Cyberpsychopath – 2nd August 2023

Hiding in the dark webs, to lurk and deceive
More reckless the more special you believe
Cyberpunk psychopaths, momentary flame
Burned white hot until the end of the game


Today I’m feeling:

Yesterday’s afternoon coffee kept me until midnight reading comics though I fell asleep immediately once I turned off my iPad. A nice lazy nine hours later and I’m up and drinking coffee at Utopia preparing my mind for the two days of school this week.

Today I’m grateful for:

Anything. Sometimes I feel that I take everything for granted. I think about just putting on some good shoes and walking down the highway to Bangkok with nothing. To put myself in some ridiculous situation that I will never actually attempt, and remind myself just how good I have it.

I know I have it easy yet sometimes feel unfulfilled and unsatisfied.

The best thing about today was:

Amy’s carrot cake which improves over time. This evening it was more delicious than yesterday, perhaps also aided by my hunger. Nuts, vegetables, cake. That’s my dinner.

What was out of your control today and how did you handle it?

Tigger didn’t eat this morning which is a bit unusual but sometimes when he has a hairball he’s like that. He did eat a little bit in the afternoon but he looked a bit exhausted. Amy decided we should take him to the vet where they found he had an infection and fever. They gave him some medicine and he immediately perked up though he was still obviously stressed to be at the vet’s. We have to keep him inside for a couple of days and take him back again on Saturday.

Something I learned today?

Stupid humans can make a story out of nothing and call it news. Ok, I didn’t learn this today but it was reinforced when mainstream media headlined a story that ‘Chinese zoo accused of a bear being a human in a bear suit’. I’m getting to the point again of cutting out news media from my life, even ones that are of interest to me as they often highlight and ridicule the stupid humans doing and saying stupid things. I want to believe that the majority is better than that.

What is one thing I can do to improve my mental well-being?

Exercise. That’s it. I know it works and it’s the hardest to motivate yourself to do when your mental health is not good.

If I could go back in time, I would tell myself to worry less about ______ and more about ______.

I’ve been looking at this prompt for several days now and am still not sure what to write. I’m struggling to recall some of the things that I used to worry about or that, looking back, weren’t actually worth worrying about at that time.

Sometimes I would worry about what people thought of me but then at other times didn’t care at all. I still don’t much care though I’m not arrogant or over the top about it. 

Amy told her friends that I’m an introvert but I don’t think I am particularly. I just don’t interact much with people who don’t really fall into my group of interests. And I’m ok to be by myself. I don’t need attention. 

When I was younger I worried a little about money because it was difficult to find. I don’t have a need to worry about that too much these days.

I used to feel incomplete without a girlfriend but I never really worried about it, it was just a desire to be sharing my life with one person. I’m not sure why that was.

So maybe I would tell myself not to have worried about that so much and learned to love myself more and sooner.

In some ways, I grew up slowly, about ten years later than the stereotypical norm. I was in my early 30s when I was behaving like I was in my early 20s. That’s OK. I got there in the end and maybe it’s keeping me feeling ten years younger than I actually am.

I took this picture because Cap has been squeezing himself into Kim’s old favourite sleeping spot. You can still see Kim’s fur along the edges. I miss her so much and every time I think of her I get teary and the only way I cope is to not think of her. Cap is too big for the space so bits of him flow over the edges.

Pick Up The Gun – 5th March 2023

Pick up the gun to provide justification
Rewrite the narratives of provocation
Pick up the gun needed as your defence
For the war to start at your expense

Pick up the gun for hellfire to be rained
The Eagle’s game is easily explained
Pick up the gun, even take a swing
Either way will change something

Pick up the gun, it’s a dragon poke
What’s the plan if failed to provoke?
Put down the gun, desist and cease
Accept the differences for lasting peace

inspired by the titular Bill Hicks routine as a comment on current affairs in geopolitics


Today I’m feeling:

Happy, relaxed and contented.

