Innocent Times – 29th April 2024

Dreams inspire as the sun descends
Holding hands in innocent times
Where we’re going all depends
On things decided in our primes

Memories inspire as winter ends
When once we had innocent lives
One by one we murdered our friends
And never caught for our crimes

Submitted to No Theme Thursday picture prompt and NaPoMo
24th Nov 2024 – Shared with Word of the Day Challenge – crime


Today I’m feeling:

Pretty good so far.  Setting my alarm for 15 minutes earlier each morning in preparation for my return to work next week.  I have a slight twinge in my left lower back from too much sitting around for the last couple of days and probably aggravated by the tree moving yesterday.  I got back to exercising today too.

Today I’m grateful for:

Our pumpkin!  The pumpkin that both Amy and I took care of to try and get it to a size and maturity that was edible, ended up in our spaghetti dish for lunch and it was great.  Well done everyone!

The best thing about today was:

Cleaning out my inbox.  It accumulates quickly and I don’t get a chance to follow up everything as I would like.  I will need to get on top of this when I start working again next week.  Get my priorities sorted again.

I’ve already started clearing out my YouTube Watch Later list by either watching in full or watching a little and deciding it’s not that important.

What was out of your control today and how did you handle it?

I decided to sort out a hotel room for myself for this coming Sunday in Bangkok.  Nampan sent me a link to one near the venue and through Google Maps it linked to an Agoda booking where it said the cost was just 419 baht.  Nice.  It also said that if I downloaded the Agoda app I would get a 10% discount, so I did.

However, once downloading and going through the same process the total became something like 600 baht!  So I went back to the original Agoda page and went to the checkout and the actual total was about 550 baht in the end!

Well, it’s still cheap enough.  Never trust the price of anything you see online.  Everything is a subtle scam.

Something I learned today?

When I got home from Utopia at around lunchtime (I was there so long cleaning out my inbox) I was happy to find that Amy had ironed all my shirts!  I gave her a big kiss but it was already too hot to hug for long.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

Baipad messaged me after a few days of quiet and she mentioned that she was expecting a delivery to her house in the next couple of days but is still stuck out at her grandma’s.

I suggested that she contact a neighbour or her friend Butter to pay and collect it if and when they call, or failing that she could call me and I could sort it out for her.

I’m starting to see that she has not been raised, or pursued herself, with a mind to think about how to get things done.  Perhaps she’s spoiled a bit and I think the issue between her and her mum is that her mum doesn’t see any maturity in Baipad’s behaviour and actions at home, so she continues to treat her as a child that needs taking care of.

I suggested that she show her mum who she is and what she wants in her life and her mum might start treating her differently.

It reminded me of the time I asked Hayden who he was and how much he struggled with that question.  Many of us do.

Did you do something difficult or challenging today?

A couple of days ago I watched a video about a tongue exercise and I’ve been trying to do it once or twice a day.  It’s simply rubbing your tongue between your teeth and lips/cheek in a circular motion, first one way and then the other, 25 times.

It sounds easy, and it’s not really difficult but I soon started to notice how useless my muscles involved in this exercise are, particularly my neck.

I will keep practising and hope that it helps a little with my neck problems.

I took this picture because Tigger was chilling on the terrace in the late afternoon, perhaps waiting for a storm that never came.

Agitation Free – 2nd September 2023

Your shining eyes, not yet shot
With the blood of your tears
The soft smooth skin betrays
The few numbers of your years

No danger found its way to you
Cushioned within a bubble
Innocence not yet agitated
Unaccustomed to dealing with trouble

The decisions made from now
Will show what’s been learned
The love that you deserve each day
Will be the love you’ve earned

Submitted to dVerse OLN #357


Today I’m feeling:

Tired but healthy. I just couldn’t make it up with my alarm and ended up with an extra couple of hours of bad sleep due to aches and pains in my shoulders from my exercise this week. But I got the washing on and have to go shopping and I’m mentally preparing for the stack of shirts to iron. I might even finish the vacuuming that I started last week but didn’t quite complete the kitchen and dining room!

Today I’m grateful for:

The Thai basil plant that Amy planted a few years ago but I was unable to keep alive since she’s been away. However, whilst pulling grass out from amongst the random cactuses we have growing I found a new Thai basil plant growing. Woohoo! I pulled the old one out and threw it over the fence and moved the new one into its place and hopefully, it will survive the move and grow as big. 

