We got that attitude! – 29th February 2020

I am so happy and grateful for Epit taking the time and effort to drive me around KL and to take care of me on this visit.

Regrets are only regrets if you haven’t learned something from them.

To-do list

  • Talk with Talib and Thiban about plans ✅
  • Talk with Sikin about tapes ✅
  • Stay positive – enjoy the friendships of the living ✅
  • Savour the tahlil and Kimi’s memory ✅

Everyone here is so lovely and friendly. I really like it and I love to visit but it is strange not to see Kimi. I keep imagining he will suddenly appear.

Sikin seems to be doing ok but I’m not sure when she’s by herself. Epit and Aelin’s kids are fun and I hope they have enjoyed having me around.

Tonight I just found out that I won’t be able to go back to school due to the virus and a new law enacted that stops people who have been in Malaysia from going out for 14 days on return. This is kind of good news though I’m guessing I won’t be getting paid. Hopefully, I can treat it like a bonus holiday and I still have the online teaching to do.

I wish there was no stopping me now – 23rd January 2020

Stuff that really makes us happy
– wanting the right parts of what we already want, activating your signature strengths

Character strengths are ubiquitous, fulfilling morally valued, not able to diminish others, opposite of a negative trait, trait-like, measurable, distinctive, paragon, prodigies, select absence, institutionalised.

Signature strengths = most essential to who you are, where you flourish most. So, seek out a career with your signature strengths.
Practice = use of your top strengths in a new and different way every day
Using top 4 strengths are best

Gratitude Journal

I am so happy and grateful for the kids who greet me with happy smiles in the morning. I can appreciate the connection I have with them.

The only thing that can ever truly destroy a dream is to have it come true.

Mark Manson

To-do list

  • More exam preparation.
  • Be curious about someone today. ½
  • Run after work.
  • Start booking flights.
  • Think, shut up, speak if it adds. ½

Didn’t achieve so much this day and I put that down to alcohol consumption and lack of sleep. I actually felt OK in the morning but ran out of energy around 3pm. The day was quite enjoyable – I really do enjoy the connection I have with the kids.

Ellen called in the evening. She was upset at Rob (her on/off boyfriend) again and I tried to soothe her and calm her down telling her much of what I’ve been learning myself. We are all at different stages of our journeys.

Tomorrow is the last day of camp – it’s been fun though useless for the students. I’m fine with the break.

Tomorrow I need to pull things into some focus and maybe just concentrate on a couple of things and drop the others. I love to learn but maybe just taking in too much from too many places at the moment. I really have to book these flights tomorrow too! And follow up with venues!

Steady your nerves – 13th December 2019

Contrasting your perceptions

1. Steady your nerves
– Prepare ourselves for the reality of the situation.
2. Control your emotions
– Domesticate your emotions, don’t pretend they don’t exist.
3. Practice objectivity
– Hold for a moment, let me see what you are and what you represent.
4. Practice contemptuous expressions
– See things for what they are not what you have made them.
5. Alter your perspective
– Limit and expand our perspective to whatever keeps you calmest.
6. Live in the present moment
– Focus on the moment, on what you can control right now.
7. Look for the opportunity
– Does getting upset give you more options?

Gratitude Journal

I am so happy and grateful that I have learnt that sometimes things go wrong on Monday but the same things go right again on Friday. Different class of students, different reactions. I’ve learnt that Monday is a tough day so don’t make judgements on the quality of my work.


Did it lists

  • 2 more lessons planned
  • Peak and Elevate brain training
  • Dealt with sudden change to my day at school where I could no longer teach a lesson I was looking forward to teaching.
  • Successful lesson with class in morning; really made me feel good.
  • Despite being tired I mentally prepared myself for having to be busy in the evening – pretending that I’m having two days in one!
  • Both venues in Kota Kinabalu confirmed already!
  • Kept Kevin up to date with tour plan.
  • Quick email to Hayden – he even replied!
  • Finished Introduction to Stoicism and found links to even more things to learn.
  • Wrote to Lachlan after reading a little of a free ebook called Philosophy of India.
  • Started reading cliff notes to Anna Karenina and realise I missed little bits which makes me think I will need to read it again! But so much to read.

Some people seem to be just small hard peas – 1st December 2019

What books have influenced your life?

The first books I remember reading were the Thomas Covenant Chronicles. Big thick fantasy books. For some reason, they resonated more with me than my attempts at the Hobbit or Lord of the Rings.

