man – 31st August 2021

I don’t know what to say
A voice that sounds so dull
I sound like a wet rag
I speak with one syll-a-ble

Dead mouth and dead brain
Down and out, glass not full
Old man, though still young
Speaks in mo-no-syll-a-ble


Gratitude Journal

I am so happy and grateful for these rice biscuits that the locals make. I can add them to my muesli to give it a sweeter taste.


Cap woke me up in the middle of the night as he wanted to get out of the bedroom. It was difficult for me to get back to sleep properly, instead having wild dreams but also a deep sense of love for Amy. I am ever grateful to be with her.

Hayden is on my mind too. Any discussions we have online just receive a monosyllabic reply from him, often with ‘I don’t know’ as a response. I feel sorrow for him. I hope that under the weed fog, he does know and understand some things but it’s difficult to see him this way.

And after talking with Sharon about her struggles with Kim, I’m starting to think that there’s nothing much I can do. It has to come from himself. I will keep trying to push him in the direction where he can come to those conclusions.

I sometimes feel guilty about how much effort I put into teaching my students compared with the effort I put in with Hayden. I know they are different times but it still rubs. Am I trying to compensate by taking more care with my students? At their age, they are still malleable but Hayden is, unbelievably, 25 now.

My lower back is sore from too much sitting. Need to exercise more but due to a lack of sleep and a dark, grey, cloudy morning, I couldn’t motivate myself to do it. Motivation, motivation. It’s the same for everyone, old and young.

Today will be a good day. Cannot get that Smart Went Crazy song out of my head, which was something else that kept me awake last night!

Bad Neck – 23rd August 2021

Can’t turn my head unless I move my body
Years of abuse made the muscles shoddy
I need a year of massage, it’s so sore
I shouldn’t read books laying down anymore

Tried stretching, exercise, even alt-med
Nothing stops the pain when I get out of bed
More than a hundred doctors to whom I’ve spoken
Won’t tell me the truth, my neck is broken


Gratitude Journal

I am so happy and grateful for the trials of my visa application. It vexes me every year and teaches me again about patience and understanding. It takes me a couple of days to get over the annoyance. That’s today.


Another Monday here again. I’m happy to get back to my classes after missing Friday and enjoy making my students think hard. I feel a little in limbo with 4 or 5 weeks left of term and then dealing with all the usual end of term paperwork nonsense.

Despite enjoying being stuck at home (or school) constantly, I’m starting to feel a little cabin fever. Sometimes going somewhere else makes you appreciate home so much more. I have to learn to have that appreciation all the time, regardless.

We watched an amazing moon rise last night – the halo visible before the moon appearing.

I sent a provocative question to Hayden this morning – ‘six months from now, what will you wish you had spent time on today?’ I answered that I’m thinking that I should help Amy more around the house. Just the simple things that we can do together. Now I am a little lazy about these things and just do them when I feel like it and so I need to make myself feel like it.

I’m guessing Hayden won’t answer this question though. He isn’t comfortable dealing with things in the present and looking to the future. Let’s see – sometimes he surprises me.

Remembered – 18th August 2021

Dull light, half awake, in lucid dreams
Words arose to poem make, remembered as
‘An intimate melody to my ears reached
Through downy feathers, softened so
Was the tune of my fucking alarm clock!’

26th Aug 2024 – Submitted to Word of the Day Challenge – remember


Gratitude Journal

I am so happy and grateful to all the people who help keep our electricity supply constant. It is something I had always taken for granted but now that I live in a place where it can be unstable I must remember all those who made it happen and continue to make it happen.


Struggling to savour, I notice. Maybe forgetting how good everything is, or the constant good feeling I seem to have these days, is becoming too normal.

Spent a lazy morning filling in the visa forms and reading, while drinking coffee. Arranged for my morning class to do work ahead of time so that they could skip my class if they wished, which freed me up!

Re-connected with Big Tom, who is still living in Adelaide, though no longer working at DXC – made redundant due to offshoring. Good to chat with him even if only through Twitter messages.

Trying to nail Scarborough Fair on guitar so I can complete the level in Yousician is driving me crazy and torturing my fingers. But never give up! It’s cool to think that by moving some fingers on some strings that nice sounds can emanate.

Looking forward to more Louis XIV tonight and comparing it to our current situation in Thailand. Also, reading about being a ‘good’ Dad and considering how I have lived my life has affected Hayden. He is struggling with addiction and depression, and I can’t help but consider my role in that. He is going to have a difficult time ahead.