The best thing about today was:

A relative feeling of accomplishment. I managed to get clothes washed and dried despite the big rain, though it did add another five shirts to the ironing pile which is something I didn’t get done today. I pulled up some grass and weeds, sorted out recycling, took it to our garage and got a haircut. Got all my shopping done too.

What was out of your control today and how did you handle it?

It was time for my 4 or 5-month haircut (see below) as I’d been hacking at it myself recently and as I sat in the chair for the couple of minutes it takes to roll through my hair with the electric razor a big rain blew in with no end in sight. Ah well, a free shower and clothes wash for my ride home. The mountain rain is cold but the air is still warm so apart from drops stinging my face and blurring my glasses it wasn’t too uncomfortable.

Something I learned today?

By chance, I found an app called Sleepagotchi and recommended it to my sleepy struggling student. It needs a bit of setting up and perhaps a wearable device which I doubt she has but it looks like a more fun way of sleep tracking for teenagers than other apps I’ve seen. I’m trying it out to see how well it works.

What are my top three priorities for this week and why?

Finish grading my students as requested by the school. They’ve only requested to fill in 50% of the scores which is ridiculous as we have to have it all completed soon anyway. Why not just do it all? That’s what I’m doing anyway. As I’ve mentioned before grading is a farce here when no student is allowed to fail and 60% of the class must be graded 3 or more (out of four). 

Pay the electricity bill, for obvious reasons. Though perhaps if someone is reading this in ten thousand years’ time and is unfamiliar with what may then be an antiquated technology, electricity is something that helps us live comfortable lives.

Get my shirts ironed. What a shit priority! Better to say; keep exercising, reading, writing, playing guitar etc. but they are all things I’m going to do anyway.

Take a view from above.

I sit in the hairdresser studying the hair across the floor. A sunburnt old man, probably younger than me is flat, laying back in the chair as the chatty hairdresser slides a cutthroat razor skilfully around his chin. 

A clean tiled floor, two wooden park benches not designed for comfort for customers, and a fridge with a bag of fruit on top. Old dusty fans and faded pictures of landscapes and kings. There is so much dust on the old tape deck that it looks like it hasn’t been touched for years or would even work now.

The ubiquitous plastic chairs badly stacked next to a plastic sink in the corner, dirty from use at weddings, funerals, and dinners. 

The room is full yet sparse with the rotating barber seat really the only signifier that this is a room for hairdressing.

The TV blares nonsensical (to me) words from the corner. An emotional lady talking about I don’t know what. Both the man in the chair and another old man younger than me waiting his turn are glued to the woman now tearing up but looks to me to be manufactured viewing fodder. 

The little ginger cat is not sleeping here today. Where are you sleeping? Or are you chasing mice somewhere?

The stuffy air in here is filled with the hard-working old men’s sweat. Not particularly unpleasant but a positive reinforcement of satisfaction of work done. Lives worthwhile. The open windows and fan are merely feathering the hot heavy air. The stillness is reflected in everyone’s speed. There’s no hurry here. 

Second in line, I’ll sit here happily waiting. I have things to do but they’ll get done when they get done.

I love the utility of this place. A room is only a hairdresser’s when there is someone cutting hair, otherwise, anything can happen here.

Am I nostalgic for poorer days, a voyeur into a past I escaped? I remember the days of make-do and mend and pulled myself sideways to avoid it. There is a sense of community in the struggle that no longer exists for those of us who found bootstraps to pull. The values of freedom and independence are a privilege that often finds us struggling still. 

Remembering that the best part of the journey is what you find on the way and not what you find when you arrive pushes us onwards.

Let’s not be nostalgic, not be complacent. Let’s struggle more. Let’s revel in our simplified suffering. We are not facing life and death whilst simultaneously facing a slow life and death.

The woman on TV’s voice is quivering again and it’s my turn to get my hair cut.

I took this picture because this tells Amy exactly where I am and what I’m doing.

Ask – 1st September 2023

The old man looks like his life has been lived
The stories contained in the lines on his face
No more want except a smile and a seat
What would you want to be asked in his place?

picture found in a newsletter but I forget which one.


Today I’m feeling:

Positive but a little tired what with it being the end of the week. I sure don’t feel like Fridays are a big day to plan going out and getting drunk anymore. Get home and read a book. What a boring old man but I don’t care. I’ll do what I enjoy.

