Music from Cause For Effect, The Fall, All, Non Compos Mentis, Unwound, The Who, Black Flag, Beau Navire, Maximillian Colby, Sir Millard Mulch, Thin Pillow, Volcano Suns, Angst, And The Earth Swarmed With Them, Empat Lima and Captain Beefheart.
Gratitude Journal
I am so happy and grateful for Sichuan pepper. Numbs my lips and creates havoc in my stomach but it tastes so good.
Music from Unknown Gender, Chaser, Vibrators, Soul Junk, They Might Be Giants, Pfaff, Bob Drake, The Dils, Y.U.P., King Crimson, The Monkees, Universal Totem Orchestra, Meat Puppets, The Who, Bonzo Dog Doo Dah Band, Great Plains, The Wipers and Etron Fou Leloublan.
Gratitude Journal
I am so happy and grateful that our house is a paradise that I can stay there all day, every day.
To-do list
Find more topics and lessons
Cancel anniversary booking ✅
Lazy and happy day again – but I have a weird feeling of dread and panic – not overpowering – I guess it is just the uncertainty of the current pandemic situation. In fact, if I did get sick it is unlikely to be a critical problem for me personally. It’s just the general hysteria around and I think it’s slowly seeping into me. It’s making me think twice about even working again next semester. That could just be my holiday mood and lack of motivation though.
Music from The Radwan Satellite, The Spielbergs, The Ex, Teenage Depression, The Dickies, Prince Francis, Nihilistics, The Ladies, Third Thumb, Mothboxer, Bare Grillz, Sakarin Boonpit, Blondie, Naked Raygun, The Satellites, Ambient Noise and the Sex Pistols.
Gratitude Journal
I am so happy and grateful for these masks that can help me breathe. Coronavirus and high AQI.
14th Mar 2023 – That looks like a pretty fine podcast. Sometimes I go and listen to them myself. I think they’re pretty good. The mix of music represents my madness. After having Covid last year I decided to stop wearing masks but with the summer burning season here again I’m wearing them intermittently when I’m outside.
To-do list
Record and upload TCRAH ✅
Install Powerpoint on laptop ½
Sort more CDs ½
Try to move more
Started off the day well then fell back into reading and watching TV. I do, however, feel much better today and much happier too. With holidays coming up, ie. not really having to work, I feel like I have lots of free time at the moment so I’m enjoying watching TV, though I do notice that time goes too fast.
Same with reading. I’m reading a lot more these days and before I know it, a couple of hours have gone.
Tomorrow is the end of quarantine and I’ll go buy coffee in the morning and we’ll stock up on supplies again.
In the 1970s, 80s and 90s, Arthur Deikman warned that many of the spiritual and utopian groups that had mushroomed out of the counter-culture were harmful cults…… He identified four signs of cult-like behaviour — dependence on a leader, compliance with the group, forbidding dissent, and devaluing outsiders. These four behaviours were particularly strong in cults, he suggested, but existed throughout society.
Jules Evans – The soulful psychiatrist (email newsletter)
When I read this I immediately became aware that the school system that I am working within in this country is cult-like. These are government schools where I work, so it makes some sense. Governments operate utilising these four behaviours too.
In this system, preferences are given to the leader, superior or elder, whether they are deserving or not. If they are found lacking machinations begin to move that leader along, often with a handshake to comfort the stab in the back.
Compliance within the group is essential. You must conform. Non-conformity will enable idle gossip, rumour and lies. This will dig deep into your soul until it becomes unbearable. The nail that sticks out gets hammered down. (I am that nail, over and over. Yes, I am stupid but I hope to learn.) It is a culture clash that happens repeatedly as teachers come and go faster than they can be replaced. No one learns from this as each party shakes their fists as they walk away.
Dissent leads the same way. Any question is seen as dissent, any suggestion is dissent, opening your mouth can be taken as dissent. To make improvements trickster behaviour must be employed, backroom suggestions that may filter through as if the leaders had thought of it themselves.
And the old favourite – devaluing outsiders. In an environment of education, it seems like it should be essential for everyone to work together. However, here there is a palpable us and them. If you decide to follow the path of non-compliance and dissent you will be seen to have no value (‘you’re one of them, one of them’). The survival technique ensures devaluing yourself – it is too great a burden for many to take.
