Flaming Sword – 2nd October 2023

She didn’t ask to join this club
The grief is so big, even shared
Suffering in silence, or out loud
It’s a struggle that no one is spared

And when a life is taken away
Leaving the living seems so unkind
To wonder, in search of meaning
When tragedy is all she can find

How to lay open the world to truth?
Will her fierce soul light the flame?
A sword to strike out resilient
And to change the world yet again

inspired by The Red Hand Files #254
3rd Jul 2024 – Submitted to Weekly Prompts Wednesday Challenge


Today I’m feeling:

Pretty good. I persevered with morning exercise despite this being a week with no classes and I could easily have decided to have a break. But I pushed through. It was weird to be at school again with no students around. It’s amazing to think that these thousands of kids are all out there somewhere doing things and during the term they all gather together in this one place.

Today I’m grateful for:

The folks at MFU hospital today. I had to go and get more medicine and have waited four months beyond my scheduled appointment because the timing has not been good with me having to be at school when the doctor is there.
Somehow I managed to breeze straight in despite a roomful of patients(presumably they were waiting for other doctors). Then I decided I was waiting too long to pick up the medicine so went off to Daytripper to get some lesson planning done and on return to hospital I was able to breeze in again, collect my meds and go. Easy.

The best thing about today was:

Getting into the swing of lesson planning again. I only did one today but can feel more brewing! I just need to focus.

What was out of your control today and how did you handle it?

Totally ran out of energy around 7 pm, perhaps enhanced by a drop too much cannabutter. Sleeping early tonight…

Something I learned today?

Matt sent me a cool video of a band called Hariguem Zaboy. The song had some great off-kilter post-punk guitar and a bouncy rhythm that reminded me of some Japanese bands.

What is my favourite thing about this month?

October? The only regular thing about this month is my birthday which doesn’t carry much significance for me anymore.

This is holiday time in Thailand which is nice but last year we had a 4-week break and this time apparently it’s just 5 days (though I’ll be taking longer with my trip to Australia). Planning things here can be difficult and it sort of contributes to the chill chill attitude and just going with the flow. In some ways, it’s a child-like approach to life which can be exciting but I’ve long grown out of it so sometimes it grates.

October is also the end of the rainy season and the cool of winter approaching is a great relief.

Like A Good Indie Kid – 25th September 2023

I wonder what the nineties were like
Listening to Radiohead, Oasis and Blur
Before technologies stole all the time away
And endless scrolling would not occur

I wonder what the eighties were like
When heavy metal was at its height
Emo was still scribbles in teenage diaries
And grunge was preparing to take flight

I wonder what the seventies were like
With spiky hair fighting patchouli oils
A changing of the guard was in motion
And knives were out for the spoils

The turning of Kerouac, Tolstoy or Woolf
Found good indie kids expanding their minds
Without the shots of adrenaline
This type of adventure usually finds

So today, in all the libraries sat
Good indie kids write their poetry and prose
Listening to the music of their forebears
Searching for the truth and where it goes

Inspired by a phrase in this post at Spinning Visions


Today I’m feeling:

Better than expected. Yesterday my energy kept increasing after the slow stumbling start and I didn’t feel like a nap and was expecting to be tired at bedtime but instead still felt awake and enjoyed watching TV and reading. Before midnight I turned out the light but struggled to slow my mind down before finally falling asleep for what must have been less than six hours rest, and even then waking up a little before my alarm went off. I talked myself into exercise, something which is becoming easier each day (each working day at least) and still appreciative and inspired by the slowly changing form I see in the mirror.

Today I’m grateful for:

Meeting Fah and Gafile who are my old students and in grade 10 now. They told me they were worried about an English exam that they had today. As I was doing my own Thai language study tonight I remembered about their exams and sent them a message to see how they did. They didn’t do so well so they know that they need to improve. I’m grateful that they are still always happy to see me and despite struggling in my classes too, they wish that I was still teaching them.

The best thing about today was:

Seeing Amy’s dad looking good after his operation. He was in pain but was fairly cheerful and already able to walk himself to the bathroom. His doctor is hoping that from what they saw during the operation that he won’t need any chemo. He should know by Friday.

What was out of your control today and how did you handle it?

My one class today were in a playful mood and I let them loose a little, though still asking them to answer a few questions which made them think. I plan to ask them the same questions in each class this week and hope to see some improvement in their thinking during that time. But I’m also not taking it too seriously either.

Something I learned today?