Today I’m grateful for:

The iron and ironing board that I have located in front of the lounge to inspire me to sit and iron the thirteen clean shirts here too. I’ll watch something interesting or listen to music to make the passing of that time more entertaining. Anyway, I’m grateful to own this equipment and that both the board and iron have served us well for more than five years already.

The best thing about today was:

As I was leaving after my first class this morning I went to see David who was preparing for his class with 2/6. I didn’t make it in to see him though as different groups of kids came to talk to me. Goya appeared in front of me holding the cutest tiny kitten and I immediately grabbed it for cuddles. I couldn’t quite get to the bottom of why she had a kitten in class and I reluctantly gave it back. Still grieving for Kim and our boys getting old, both Amy and I have told ourselves, no more cats but it’s hard to think about when there are unwanted kittens everywhere all the time. Caring for cats so much has tied us down a lot though. Today Amy said that if we didn’t have cats we would be living permanently back in Australia already. I’m finding that difficult to think about as I am feeling so contented here right now.

What was out of your control today and how did you handle it?

I had planned to spend my four free hours finishing off my grading files but when I tried to log in this morning our school was no longer listed in the system for some reason. I checked with another teacher and they had the same issue. It’s not like there was nothing else I could do in the meantime so it was only a minor annoyance and when I posted a message in our teacher’s group Kru Ren advised that the name of our school had changed for some reason and when I tried again I could get in. I updated all but one class and will get that one completed over the weekend. Bend with the breeze.

Something I learned today?

Amy messaged me that the face-tattooed German guy who ran the Bavarian bar in the city is now in a Bangkok jail and due to be deported back home to face murder charges from his time in a biker gang. I was not at all surprised by this news.

What am I looking forward to this month?

The end of it! The end of this semester and then preparing to go to Australia in October. I’m a bit tired today and started to feel a little wearisome to be teaching today though it’s enjoyable once I’m in class.

Kwang took this picture because I left my phone at my desk whilst I was helping other students. She is a smart independent tomboy, currently with a lackadaisical attitude towards studying. So long as she doesn’t go off the rails she’ll be good in the future. She also has a model-like face which she likes to hide with the mask and could be a child actor, model or somesuch. In comparison, this picture is not particularly flattering of me! Still need to work off some excess rolls of fat that accumulated during my prime years in Australia.

Met In A Maze – 26th July 2023

That day of heartbreak set me on a path
I learned how easy it was to hurt others
And through the maze of time and people
It would be my turn to torture ex-lovers

Then it took another decade or two
To undo all the hurting done
That started with that one broken promise
Perhaps long forgotten by some

Now worlds away from each other
We all found our way down different paths
If we stumbled into each other’s dreams
Would they be full of our cries or laughs

Wishing things were different always held us back
We never knew better at the time
There’s a little piece of you in my head
That I promise will always be mine

2nd November 2024 – Shared with Ragtag Daily Prompt – happy chance


Today I’m feeling:

A better sleep that wasn’t long enough. Pushed through an ab workout that I didn’t want to do. Feeling positive and content though I will stir further into action once I get some coffee, otherwise I could quite easily just fall back to sleep if the opportunity arose.

Today I’m grateful for:

Getting home and finding all my shirts ironed by my lovely wife. I had been putting it off because it’s too hot, even to do it sitting in an air-conditioned room. I’m also grateful to find out today that tomorrow morning there is some event for one of my classes so that I don’t have to teach them.

The best thing about today was:

Amy’s dinner. I came home hungry and Amy knocked up a delicious fake duck chilli jam, Thai basil stir fry that every single spoonful was scintillating down to the last one and even writing about it now is making my mouth water. To top it all Amy went out to meet her friends so I had a chance to bash around on the guitar for an hour or so which made me happy.

What was out of your control today and how did you handle it?

I fell asleep before writing anything here. Handled by writing this tomorrow morning.

Something I learned today?

I learned that Noey in 2/6 is disliked by most of her classmates although I couldn’t quite figure out why. Jet said it’s because she is lazy and always causes the rest of the class to have to wait for her to finish but I think there are worse offenders of that than Noey.

In general, how do I feel about how my life is going right now?