I am not filled with hope for education in this country. But I can hope that it is only my limited experience and that things are much better in private schools at least, but which unfortunately only the wealthy can afford.
The Chiang Rai Alternative Hour #28
Music from Aburadako, Ween, The Fall, Ahleuchastistas, Steve Miller Band, Radio Palestine, Sajjanu, The Motions, The Letters, Abnorman Chaffy, The Ramones, Jimi Hendrix Experience, Girls Against Boys, Marmalade Butcher, Guzzlemug, Slight Seconds, Cinematics, Strange Changes.
Gratitude Journal
I am so happy and grateful to watch our trees sprout new growth. To see the birds fly down from the branches and pick up yummy worms.
To-do list
Practice being nicer to everyone ½
Upload and record TCRAH ✅
Check files and start grading ✅
More CD sorting ✅
Xbox Dance today?
I woke up a little hungover today despite only having two beers last night. I’m really not enjoying drinking as much now, though I think I’m not really enjoying anything at the moment. It’s just a feeling that I’m sure will pass soon enough. I feel like I’m going through the motions mostly.
I did get a few things done today and starting to refocus myself a little and after six days stuck at home, I am getting a little itchy to just go for a walk.
I really want to get up tomorrow morning and start playing that dance game. I must do it. I should dance – in my own unstylish way. It will at least make Amy smile.
I got bothered today because Amy mentioned that when I write to school or TLC my words are quite argumentative, or could be perceived that way. I need to become more aware of that and be more amenable. I must think more about what I write and hoping that will transfer to the way I speak too.
Music from Magma, Sir Millard Mulch, Big Grump, Chemicals Made From Dirt, Vulk, El Rass, Les Baxter, Converge, Pile, Djang San, Honeymoon Killers, Monkees, The Misunderstood, Half Man Half Biscuit, Bondage Fruit, Moving Targets, 2227.
Gratitude Journal
I am so happy and thankful to George and Bee to be good friends we have made in Chiang Rai.
Those who don’t pay attention to their own thoughts and know their own minds are bound to be unfulfilled in life.
Donald Robertson
To-do list
Contemplate your death ½
Upload and record TCRAH ✅
Enjoy teaching today (stay in the moment) ½
WDS spreadsheet
Card for Tian ✅
My belly was giving me trouble today due to the chilli and alcohol mix last night. Despite that, the day passed happily enough. I even managed to ‘meditate’ for 30 minutes. I put the word in quotes as I wasn’t fully able to calm my mind, though I did relax and feel better after it.
In the morning I was quite tense but I think it was the effect of the coffee. Usually, I’m ok but not this morning.
I struggled through making another TCRAH episode but I persevered and did it. I was quite happy with myself.
I did, at various times during the day, remind myself that I may die at any time and I felt a strange feeling in my chest that focused me back in the moment. However, it merely reminded me of all the many things I want to get sorted in my room and I soon started back on that.
Tomorrow I will go and play basketball with Bruno. I hope that it will give me an opportunity for discussion about our views on life and maybe offer each other advice on our lives. Bruno is an emotional Italian and can get overexcited about things. He reminds me of me sometimes.
Whilst hanging with George gives me a positive energy boost he can also be somewhat relentless. Bruno may be a little in the negative direction and it’s not the way I prefer to go. However, it will remind me that the world is about balance.
Music from Art Moulu Trefin, GÄA, Sly and the Family Stone, Reciprocate, Death Pedals, Sonic Youth, Jimi Hendrix, Irving Klaw Trio, The Sonics, Pavement, Andy Partridge.
Gratitude Journal
I am so happy and grateful to my friend Kimi who unexpectedly passed away this morning. He was a good man and I loved him very much. I will miss him.
To-do list
Get out of this funk
Upload and record TCRAH
Find opportunity for acts of kindness
Case CDs
Try longer meditation
Unfortunately, today got worse as I found out my great friend Kimi passed away. I’m shocked and devastated. Despite living in different countries we have remained close since meeting and I always with or visited him when I was in KL. I can’t believe he’s gone.
I didn’t want to do anything except be by myself.
On top of this, the grandfather of the village family also passed away today and we had to help them too. So it’s been an awful couple of days and going back to school on Monday will be a challenge.