Through asking my students what they learned today they told me that in their science class, they learned about India sending a spacecraft to the moon. Chandrayaan-3 was the first successful landing at the lunar south pole.

I like that students learned about this and maybe don’t know so much about previous achievements by the USA and USSR. It reminds me that the stories children are presented with deeply affect their thoughts about the world.

What is within my control right now?

Whether I should let Cap in the door or not. Whether I should turn the aircon down and go to the kitchen to get a soda water. When I eat and what time I go to bed. Whether I play guitar or watch TV or both. To decide if I have written enough here. Whether I’m tired and happy or tired and grumpy.

Many day-to-day minor events are within my control. Almost anything else is outside my control.

I took this picture because whilst visiting Amy’s dad in the hospital I took advantage of being in one of the tallest buildings in the city. Chiang Rai hasn’t gotten to the point of skyscrapers everywhere and I’m not sure it ever will. I was on the sixth (out of seven) floor and I seem to remember one of the hotels having ten floors but apart from those I don’t think there are any other buildings above four floors in the city.

We Are The Hedons – 22nd September 2023

Goodbye temperance, born in America
Though you’ll never see its shores again
Your virtue was traded for a case of beer
But I’ll never forget it
Falling over rotten fruits
Stumbling and staring like zombies
Yielding to hordes of defiant
Adrift from a safe port

We are the addled, the overfed
Eyes wide at the pornography on show
We are the sexed, we ritualised
Our own descent into vice
We are the Hedons
Second-rate human beings
Grab your beers and a handful of pills
The Hedons have won again!

The theme inspired by a post from the Stoa Letter and words adapted and morphed from The Van Pelt’s ‘We Are The Heathens’

20th Sep 2024 – Submitted to the Word of the Day Challenge – answer


Today I’m feeling:

Positive and also feeling like my energy is depleting quickly. At least Fridays are relatively easy days for me. Annoyingly I woke up about an hour before my alarm with my brain already active and my alarm went off just as I got back to sleep. I got up with a ‘fuuuuck’. The morning sun is enjoyable though, although without the shade over the playground at school, all the short kids want to stand in my shadow.

Today I’m grateful for:

The doctors and nurses who took care of Amy’s dad in hospital and in the operating theatre. The good news is that as far as they could tell the cancer hadn’t spread beyond the bowel so hopefully after recovery, maybe he’s good to go again.

The best thing about today was:

Another successful spelling test with my grade 7s. After the better students finished and left I really enjoyed helping the stragglers to figure out the words using mime and drawing, just trying to lead them in the direction of the answers. It was interesting to see how some students used their phones to help themselves. They also motivated themselves to improve their scores with second and third attempts. It feels like the culmination of the semester’s work has come together pretty well.

What was out of your control today and how did you handle it?

As I went to leave House this afternoon a truck was blocking me in. There is a building being constructed next door and the workers there asked me to pull forward so the truck could get in. I assumed that they just wanted to quickly unload something and wouldn’t take long. They obviously didn’t understand that I wanted to leave but finally came to clarify when I was still sitting in my car with the engine running. I wasn’t upset or rude to them and they quickly let me out. A minor frustration, surely for both of us, but no need to get wound up.

Something I learned today?

I discovered that the new iOS has added a State of Mind log to the Health app. Now I want to figure out the shortcut to take me straight to it.

What do I want to remember about this time of my life?

As I’ve been fairly fastidiously writing this time of my life down here I’m hoping to remember a lot. Also to be able to review the gradual changes and see the challenges I have overcome.

Looking back at my old diaries has shown how little of what I wrote was meaningful and only serves as tiny memory joggers. Most of it is ‘got up, went here, went there, went home, went to sleep’! Even when I wrote that I was pissed off I couldn’t really articulate why.

Even though my life is a lot less exciting now I’m hoping to get down to more of the detail.

What I want to remember is how I turned myself around to feeling good and healthier and I don’t see any reason that that can’t be maintained. I suppose if I’ve forgotten things from 35 years ago then, if I make it to 90 I may forget the things I’m doing now.

I took this picture a couple of days ago because I didn’t take any new pictures today.

Skipping Down The Street – 21st September 2023

Sometimes we play like children
Before we remember who we are
No more skipping along the road
Or taking a joke too far
 Why blush embarrassed at the fun
 Of pretending to shoot an imaginary gun?

