The Chiang Rai Alternative Hour #41 – 7th June 2020

This week there’s music from Volcano Suns, Universal Totem Orchestra, The Controllers, The Piranhas, The Hollywood Squares, Rhun, Off Band, The Stains, Dead Milkmen, Ex Models, Dexys Midnight Runners, Dino Valenti, Unknown and Goblin.

Gratitude Journal

I am so happy and grateful for my man cave. Last night we had a problem with our electricity so had to sleep in my room which was cooler and still had aircon.

To-do list

  • Don’t say anything negative or put people down ½
  • Relax and enjoy – there’s nothing that NEEDS doing ½
  • Enjoy what you are doing – savour it ½
  • Scan some photos today? ½
  • Ask Bee about photo printing ✅

Another easy and pleasant day. I feel like I could do the things listed but didn’t fully invest myself in them.

*Amy interrupted my writing and I didn’t get back to it in the end – so, now it’s Monday.

With nothing to do at work now it’s becoming challenging to stay focused. Still, we’re getting paid and not being asked to work. It’s okay for now; enjoy it while you can.

Sleepy day at work after drinking two beers last evening. Probably not eating enough at the moment either. Would like to stay under 80kg if possible but think I may need to increase my calorie intake if I try to do much/any exercise. Should drink more water too. I never drink enough water.

The Chiang Rai Alternative Hour #32 and #33 – 4th April 2020

Music from Girolamo Ugolini, Dragibus, Giant Sand, The Majic Ship, Bellini, Psychedelic Furs, The Sugar Shoppe, Sax Ruins, Beefeater, The Show Business Giants, The Hoax, Lindsay Cooper, The Afterglow, Amaxonas, Delroy Wilson, Dag Nasty, David Bowie, Christian Fitness, Beekeeper, Jackie Wilson and Negazione.

Music from Here and Now, Bob Drake, Orthrelm, Per Purpose, 20 Minute Loop, Shinki Chen, Tuxedomoon, Smog, POX, Cheetah Chrome Motherfuckers, The Move, The Who, Unsane, Samla Mammas Manna, Unwound, Bob Dylan and Retox.

Gratitude Journal

I am so happy and grateful for these cushions where I rest my head on these lazy days.