Today I’m grateful for:

Uncle at the bike repair shop for fixing my flat tyre again. I seem to be here every six months for a new inner tube. He usually pulls some piece of metal out of it. Today I can see the tube has shredded and the tyre is fucked too!

The best thing about today was:

Hanging out with Bruno at Utopia and then Daytripper. His English is getting worse these days as he doesn’t speak much with anyone else apart from me. We talked about a lot of different things and it was good to catch up.

Although I don’t really have any steam to blow off it’s good just to get random thoughts shared with other people. I don’t need to be in people’s business every day and catching up once or twice a month is enough for me.

What was out of your control today and how did you handle it?

On the way to Daytripper, I could feel a problem with my back tyre particularly as I went around corners and as we left a little later I could feel it getting worse so I headed off to the petrol station to fill it with air. As it was filling I heard a pop and it wouldn’t fill anymore.

I rode at 5mph back to the uncle near my place who laughed a little when he saw the tyre. He immediately indicated it wasn’t just the tube but the tyre was fucked too, probably from me just riding it there. Ok ok, it’s gotta be fixed.

He got to work and showed the inner tube which had completely split. We laughed.

A few minutes and 600 baht later I was on my way again. It’s been an expensive start to the month. Some things have just got to be done though.

My shirts are waiting one more day to be ironed though!

Something I learned today?

I saw a video suggesting the EU has dropped sanctions against Russia, against the wishes of the USA. I haven’t looked further yet to verify but it comes as a bit of a shock if true.

Really, is this something that was worth learning?

I think I’ve learned something more worthwhile today, something more directly involved with my life. These things are small specks of information and knowledge that accumulate over time into something with a more concrete form.

Chatting with various people picks up random information that may be useless or inconsequential at this moment in time but may build into a deeper understanding of things locally or culturally. Just asking people about other coffee shops to check puts information into knowledge banks. Information that may never be used or one day when riding around I recognise a spot and can say, hmm someone recommended that.

Some useless things may become useful.

World news whilst stimulating may just remain useless.

How do I feel right now?

A little tense in my legs, not sure I will sleep well tonight. I may be tense because I wanted to get my shirts ironed today but I ended up playing guitar instead, knowing I have another free day tomorrow to get at least some of them ironed; although there’s nothing stopping me from doing them all except laziness!

I feel good after talking with Bruno and seeing other people around at Utopia and Daytripper and stimulated enough not to take a nap.

I have a plan for tomorrow. I think I’ll ignore my alarm, grab coffee, come home and iron and then head to Daytripper to do some blogging and lesson planning. I’m hoping perhaps by writing this here I will stick to it!

I took this picture because I thought this plant had long since died. It is one of four in a row that Amy planted a couple of years ago and this one has been missing for the last year or so. Looks like it was busy growing underground until the time was right to show itself again.

Tough Haiku – 2nd February 2023

Life is not easy
It is not supposed to be
Build up your wisdom


Today I’m feeling:

Happy but getting a little fatigued, maybe from pushing myself too hard with my morning exercise. But I need to keep pushing if I’m going to lose some belly fat.

Today I’m grateful for:

My tennis racket bug zapper. It’s supremely satisfying to hear the crackle of frying mosquitoes in its mesh as I wave it through the air.

The best thing about today was:

The positive response from the 4 students I sent messages to last night, telling them how well they are doing in class and for a couple of them to try and focus their friends too. Today’s class was much smoother and everyone seemed a little happier.

What was out of your control today and how did you handle it?

If anything was out of my control today it didn’t have any noticeable effect on me.

Something I learned today?

I decided to look at the Guardian to see if there was anything I might learn that was in the news. I found very little. If each article just included facts about events they would be one paragraph long. It’s one of the reasons people only read headlines because there is little of consequence within.

What do you do to be involved in the community?