Now the world is our playground
We’ve forgotten exactly how to play
Life suddenly got so serious
And we let it get in our way
We removed ourselves from our dreams
Made them into our children’s themes

3rd Apr 2024 – Submitted to The Daily Spur – adjust


Today I’m feeling:

Positive and energetic with any underlying feeling of tiredness just from exercise. Is it ironic that I’m feeling the best I have felt in a long time whilst Amy’s family is all struggling with their health and the stress that goes along with it?

Today I’m grateful for:

Finding a parking space outside the 7/11 next to the hospital as I had to go and wait with Amy’s dad whilst Amy’s mum went to grab some food and move her car. I bought a protein drink there to keep me going as I’m not sure when I’ll get home. I’m hungry after a long day.

The best thing about today was:

For my last class of the day, I gave the students a difficult listening and spelling test. I sat them apart and told them they couldn’t speak to each other. They had forty words to listen to and then spell. What made me happy was that all the students took it seriously and the ones who hadn’t been paying attention were being found out.

This was the real goal of the lesson. I don’t much care about the results of the test.

What was out of your control today and how did you handle it?

I knew that I would have to take Leo (Amy’s dad’s dog) for a walk after work and had built that into my thought schedule for the day, knowing that I would be tired as this is my busiest day of the week. During the morning I got a message from Amy that I was also needed after that at the hospital to relieve Amy’s mum for a while. Whilst not that unexpected it meant readjusting my mindset that now I wasn’t even sure when I might get home and to eat. Again, I submitted myself and got my mind straight about it. No point in being upset.

Something I learned today?

I learned the reason why China had to develop its own GPS system. In the mid-90s the USA declared a Chinese ship was delivering chemical agents for weaponisation to Iran, without any evidence at all. The USA forced the ship to stay at sea and demanded other countries refuse to let the ship dock. The Chinese offered for independent assessors to come and check the ship but the USA refused! Then they switched off GPS for the ship to use so the captain didn’t know where they were going. After 20 days the crew ran out of food and water until finally supplies were sent from one of the Gulf countries and it was allowed to dock. When the contents of the ship were checked it was all harmless as the Chinese had said. The issue of the USA’s ability to turn off GPS and later banning China from using the suddenly ill-named International Space Station pushed China to forge its own path ahead.

What are some of my strengths?

Patience, determination (when I care), perseverance, easy-going attitude.

At least that’s how see myself. I wonder what others might think my strengths are?

How do I find peace?

I think I found it by travelling a long way and forfeiting a lot of the things that previously brought me pleasure in a less peaceful world (big city rat race office job). 

Making life a little less complex and being in an environment with fewer choices has made me more peaceful. If I had done this 10 or 20 years ago I think I would have felt more restless but right now it’s perfect.

Quote: Happiness is a virtue, not its reward – Baruch Spinoza

I didn’t understand this on first reading so shoved it into ChatGPT asking it to be explained to a twelve-year-old. Then I could make sense of it. 

The point of this statement seems to fall into place with time and practice. I can recall times when I knowingly did good things for some vague notion of brownie points. Maybe by repeatedly doing things like that, I learned the habit of doing good things and in time my reasons for doing them became less contrived. I have become happier over time as I’ve matured. 

I don’t believe in karma as such, in that I don’t believe that if I do something good then something good will happen to me, but that if I do something good it just makes me feel better. My karma is internalised rather than hoping for some kind of reciprocal external reward.

I took this picture because this was the result of trying to get excitable Leo onto his leash!

The Review – 28th August 2023

Not so easily impressed these days
I’m still glad of what you’re doing
I remember those times and ways
As I often find myself reviewing

So go ahead and tell your tale
As has been done many times before
One day recognition will come
You too can review the score


Today I’m feeling:

Much better after the sleepy weekend. My exercise felt easier this morning and I hope that continues throughout the week. I was also happy to be back at school and to see everyone. My students help improve my own emotional well-being.

Today I’m grateful for:

The receptionist at the hospital who advised the doctor I wanted to see only worked in the morning today but would be back tomorrow. It was a simple exchange but even that can be a struggle with our language barriers. Her English was better than my Thai but with a mix of both, we sorted it immediately. I’ll go back tomorrow.

The best thing about today was:

Having a reasonably long discussion with JubJib, mostly about other students.  She’s a smart kid and her English is excellent which is a rarity at school so it was nice to be able to have a complete, flowing conversation for a change. We’ve talked often before but usually get interrupted quickly just with there being so many kids around.

What was out of your control today and how did you handle it?

