Untold Story – 7th October 2023

Your wisdom made you arrogant
Though smart enough to hide
Behind that handsome smile
Your true feelings kept inside

When the winner’s cup is presented
You’re humble in the glory
Just enough to disguise
Your secret untold story


A letter from future me (sent 7th April 2023)

Dear FutureMe,

Right now you are feeling so sad and down about life. One week ago today you took little Kim to the vet where they told you she would have to stay overnight. By the next day she was gone and on the following day you buried her next to the garage.

That first week without her has been hellish. With Amy away in Australia, herself suffering the sadness along with the inability to comfort each other, it feels like double emptiness. One little cat had made such a great impact on your own little life.

You try and fill the space with Cap and Tig but their own individual personalities don’t cut it. They have their own thing going on.

Along with all this is the terrible air pollution burning your eyes and giving you headaches. When you read this it will just be a memory and hopefully you are enjoying the clean fresh air at the end of rainy season and looking forward to winter. Don’t forget this though. This shitty air will come again. Be prepared.

As the ghosts of Hellcat still haunt you, slowly this pain will dampen and I hope that all you have now are the best memories of little Kim Chi and all the love she brought to you. Like all that you’ve lost in your life – mum, Steve, Kimi – they were special.

This is hard to write. I’m sitting here in Utopia feeling a little like not wanting to go home and be surrounded by the memories. It’s the holidays now and not wanting to go out into the foul air means staying home and subjecting myself to the constant reminders of that bright-eyed little one.

I hope you are feeling better mate.
Shaun from the past


Today I’m feeling:

Aching all over. Old muscles must’ve been activated yesterday. I slept well enough and woke up before my 8 am alarm but feel like today may need a nap to catch up fully.

I was dizzy drinking my coffee and have come home and got back into bed! I don’t feel sleepy, just tired.

Today I’m grateful for:

Yesterday! Despite my tired body, I feel great, especially after a two-hour top-up of sleep. Slowly I’m feeling (and seeing) the benefits of my exercise habit.

The best thing about today was:

I enjoyed playing guitar today and ended up playing for about an hour and a half. I didn’t do a whole lot of anything else much otherwise though. No exercise at all today. Give my body a chance to recover.

What was out of your control today and how did you handle it?

Around 2 pm I decided to go out to the shop next to Utopia to get my favourite dish, Lard Na, but when I got there the lady said she’d run out of the crispy noodles. She provided a solution in Thai that I didn’t understand but agreed to and waited with some trepidation. But I shouldn’t have worried because the thick rice noodles she used she had added an egg too which had gone crispy and tasty, all buried under the usual sauce, tofu and veggies I like.

Something I learned today?

I watched a couple more episodes of The Making of Apocalypse Now and understood more the parallels of the history, the movie’s story and the making of it. The crew went through their own kinds of hell to make it possible. Quite an impressive feat and one of my favourite movies.

What do I hope to achieve someday?

100? To wake up with no aches? Recognition, immortality, legend?

Complete 100% satisfaction and happiness?

I feel like I don’t have any real goals set to tick off any achievements and now I pass the mantle on to Hayden and my students. They have potentially more future ahead of them than I do and my hope is that they achieve some of their dreams and wishes.

I took this picture because this little buddy was pleased to see me again and quickly presented her belly for rubs.

Today’s not the day the sky will fall down around my ears – 30th June 2020

It’s been raining on and off for the last two weeks or more and finally, the ground has gotten soaked enough that big pools of water remain around our garden after the daily storm passes through. The frogs are going crazy, croaking across the valley. The snakes must be happy to be able to easily locate their food again. What a dangerous life. Having to call out to find your mate, only to be swallowed by a hungry snake.

Kim Chi, our killer cat, was found one morning munching on the guts of a bird in the dining room. How thoughtful. Amy woke me up to come and help clean up. There were bird feathers everywhere, strewn across the floor, table and lounge. I love our animals and I also love the birds that come to visit our garden. Leave them alone Hellcat!

Gratitude Journal

I am so happy and grateful that I have been able to adapt to the Thai style of working (so far). Disorganised, short notice, changing decisions…. It’s all good.

Brain dump

Home workout warmup – first time – just the warmup makes me tired! Start somewhere. Itchy throat – can’t get sick. Itchy leg – something always biting.

All our fish dead again. We can’t take care of them for some reason. Jukebox – Happy – I don’t know who sings it – George someone. Today we will make a video and I will hate this song even more.

Feel good – a little tired. But good. thinking about Hayden but have an idea how to help. Can I just be me? Too late to be tough on him.

Thinking of poor kids in China who walk 5 km across rough valleys to get to school. Just primary kids. Predictably they want to be soldiers. They are tough. Circumstances dictate. No one’s fault. Everyone wants to be someone else for a while. But without the effort. Like a video game.