Later On The Road and Kerouac’s short Alone on a Mountaintop inspired a wonder of wander for me so it was not a difficult decision to make to move to Australia.

Right now I’m reading Anna Karenina whilst learning as much as I can about stoicism. I think the recommendation (to read AK) must have come from Daily Stoic as there is so much stoicism within the writing. This is the first book I’ve really looked at Cliff Notes for too.

He stepped down, trying not to look long at her, as if she were the sun, yet he saw her, like the sun, even without looking.

Leo Tolstoy, Anna Karenina

Gratitude Journal

I am so happy and grateful to be excited for this coming week at school. I really enjoy teaching with the kids and they give me good energy.


Weight: 81.6kg
Resting heart rate: 50

Who the fuck are you to tell me who my friends are? – 27th November 2019

Who are you comparing yourself to?

I think I compare myself with most people in my life. Friends, family, relations. Is it productive? I’m not often jealous of things other people do or things that they have, except their happiness or serenity. They often seem more capable to deal with things, though perhaps they’re not? It’s just what it looks like to me.

I noticed recently some people saying things bad about others and took it to be more about themselves – so and so is a miserable bastard, he’s a moron…etc… I have to make sure to catch myself if I ever do that.

Gratitude Journal

I am so happy and grateful that it is sports day today and that I don’t have to teach. Many of the foreign teachers are hiding away inside maybe preparing lesson plans etc but I think I’ll hang around with the kids because this is the best time to be with them. They feel free and happy and will try to talk more than in the classes. The kids are why I’m here.

Release the whale that pulled me under – 4th November 2019

I think I successfully passed my first test. The kids seem to be ok with my style of teaching and the lessons I wrote went ok – I’m still trying to gauge the level of the main class though.

I was also uplifted enough to drop into CRPAO after school and meet some of my old students. It was heartening to know how much they like and miss me. I think I can make good connections with most kids. Let’s see where this job leads.

Gratitude Journal

I am so happy and grateful to have the opportunity to work with Kevin from one of my favourite bands next year. It’s exciting to think I can meet and help them. I love this aspect of my life. It’s a lot of planning ahead but I look forward to doing that.

23rd March 2021 – With a couple of weeks until a tour across Malaysia, Sabah, Singapore and Java was due to start we had to cancel everything because of the Covid pandemic. I still need to get refunded for the flights as I don’t think the tour will happen within the two years the tickets are being held for us. Not quite the ‘journey is better than the destination’, more, the ‘planning was better than the reality.’

We got that attitude! – 25th September 2019

I dreamt I couldn’t find my socks so that I could go to school/work. Mum was there, although, I didn’t see her. She made me feel calm and I understood to work methodically to find them. I think my mum taught me patience – I surely tested hers.

Hayden will come to visit soon. I hope he can take away some life lessons from me. I should plan some things to talk with him.

Gratitude Journal

I learnt today that the sun still rises. No matter what. The old adage ‘it will pass’ is consistent, even if it doesn’t feel like it at times. I am grateful to the kids in my class. Day to day they don’t give a shit, yesterday’s problems are forgotten.

18th Feb 2021 – Sometimes I need an ego reset. Resume child-like wonder! This time was tough for me and I’m reminded now of one girl in another class getting really upset and angry at another student who made fun of her skin colour. I comforted her and told her she was a beautiful person and not to ever forget that. She looked up to me a lot after that. But now, I look up to her, as she and the bully run around playing together still.

Candle lights begin to glow – 24th September 2019

I dreamt about fire…and friends. We did our best to keep each other safe.

I still wake up during the night thinking about working with kids and how to get my mojo back and get rid of this dark cloud. It’s slowly lifting but I still need to do something to move it along. I want to learn to deal with this kind of feeling better.

Gratitude Journal

I smiled today when a P1 student came and gave me a hug.

15th Feb 2021 – Kids can be so perceptive sometimes. I obviously needed a hug.

Three things I am grateful for:

My friends who can show me support and the positive way. They make things feel better.
My wife who is a strong independent woman with a beautiful heart.
My cats who make me smile every day!