Kimi, me and Stacked State in Singapore (2019)Hayden and Kimi in KL (2015)Me and Kimi talking shit in Singapore (2019)
Music from 65daysofstatic, Stormy Six, The Controllers, Kerosene 454, Jawbreaker, Die! Die! Die!, Death, Minutemen, Beefeater, Red Cross, Necros, Hanadensha, Versus, Au Pairs, The Paper Chase, Blast, Soul Inc.
Gratitude Journal
I am so happy and grateful to see my friend Fern again.
Take a good hard look at people’s ruling principle, especially of the wise, what they run away from, and what they seek out.
Marcus Aurelius
Weight: 80.3kg Resting heart rate: 44
To-do list
Record TCRAH/upload. ½
Put together card for Kru Noon.
Do more drawing practice.
Do the Coursera meditation. ✅
Enjoy evening with Amy, Aing and Gus.
Well, looking at these five challenges it seems like I didn’t do much yesterday!
I did spend a bit more time reading as I was diving into the book about a girl’s abduction and trying to imagine myself in her position. I wanted to try to write down being there and all the thoughts going through my mind.
Later, I compared it with being a prisoner within your own mind – a place we can never escape.
I sorted out more CDs and feel that that task is getting closer to completion.
By the evening and time to go out, I was feeling very relaxed and happy.
As we were driving to the evening festival Amy got upset because I didn’t drive the way, the direction, she wanted. Her anger got more and more and I felt very embarrassed in front of Aing, Gus and Nu. There was no real need for it and I tried to brush it off as best I could.
Unfortunately, I was only able to do this for a short time until I felt sadness and anger too. I had to go and sit by myself for 5 minutes and calm my mind. I felt better when I returned but by then I was exhausted. Amy had a few beers and was happy though I was worried that she would drink too much and start getting violent with me again.
Things were ok though Amy was getting louder and I just felt like I wanted to be somewhere quiet. The noise of the festival was relentless, from every direction and incoherent. It gave me a headache. I tried to constantly talk myself in a positive headspace but it just got worse as Amy loudly tried to put me down in front of the others again. I couldn’t/didn’t want to have an argument in front of others and Amy knew this and used it to her advantage.
We got home and things had calmed down until Amy came and started on me again. I was tired and cranky by this point and bit back and we went to sleep unhappy with each other. I feel like there is something else behind this behaviour, not just a desire to try and control me.
I’d like to talk with Amy about this but will have to find the right time and try not to just get into another argument.
Something else that has been bothering me is Amy always talking about how all the money is with her and everything is in her name. At first, it was just a bit of fun but I’m not amused anymore. It feels like a fascist hold over me. I’m ok for her to take care of all that stuff but I don’t need reminding of it every week.
Again, I think Amy is not happy these days and doing these actions to compensate. I’d just like to see her happy and positive again – preferably without alcohol.
Music from Motelli Skronkle, The Chords, Dot.Organ, DMBQ, Isocracy, i.e. crazy, Capillary Action, Ruins, Bukkake Moms, Killing Joke, Butthole Surfers, Sex Pistols, Debt of Nature, The Poles, 17 Pygmies and Sebadoh.
Gratitude Journal
I am so happy and grateful for Art and Utopia. Nice coffee and nice people and easy to get to. Lifesaver for a hangover!
To return to the books one lived in one’s youth is to risk disappointment – in both the books and in oneself when young.
Joseph Epstein
To-do list
Upload TCRAH ✅
Finish writing to Chrissie
Go for a ride around the hills again ✅
Go to the gym
Sort out more in the office ✅
I ran out of energy today. After teaching, which was very enjoyable today, it was about 5.3o pm and I spent a few minutes watching TV and energy just zapped out of me. Oh well, despite my best intentions, going to the gym the day after drinking probably wasn’t the best idea.
Today, Amy was upset by some pictures on an English poster we had bought – they showed ‘cute’ as a white girl and ‘ugly’ as a black person. Pretty fucked up and Amy said that she would complain to the makers.
In the afternoon I shared the picture with the TLC LINE group with the question ‘What is this teaching Thai children?’ I was quite surprised at the acceptance from Mike and Ben (himself black). I think it’s a fairly serious issue but felt like they were countering it because they were either used to it or it never affected them.
