The Year Of Truth – 1st January 2023

Is this the year that truth may be heard
Instead of a story being sold?
Is everyone prepared to stand by their word
In order that the truth may be told?


If you are not happy it’s your own fault.

Ivan Alexyevitch, A Happy Man by Anton Checkov

This is how it will be from now. As the last year ended with death, so the next has begun. Amy’s high school friend Nan’s dad died suddenly at 3am this morning.

As I saw children, teenagers and uni students’ energy from their night’s cavorts I want to warn them to enjoy life when they can but also to start preparing for this time. I never thought I would see this age but I’m glad I have and now I must suffer its death and decrepitude.

So, beautiful children, whether you are ready or not, it’s coming.

Today I’m feeling:

Happy and relaxed

Today I’m grateful for:

The people at Dasa Books in Bangkok for allowing me a few days’ grace with ordering books as I wait to get paid. I’m finding lots of interesting bits and pieces and look forward to reading more this year.

The best thing about today was:

Playing with the two little kids in the restaurant at lunchtime. They were super cute and engaging and entertained the other customers and the kid’s parents who were the owners. As it was a buffet Amy and her mum and dad could stay longer and eat drink and talk more. Everyone was happy with clown Shaun, the child carer.

What was out of your control today and how did you handle it?

Almost everything got disrupted today. We took Tigger to get a shower at the professionals but twenty minutes later they called us to come and get him because they were scared Tigger would bite them. Never mind. Amy wanted to try and clean him straight away but I said no cos I know how much trouble it’s going to be and soon we were supposed to be going out for lunch with Amy’s mum and dad. We were still waiting at midday so Amy called her mum and found out her dad was sleeping. We were getting hungry and told them to hurry up. Finally, they came and we went to the restaurant and Amy and her dad got drunk. Amy had planned an evening out but that was cancelled after Nan’s father passed away last night so instead we were off to the first night of the funeral. Even that, finishing quite quickly I was hopeful to be home in good time but Amy wanted to eat again so we’re here now at a khao tom restaurant. But I feel fine with everything, able to go with the flow much easier than before. And driving home felt smooth and relaxing like I was manipulating a video game. I wonder what it is that made this day ok for me but others not so much. Enough water, something I ate, enough sleep or the cool weather? I wish I knew.

Something I learned today?

From watching the Little Chinese Everywhere YouTube channel I followed Yan to Antakya in Turkey and learned that the people there (like anywhere I guess) are curious and friendly. There was French and Syrian influence as well as a mix of religions and so it was I learned that this city used to be called Antioch. Perhaps tomorrow I will learn what the Antioch Arrow was…?

What goal would you like to accomplish this year?

I’d like to recover my fitness and still get to 75kg this year. Having covid seems to have set me back on this in 2022… or I’m using that as an excuse. I think I’m getting a little less tired now though it seems to catch up with me by the end of each week. I hope to push on through again, get back into the routine and exercise habit again.

Amy took this picture because I asked her to and also because it’s not easy for me to see what these tattoos look like. Anyway, the idea was to post a picture on the Nomeansno Facebook group but my post was declined because I don’t have a picture in my user id. I haven’t had one for a couple of years now since cutting back on using FB and I do understand the reason the group rules require users to have pictures but still I was looking forward to showing off. Haha. I also realised that this tattoo is now ten years old already. I also wanted this picture because I’m considering getting the dancing punk covered up with the cover art from the Birthday Party’s Junkyard and wanted to see how feasible it might be. Also, if it is what I actually want.

I’ve got to get some pretty pictures in my mind – 29th May 2020

Count on the insane to save the souls of the suckers.

Nuclear nightmares last night at Chatswood apartment – safe but the outside world changed – coronavirus allegory? Kimchee trapped in an escalator – she turned up in the morning safe and sound. Why those dreams?

Eat more, exercise more – no energy, weight is okay but need to toughen up my body. Thinking, I think too much and haven’t turned thoughts into actions. Stay positive – look at everything positive – listen better – compliment, help others. Life is easy so take time for others. You can do it.

What else you got in your head this morning? Creaky little froggy under the fan, foot aching old man. Take what you want from others’ speech. They may be right, they may be wrong. Do you need to say the words? If not then don’t say them. This is your life now so do the best with it – it’s easy.

Pink, the colour – not the person. I really don’t know modern popular music – I think it’s funny. Is it calming your mind? I freeze my thoughts writing this but if I sit to meditate, thoughts come on back. Today, yesterday. Seeking clarity. Couldn’t do long meditation yesterday – got too itchy and antsy. Keep going. Keep trying. The benefits are what I’m looking for – fat sticky stomach. Breathe. Big yawn – fun day ahead and weekend after that. Gratitude and project good wishes.

Okay, rest your weakened wrists now. Got coffee cups to hold.


Gratitude Journal

I am happy and grateful for my newly found patience with things at the school. Things can be so dynamic here that they can change with every person you meet. I have been able to deal with this well so far this semester.

To-do list

  • Take a few minutes to wish everyone happiness ✅
  • Take a moment to wish yourself happiness too! ½
  • Speaking is ok – but does it need to be said? ½
  • Give more compliments today – nothing negative ✅
  • Are you just reading about self-improvement or actually improving? ½

A funny old day today where plans kept getting changed and ultimately nothing got done. I just went with it and felt fine. It was a good day.

Amy and I went out for one last meal at Oshinei together with Aing and Nu. When we got home I was too full and tired to write here and went to sleep very quickly.

In the morning I went to meet Bruno for coffee and we spent a pleasant couple of hours catching up on each other’s gossip. Bruno is interested to do some other things together sometime such as motorbiking around, fishing or just generally catching up. I think he’s looking for other folks to hang out with.

I like Bruno but also want to be careful with what I say to him as we both have lots of mutual teacher friends and gossip travels fast.

Today, I’m consigned to my room to sleep as Goy and Nan and their families are staying the night. Suits me – I had a lot of fun playing around with music and can keep it going all night as I drift in and out of sleep.

If it’s not raining in the morning I’m hoping to go for a motorbike around before it gets too hot.