It’s on a whim; it’s on a dare, To shrug away what we can’t bear – 6th-11th March 2018

Another busy week of back and forth.  I’m slowly getting into the rhythm of the hours and the days.  A weekly rhythm is illusive still but that’s fine, most days I have no idea what day it is.  It’s a big change from sitting around in an air-conditioned office, staring at a screen for 12 hours at a time, though I do spend a bit of more time looking at my phone these days.

One time last week Amy came to me laughing after having talked with the electrician at our house.  Apparently, he had heard, from someone around in the village, that I was a professional football player from Australia!  I can guess that this came from the village store where I’d been a total of once at that time.

I trekked up there again to buy beer for our workers after one long day where I did a lot of back-breaking weeding.  There’ll be more of that to come for sure, barely scratched the surface.  Anyway, I managed to convey that I needed 12 cold beers and that they were all for Amy, whilst I was just having a yoghurt drink.  They complimented me on the house and then said how hot the weather was.  Well, it’s small talk but I’m getting there slowly when I’m allowed off my leash.  I wonder what gossip that visit generated as I trudged in in my boots and sweat-ridden clothes.  We shall see.

Talking about being let off the leash, whilst I’ve been happily driving around in Amy’s mum’s car, or dad’s truck, I was granted permission to ride the motorcycle.  Usually just at night when it’s quieter and we never go too far anyway.  Amy had been riding with me on the back and I think she was finding it hard to control with the extra weight, better to let me ride instead.

I think she almost changed her mind on the first few runs though.  The motorcycle is somewhat dilapidated and the front brake doesn’t work at all.  It took me a while to master the gear changes, whilst also using the gears to brake half the time.  I decided we’ll get an automatic bike when we get round to getting our own.  Much simpler.  I need simple these days.

Tigger
Sometimes, Tigger is chill. Sometimes.

The weather has been pretty good as far as I’m concerned.  Even on the hot days, it wasn’t too much of a bother but I know it will get much more sticky and hot next month.  The evenings, as the sun is setting, are perfect.  We rode out to the old airport where folks young and old walk, run and ride up and down the runway, to get a bit of exercise in.  Has to wrap up before the sun disappears though as there is no other light there at all.  A few vendors have figured it’s a good place to make some money on water and various other drinks.

We walked past a group of about 30 teenage boys playing football, shirts vs skins, and I watched them for a bit, noticing the topless fat boy at the nearest corner.  A few seconds later the ball came his way with a long floating kick from midfield.  This was his chance for glory.  But he had his back to the ball and facing towards us.  His team all screamed at him, ‘Fatty, wake up and stop checking out the farang’s wife’, talking about Amy.  Everyone laughed and we kept on strolling.

We met up with Goi, one of Amy’s old school friends, as we were walking and they chatted whilst I called up my cousin Sharon to see how she’s doing back in England, now that things are not quite so frantic with her looking after my mum.  She asked if I felt bereaved and I said I didn’t really, things have just been too busy to even think about it too deeply, though I was always reminded of mum whenever I took photos of unusual plants and flowers.  Sharon said to send them to her instead which I had planned to do anyway.

Later, when Amy and I were having dinner, she told me about Goi’s life and her worries about health, money and the future.  Similar to another friend who is also raising a child, around 8 or so years old each.  We are sympathetic to their situations as they ask about ours and why we don’t want kids.  For us, the answer is obvious, we don’t want to have the same worries and concerns that they are now having.  For some reason, it doesn’t make sense to them.

After the football incident, we are also constantly discussing the fact that some people around they city stare at us – a lot!  We can understand people’s curiosity but some people literally gawp, mouth wide and follow us as we walk past.  Foreigners are not that uncommon around town or even out in the countryside these days and we think maybe it’s because Amy doesn’t look like the traditional Thai girl a lot of foreigners seem to go for.  I decided that next time it happens I will softly say in Thai, ‘Excuse me, what is it that you are staring at?’  The only downfall to this plan is that if they answer, I probably won’t be able to understand.

20180309_114950

Whilst our garden is a constant battle against weeds, our next challenge will be the constant battle against insects, particularly, ants.  Ants are everywhere in Amy’s parent’s house.  Whatever is built they will find a way in.  I don’t have anything against ants, as far as I know, none of them are dangerous, the thing that freaks me out with them is that sometimes, in low light and I’m not wearing my glasses, it looks like the walls or floor are moving and I’m reminded of tripping on mushroom tea.  And it makes me want mushroom tea!  The ants and the weeds will take over this world.  They are unstoppable.  We planted 5 small Jacaranda trees this week.  Fingers crossed they take root, survive and maybe in a few years time even flower.