In general, due to my poor language skills, I don’t do much but I do consider that being a teacher is bring involved in the community. I hope to encourage these students to be the best that they can?

I took this picture because Cap was lying down with his tongue sticking out for some reason! He seems very happy.

Sometimes dreams and reality merge.
As I walked through the gate towards the regular morning coffee I’m thinking of cars, locking the door of my own with the key in my pocket. Imagine that, me from the 80s.
The remnants of sound of the podcast talking about used car salesmen and a ’68 Cadillac, friends driving around listening to old tapes.
And a vague, fleeting recollection of the dream last night of cars past, pieces falling apart and breaking down. Those pieces of shit – a nostalgia trip of loving memory.
The bad times were always the best.
So what was real in this fog of pre-caffeine confusion? And is that what dying is? Do dreams and reality blur slowly at the edges until we finally fall out of our existence and into the ever-long dream?

The Turning – 7th January 2023

The leaves turned brown since you left
I sweep them away across the floor
Piled up along with my memories
As we said goodbye once more

On your return, the flowers will bloom
And the bees buzz with more steel
The ground spurts flowers where you step
The unreal, once again, real


Today I’m feeling:

Satisfied and relaxed.

Today I’m grateful for:

The friendly people in the Lahu village, who gave Bruno and me a plate of fruit to eat whilst we curiously watched them playing a traditional spinning tops sport.

The best thing about today was:

Several moments of complete satisfaction seeing things on the ride today. Just the simple thing of seeing a couple of puppies follow their human mum across a dirt yard in a traditional wooden shack village surrounded by green and under a bright blue sky was the first in a series of sublime moments. Wonderful.

What was out of your control today and how did you handle it?

Nothing springs to mind as being out of my control today. Is that because I just accept everything for what it is or because I was in control of everything? I think the former is more likely than the latter.

Something I learned today?

I guessed I learned the route along the Mae Kok to the west of Chiang Rai and that it can be pretty and with reasonable roads when it’s dry. I’d do this ride again I think. I must’ve learned some minor bits and pieces from Bruno as we were riding and chatting but nothing that jumps out. I learned that Amy can fly from Bangkok to Sydney in the time it takes me to ride to Tha Ton and back!

What’s in the news today?

I have no real idea. I don’t watch any news much but may find out about certain things through YouTube videos and most of what I watch there is not about news but is sometimes commentary on certain current events. I don’t know what’s happening in Australia, the UK and particularly little in Thailand. Almost all news is irrelevant to my life.

I took this picture because these are the happy Lahu kids Bruno and I met next to the river somewhere between here and Tha Ton. They were so happy and surprised to see us.

Nice big long ride today as Amy was in the air back to Australia. Bruno and I left at around 9am and it was still cold to be riding but it wasn’t so unbearable.

As we got beyond our familiar tails, the sun was high and filling the valleys from edge to edge. Bamboo-lined dirt tracks ran parallel to the river, sometimes rising up to form a gorge and then down back towards water’s edge.

Roads were a mix of dirt, concrete, gravel and dust. We had to stop at one point and wait for a concrete pourer to finish pouring a new section of the randomly concreted road onto the regular dirt track. Villagers in this remote area bemusedly staring at the two farang visitors.

Even deeper into the valley we came across a Lahu village and gifted candy to the local kids, dressed in their traditional clothes as some event was going on. Women seemed to be up in a house on the hill whilst the men were playing a spinning top game on the playing field. These were big fist-sized tops, spun with a whipping rope. One spun an initial top and another tried to hit it with their own and then keep them spinning. We couldn’t quite make out the rules but it was fascinating to watch.

We continued on, following the road as it ran mostly next to the river and the concept of time vanished.

By the time we got to our destination – a border checkpoint with Myanmar – we’d been riding for three hours yet barely felt like 30 minutes.

The rare clear skies and clean air deepened all the colours and around every corner was a view, either majestic or curious and interesting.