Watching a replay of yesterday’s AFL game between the Swans and the Demons. Finally, a game in which we played really well though we lost. This, after the last six or so games where we haven’t been that great but managed to win. No games this coming weekend and the following will see us play Carlton in Melbourne. Likely to be a quick exit for the Swans this year.

Something I learned today?

Yesterday one of my students posted a picture of her arm after she had tried cutting it. I talked with her today and she didn’t say anything (she’s VERY quiet usually) but I told her that if she did want to talk then I would be there for her.
She was very happy in the class today though I’m uncertain if it was because I talked to her or if there is something worse going on at home that makes her happier to be at school.
I thought this because a few students have told me they prefer to be at school rather than at home.

What is an upcoming milestone worth celebrating?

I’m not a big celebrater or care about milestones particularly. 

I had plans to have a big show for my 50th birthday in Sydney but when the time came I was living in Adelaide and working night shift, and Amy was in Thailand. 

I’ve not been big on birthdays or Christmas once I ‘grew up’ and I didn’t really get back into them when Hayden was growing up either. I kind of grudgingly did it!

If 60 was thought of as an upcoming milestone in still not sure how I would celebrate it. I don’t need a milestone or celebration to be happy. I’d rather just be contented all the time.

I took this picture because I was shocked to see this sudden tall protrusion from this plant. This one is growing even bigger than the one we had a couple of years ago. When the hell did it grow like this? I feel sure it wasn’t there yesterday!

No Bricks, No Mortar – 13th April 2023

Keeping up with the Joneses and Smiths
Established in a canyon of glamour
Here are built the legends and myths
The counters to the sickle and hammer
There’s no volunteer to be the clown
As it’s just the beginning, just a starter
Their crushed dreams are raining down
Like confetti from a busted pinata

*Last two lines are a paraphrase from a sentence that stood out in Brix Smith Start’s biography and the inspiration for the rest


Today I’m feeling:

Better each day. I’m getting there. Today though Amy asked me to call her when I got up and when I did she told me her grandmum was rushed to the hospital after passing blood. In her 90s she still has a good brain but a failing body. 

Today I’m grateful for:

My phone’s alarm clock and my smart idea to set 3 alarms 15 minutes apart to help get me out of bed a little earlier. I’d like to get back into the rhythm of getting up early and sleeping earlier again.

The best thing about today was:

Talking for an hour with Hayden on the phone. As he gets older and has more life experience we can talk about many issues and subjects these days and I enjoy our conversations.

Also messaging with Echo in LA and catching up with her again which I try and do every 12 to 18 months.

What was out of your control today and how did you handle it?

Amy asked me to go to the hospital and visit her grandma in the evening after she’d been moved to a private room. The only problem is that today is the first day of the Songkran celebration and the traffic in the city was crazy. Whilst on the way there Amy called and told me to go home. It had taken her brother two hours to make the usual ten-minute drive from home to the hospital! As I’d been stuck in traffic for 20 minutes already I thought going home was a good idea too.  I enjoyed driving anyway as it gave me a chance to listen to more podcasts.

Something I learned today?

I learned that Echo is a ceramic artist and recently held an exhibition in LA, examples of which I could see in her WeChat Moments. I never knew that she was doing this and still not clear if she can live off her art but I’m quite amazed at her ability and pursuit of this.

What things are in my control today?

Some of my thoughts. Some of my actions.


I took this picture because I’ve never seen these fruit (or nuts – I’m not sure which) turn red before. This is on one of our palm trees. A quick search tells me they are foxtail palms (and they are fruit!)

The Whys Men – 28th March 2023

Kojaked caveman meditating
Declares life is a fountain
No ears received this pronunciation
At the hole in the mountain

Yulled madmen levitating
In boxes across the skies
Searching for any piece of wisdom
To answer the many whys

For fifty years the mystic
Held his arm above his head
Heard the echo from the cave
And suddenly fell down dead

The market stopped a breath
Then continued walking about
The circle of life and death
Is all it’s ever been talking about


Today I’m feeling:

Sick, headache, tired from lack of sleep because my eyes were sore and kept waking me up.

Today I’m grateful for:

The fact that I can take a day off work, go to the hospital, afford medicine and sit inside with the air purifier. I know these are getting repetitive but when I see labourers working outdoors in this pollution I must feel very grateful.

The best thing about today was:

Getting prescribed pseudoephedrine at the hospital for my nose being blocked and irritated and then lorazepam to help me sleep. My body is a medicine cabinet! The pseudoephedrine has put me off eating though. Not sure if I will go back to work tomorrow yet.