I think life is going pretty well. I’ve gotten used to the change of rhythm with Amy being back so when she is back in October more permanently it should be fairly easy to settle again. Amy is talking about her business plan so I’m glad to hear that. If that happens it would feel more settled for the future. Our health is reasonably good, our cats are old but in good condition. Our little family is doing okay.

I know yesterday was an old cloud picture day but I took this picture because this looked like it would brew nicely into something that cools down the evening. It was dark and I was playing guitar loudly by the time it hit and Cap ran under cover under the desk at the first peals of thunder and then static crackled through my amp with every flash of lightning. By the time I finished playing the storm was done and any coolness brought didn’t seem to make any difference as the humidity just increased. The rice field was ploughed last weekend and will soon be filled with a sea of green seedlings.

Breaking Up The Band – 25th June 2023

We are a dysfunctional family of four
Carrying our tools across the floor
Ready to give you all from the heart
Before finally ripping ourselves apart

Going from friends to colleagues
We grew along with our intrigues
Soon we melded ourselves into one
Deciding to take the whole world on

The fun stopped one night in the rain
The last note ringing could never explain
A flick of the switch to mark the end
The crowd goodbyes a dearest friend

Dining out on those glories past
Provoked so many questions asked
Time will put in order the truths
The connection made by these four youths

written after reading the Jawbreaker interviews in We Owe You Nothing


Today I’m feeling:

Pretty good again. I had better energy and was able to do my warmup in the morning before coffee. The rest of the day has been a steady supply of all right.

Today I’m grateful for:

The beautiful fat dark clouds covering the tops of the mountains this morning after a night of intermittent rain. It looks like it will rain more but I decided to ride my motorbike out for coffee so that I could remember the feeling of being cold (the rain is cold but the air isn’t).

The best thing about today was:

Finally getting to see the Swans win again and with their biggest-ever victory margin as they scored over 200 points against the troubled Eagles. It wasn’t much of a contest but it was better than watching another dire struggle and losing. I managed to beat my shirts into shape getting the ironing done at the same time too. A winning day.

What was out of your control today and how did you handle it?

I’ve wrenched something in the middle finger middle joint on my right hand and it hurts like hell. I’m not sure when I did it. I did a bit of weeding but I can’t remember feeling anything untoward at the time. It could’ve been when I was hanging, though I don’t recall anything much then either.  Playing an hour of guitar probably hasn’t helped either. I’m going to handle it by going to sleep and hope it feels better in the morning.

Something I learned today?

The biggest winning margin the Swans have had is 171 points, which they equalled today. It’s also the first 200-plus point game by any team since 2011. I don’t think it reflects how good the Swans were but how bad the Eagles were.

What is my favourite form of self-expression?

Is this not the living breathing thinking acting form of myself? If I move, if I open my mouth. My favourite form? Myself as a whole. Take it or leave it.

I took this picture from Facebook because it’s fascinating to see Chiang Rai in 1977 which is when I’d just moved to my grandparents’ house in Dorset. It was also 2 years before Amy was even born. This made me think of everything Amy’s grandmum must have seen change in her lifetime here. Time is fast, time is slow.

The Contradiction – 4th June 2023

There are always days I disagree
With all the things that even I believe
The human condition
Is a contradiction
But I’m still blessed to receive


Today I’m feeling:

I woke up hot as the aircon conked out in the middle of the night and for some reason, my hips, back and shoulders were stiff and aching badly. It took me a while to get moving. It wasn’t until later in the morning that I felt more comfortable again. I also found some nice stretches that I hope will help too along with some advice on sleeping positions which may be the root of the problem. I also bought some gym rings earlier this week and today I hung them in the entertainment area so that I can hang from them and get a good whole-body stretch, my poor old wrists willing.

Today I’m grateful for:

Boss at Utopia advising me about an aircon repair shop just in the next building to there. I’m still not good at recognising the shops here. Pictures can be very misleading on buildings as they might just be being used for shade or advertising for another business somewhere else. A lot of shops don’t offer much information on the outside either. Rural Thailand also isn’t the sort of place where you can walk down the street and just check out stores either. Through translation tools and my broken Thai, I managed to arrange for someone to come and check out the aircon tomorrow though later got a message saying it may have to be on another day. I know all these repair people are busy fixing broken aircon everywhere at the moment.