At the checkpoint, which was way off the beaten track, we laughingly joked that we were likely to get shot, a friendly soldier (out of uniform, because it’s Saturday!) invited us in so long as we didn’t take pictures and besides some bunkers and fences, there wasn’t much going on. He said no one tries to come across here and all they are really charged with doing is fence maintenance. We noticed an awful lot of beer bottles around, which may be a clue to how chilled they were here.

After leaving we charged up on a coffee, which wasn’t tasty but the caffeine hit was superb. We motored on back along the highway, concerned to make it back before it got cold and dark again.

Once home it took me about an hour to get my hearing back and to warm up. Then I was faced with the food dilemma – back to taking care of myself again. What to eat? Luckily, Amy prepared many different dishes, waiting for me in the freezer.

Tonight is also cold enough to consider some shots of Glenmorangie. Ironic that now Amy is not here, I fancy a drink!

Smoke Over Toribeyama – 21st December 2022

If this is the last time I see you
Remember the love I had for you
Recall the tender times, the loving touch
Hold it for a second
But don’t be afraid to let it go
I may be a ghost in your rooms
Always close, felt but not seen
Be as you always were
Because that is what made me love you

*title from Toshida Kenko


We flatter ourselves by thinking this compulsion to please others an attractive trait: evidence of our willingness to give. We play roles doomed to failure before they are begun.

Joan Didion

Today I’m feeling:
Today I was happy until I got a little bit stressed. Amy was calling me during the class because our electricity got cut off. When I got home, I started to feel exhausted
Today I’m grateful for:
The electricity people who restored our electricity quickly after we paid our bill. It looks like we may have been without electricity overnight, but luckily, they could restore it in time so that when I got home, everything was okay.
The best thing about today was:
Sending four of my smarter kids off to do a little project task and asking them to design another task for the rest of the class to do. They were a little bit incredulous at me asking them to do this and one of them, Sheena, jokingly said: “oh so we’re the teachers now?” I kind of said yeah! Actually, it’s more like the kind of work they used to do previously when they were doing integrated study and the level I have to teach them at now, it’s too easy for these kids, just these four, maybe a couple of others. Anyway, they seem to enjoy the challenge and I keep pushing them a little bit harder. Unfortunately, it means I have to teach one class, but two different groups at two different levels all at the same time which is a little bit challenging for me though I think it will be better in the end.
What was out of your control today and how did you handle it?
So, out of my control today was the fact our electricity got cut off because the bill hadn’t been paid. I thought that I had paid it back when we were in Phuket at the beginning of the month but it looks like either the payment didn’t go through or I ended up forgetting to finish it off because there were too many problems with the app and the payment system. So in the middle of my class, Amy was calling me over and over and over again because she was at home with no electricity. Eventually, I returned her call and I tried to find information on my phone about when I paid the bill, but I had kids hassling me for their work and taking care of them and I was getting a bit stressed trying to multitask and then Amy calling back again and asking if I found it. And finally, she called me back and said that she paid the bill, but she wasn’t sure if they were gonna have time to come and turn the electricity back on and she was obviously a little bit upset. For me, I was remembering something I was reading this morning which was ‘if there’s a problem that you can’t fix stop worrying about it and if it’s a problem that you can fix, then stop worrying about it’ and this was a problem but ultimately it was quite an easy fix so I tried to stay calm even when Amy still had an angry face when I got home. Everything is good now though. Crisis averted.
Something I learned today?
I should check that all the bills have been paid every couple of weeks just in case there’s any problem. I learned lots of other little things today, but this is one I have to remember
Where do you get your news?
I watch some commentary programs on YouTube and follow some writers in Substack but in general, I don’t follow the news enough to know what is going on everywhere and don’t see any need to. Most of it has no impact on me and if there’s something important that I do need to know about then someone will tell me.

I took this picture because….where the hell did these all suddenly come from and why are they here on the edge of this pot!?