History is what’s happening – 12th-15th February 2018

A fond farewell to Hayden in Brisbane as we lugged luggage again, two coffees down before boarding the plane.  It was nice to fly in over Sydney (yet again) and if Brisbane was 10 times busier than Adelaide then Sydney repeated the feat over Brisbane especially as I struggled with my bags at two stations that didn’t have lifts.  My dodgy elbows are extremely upset with me but what can a poor boy do.

Tonight I would stay with my friend Billie, her husband Jade and their daughter, Nexis, in the upmarket suburb of Killara on the North Shore of Sydney.  They live in a house far too big for them, boxes still not unpacked from moving in 9 months ago.  It did mean they could offer a spare room for this temporarily homeless wanderer for which I was grateful.

I met Billie about 10 or 11 years ago when I was part of a dragon boat racing team, representing Australia (somehow!), in a dirty bay on Hong Kong Island.  Billie’s family head the institute of dragon boat racing in HK and Billie and her sister, Mandy, were the compere’s for the races.  Both girls were and are extremely attractive and, Billie especially, bright and outgoing positive personalities.

Needless to say, they attracted the attention of the white boys at the races and at the drunken awards dinner on our last night there.  Myself and another racer went out later for supper with Billie and we decided to stay in touch through email just in case our paths crossed again, under the pretence of sharing our photos of the week’s events with one another.

A few years later our paths did cross again as Billie became an air hostess with Cathay Pacific airlines.  This, of course, took her all over the world, and eventually to Sydney.  She got in touch and we met up one night for dinner.  At the end of that night, she quietly invited me up to her room for coffee.  I didn’t want to presume anything and I have no idea of her intention at the time but something in me decided not to take her up on the offer.

I’ve not really been one for one-night stands and I definitely didn’t want to do that with someone I felt that if I had then that might just be all our relationship might have been.  I liked Billie, a lot, not because she was pretty but because we got on so well and had a lot of fun together.  A friendship was more fulfilling than the possibility of brief exciting encounter and that’s the way I wanted to keep it.

We met a couple more times when she flew to Sydney.  The final time with another of her crew, Kit, also a beautifully attractive girl.  By then I had already met Amy and it was with some pride that we all headed to Amy’s favourite nightclub after dinner, I got to walk up to the dance floor with three amazingly attractive women.

Of course, I didn’t want to embarrass myself by actually dancing so I left them to it.  Immediately they were swamped with guys wanting to dance with them, to which Billie and Amy crossed their arms in big X’s indicating for the guys to go away.  After 15 minutes of this though they became exasperated and we decided to leave.  On our way out a guy near the stairs grabbed Kit’s arm and yanked her towards him at which point I had to intervene and got to tell him that these three girls were all with me.  It made me chuckle to bruise the poor guy’s ego (and radically inflate my own, briefly) as we left the club.

A few more years of staying in touch and Billie told she had met someone from Australia, Adelaide, in fact.  I knew she met a million guys around the world and that she could pick anyone she wanted but this one she met in a bar in Hong Kong.  She said he was not handsome, a bit fat even but had a generous and family-oriented personality.  This was what she was looking for in her ideal partner more than a troublesome good looker.

Then a couple of years later they decided to relocate from Hong Kong to Sydney and ended up living a couple of blocks away from Amy and myself in Chatswood.  We got to hang out a bit more but also were leading busy lives.  A case of when living near the beach you never go for a swim.

Billie and Jade now had a baby on their hands and Billie could become the dragon mum she always dreamed of.  I caught up with her sister Mandy during this time too and she soon was married with a couple of kids of her own.

Anyways, Billie rushed to pick up from the station in her new 4WD, on the phone to her friend, as we rushed to pick up Nexis from school, now in Year One.  Nexis and I always get on like a house on fire, like I do with most kids, and we were soon making fun of her mum and I was getting her into trouble so we were both getting told off.

IMG-20180213-WA0001.jpg

Nexis and I played some more, with their water hose – more trouble – and with their French Bulldog Dunstan, short name Dunny.  Billie cooked up a nice veggie dinner for us all, Nexis went to bed and Jade overruled Billie to watch a movie instead of Billie’s favourite Aussie trash TV, Married at First Sight, thank heavens!