The best thing about today was:

Feeling an improvement in my body from the stretching and hanging. Once my body felt better I felt compelled to be doing things such as a bit of cutting back the crazy vine and some watering in the garden as well as ironing my shirts. I did take an afternoon nap again though only for the duration of one play-through of Yes’s Drama today. I did feel good enough to play some guitar again too. I totally skipped it yesterday.

What was out of your control today and how did you handle it?

Aside from taking a nap and my body aches as mentioned there’s nothing that really bothered me today.

Something I learned today?

In Sapiens I was reading about The Problem of Evil and why do bad things happen to good people. If we remove the judgement elements from the sentence and reduce it to ‘why do things happen to people’, the problem disappears.

How am I feeling right now?

I’m in bed now about to read and sleep and I can feel a little ache in my back again and I’m worried I’m going to feel stiff and achy again in the morning. I’ll try to keep the advice about sleep position in my subconscious during the night and hopefully that can help. Mentally I’m feeling pretty good. Did some reading, writing, guitar playing and Thai study to keep my brain moving.

I took this picture because Tigger cries to come into the living room just so he can sit on my shirts that are waiting to be ironed.

The Visitor – 6th March 2023

Our visitor, quiet by our side
So close, so very close
There’s no one else and nothing happens
We share this realm
There’s no ordinary language
Just the feeling of unbounded love
The presence remains
Long after the sun turns golden
The comfort the visitor brings
– Hope to see you again

inspired by (and phrases appropriated from) Nick Cave’s Red Hand Files


Today I’m feeling:

Happy and relaxed.

Today I’m grateful for:

The iron, the ironing board, electricity, TV, Netflix, Sex Education and spare time. All these combined saw me knock off the pile of 20-plus shirts that now hang, reasonably smooth, in my wardrobe.

The best thing about today was:

Shaving off a five-day beard growth with a new razor. I always try to make my razors last well past their supposed use date which is something ridiculous like 15 shaves. But I’m also always relieved when I switch to a new one and can get a clean shave with no rashes or cuts.

What was out of your control today and how did you handle it?

My main computer has been slowly dying for the last two years and is being particularly troublesome today after not having any issues at all yesterday. I get to the point where I’m resigned to the fact that I’ll have to buy a new one and then it will suddenly start working ok again for a few months. This time might be the end though.

Something I learned today?

I watched a video about the Two Sessions in China. The National People’s Congress and the CPPCC ( I forget exactly what this acronym is now). They meet every year and elect new leaders every five. What was interesting was that they clearly represent a wide range of peoples and groups throughout the whole country.

What is a defining moment of my life?

Moving away from the UK – really the whole impetus for this blog which has now morphed into something else.

Meeting TLJ – the start of a long difficult recovery.

Meeting Amy – the becoming of a truly independent adult and finding deep happiness.

I took this picture because as I was arriving at Utopia this morning the leaves’ symmetry struck me, requesting a photo to be taken.

Although the semester isn’t over and I still have things to do, it already feels like holiday.
Today is another Buddhist holiday too so I’m taking advantage of the free time. I ploughed through the shirts whilst watching Netflix – the semi-watchable but very contrived Sex Education. The best thing about it is the setting in a beautiful part of England that I’ll look up and find because I’d like to go there and check it out for real.
The air quality fucking sucks right now and the mountains are barely visible but I’ve forced myself out again, to sit at Daytripper, read, write and reflect.

Pick Up The Gun – 5th March 2023

Pick up the gun to provide justification
Rewrite the narratives of provocation
Pick up the gun needed as your defence
For the war to start at your expense

Pick up the gun for hellfire to be rained
The Eagle’s game is easily explained
Pick up the gun, even take a swing
Either way will change something

Pick up the gun, it’s a dragon poke
What’s the plan if failed to provoke?
Put down the gun, desist and cease
Accept the differences for lasting peace

inspired by the titular Bill Hicks routine as a comment on current affairs in geopolitics


Today I’m feeling:

Happy, relaxed and contented.

Today I’m grateful for:

Uncle at the bike repair shop for fixing my flat tyre again. I seem to be here every six months for a new inner tube. He usually pulls some piece of metal out of it. Today I can see the tube has shredded and the tyre is fucked too!

The best thing about today was:

Hanging out with Bruno at Utopia and then Daytripper. His English is getting worse these days as he doesn’t speak much with anyone else apart from me. We talked about a lot of different things and it was good to catch up.

Although I don’t really have any steam to blow off it’s good just to get random thoughts shared with other people. I don’t need to be in people’s business every day and catching up once or twice a month is enough for me.

