There’s Cake – 12th August 2023

Security kills me
Anxiety keeps me alive
The paranoid and prudent
Get to survive

I don’t want to be happy
I don’t want to want
I don’t deserve it
There must be more
More than survival

A life without pain
Would often be short
Our wealth is unhealthy
But we’re mostly bought

Found in abundance
At a temporary table
Making me so fat
And mentally unstable

I don’t want to feel good
I don’t want to want
But I want to be good
My biology
Keeps eating my cake


Today I’m feeling:

Slooow to go! I had a weed gummy last night which I thought didn’t really have much effect beyond focusing concentration on playing guitar. And trying to fix the Canna butter bottle that broke, I had a drop or less of that which seemed to get me thinking sideways for the rest of the evening that rapidly disappeared. I had deeply thought-provoking dreams that felt quite negative in that they reminded me of my age and my place in the world. I woke up a little shook. I feel pretty damn relaxed now though. The heat and rain have gone for a while and it’s nice enough to sit outside again with a soft breeze stirring. I’ve been out here for an hour already. 

Today I’m grateful for:

Bruno picking me up at the Nissan dealer in the afternoon. We went up to Ahka Cottage for coffee whilst the car was being ‘serviced’. I put that in quotes as it’s sometimes a little difficult to know if they really check over everything or just change the oil and filter and things you ask them. Presumably, they’re doing a good job.

I’m also grateful to Gong at Utopia who called ahead to Daytripper about a pipette for me for my CBD oil.

What was the best thing today?

Seeing Amy happy back in her room in Sydney, already thinking about how to enjoy her last eight weeks there.   She was happy to return to more comfortable temperatures although it has been a little cooler here too today.

What was out of your control today and how did you handle it?

It was odd to be in the passenger seat of a car for a change. Weird not to have a car key in my pocket.

Something I learned today?

Watching Brian Dunning’s inFact explained why there are suddenly lots of military UFO sightings in the last six months. It all seemed to be down to a core group of connected people who have pushing their theories for the last 15 years. They’re not presenting anything new but they are all presenting it at the same time, presumably to inspire funding from the government. Which country? You can guess, it’s your friend and mine, the USA! It’s rare to hear about UFO sightings anywhere else.

What is my favourite time of day?

Although I struggle to do it without external motivation I’ve come to enjoy the mornings, especially living here in Chiang Rai. Age and location also have an influence, as well as circumstances of obligations.

I pretty much like any time of day. I’m alive and the passing of time is increasing. It’s not impossible to enjoy every breath but the last one should be spent in contentment.

I took this picture because I sat outside in the cooler air with this smelly boy rolling around at my feet and His Royal Highness Cappuccino in the apparent safety of the dining room behind the screen door.

Whisper to scream, now take me out of the moonlight – 16th March 2021

Where’s my tribe?

I’ve been thinking about many diverse and exclusive things these past couple of weeks, such as difficulties I have with getting on with people, my personal social media use, with-us or against-us political environments and I have come to the conclusion that all these thought processes have been triggered by being away from my tribe. This has caused a lot of self refection, some not so good internal dialogs and finally, a mini revelation.

Reading back over old entries show that I had quite an outgoing self confidence in the past and despite feeling happier these days I think that that confidence is decreasing somehow. I see this as a good sign somewhat, in that I am not so old and stuck in my ways that I think everything I do is right or perfect or that I have a fallen into the stale patterns of comfort. But I do feel that I can be knocked down easily by the judgement of some who don’t understand me or my style.

I try my best to fit in wherever I am but I am just not built to think like other people. Now I need to re-learn that that is ok and I am still worthwhile and offer value in this world, in this space.

In the last 2 weeks (since starting to think about this topic) I have gained back some of my self-confidence and understood (or re-understood) that I am OK the way I am and I don’t have to live up to anyone else’s expectations except my own. If some people are rubbed the wrong way by my own manner then I can see the balance between it being my problem and being theirs. After all, these people are not part of my tribe. I still value their connection but ultimately these are not going to be people that I will, or want to, spend my free time with.

I am who I am, and I understand myself.

So – what is my tribe?

They must be connected to punk, music and the DIY ethos that I have worked with, on and off, over the last 30 years – the people and connections I have made within those spheres are my tribe. There is no punk or music scene here where I live though the DIY ethos is quite apparent in the way Thai people tend to do as much as they can by themselves, usually in order to save money.

The DIY ethos inspires me to do things under my own influence and to work hard for a common good, even if the result is personal and self-serving, the action is often the reward rather than the result.

In the past I partook in scenes as a show organizer or music producer but at this moment and place neither of these is feasible. Perhaps in an effort to discover something new to take part in I have cut myself off a little from those things from the past – particularly in an effort to remove myself from social media as much as possible. But I haven’t really discovered that something new that sparks my heart in the same way. So now I wish to reconnect – but how?

Must I soil my soul descending back into the hell of social media. Can I use it without it using me? I actually, really don’t want to do it at all but there seems to be no alternative. In the absence of anything local to be involved in, the easiest way to connect is via social media. I do miss message boards and forums of old and don’t feel the same connection with a Facebook group or even a Reddit thread.

The recent release of Senyawa’s Alkisah album, which was a worldwide cooperative release with 40 plus labels from all around the world, was an inspiring effort from everyone involved but I also feel a little reluctant to be taking part in the side of the music production cycle that I dislike the most and that is the promotion and marketing. I’ve never enjoyed it and I feel my influence is very minor compared with others who can muster the enthusiasm for these things.

The overall effort for the release though has triggered some further ideas to be more involved again and perhaps build on the catalogue of music that I have already been involved in over the last two to three decades.

Or perhaps I should just write about the music I discover in the future but even that feels like it has all been done before – much like the Gide quote at the top of this page. Can I make something new, that not only inspires me but also inspires others? Bring my tribe back together, rejoin my tribe, build my tribe again?

Pic: At the office, 2004, before re-discovering my tribe

  • When I had my original inspiration for writing this I had much more clarity about what I wanted to say. Unfortunately, I didn’t get a chance to write immediately and ended up with this rambling text, still searching for clues and answers.

Gratitude Journal

I am so happy and grateful to wake up in the cool morning and push myself through my lethargy and do just a few minutes of exercise – enough to pump me up for the day. I can watch the sun come up and the mists evaporate. I’m not always able to do this but I’m thankful when I can because it makes me feel better.