Next morning, Billie dropped me in Chatswood, with all my bags and we wished each other well, hoping they can come and visit Amy and me in Thailand sometime in the future.  I spent the morning running around getting coffees and trying to arrange to meet people but everyone was busy.  Never mind – I know you’ll always be there, somewhere.

A train to the city and more coffee as I met up with one of Amy’s best friends Jess as I was staying at her place right in the centre of the city.  We went out for a big seafood dinner to celebrate another friend’s, Grace, birthday, joined by Muoy and Hakan.  Amy had already prepped me to pay for the meal tonight as her gift to everyone and for Grace’s celebration.  Grace kindly reciprocated by offering to take me to the airport a couple of days later.

20180213_192507.jpg

Next day was a big run around and I’d been hitting my ten thousand steps easily for a few days now.  In the morning I met Jess at the cafe where she works and got my first free coffee.  We were heading to Chippendale to meet one of my friends who had opened her own cafe recently.  Jess is thinking to do the same in Adelaide sometime in the future so Amy thought it would be a good idea to introduce them and for Jess to get some tips.

On the way there I ducked into another small cafe another Chatswood friend was working at and was offered another free coffee, gladly accepted as always.

In Chippendale, we found my friend’s cafe, the Bean Brewers.  Jenny runs it with her husband and has managed to build up a good little business.  They spent a long time looking for this place and are working hard, seven days a week, to make it a success.  I met Jenny when she was just 16, ten years before, when she was working at my favourite cafe in Chatswood.  She had moved to Australia from Vietnam to study and wanted to stay.  Similar to my own story with Amy, a customer had taken a fancy to her and eventually they got married.

Once again, we all wished each other well and went on our way.  Jess went back home whilst I went to my next appointment, this time at UTS, to see Bronwyn, Hayden’s mum, my ex-wife, the partner of all the 1994 diary entries you can find here.  Twenty four years is a long time and things change and things stay the same.  Bronwyn told me of some photos she had found of our time back in the UK and when I saw them later it was odd to look at the person in the photo that was me.  I didn’t recognise them as me, though I knew it was obviously me.

28056044_10155309832749562_5556063246380421639_n

After lunch and during another coffee stop my 3pm appointment cancelled which I was actually a little grateful for as the temperature was soaring and I was starting to get sweaty.  I headed back to Jess’ for a quick shower and recovery before heading out again to meet Jochen, at a pub just down the street.

Jochen arrived with his friend, from a meeting that they had just attended.  Jochen works for the Goethe Institute and moved to Sydney with his wife, Sabina and kids, both of whom are a similar age to Hayden.  They actually moved back and forth a couple of times before finally settling on Australia as the place to stay.

I first met Jochen, about 15 years ago I’m guessing, through a band he was playing in with a mutual friend.  Although being from different countries within Europe, which becomes a little competitive, here we were suddenly comrades on foreign turf.  I’m over dramatising but in some ways bonds are made through mutual conditions such as these.

The other thing that drew us together though was our musical interests and our roles within our own DIY music scenes.  The connection was instant, an unspoken understanding of the way things had been, the way we were doing things now and the way we wanted to continue doing those things.  I value Jochen’s friendship above most others – one of those friendships where you may not see each other for a couple of years and you can sit down and continue the conversation as if only a day had passed.

And of course, this was pretty much the situation we were in, having not been in much contact for the previous six months since leaving Sydney.  I expected to be out for a couple of hours, perhaps drop by another friend working in a shop that night too.

Kicked off with interesting conversations with Jochen’s friend, a filmmaker, again about mutual musical interests, particularly the Dutch band The Ex (crazy thoughts arising about how to tour them through South East Asia and Australia), moving on to discussions about working with Japanese musicians for live film scores.

After he left we decided on another beer, and another, conversation free flowing, about our lives, our kids, our futures, about continuing to work together in one way or another and just about generally staying connected.  Something that is so much easier to do now than it was in 1994.

All these thoughts could lead to longer stories that I will have to leave for now.  But that night, my last in Sydney, the beers continued along with the stories and topics and we eventually stumbled out around 1.30am, I think, and on our respective ways.

In a blink, I was asleep and awake again, still drunk and almost voiceless as Grace whisked me to the airport and I jumped on the plane, last time for a while in Australia, hoping for more sleep, which didn’t come.  But I was too drunk to care, too drunk to think.  The perfect exit.