What was out of your control today and how did you handle it?

On the way to Daytripper, I could feel a problem with my back tyre particularly as I went around corners and as we left a little later I could feel it getting worse so I headed off to the petrol station to fill it with air. As it was filling I heard a pop and it wouldn’t fill anymore.

I rode at 5mph back to the uncle near my place who laughed a little when he saw the tyre. He immediately indicated it wasn’t just the tube but the tyre was fucked too, probably from me just riding it there. Ok ok, it’s gotta be fixed.

He got to work and showed the inner tube which had completely split. We laughed.

A few minutes and 600 baht later I was on my way again. It’s been an expensive start to the month. Some things have just got to be done though.

My shirts are waiting one more day to be ironed though!

Something I learned today?

I saw a video suggesting the EU has dropped sanctions against Russia, against the wishes of the USA. I haven’t looked further yet to verify but it comes as a bit of a shock if true.

Really, is this something that was worth learning?

I think I’ve learned something more worthwhile today, something more directly involved with my life. These things are small specks of information and knowledge that accumulate over time into something with a more concrete form.

Chatting with various people picks up random information that may be useless or inconsequential at this moment in time but may build into a deeper understanding of things locally or culturally. Just asking people about other coffee shops to check puts information into knowledge banks. Information that may never be used or one day when riding around I recognise a spot and can say, hmm someone recommended that.

Some useless things may become useful.

World news whilst stimulating may just remain useless.

How do I feel right now?

A little tense in my legs, not sure I will sleep well tonight. I may be tense because I wanted to get my shirts ironed today but I ended up playing guitar instead, knowing I have another free day tomorrow to get at least some of them ironed; although there’s nothing stopping me from doing them all except laziness!

I feel good after talking with Bruno and seeing other people around at Utopia and Daytripper and stimulated enough not to take a nap.

I have a plan for tomorrow. I think I’ll ignore my alarm, grab coffee, come home and iron and then head to Daytripper to do some blogging and lesson planning. I’m hoping perhaps by writing this here I will stick to it!

I took this picture because I thought this plant had long since died. It is one of four in a row that Amy planted a couple of years ago and this one has been missing for the last year or so. Looks like it was busy growing underground until the time was right to show itself again.

They Shook Hands – 14th November 2022

Smiling for the camera
Deceptive poker plays
Air pushed in translation
No thunder today

Arm wrestle the future
Knives behind backs
Until advantage found
In what the other lacks

Back to the big oak table
For diplomatic fire
Promises made and broken
As new demands require

All the hands now shaken
To sighs of relief
Yet rendered in denial
And insincere belief

31st Mar 2024 – Submitted to Ragtag Daily Prompt


I shall vomit back onto my contemporaries the disgust they inspire in me…

Gustav Flaubert

Today I’m feeling:
Pretty good though my students were very raucous today.
Today I’m grateful for:
The guy at the food stall who gave me a sesame-covered glutinous rice ball to try as I went out after class with the kids to get snacks.
The best thing about today was:
Getting the ironing done before Amy is back. I don’t want her to feel that she has to iron my shirts. Time went quick enough as I watched videos whilst doing them.
Daily thought
An example of good coming from a bad experience.
When going through the bad experience you feel as if nothing good could ever come out of that sick feeling. It is only on reflection that growth is recognised. Bad experiences include getting dumped and cheated on, being treated with contempt by bosses, and being made a scapegoat. To think about recent times would be how my first two teaching experiences dealing with the administrative system totally sucked but out of that I ended up where I am now where I am much happier.
Do you have a life partner?
Oh yes indeed. My lovely little Amy.

I took this picture because this is what happens when the kids take my phone to take pictures with. Bless them.

Wren’s Columns – 9th August 2022

Even though it’s only pretend
You will feel my support
Though unrequired in the end
You did it all by yourself
But needed comfort to begin
You learned to trust yourself
And you can do anything

Inspired by the story of Christopher Wren adding two unnecessary columns to a building to satisfy the owner’s desire. Everyone was happy. Also along with the work I’ve been teaching my students that they can improve themselves little by little.


You aren’t a machine with broken parts. You are an animal whose needs are not being met.

Johann Hari

Gratitude Journal

I am so happy and grateful that I can catch up on some video watching whilst doing the ironing. Too many shirts today.