A Box Full Of Cubans – 6th November 2024

Blue and red both arm an expansion
Desperate to maintain and hide inside
Sighs at sixty years of sanction
When a box of darkness opens wide

Despite the embargo, we’ll flip this lid
Set fire to watch the ashes emerge
Behind the masks the ravaged skins did
Weave around the desire to purge

So let’s puff away and soak in glory
The winners crush dust into the floor
The fat man claims to make the story
And blockade away forever more

Written for an AllPoetry.com assonance assignment and using the Poets and Storytellers United prompt – “a box full of darkness”, as well as The Sunday Whirl Wordle #679 – sighs fire flip ravaged blue floor emerge masks ashes soak skin weave

4/6 Time – 1st August 2023

Keep the rhythm
Hold onto harmony
No sleepwalking

Meditate on
Presence and principles
Mindful essence

Stop pulling strings
No imagination
Confine yourself

To the present
All with objective calm
It’s up to us

inspired by a recent Stoa Letter newsletter

9th Jun 2024 – Submitted to the Word of the Day Challenge


Today I’m feeling:

A bit more lively and with it. Forgotten now, I know that I had a few different but quite realistic dreams. I was happy to enjoy them. I also managed to push through 75 star jumps and ride my pushie to Utopia for coffee. If I could tell myself every morning that a good day always starts with exercise perhaps I could motivate myself to do it at weekends.

Today I’m grateful for:

The digging tool we have for working in the garden. I guess it’s a hoe of some sort as it can be used for that too. Swing it high and hard enough though and it can dig. I’m also grateful for the recent rains making the ground a little easier to dig too. The two little trees were quickly in the ground and I look forward to watching them mature.

The best thing about today was:

Watching Amy bravely battle an arm-sized tokay in the kitchen and work room. I knew she wouldn’t rest until it was caught and outside. We had to chase it a bit and move some furniture but eventually, I managed to trap it in a plastic bin against the wall and Amy slid a mat across the top and quickly carried it outside where it finally ran off. 

I think the lizards look amazing and they are pretty shy. They only get agitated if you bother them. They do shit everywhere though, along with all the little geckos that are running around our house. 

I’m going to buy some lizard repellent sometime, though Amy said she read reviews that they can actually attract more lizards rather than get rid of them!

What was out of your control today and how did you handle it?

Amy had a few requests for jobs for me to do during the day but as I was in an improved mood I just did them happily.

Something I learned today?

I chuckled at a report today of the EU sending warships to the South China Sea to protect trade routes from Chinese interference. More than 80% of the shipping through the SCS are ships coming from and going to China! The spin of the hypocrites in the West is amazing. Is there another agenda?

What do I want to focus on this month?

Focus? I’m not sure to be honest. Trying to save a little money would be useful because I have to buy a lot of cat food and get the car serviced this month. But basically, it is business as usual. Teaching, learning, reading, writing, guitar, cleaning, coffee, exercise.

Amy took this picture because she was quite proud of her carrot cakes. They look great but we haven’t tasted them yet. I’m sure they will taste great too though.

With Open Arms – 6th July 2023

The immigrant children complain of immigration
They think they own the land
Never taught their history, or easily forgotten
They offer no helping hand

The suburbs are full of lawnmowers and cars
This happy life must not be disturbed
New arrivals collect glasses in the downtown bars
Where lines of demarcation become blurred

A drink to our new friends here to find a way
To live a long-forgotten dream once told
To all who struggled in an effort to stay
To seek the world their movies sold

20th Nov 2024 – Shared with Word of the Day Challenge – downtown


Today I’m feeling:

I had to talk myself into exercising this morning but I pushed through with my mini ab workout. I’m glad I did because it got me awake and settled into a reasonable mood. I know I’m tired but also not craving rest. My left eye is aching still and whilst meditating this morning wondered if I’d had a stroke. I looked in the mirror and there were no obvious changes to my face. I should perhaps go to the local optometrist and get them to have a closer look inside.

Today I’m grateful for:

Our crazy school schedule that means I only have one class tomorrow afternoon at 2.30 so I’ve made the decision to sleep in and not sign in tomorrow and head to school around 1.30. Great!

The best thing about today was:

Watching some reluctant students stand up and speak in English and overcome some of their fears and hesitations. I made sure to commend them after class to lift their confidence further.

Before my last class of the day, I was playing volleyball and saw some of my students heading to class that included the three ‘bad’ boys, including the porn kid from yesterday. I roped them in to come and play and we bonded a little further. Enough so that we had a comfortable lesson without incident. I was happy with that result.

What was out of your control today and how did you handle it?

Things are humming along smoothly as of now.

Something I learned today?

Some folks in the West are railing against the Taliban because they have once again made opium production illegal and reduced it by 80% just as they did before the US invaded twenty years ago, when they made it legal again. Somehow drug production is okay in other countries but not in their own. The West is doomsaying all the negative outcomes that will arise from a country’s government implementing their own law. Hmmm… Hypocritical much?

How am I different than I was a year ago?

Differences year to year feel more slight than in my youth. If there’s anything that I can really feel it’s just a general improvement in well-being and contentment. My health has also improved though I can also feel my age as more time passes.

I took this picture because this simple little plant is growing in the parking space at the back of House and as I was walking by the sunlight was hitting at an angle that made the leaf shapes jump out at me.