What was out of your control today and how did you handle it?

I felt like lots of things were out of my control today but just let it go. My health, the air, waiting at the hospital, the medicines provided and then the effects of taking the medicines.

Amy was critical of me wanting to stay here but what can I do right now? I’m here and our cats are here. Yes, this situation sucks and we could change it if we wanted but that would involve us buying a place to live in South Thailand.

Hopefully, this pollution problem goes soon, it’s already better today but I hope it gets fixed properly for the future.

The last couple of years have been really good here. Wherever we go has its good and bad points.

Something I learned today?

Watching Tim Newton talking about Thai news today was interesting as it featured the pollution problem here in the north. Apparently, there were protests at the district office in CR yesterday and there are more people speaking out now about the issue. I’m still doubtful anything will get done quickly or anything substantial but who knows.

What changes am I experiencing right now?

The change from teaching to holiday is fucking me up. I’m getting lazy though other things factor into that too, such as the weather and pollution. I have to find some things to do during this time to keep my brain occupied and body moving.

I took this picture because after finishing at the hospital I went to Utopia for coffee and was presented with this!

No Suffering – 14th March 2023

Do you wish not to suffer?
How to know you’re alive?
Wanting for others not to suffer
Is the goal for which to strive

The love that comes to you
Share amongst your friends
Til the circle is complete
And one’s suffering truly ends


Today I’m feeling:

Down and up, happy and relaxed right now.

Today I’m grateful for:

The counter staff at the hospital who assisted me today. One changed my phone number on file. Another asked me questions and advised me there would be a wait and another helped me to pay, all doing well with their English. I speak as much Thai as I can but know that they have to try hard to speak in English for me.

Also to Fon, who made me a small sourdough loaf and brought it to me at school. It was a little heavy but tasted great.

The best thing about today was:

Taking my iMac and SSD kit to the store at Central and getting a fairly positive response that they could fix it for me. It will be an expensive fix but at least cheaper than having to buy new and should hopefully keep me going for a few more years.

What was out of your control today and how did you handle it?

At the hospital, I had to wait an hour and pay 150 baht for a one-minute consult.

As mentioned above I was warned of the wait so I happily sat and played poker on my phone and watched people coming and going, and despite being a little unimpressed at paying this fee for what was essentially just a mental health check-in as I was riding home I considered what this was like in Australia and how much it cost then too.

Really I’m very lucky to live close to a hospital where I can just walk in anytime and pay so little for their service.

After thinking in the morning that I would go back to a full sertraline tablet I actually started feeling more positive whilst I was waiting and decided to go for another three weeks at half dose.

Something I learned today?

Today was just more about US-China relations. I’m not sure why I’m so sucked into this topic except that I want to share the positives about China in the constant stream of negative propaganda out there. The actions of the US government in general disgust me.

Did I learn anything new today (on this subject)? Perhaps not.

Oh, related to this I discovered an archive site of articles that allows limited free access after following a link to one article that I wanted to read related to Mao Zedong. I will search the archive for other things of interest when I have free time.

What is most important to me today?

The health and safety of my family and friends or, in fact, anyone facing struggle. I can include myself in that. In general, there’s not much going on around me that is so important. Things seem under control.

I took this picture because I saw this muddy crew, this brown crew in a sea of green, as I rode up to the hospital. How can we tell if they are happy? I hope they enjoy their lives eating grass and cooling in the mud. It’s pretty fucking extreme out there!

Have my psych appointment today as a follow-up to switching to half a tablet of sertraline and I’m not feeling the best.
After dinner last night I went to bed early, not even bothering to close the gate or put Kim in her room. I just felt a sudden run out of energy. I slept well and couldn’t force myself up with my alarm but did stir after a few minutes, to find cat spray on the floor at the end of the bed.
Did half my exercise and could feel not quite right in body and mind. I’m still dizzy from the lesser amount of sertraline and finding negative thoughts more prominent though not overwhelming.
I’m leaning towards going back to the full tablet whilst trying to tell myself to push through reducing. I think with the holiday coming up though I will go back to the full tablet again. During the holiday I will have too much time with my thoughts. I need them to be positive.