The Narrative – 26th November 2022

Is this narrative true
Or just what you want to hear?
If everything is obscured
It surely can be made clear
Is this narrative a lie
Or what you choose to believe?
When lies are lies and lies are truth
It’s manifest to deceive


It is the mark of an educated mind to be able to entertain a thought without accepting it.

Aristotle

Today I’m feeling:
Pretty good. A little antsy but not for any particular reason.
Today I’m grateful for:
The new 100-watt light bulb above me that means I can read a bit more comfortably again. The last one didn’t last for long.
The best thing about today was:
Riding my pushbike to Utopia this morning. Nice temperature, cloudy and little traffic.
What was out of your control today and how did you handle it?
Amy needed some money to buy wine at the shop as she couldn’t pay by card so she came and asked me to get some cash out for her. In the evening the same thing happened at 7-11. We share our money so it’s not that big a deal but it was something that we couldn’t control at the time though because we were together the solution was quick and easy so Amy didn’t have any frustration.
What are you most thankful for?
This seems obvious but I’m most thankful to be alive. I wouldn’t be anything otherwise.

I took this picture because I find this building incredibly interesting. It looks like it’s from a Ghibli movie. I’m not sure if it’s a hotel or a student dorm. I took this a couple of days ago up by the stupa. No photos at all today!

I’m a wimp – 11th May 2021

After writing all that yesterday, I went back in the house, and Amy was belligerently drunk, and talk soon gave way to raised voices and frustration. I really don’t enjoy talking with her when she is drunk like that, and my default mode is to cower away and avoid escalating further. I’m a wimp in that respect, I know.

Amy got very sad and unhappy, once again unable to see the good things in our life and only able to concentrate her thoughts around the negative things around – things which have very minimal impact on us. Amy used to be a happy drunk but now is ending up crying a lot more often and then drinking again because she feels sad.

Unfortunately, all this kept me awake at night, so I had very little sleep – whilst Amy had passed out by that time. In the morning, Amy was still very sad, remorseful and apologetic. We talked about things, and she realises that it is a problem that only she can fix and it’s in her head. She thought to stop drinking again for a while and to cut down on social media too.

It has become obvious to me that always looking at how terrible the world is, whilst something we would like to fix, just makes us feel more powerless and frustrated. This is why I stopped reading so much news many years ago, occasionally slipping back into that negative cycle but then catching myself and removing myself again.

4th Mar 2025 – As I add this entry to the blog, I decided to delete the two Telegram channels that I follow for news.

After all that, I struggled my way to work and actually had a productive and enjoyable day. When I got home, I was greeted by the neighbour’s dog, Tangmo, as often happens, and he brought more smiles to my face and cheered Amy a little too.

It keeps us away from who we should be loving – 30th January 2020

“How much more time, energy, and pure brainpower would you have available if you drastically cut your media consumption? How much more rested and present would you feel if you were no longer excited and outraged by every scandal, breaking story, and potential crisis (many of which never come to pass anyway)?”

Excerpt From “The Daily Stoic” by Ryan Holiday

This is something I’ve been conscious of for about ten years, since first reading an article about how ‘the news’ is not good for us. In my lifetime the news and its delivery have changed considerably. Someone who read newspapers or watched BBC 2 news analysis shows was deemed to be knowledgeable and worldly.

These days news is everywhere and very little of it is actually news. A couple of decades ago Jello Biafra urged us to ‘become the media’ and technology has now allowed us that opportunity but we, as humans, have subverted this idea to push along our personal agendas.

So, I turned off the news, anywhere it could be found. If there’s something I really need to know I will find out about it. 99.9% of everything else has no real consequence in my life. That gives me a lot of free time to appreciate all the good things in life. It brings me closer to those I should be loving.

Another fantastic slow news day!

Gratitude Journal

I am so happy and grateful for the sunrise each morning. With the temple as a pointer on the mountain, I can see how ancient man used this to measure time.