I feel proud of myself and Amy because we are prepared to stand up for what we believe to be right and fair. Amy even did it last night with the car park attendant as he called me ‘it’, which I was obviously oblivious to. Then Nancy cut the conversation short by talking about loving everyone and Malcolm piping up with emoji support.
I found the whole conversation very thought-provoking. Mike called me a ‘troublemaker’. I don’t know? Is facing issues causing trouble? I didn’t think I really had to defend my position – the consequences of letting things slide are obvious and some are prepared to leave thinking and doing to others and live the easy life.
It was interesting that Mike and Ben are French and I wonder how this affects their thinking? What an interesting day!
Should I not raise these things as discussion – live the easy life myself? I feel like that is what I want but something in me sees the injustices in the world and that I should say something even if nothing can be changed quickly.
Music from The Reactionaries, Alternative TV, Neutral Sons, Polvo, Peter Black, Hilkka, The Fartz, Elvis Costello, Captain Sensible, Rogues, Graham Parker and the Rumour, Radio Nepal, Orthrelm, Arcwelder, Guapo, Minutemen, McClusky.
Gratitude Journal
I am so happy and grateful to Oh and Namtan for letting me stay at their house last night. It saved me money and trouble and they are nice people.
All reading should be applied to the idea of living the happy life…words may become deeds.
Seneca
To-do list
Remember how much you enjoyed the drive today? Do that again! ✅
Take Oh and Namtan for coffee. ✅
Work through your exhaustion and provide good tuition. ✅
Do something nice for Amy today. ½
Do not complain – counter other’s complaints. ✅
Today was a very good day and I feel wonderful and happy. It started with 40 squats, a shower and reading before taking Oh and Namtan for coffee. We have a good conversation about books, reading, exercising and eating.
The drive back was very pleasant though tempered by some melancholy as many returns home can be. It’s never as exciting as the heading out into unknown adventures, no matter how small they are.
I was so positive that I was fine for the teaching and it went like a breeze.
At dinner, Amy and I chatted for a long while and I put forward the idea of how we could spend the perfect day together.
Tomorrow I hope to spend some time in my office – I love being there but feel somewhat disconnected from the house so I don’t usually stay out there late into the night.
We have some more students tomorrow but those lessons should be fun
Music from R. Stevie Moore, Alamaailman Vasarat, Kustomized, Sun City Girls, The Monkees, Flesh Narc, Beastie Boys, Cheer-Accident, Milk Burp, Different I’s, Logic Circuit, The Skatallites, Rebel Truth, GIRTH, Mahavita, Toy Dolls, The Woolies, Angelic Upstarts, Lost Nation and Bleach.
Gratitude Journal
I am so happy and grateful for our visitors who fill our home with action and variation. It’s nice to be able to share our experiences with other people.
From commonplace book
I’m much more interested in being a hero than a professional.
Billy Childish
To-do list
Get out of your own head and talk to people ½
Compliment people ½
Do something nice for someone
Upload TCRAH ✅
Write to Kieran and Chrissie ✅
Write blog about making friends
A busy and productive day – time ran away too quickly.
Mam and her family enjoyed breakfast and within an hour we had students.
I feel more confident today and have mostly pushed the negative from yesterday out of my mind. This was helped a lot by getting down my thoughts when writing to Kieran and Chrissie.
I was happy to receive a reply from Jochen. Well-considered and thoughtful ideas to my questions particularly about children. I look forward to composing a reply. He has also agreed to do some recorded responses for the podcast which provides me with the challenge to prepare and execute that.
I didn’t manage to do all the things on my list today, perhaps overreaching. I need to take into account that recording a new podcast can take up to three hours.
My self-control was only minimally tested today when Amy wanted to go to a local shop to buy some clothes for the funeral tomorrow. I was fine with this, to be honest – it was necessary. I do feel a little that I am sick at the moment though but mostly just dizziness and not affecting my mood.
We have a 5 am wake-up tomorrow and I hope I can get some extra sleep on the drive to Chiang Mai. I’m somewhat prepared with things to listen to on my phone and things to read. I don’t anticipate any other free time tomorrow.
Something I could have done better with today would have been to help Amy more with things around the house. I’m very lucky that she cooks and cleans for me all the time. It gives me lots of free time and I often feel somewhat selfish for that.