Not Succumb – 13th February 2023

Do not succumb, my little friend
Little girl, let’s see the end
Together, hold my hand
By my bed you’ll stand

You must say goodbye to me
This is as these things should be
It’s far too soon for you to leave
Whilst there’s still air for us to breathe

The pain of living is our guide
To put our suffering to one side
To share our dreams and our mistakes
To laugh at all our mischief makes

So stay with me, my little friend
Even though we can’t depend
On each other to fix our pain
We’ll walk ourselves beyond this rain


Today I’m feeling:

Ok, though a little out of sorts

Today I’m grateful for:

All the staff at the hospital that pointed me in the right direction to find Mee. Despite language barriers, we could work things out with some words and pointing.

The best thing about today was:

The best thing today was watching Nong Fah helping Nong Ninja with his reading. She comforted him and helped him with some words. It was so sweet to watch and I was very impressed.

What was out of your control today and how did you handle it?

Getting a message from Mee from the hospital that she tried to kill herself last night was a bit of a shock. She had talked about her problems with me before but I was hoping she wouldn’t go this far. I think it was a cry for better attention from her family but it’s difficult for me to fully understand her situation.

I went to the hospital to see her and was happy to see her friend Petch there with her. I didn’t really know what to say though. It is hard to express the knowledge that life is long and can easily change for the better in the future. She really needs professional counselling but I’m not sure how easy that is for her to access.

Something I learned today?

It’s not ‘feed a cold, starve a fever’ but ‘feed a cold and a fever’ and whatever, drink lots of water.

What do I enjoy about keeping a journal?

It’s good to get stuff out of one’s head by getting it down on paper. The main thing I enjoy though is looking back at things that were going through my head previously and noticing if I’ve managed to grow and move on since.

I took this picture because as I was walking down the street these blooms stood out against the smoky grey skies.


I received a photo from Mee this morning showing her in hospital and when I asked her what happened she said she tried to kill herself by taking an overdose of pills. I’m not sure how seriously she wanted to die though she’s talked about it before, or if she really just wants to wake her family up to her mental health problems.
From what she told me before, the medicine she is taking isn’t working and I had advised her to talk with her psychiatrist about changing it.
Anyway, after my class I went on a search of the hospital and found her. Her aunt was sitting with her and Petch was also there comforting her in bed. Mee was still groggy and in pain and obviously, we have difficulty talking because of our language skills but I wanted her to know that I cared about her and to see that other people care about her. I asked her not to leave us and hoped she’d feel better soon. There wasn’t much else to say so I left, hoping she appreciates my visit.
I messaged her later telling her I would visit again tomorrow and let me know if she wanted anything.

Better Days – 26th January 2023

We didn’t ask to be born into this world
Those felt like better days before
If you don’t get fucked from the right
You’ll be fucked from the left for sure

And just who is going to protect us?
A guardian angel, out of the blue?
A fall guy descends into hell
So that you can live your life true?

It can never be as clear as that
Time and guilt will take their toll
Will justice find better days again
To find a freedom for us all?

inspired by the Chinese movie Better Days


Today I’m feeling:

Sick, tired but reasonably positive

Today I’m grateful for:

The nurses who did their best at the hospital. It was hectic and there was a feeling of frustration in the air. I didn’t feel too bad but the sign said to ask them again if waiting longer than 30 minutes so I did. It was obvious they were busy and I was ok with that but once I’d mentioned it to them it felt like they rushed me through.

The best thing about today was:

I went to school this morning and saw everyone preparing for the sports day parade, lots of kids all dressed up and unrecognisable, happy and jovial. I felt sorry to myself that I didn’t feel better and able to stay and cheer on all the different teams.

What was out of your control today and how did you handle it?

I was at the hospital for two and a half hours in total. I went to just get checked out about my sore rib. It took half the time to get to see a doctor who didn’t think I had a fracture as they guessed I would be in more pain. The consultation took about 5 minutes. The rest of the time spent waiting to pick up medicine. For everyone’s time and effort, it was only 275 baht. Consultation and four lots of pills. Nice.

Something I learned today?

More about articles 35 and 36 in the Chinese constitution and how they guarantee more rights than the American constitution. The war of propaganda the US wages sure is strong. I’m coming to respect China more and more over time.

How can I show more gratitude this year?

I often am grateful for people in and around my life so I guess I should think about ways of actually showing them my gratitude beyond a simple thanks. I should keep some small gifts with me at all times or something like that.

I took this picture because Amy’s cacti are coming along well. We’ve lost a few on the way but many are going great guns. This picture is from about ten days ago as I’ve not felt well today and remembered to take any pictures.