Our intentional, effortful activities have a powerful effect on how happy we are over and above the effects of our set points and the circumstances in which we find ourselves.

Sonya Lyubomirsky

To-do list

  • Finish gratitude letter for Maesara. ✅
  • Get some solid info from George about lesson plans. ½
  • Immigration, book shop, relax. ✅
  • More Coursera, transfer notes to book. ✅
  • Clean up cartoon drawing. ✅

Today was another easy day and I felt very happy with everything. I actually got a lot more done than I expected. I feel like things are coming together very well in my life. I feel fresher, livelier, motivated and committed.

I talked with George after work – a stimulating and positive conversation as usual. He thinks TLC will ask me to join CRPAO lesson planning before this semester ends which will be fine for me.

George has his way of dealing with ‘troublesome’ people at work that I really admire and something I could definitely learn and improve on in myself. It revolves around listening and thinking a lot more before speaking. My outspoken opinion on things seems to get me into trouble so I need to step back and think about the outcomes more.

Tomorrow I’ve had to suddenly rearrange my day so that I can renew my work permit. I dealt with this change of plan quite easily and shouldn’t cause any issues. Tonight I will savour my trip to Japan when I first met Limited Express (has gone?)

Who needs Prozac? – 4th Feb 2005

new artists

limited express (has gone?)

the experience of seeing limited express (has gone?) can not be compared to anything that the united states has to offer. the japanese have a unique flavour to their rock that i always find inspiring. bursting with a feel-good energy in even the most discordant of arrangements, on stage and in studio, the band is a true treat for the music lovers of any planet. who needs prozac?” erik carter/kork agency

stalwart

pori vets jyrki laiho (ex-circle), janne peltomäki (ex-circle) and veli nuorsaari (kuusumun profeetta) formed stalwart late last year, from the ashes of their previous band, the industrial-leaning paine. ….sweet psych-vortex…..guttural lumberjack lurch…..elegantly hurls forth compression-hammer rhythms, ecstatic fretboard abuse and acidic, stop-start riffs forged in indie art-drone-metal utopia.“jordan n. mamone/time out new york

distro news

buy this stuff + it’s good + it’s zen

sabot + 120 months book and cd (AU$20pp worldwide)

incredible package detailing the first ten years in the history of sabot + manic jazzcore drum and bass team originally from san francisco, relocating to the middle of europe in the czech republic to open an art space in the small town of tabor + read all about it here and listen to the tribute cd by some of the world’s weirdist artists!

sabot – once upon a mind cd (AU$20pp worldwide)

beautifully packaged fold out pop up fairy tale sleeve for sabot’s 5th(?) release continuing their unique vision of incredibly tight bass and drum jazzcore

sabot – mission superstition cd (AU$20pp worldwide)

sabot just keeps getting better + this cd comes in a nifty mission briefcase style package + all round amazing

va + cabaret nocturno iii cd (AU$16pp worldwide)

continuing the trend of zerga found madness + 70 plus minutes and a truly international assortment of crazies for this one

loysat ritarit + cd (AU$14pp worldwide)

transkakko + uuni cd (AU$22pp worldwide)

transkakko’s latest

all this good stuff is available at paint it black, enmore road, newtown, sydney and some at missing link, bourke street, melbourne

tenzenmen recommends

bands

deep turtle

cardiacs

other good people

sonore

pseudoarcana

mr. sterile

tours future

sabot

limited express (has gone?)

Tragic – 2nd August 1984

Run down, gunned down, run down, gunned down
It’s on the news, page three girl dead
See all the photos on the centrespread
‘It’s a tragedy’, the headline reads
As the wonderful reader bleeds
It’s very tragic says the man on the news
But I don’t want his views
It was a waste of effort I think
You’ll miss everything if you blink
Run down, gunned down, run down, gunned down

19th June 2023 – Already calling out opinion as news.